Northeast K9 Conditioning

Erica Boling, PhD

Ongoing discussions on canine fitness, entrepreneurship and creating successful online businesses

  • 13 minutes 1 second
    Episode 87: Is Your Dog's Fitness Not Progressing? Try this!

    🎯 BONUS: Download the FREE K9 Fitness Planning Guide! https://northeastk9conditioning.lpages.co/k9guide/

    Are you struggling to improve your dog’s performance in sport or work? 🐾 Whether it’s canine fitness or endurance training, hitting a plateau is common—but it doesn’t have to be permanent. In this episode, we’ll explore the key strategies to boost your dog’s fitness, improve endurance, and break through training barriers.

    Discover:

    ✔️ Hidden health and nutrition factors impacting your dog’s performance ✔️ The role of recovery in canine endurance and fitness ✔️ Why your training routine might be holding your dog back ✔️ The importance of consistency for building strength and stamina

    Take your canine athlete’s training to the next level with tips designed for sport and working dogs. Don’t miss this chance to help your dog achieve peak performance!

    Interested in becoming a Certified Canine Athlete Specialist (CCAS)? Want to learn how to design your own canine fitness programs? Check out our Elite K9 Athlete Program at https://elitek9athlete.com/



    Follow Us!

    Website: https://www.northeastk9conditioning.com/

    YouTube: https://www.youtube.com/northeastk9conditioning

    Erica on Facebook: https://www.facebook.com/ecboling

    NEK9 on Facebook: https://www.facebook.com/NortheastK9Conditioning

    Instagram: https://www.instagram.com/ecboling/

    18 November 2024, 4:09 pm
  • 25 minutes 11 seconds
    Episode 86: Endurance Training Q&A

    How do you improve your dog's endurance? What modifications do you need to make for senior dogs? What's appropriate and not appropriate for puppies?

    Check out our most frequently asked questions regarding endurance training!


    Want to become a Certified Canine Athlete Specialist (CCAS)? Check out our Elite K9 Athlete Program at https://northeastk9conditioning.lpages.co/k9fit/ Download your FREE Canine Fitness Planning Guide and FREE training video to kickstart your dog's fitness journey today! https://northeastk9conditioning.lpages.co/k9guide/

    21 July 2024, 7:42 pm
  • 34 minutes 59 seconds
    Episode 85: Preventing Canine Heat Stroke: Myths, Facts, and Practical Tips

    Download the free Preventing Heat Injury List of Resources!


    Join us as we debunk myths and clarify the facts about canine heat injury and heat stroke. Discover the latest research on how to keep your dog safe, whether it's summer or winter. Learn about the signs of overheating, effective cooling methods, and hydration tips to ensure your dogs stays healthy and happy.

    Topics covered:

    • Misconceptions about canine heat stroke
    • Understanding body temperature and heat injury
    • Signs and symptoms of overheating in dogs
    • Effective cooling techniques and hydration tips
    • Research findings on canine heat safety
    • Special considerations for working and sport dogs

    Stay informed and proactive in protecting your dog from heat-related dangers.


    Follow Us!

    Website

    YouTube

    Facebook

    Instagram




    21 June 2024, 5:55 pm
  • 52 minutes 38 seconds
    Episode 84: Dryland Mushing Interview with Bex Cleary

    Bex Cleary, a Clinical Exercise Physiologist and canine hydrotherapist, is a member of Great Britain's Dryland Sled Dog national team. Bex has proudly represented her country in France, Germany, Belgium, Poland, and Sweden, competing in prestigious World and European Championships. Notably, her skills and unwavering determination led her team to secure the coveted gold medal at the 2022 World Championships.

    Bex currently holds the titles of National Champion in two dog and one dog scooter classes, along with an impressive Reserve Champion in bikejor. With an illustrious career in dryland sports, Bex has much to share with us in our latest podcast episode!


    Watch the full interview at

    https://northeastk9conditioning.lpages.co/bex-cleary-interview/


    Follow Bex at B6 SportDogs

    https://www.facebook.com/profile.php?id=100083163220704


    International Federation of Sleddog Sports

    https://sleddogsport.net/


    United States Federation of Sleddog Sports

    https://usfss.org/


    International Canicross Federation

    http://www.canicross.international/site/


    K9 Trail Time

    https://www.k9trailtime.com/


    Sporty Paws

    https://sportypaws.co.uk/




    19 July 2023, 6:42 pm
  • 35 minutes 35 seconds
    Episode 83: Canine Acupuncture with Dr. Rebecca White

    Discover the transformative power of canine acupuncture in this captivating episode featuring Dr. Rebecca White, a veterinarian who specializes in acupuncture and chiropractic care for both horses and dogs.

    Explore how acupuncture can enhance overall well-being, alleviate discomfort, and improve the quality of life for both aging seniors and dogs in their prime.

    In this episode, you’ll gain valuable insights into this ancient healing art, empowering you to make informed decisions about holistic care for canine partner. Tune in now to unlock the secrets of canine acupuncture and embark on a journey of discovery!

    Watch the full video interview at https://northeastk9conditioning.lpages.co/dr-rebecca-white-interview/


    Sites mentioned in the interview include...


    Integrative Veterinary Solutions (website)

    https://www.integrativeveterinarysolutions.com/


    Integrative Veterinary Solutions (Facebook page)

    https://www.facebook.com/integrativeveterinarysolutions


    Northeast K9 Conditioning

    https://www.northeastk9conditioning.com/





    12 July 2023, 5:38 pm
  • 58 minutes 25 seconds
    Episode 82: K9 Fitness & Injury Prevention with Dr. Sean McPeck

    Dr. Sean McPeck as the owner of Tier 1 Veterinary Medical Center, one of the largest, privately owned veterinary hospitals in the Pacific Northwest. Before opening Tier 1 Vet, Dr. McPeck built a distinguished career working with military working dogs. A 2010 Graduate of Colorado State College of Veterinary Medicine and Biomedical Sciences, Dr. Sean McPeck developed his leadership as a Sniper Team Leader and Veterinarian with the US Army Special Operations, 75th Ranger Regiment. Under his leadership, Dr. McPeck worked with working dog handlers, and canine units, to detain and seize enemy combatants. The canines that Dr. McPeck worked with are credited with saving thousands of US soldiers deployed in combat areas.

    In this episode, we discuss what Dr. McPeck learned through his years of research and expertise as he offers recommendations and tips for improving canine fitness, enhancing performance, and preventing injuries. Be sure to check out our resources below to learn more!


    Watch the full interview!

    https://northeastk9conditioning.lpages.co/dr-sean-mcpeck-interview/


    Tier 1 Veterinary Medical Center

    https://tier1vet.com/


    ACAP Pet (mobile app)

    https://acappet.com/


    Multi Purpose Canine Memorial Dedication

    https://youtu.be/GeJDY5Oj4fs


    Working Dog Memorial Dedication

    https://youtu.be/YcQdyTUPrS0


    Northeast K9 Conditioning

    https://www.northeastk9conditioning.com/


    What's your K9 Fitness Knowledge? Take the K9 Fitness Quiz to find out!

    https://k9fitnessquiz.com/




    26 June 2023, 7:06 pm
  • 27 minutes 29 seconds
    Episode 81: Treadmill Use & Designing K9 Fitness Programs

    How can a treadmill fit into your dog's fitness routine? How can you avoid common mistakes many people make when using treadmills with their dogs? In this episode, you will discover how to apply key principles of exercise science to your dog's fitness routine so that you improve fitness while minimizing the chance of injury!


    Download our FREE article, Canine Conditioning & Treadmill Use: Questions, Cautions and Considerations.


    Want to know your K9 Fitness IQ? Go here to find out!
    k9fitnessquiz.com/0

    Interested in becoming a Certified Canine Athlete Specialist (CCAS)? Download our program brochure to learn about the program! https://elitek9athlete.com

    Visit Our Website
    https://www.northeastk9conditioning.com/


    Read "Progressive Overload Explained: Grow Muscle & Strength Today at https://blog.nasm.org/progressive-overload-explained


    30 January 2023, 6:34 pm
  • 28 minutes 18 seconds
    Episode 80: Redesign Your Business (and Life!)

    Struggling to have the life you always wanted? Tired of not being able to reach your business goals? Do you find that you set goals at the beginning of the year, but never follow through with them? In this episode, discover what's ESSENTIAL if you want to finally take control and achieve what always seems out of reach!  


    Looking for ways to grow your audience, expand your business, and offer innovative programs that stand out from your competition? Check out our Canine Business Mastermind program! https://northeastk9mastermind.com/


    Don't want to do it all on your own? Submit your application today and discover how to get one-on-one mentoring and support from Dr. Erica Boling!

    20 January 2023, 8:23 pm
  • 22 minutes 41 seconds
    Episode 79: How to Enjoy the Winter More (Winter Fitness Tips & Gear!)

    Don't let the cold weather keep you indoors! In this episode, you'll discover how to safely enjoy the winter weather... on your own or with your dog! We include practical tips for staying safe along with a description of some of our favorite winter gear.


    Want to know your K9 Fitness IQ? Go here to find out!
    k9fitnessquiz.com/0


    Interested in becoming a Certified Canine Athlete Specialist (CCAS)? Download our program brochure to learn about the program! https://elitek9athlete.com


    Visit Our Website
    https://www.northeastk9conditioning.com/


    List of Equipment Referenced in Show (We are NOT an affiliate partner and get nothing in return for sharing this list. These are items Erica personally owns and uses!)


    Adventure Medical Kits

    https://www.adventuremedicalkits.com/medical-kits/adventure-dog.html


    Darn Tough Socks

    https://darntough.com/


    Falcon Sonic Blast

    https://www.falconsafety.com/shop/horns/non-flammable/sonic-blast-5oz/


    Fox 40 Whistles

    https://fox40shopusa.com/collections/pealess-whistles


    Garmin Smart Watches

    https://www.garmin.com/en-US/c/wearables-smartwatches/


    Garmin InReach Mini

    https://www.garmin.com/en-US/p/592606


    Kahtoola Microspikes

    https://kahtoola.com/shop/traction/


    Osprey Backpacks

    https://www.osprey.com/us/en/


    YakTrax

    https://yaktrax.com/


    3 January 2023, 11:25 pm
  • 29 minutes 44 seconds
    Episode 78: Why You Shouldn't Stretch Your Dog Before Exercise

    Guess what... I teach canine fitness, but I don't stretch my dogs before exercising them. Want to know why? (There are actually a number of good reasons why I don't!) Join me tonight at 8:30 pm Eastern Time to find out! (I'll also share one of my biggest pet peeves when it comes to stretching your dog!)  Watch the video replay here:  https://www.facebook.com/NortheastK9Conditioning/videos/246097624292959


    Want more tips? Join our Facebook Live show every Friday at 8:30 pm Eastern Time to learn more tips and strategies for your business! Visit Northeast K9 Conditioning's Facebook business page to see more videos! www.facebook.com/NortheastK9Conditioning/


    Want to know your K9 Fitness IQ? Go here to find out!
    k9fitnessquiz.com/0


    Interested in becoming a Certified Canine Athlete Specialist (CCAS)? Download our program brochure to learn about the program! https://elitek9athlete.com


    Looking for ways to grow your audience, expand your business, and offer innovative programs that stand out from your competition? Check out our Canine Business Mastermind program! https://northeastk9conditioning.lpages.co/mastermind-program/


    Visit Our Website
    https://www.northeastk9conditioning.com/

    5 February 2022, 1:50 am
  • 27 minutes 34 seconds
    Episode 77: Exciting News to Share!

    This is a vision we had for our canine fitness programs a number of years ago and are super excited to finally go public with it! We have partnered up with Colorado State University Pueblo! What does this mean for those interested in our canine fitness programs? Listen now to find out!


    Want to become a Certified Canine Athlete Specialist? Check out our Elite K9 Athlete Program!

    https://northeastk9conditioning.lpages.co/k9fit/

    12 September 2021, 7:42 pm
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