Lance, George, and Johan dive into Tom Pidcock's shocking transfer to Q36.5, and how it changes things for his new team and signals major issues at Ineos, before running down what other major stars are changing teams in advance of the 2025 season. The crew discusses how major differences in team budgets have driven these changes, and how they will affect the racing in the upcoming season. 

Zwift: This adjustability makes Zwift Ride perfect for anyone in the house to use and at $1,299.99 it’s a game-changer so head to https://Zwift.com now to check it out

ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at https://www.roka.com/themove

Ketone-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove

AG1: AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box.

So make sure to check out https://www.DrinkAG1.com/themove to get this offer! That’s DrinkAG1.com/themove to start your new year on a healthier note.

Tushy: Give the gift of practical luxury that benefits everyone in your household. Go to https://www.hellotushy.com/THEMOVE now to grab your deal before it's gone!

Johan Bruyneel and Spencer Martin discuss how Tom Pidcock's move to Q36.5 makes sense for him and both his new and old teams, Tadej Pogačar's 2025 season goals, UAE's radical new bike and the management shakeup at Soudal-QuickStep before answering a few listener questions.

Zwift: This adjustability makes Zwift Ride perfect for anyone in the house to use and at $1,299.99 it’s a game-changer so head to https://Zwift.com now to check it out.

StoryWorth: With StoryWorth I am giving those I love most a thoughtful, personal gift from the heart and preserving their memories and stories for years to come. Go to https://www.StoryWorth.com/themove and save $10 on your first purchase! That’s StoryWorth.com/themove to save $10 on your first purchase!

Johan Bruyneel and Spencer Martin discuss how Remco Evenepoel's recent training could affect his 2025 season and where Tom Pidcock will end up in 2025 now that his exit from Ineos is official before answering a few listener questions.

Zwift: This adjustability makes Zwift Ride perfect for anyone in the house to use and at $1,299.99 it’s a game-changer so head to https://Zwift.com now to check it out.

Helix Sleep: Helix is offering up to 25% off all mattress orders for our listeners! Go to https://helixsleep.com/themove. This is their best offer yet and it won’t last long! With Helix, better sleep starts now.

Johan Bruyneel and Spencer Martin discuss Tour de France Director Christian Prudhomme's recent comments about how increased average speeds are making races more dangerous and how a Canadian amateur, Jack Burke, is taking the Strava KOM on so many famous climbs, before answering a few listener questions.

Zwift: This adjustability makes Zwift Ride perfect for anyone in the house to use and at $1,299.99 it’s a game-changer so head to https://Zwift.com now to check it out.

Lance, George, and Johan reflect back on the most memorable moments from the 2024 cycling season. Listen in to hear what they think about about Tadej Pogačar's  historically dominant cycling season, Jonas Vingegaard’s extraordinary comeback, Marc Cavendish's world record and much more.

Zwift: This adjustability makes Zwift Ride perfect for anyone in the house to use and at $1,299.99 it’s a game-changer so head to https://Zwift.com now to check it out.

ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at https://www.roka.com/themove 

OneSkin: OneSkin is the world's first skin longevity company. By focusing on the cellular aspects of aging, OneSkin keeps your skin looking and acting younger for longer. Get started today with 15% off using code THEMOVE at https://oneskin.co

Ketone-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove 

AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkag1.com/themove

Helix Sleep: Helix is offering up to 25% off all mattress orders for our listeners! Go to https://helixsleep.com/themove. This is their best offer yet and it won’t last long! With Helix, better sleep starts now.

Johan Bruyneel and Spencer Martin break down the situation surrounding Maxim van Gils rift with his Lotto-Dstny team, the legality of the young Belgian breaking his contract, and where he could be heading before answering a few listener questions.

Johan Bruyneel and Spencer Martin discuss how Tom Pidcock's recent comments about his Ineos team complicate their delicate truce, what Tadej Pogačar's comments about wanting to improve in 2025 mean for the upcoming season, and Astana's new partner before answering a few listener questions.

StoryWorth: With StoryWorth I am giving those I love most a thoughtful, personal gift from the heart and preserving their memories and stories for years to come. Go to https://www.StoryWorth.com/themove and save $10 on your first purchase! That’s StoryWorth.com/themove to save $10 on your first purchase!

Johan Bruyneel and Spencer Martin discuss the continued shakeup at Ineos, Tom Pidcock's likely future, the truth behind reports that Remco Evenepoel turned down a 10 million euro contract from RedBull-Bora and his Giro/Tour double intentions, before answering a few listener questions. 

Johan Bruyneel and Spencer Martin discuss what they found interesting about the recently released 2025 Tour de France and how modern technology has changed professional cycling before answering a few listener questions. 

Lance, Johan, and George discuss the course reveal for the 2025 Tour de France, and what we could expect to see during next year's Tour. 

Zwift: This adjustability makes Zwift Ride perfect for anyone in the house to use and at $1,299.99 it’s a game-changer so head to https://Zwift.com now to check it out.

And join WEDU for our rides on Zwift which start back this week. WEDU Wednesday is our casual, no drop ride and SUFFER Sunday for those wanting to push the limits. 

ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at https://www.roka.com/themove

Ketone-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove

AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkag1.com/themove 

OneSkin: OneSkin is the world's first skin longevity company. By focusing on the cellular aspects of aging, OneSkin keeps your skin looking and acting younger for longer. Get started today with 15% off using code THEMOVE at https://oneskin.co

Polk County Emergency Relief: https://polkcountycommunityfoundation.ddock.gives/

Lance is joined by Craig Alexander & Jimmy Riccitello to break down IRONMAN and Kona. 2024. They discuss how the race played out and what it is needed to be an effective triathlete. 

Zwift: This adjustability makes Zwift Ride perfect for anyone in the house to use and at $1,299.99 it’s a game-changer so head to https://Zwift.com now to check it out.

And join WEDU for our rides on Zwift which start back this week. WEDU Wednesday is our casual, no drop ride and SUFFER Sunday for those wanting to push the limits. 

ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at https://www.roka.com/themove

Ketone-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove

AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkag1.com/themove

OneSkin: OneSkin is the world's first skin longevity company. By focusing on the cellular aspects of aging, OneSkin keeps your skin looking and acting younger for longer. Get started today with 15% off using code THEMOVE at https://oneskin.co