Small Doses with Amanda Seales

Urban One Podcast Network

Your favorite truth teller, comedian, Amanda Seales, is dropping gems with, “Small Doses,” a weekly podcast that brings you potent truths for everyday use.

  • 1 hour 46 minutes
    Side Effects of Ryan Coogler's Sinners
    This week, we're bringing you a special crossover episode with Views From Amandaland, where I break down the narrative genius of Ryan Coogler's new film Sinners

    For more content, subscribe to our Youtube and Patreon!
    23 April 2025, 7:00 am
  • 54 minutes
    Side Effects of Brotherhood As Community (with Rasu Jilani & Daoud Abeid)
    This week, we are joined by Rasu Jilani & Daoud Abeid, two of the co-founders of Men At Work Healing, to talk about spiritual eploration, ecosystems vs. egosystems, and how men can overcome the patriarchy and do the internal work.

    For more content, subscribe to our Youtube and Patreon!
    16 April 2025, 7:00 am
  • 53 minutes 13 seconds
    Side Effects of How COVID Affected Young Lives (with Mahogany L. Browne)
    This week, poet, author, organizer, and educator Mahogany L. Browne joins us to reflect on our time in COVID lockdown, the impact it had on kids and teenagers, whether community has been strengthened or weakened in the years since, and her new book, A Bird in the Air Means We Can Still Breathe.

    For more content, subscribe to our Youtube and Patreon!
    9 April 2025, 7:00 am
  • 36 minutes 54 seconds
    Side Effects of Transparency
    This week, we unpack the ups and downs of speaking your truth, how to navigate the balance between honesty and TMI, and the reasons why the people in your life may or may not choose to be transparent with you.

    For more content, subscribe to our Youtube and Patreon!
    2 April 2025, 7:00 am
  • 56 minutes 22 seconds
    Side Effects of Sudan 101 (with Sara Elhassan)
    This week, Sara Elhassan educates us on the ongoing war and humanitarian crisis in Sudan, and the misperceptions of the country in both the West and the Arab world.

    Follow Sara @bsonblast

    For more content, subscribe to our Youtube and Patreon!
    26 March 2025, 7:00 am
  • 33 minutes 42 seconds
    Side Effects of Data as Revolution Part 2 (with Mona Chalabi)
    This week, we’re back with the second part of our conversation with award-winning writer, illustrator, and data journalist Mona Chalabi, to talk about letting go of the idea of comfort, why America has a lot to learn about revolution, and the ways journalists have failed the public.

    For more content, subscribe to our Youtube and Patreon!
    19 March 2025, 7:00 am
  • 39 minutes 17 seconds
    Side Effects of Data as Revolution Part 1 (with Mona Chalabi)
    This week, we’re joined by award-winning writer, illustrator, and data journalist Mona Chalabi, to talk about career pivots, the mixed emotions of getting a seat at the table, and the importance of cutting through the noise to deliver a clear message.

    For more content, subscribe to our Youtube and Patreon!
    12 March 2025, 7:00 am
  • 58 minutes 10 seconds
    REPLAY: Side Effects of Radicalism (with Bree Newsome)
    This week, we revisit our repiosde with artist, activist, and filmmaker Bree Newsome to discuss the powerful connection between radicalism and activism and how radical actions can inspire change.

    For more content, subscribe to our Youtube and Patreon!
    5 March 2025, 8:00 am
  • 50 minutes 14 seconds
    Side Effects of Prophecy Journalism (with Karen Attiah)
    This week, we're joined by Karen Attiah, Global Opinions editor and columnist for The Washington Post, to talk about processing the world from a place of curiosity, staying consistant in your mission, and balancing power with beauty.

    Become a member of the Seales Squad and get exclusive access to bonus content at https://www.patreon.com/amandaseales
    26 February 2025, 8:00 am
  • 34 minutes 1 second
    Side Effects of Anti-Asian Racism Pt. 2 (with Dr. Connie Wun)
    We're back with Part 2 of our conversation with Dr. Connie Wun, founder of AAPI Women Lead, about the trauma of displacement and stolen lineage, the necessity of consiousness and solidarity, and the consequences of selling your soul.

    Become a member of the Seales Squad and get exclusive access to bonus content at https://www.patreon.com/amandaseales
    19 February 2025, 8:00 am
  • 34 minutes 7 seconds
    Side Effects of Anti-Asian Racism Pt. 1 (with Dr. Connie Wun)
    This week, Dr. Connie Wun, founder of AAPI Women Lead joins us to talk about the fight against Anti-Asian racism, the importance of naming the many layers of violence, and how the state legitimizes harm against communities of color.

    Become a member of the Seales Squad and get exclusive access to bonus content at https://www.patreon.com/amandaseales
    12 February 2025, 8:00 am
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