Permaculture Princess Podcast

Andrea Thompson

Welcome to the Permaculture Princess Podcast! Here you will find a mixture of glamour & greens! Health is a multi-faceted journey that must be approached holistically. Therefore, as a personal trainer, health coach, homesteading wife, mother, lover of food and nature, and disciple of Christ, this podcast acts as a space for sharing all the physical, mental, spiritual, and environmental actions that lead to a more abundant landscape and lifestyle!

  • 37 minutes 17 seconds
    PPP 42: The Call to Slow Down, Create from Scratch & Cultivate Old-Fashioned Skills w/ Jill Winger of The Prairie Homestead

    Jill is the founder of The Prairie Homestead, a cornerstone of the modern homesteading movement since 2010. She is passionate about teaching old-fashioned skills, and encouraging a more thoughtful, time-honored approach to modern life. Her practical and authentic style of teaching and storytelling has won the hearts of hundreds of thousands of homesteaders through her best-selling cookbook, across social media, and via her top-ranked Old-Fashioned on Purpose podcast, which has amassed over 5 million downloads since its inception. She has been featured in Forbes, the Wall Street Journal, Wyoming PBS, and People magazine. And today we are chatting about soil and food and all the ways these things influence our lives!

    29 September 2023, 11:38 pm
  • 1 hour 50 seconds
    PPP 41: Biblical Cosmology, Questioning the Narrative & Navigating Deception w/ Fact Hunter, George Hobbs, of The Flat Earth Files

    Today, I am excited to introduce you to a fellow truth-seeker…the fact-hunter, and host of the unexpectedly popular “Flat Earth Files”, George Hobbs. So, take a deep breath and stick around for a conversation that may or may not blow your mind! George Hobb's Podcasts: The Fact Hunter Podcast: Podcast Link: https://open.spotify.com/show/4kTLCJV3u8shiyUBVPIRcH?si=d96fab12ecd3496d Website: https://www.thefacthunter.com The Flat Earth Files Podcast https://open.spotify.com/show/44KFc8JjTeleEbZnC7KPWU?si=aefede1401544ff0 Website: https://www.theflatearthfiles.com This show is brought to you by my affiliate work through doTERRA, Tippecanoe Herbs, Kion & my super supportive family! If you would like to support this process, please leave me a review, share with your friends/family, pray for us, and/or pay it forward by helping others in need.

    12 August 2023, 8:46 pm
  • 38 minutes 9 seconds
    PPP 40: Natural Cleaning, Trusting your Essential Oil Sources & Christ-Centered Living w/ Emily Hangartner of Magnificent Mamas LLC

    Today, we are chatting with Emily Hangarter who is a mother of two, Wisconsin native & business owner, who is passionate about sharing Jesus and holistic health. She loves to garden, plant flowers, and share truth, so it’s easy to see why we are friends! Emily and I grew up in the same church community, but because of our age difference, we were never super close, until God decided we had work to do together! I invited her to share a bit of her story today and a bit of her decision to pursue the doTERRA lifestyle, but this is just the beginning of more to come from my sister-in-Christ, budding friend and business partner, Emily Hangartner.

    14 June 2023, 2:04 am
  • 36 minutes 47 seconds
    PPP 39: Myofunctional Therapy, Nasal Breathing & How to Recognize Oral Issues w/ Nicole Heiser of The Spot Myo Tx

    This is episode #39. Nicole Heiser a fellow fitness enthusiast, a mother, and she is also a Myofunctional Therapist. Myofunctional Therapy is designed to help patients that suffer from sleep disordered breathing (snoring, OSA, UARS), speech problems, tongue thrusting, tongue tie, mouth breathing, jaw pain, oral habits, and orthodontic relapse, just to name a few. Today, is an opportunity to learn a bit about our oral health, and how our daily breathing practices can affect our overall lifestyles. So, stick around to meet my friend, Nicole and dive deep into breath work, oral health, and some tips to encourage great sleep!

    26 October 2022, 6:38 pm
  • 42 minutes 39 seconds
    PPP 38: Hemp from Plant to Product, Familial Collaboration & The Importance of Quality CBD w/ Ryan Heath & Vanessa Teff of Moonflower Botanicals

    Today, I am excited to tap into the hemp and CBD world, with a beautiful couple I met this past March. I have driven deep into the comparison of different products and brand names and I find that after wading through hours of company bios, research on cannabinoid systems or THC, I find that I want simplicity. Which is why I get super excited when I meet people who are part of the process from plant to product. I found this plant to product collaboration in Ryan Heath and Vanessa Teff. Ryan is the hemp grower through Shady Oak Hemp Farm and Vanessa runs Optimum Vitality Nutrition & Wellness, which specializes in nutritional therapy, cold laser, yoga & sports performance. Together, they have created a hemp based concoction called “Moonflower Botanicals”, and today is just about sharing information regarding the cbd world, from the perspective of those who are closest to it.

    9 July 2022, 5:57 pm
  • 33 minutes 44 seconds
    PPP 37: Growing Food Instead of Lawns, Visualization, Permaculture Design & Solving Big Problems w/ Jim Gale of Food Forest Abundance

    Today, I am introducing you to a new-to-me voice in the permaculture space. At VaxCon 2022, I was taken with this team of brothers who were focused on spreading permaculture design across the southeast Wisconsin area. They were working with a company called, Food Forest Abundance. This company was established in 2020 as a way to help people grow their own food and has blossomed into a global movement to help people become more self-reliant. Since their official launch on Earth Day 2021, they have expanded throughout most of the United States and into 15 other countries. I am beyond excited to chat with their “Chief Storyteller”, Jim Gale, and discover more about the mission, mindset and practicalities of this regenerative based growing model. 

    19 May 2022, 2:14 pm
  • 1 hour 18 minutes
    PPP 36: The Empowered Mama & Creating an Effective Medicine Cabinet/Apothecary for Home Use w/ Heather Ford of The Modern Life Mrs

    Today, we are lifting up parents and home remedies with a voice you've heard a couple times before. This guest is not only a sweet friend of mine, a creative photographer, and a sensible entrepreneur, she is also a mother! Her previous conversations were amazing! So, I happily invited Heather Ford of The Modern Life Mrs & Better Together Photography back for a conversation about what I call, mama (or papa) bear home care. We talk about what sorts of natural therapies we as parents can use at home. Heather has become a mother who is well-versed in taking care of her child, soon to be “children” at home, and today is simply conversation between two natural mamas who love to catch up over microphones. 

    23 April 2022, 2:46 pm
  • 39 minutes 40 seconds
    PPP 35: Regenerative Gardening, Permaculture Community Principles, & Springtime Prep w/ Stephanie Rose of Garden Therapy

    Today, I am introducing you to Stephanie Rose. Stephanie is the founder of the popular website GardenTherapy.ca, which includes gardening and permaculture advice, information and projects. She’s an award-winning author and a student and teacher of organic gardening and permaculture, who aims to encourage better living through plants. This conversation will get you inspired for springtime, share practical tips for garden landscapes and focus on Stephanie's most recent book, The Regenerative Garden: 80 Practical Projects for Creating a Self-sustaining Garden Ecosystem. I am so excited to introduce you to the experience and natural vibe Stephanie cultivates, so stick around while we dive into practical permaculture with Stephanie Rose. 

    13 March 2022, 6:49 pm
  • 34 minutes 36 seconds
    PPP 34: 2021 Review, Books Read, A Day in the Life, Podcast Preview

    A super quick podcast update before we jump into a new season! This was literally me with 30 free minutes, a microphone, a journal and bullet points to cover! 2021 was so busy and yet delightful. We tuned into our family time, trained a pony, gardened, enjoyed the outdoors, traveled and cultivated Christ-centered community! I… Continue reading PPP 34: 2021 Review, Books Read, A Day in the Life, Podcast Preview

    24 February 2022, 9:01 pm
  • 48 minutes 41 seconds
    PPP 33: Possibilities of Permaculture for Relief Efforts, Soil Building & Whole Systems Design w/ Koreen Brennan of Grow Permaculture

    Koreen Brennan of growpermaculture.com is a designer and educator who has a long resume of experiences within the regenerative growing world! Today, we discuss the way permaculture can aid disaster relief, build our soils and transform our communities.

    22 September 2021, 10:18 pm
  • 53 minutes 36 seconds
    PPP 32: All About the Mustards: Invasive Species or Courageous Superfood!? w/ Kyle Denton of Tippecanoe Herbs

    Today we are diving into the world of Mustards! This episode was inspired after hearing people around me complain about and spray herbicides on garlic mustard. Many of us have been told that garlic mustard is an "invasive species", and yet, I have learned that all plants have strengths and weaknesses! Today is about recognizing the amazing benefits of the mustard family, including and especially, garlic mustard! Kyle Denton of Tippecanoe Herbs is my guest expert on mustards! We are thrilled to partner with Kyle to bring you a little insight to these amazing superfoods!

    28 June 2021, 9:26 pm
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