The goop Podcast

Goop, Inc. and Cadence13

  • 1 hour 44 seconds
    Rashida Jones on Identity and Growing up in Hollyweird

    Gwyneth catches up with her longtime friend, and they cover a lot of ground: friendship, motherhood, how Jones made her way to The Office, what is was like growing up in Los Angeles, and where to eat in Tokyo today. Plus, Jones shares a few stories from filming her new Apple TV+ show, Sunny.

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    23 July 2024, 7:01 am
  • 48 minutes 16 seconds
    Decoding Your Body's Signals (with osteopath Vicky Vlachonis)

    Gwyneth is joined by her longtime friend to talk about learning from the wisdom of our bodies. Vlachonis shares her holistic approach to treating physical and mental pain and why she sees pain as a powerful teacher. They also discuss the tenets from her book, The Body Doesn't Lie, and the tools and practices she regularly leans on from her Greek heritage. 

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    16 July 2024, 7:01 am
  • 42 minutes 51 seconds
    Mantras for Self-Doubt and More Summer Advice (with Cleo Wade)

    It's a special solo episode with cohost Cleo Wade. She catches up on some of your questions: what she's looking forward to this summer, how to ask a friend for space, tips on becoming more confident, advice on navigating pregnancy anxiety and stepparenting, the books that changed her life, and more.

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    9 July 2024, 7:01 am
  • 56 minutes 55 seconds
    Finding Your Person (with dating coach Amy Nobile Messing)

    Gwyneth is joined by a sought-after dating coach to talk about building a dating strategy based on core values and intentions, why first dates should be less than hour, ways for reframing rejection, what ghosting says about you, and how to know when you've found the right person.

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    2 July 2024, 7:01 am
  • 55 minutes 20 seconds
    Ambition and the Future of Work (with author Samhita Mukhopadhyay)

    The former executive editor of Teen Vogue and author of The Myth of Making It joins Cleo Wade to talk about the rise and fall of girlboss culture, quiet quitting, the complex relationship between feminism and capitalism, and turning workplace disillusionment into positive change.

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    25 June 2024, 7:01 am
  • 49 minutes 25 seconds
    Rethinking What It Means to Be Good (with author Maggie Smith)

    The New York Times–bestselling author of You Could Make This Place Beautiful joins Cleo Wade to talk about her journey through divorce, the writing process, her view on forgiveness today, and what happens when we allow ourselves to hold contradictions and complicated feelings at the same time. 

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    18 June 2024, 7:01 am
  • 38 minutes 48 seconds
    Listening to Your Inner Wisdom (with author Yasmine Cheyenne)

    Cleo Wade is joined by the Wisdom of the Path author to talk about tapping into the power of your inner wisdom, ways for redefining your intentions, and the value of community and vulnerability in the healing process.

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    11 June 2024, 7:01 am
  • 51 minutes 46 seconds
    How Ashtanga Yoga Changed Gwyneth's Life (with teacher Eddie Stern)

    This week, we're revisiting a 2019 conversation from The goop Podcast archives with Gwyneth's longtime friend, the legendary yoga teacher Eddie Stern. They reminisce about the 1990s, when GP first walked into his studio, and discuss the connection between movement, emotion, and breath.

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    4 June 2024, 7:01 am
  • 43 minutes 20 seconds
    A Neuroscientist on Manifestation, and More (with James Doty, MD)

    In his new book, Mind Magic: The Neuroscience of Manifestation and How It Changes Everything, James Doty explains the process of manifestation. He joins Gwyneth to talk about why we sometimes manifest things that are wrong for us, and how we can better emotionally regulate, and ultimately make space for and move toward what brings us happiness.

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    28 May 2024, 7:01 am
  • 1 hour 1 minute
    The Words We Leave Behind (with author Lissa Soep)

    Cleo Wade sits down with the Other People's Words author to talk about friendship, grief, and how the words of our loved ones live on—sometimes through us—after they're gone. Soep shares how, after losing two close friends in different ways, she discovered traces of their voices and language through voicemails, letters, and emails, and how these ordinary artifacts take on a different meaning after loss.

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    21 May 2024, 7:01 am
  • 1 hour 26 seconds
    What Do Our Memories Mean? (with neuroscientist Charan Ranganath)

    Gwyneth is joined by the author of Why We Remember to talk about how memory works, how it shapes our identities, and what makes something memorable. Ranganath explains what he's learned from studying the brain and how it processes certain events, and he shares the short- and long-term things we can do to improve our memory.  

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    14 May 2024, 7:01 am
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