Small Doses with Amanda Seales

Urban One Podcast Network

Your favorite truth teller, comedian, Amanda Seales, is dropping gems with, “Small Doses,” a weekly podcast that brings you potent truths for everyday use.

  • 52 minutes 18 seconds
    Side Effects of Making Black Music (with Lalah Hathaway)

    This week, Grammy-winning artist Lalah Hathaway joins us to discuss her creative process, the legacy of Black music, and her latest album Vantablack, a powerful celebration of Black artistry and identity.

     

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    15 January 2025, 8:00 am
  • 42 minutes 12 seconds
    Side Effects of Accountability

    This week, we discuss the discomfort, growth, and transformation that come with owning your truth and holding others accountable to theirs.

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    8 January 2025, 8:00 am
  • 53 minutes 32 seconds
    Side Effects of Small Doses Best of 2024

    This week, we’re revisiting your favorite conversations of 2024. Join us for the highlights and standout moments you loved most!

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    1 January 2025, 8:00 am
  • 35 minutes 12 seconds
    Side Effects of Keep It or Dump It 2024

    Merry Christmas! This week, we’re reflecting on 2024 as we look at what we’re keeping, dumping, and taking into 2025, from lessons learned to goals that inspire us.

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    25 December 2024, 8:00 am
  • 40 minutes 27 seconds
    Side Effects of Black Folks & Water (with Danielle Hodge)

    We’re joined this week by Danielle Hodge, Founder & CEO of Alma Ocean, to discuss the historical and cultural relationship between the Black community and water.

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    18 December 2024, 8:00 am
  • 50 minutes 16 seconds
    REPLAY: Side Effects of Faith (with Kirk Franklin)

    We revisit our conversation with Gospel hitmaker Kirk Franklin as he sits down to dissect the nuances of traditional religion, spirituality, and how faith shows up in our lives.

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    11 December 2024, 5:00 am
  • 46 minutes 51 seconds
    Side Effects of Decolonizing The Mind (with Wunmi Aramiji)

    This week, we’re joined by Wunmi Aramiji, Author and visionary thinker, to explore what it means to unlearn colonial narratives, reclaim cultural identity, and reimagine liberation on your own terms.

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    4 December 2024, 8:00 am
  • 46 minutes 19 seconds
    Side Effects of Orgasms (with Dr. Sarah St. Louis)

    This week, Dr. Sarah St. Louis breaks down the science of pleasure, exploring the physical, mental, and emotional impacts of orgasms.

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    27 November 2024, 8:00 am
  • 53 minutes 35 seconds
    Side Effects of Being A Single Girl Dad (with Orlando Jones)

    This week, actor and comedian Orlando Jones joins us to share his journey of raising daughters as a single dad, exploring the challenges, rewards, and lessons learned along the way.

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    20 November 2024, 8:00 am
  • 44 minutes 27 seconds
    Side Effects of The Day After

    This week, we’re diving into the whirlwind of emotions, expectations, and questions that come up after the election. From hopes and doubts to what’s next, we’ll break down the immediate impact and how to navigate what lies ahead.

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    13 November 2024, 8:00 am
  • 1 hour 5 minutes
    Side Effects of Healing From A Low Functioning World (with Dr. Cheyenne Bryant)

    This week, Dr. Cheyenne Bryant joins us to discuss healing from a low-functioning world and empowering high-functioning people to set boundaries and reclaim their peace.

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    6 November 2024, 8:00 am
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