The Rachel Hollis Podcast

Three Percent Chance

From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.

  • 59 minutes 15 seconds
    712: Exploring Spirituality and Intuitive Wisdom with Julie Jancius

    BOOK TOUR STOPS!! --- https://msrachelhollis.com/live-events/

    Did you pre-order Rach's NEW book? Get all your FREEBIES here!

    Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!

    00:00 Understanding Energy: Red, Yellow, Green Lights

    01:05 Introduction to the Rachel Hollis Podcast

    01:37 A Prayer to Begin

    02:17 Guest's Journey: From Turbulent Childhood to Spiritual Awakening

    04:34 Messages from the Other Side: A Hairbrush Story

    06:37 Exploring Intuition and Spiritual Guidance

    09:55 The Importance of Asking Questions and Research

    14:18 Manifestation and True Purpose

    20:15 Learning About Angels and Mediumship

    23:58 Exercises to Understand Your Intuition

    31:41 Meeting Laura Lynn and the Power of Breadcrumbs

    32:26 Trusting Intuition Without Needing to Know Why

    33:39 Challenges of Success and Following Intuition in Business

    35:34 Synchronicity and Living in Flow

    39:10 Understanding Energy and the Role of Angels

    42:39 The Importance of Intuitive Hits and Taking Action

    44:11 Past Lives and Soul Connections

    49:02 Manifestation Boards and Future Visions

    52:08 Personal Stories of Intuition and Faith

    57:36 Conclusion and Where to Find More

    In this episode of The Rachel Hollis Podcast, host Rachel Hollis converses with Julie Jancius, also known as a spiritual medium and host of the Angels and Awakening podcast. They delve into the concepts of intuition, the various types of energy (red, yellow, green light energies), and the importance of connecting with one's inner wisdom and spiritual guides. Julie shares her personal journey of discovering her spiritual gifts, the impact of her turbulent childhood, and how she transitioned from a corporate career to becoming a spiritual healer. The discussion also covers the significance of trusting intuitive messages, the metaphysical connections with loved ones who have passed on, and the role of angels in guiding our paths. They emphasize that spiritual growth often involves stepping out of comfort zones, being open to signs and synchronicities, and actively seeking growth experiences. Julie elaborates on her practices and teaches others to develop their own spiritual gifts through meditation, intuition development, and healing practices.

    19 December 2024, 10:00 am
  • 40 minutes 4 seconds
    711: ASK RACH | "Manifesting Love, Embracing Creativity, and Navigating Motherhood"

    BOOK TOUR STOPS!! --- https://msrachelhollis.com/live-events/

    Did you pre-order Rach's NEW book? Get all your FREEBIES here!

    Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!

    In this episode of the Rachel Hollis Podcast, Rachel tackles listener questions on various subjects from managing creative energy and burnout during motherhood to snacks for kids amid different household dynamics. She gives advice on manifesting a romantic relationship, the importance of inspiration, and practical tips for time management and self-care. 00:00 Finding Creative Inspiration in Motherhood

    00:39 Welcome to the Rachel Hollis Podcast

    01:12 Ask Rach: Viewer Questions

    04:06 Manifesting a Romantic Relationship

    18:43 Healthy Snack Ideas for Kids

    28:21 Balancing Creativity and Motherhood

    38:43 Conclusion and Book Tour Announcement

    Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

    Call the podcast hotline and leave a voicemail! Call (737) 400-4626

    Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

    Follow along on Instagram: https://www.instagram.com/MsRachelHollis

     

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

    18 December 2024, 10:00 am
  • 43 minutes 13 seconds
    710: MASTERMIND | Mastering Your Morning | Habits to Change Your Life

    BOOK TOUR STOPS!! --- https://msrachelhollis.com/live-events/

    Did you pre-order Rach's NEW book? Get all your FREEBIES here!

    Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!

    In this episode of The Rachel Hollis Podcast, we’re diving into the habits and routines that can transform your mornings—and your life. Featuring insights from Hal Elrod, Dr. Mindy Pelz, Mike Gervais, and Kimberly Snyder, we explore how to design a morning routine that fuels success, health, and happiness. From syncing with your natural rhythms to building heart-centered focus and high-performance habits, this episode will leave you ready to own your mornings and crush your goals.

    Featured Episodes

    580: Hal Elrod

    688: Dr. Mindy Pelz

    679: Mike Gervais

    673: Kimberly Snyder

    00:00 The Secret to Success

    00:48 Welcome to the Show

    01:14 Mastermind Series Introduction

    01:40 Morning Routine Insights

    02:43 Personal Development Journey

    04:01 The Miracle Morning Concept

    12:35 Hormonal Health and Lifestyle

    18:35 Understanding Estrogen and Fasting

    19:19 Navigating Ovulation and Hormonal Changes

    21:14 The Role of Progesterone and Carbohydrates

    23:30 Training Skills for a High-Performance Life

    28:41 The Importance of Self-Discovery and Mindfulness

    33:49 Heart Coherence: Aligning Heart, Brain, and Body

    36:56 Scientific and Ancient Insights on Heart Coherence

    39:02 Practical Applications of Heart Coherence

    42:18 Conclusion and Final Thoughts

    Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

    Call the podcast hotline and leave a voicemail! Call (737) 400-4626

    Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

    Follow along on Instagram: https://www.instagram.com/MsRachelHollis

     

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

    17 December 2024, 10:00 am
  • 48 minutes 9 seconds
    709: Why We Quit: 5 Hidden Reasons People Give Up on Their Dreams (And How to Overcome Them)

    BOOK TOUR STOPS!! --- https://msrachelhollis.com/live-events/

    Did you pre-order Rach's NEW book? Get all your FREEBIES here!

    Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!

    Have you ever wondered why so many people give up on their dreams? In this episode, we’re diving into the five biggest reasons people quit—and more importantly, how you can avoid falling into the same traps. Whether it’s fear of failure, lack of support, or feeling stuck when the road gets tough, we’ll unpack the hidden obstacles that hold people back and share actionable advice to help you stay motivated, focused, and on track. If you’ve ever felt like giving up on a goal, this episode is for you. Let’s turn those doubts into determination!

    00:00 Stop Wasting Energy on Naysayers

    01:02 Introduction to the Podcast

    01:42 Why People Give Up on Their Dreams

    02:29 The Power of Tenacity

    03:11 Five Reasons People Give Up on Dreams

    03:45 Voice of Authority: A Dream Killer

    05:00 Rachel's Journey to Becoming an Author

    10:57 Self-Publishing Success

    19:26 Handling Unsolicited Opinions

    25:50 When Someone Else Beats You to It

    26:03 Your Unique Story Matters

    27:18 Facing the Fear of Competition

    27:54 Embracing the Hard Work

    30:02 Breaking Down Big Dreams

    32:12 Surround Yourself with Dreamers

    34:40 The Long Journey to Success

    39:47 Turning Short-Term Failures into Long-Term Wins

    46:21 Final Thoughts and Encouragement

    Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

    Call the podcast hotline and leave a voicemail! Call (737) 400-4626

    Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

    Follow along on Instagram: https://www.instagram.com/MsRachelHollis

     

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

    16 December 2024, 10:00 am
  • 38 minutes 2 seconds
    708: ASK RACH | "Starting Fresh, Finding Direction, and Taking Care of YOU"

    BOOK TOUR STOPS!! --- https://msrachelhollis.com/live-events/

    Did you pre-order Rach's NEW book? Get all your FREEBIES here!

    Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!

    In this episode of The Rachel Hollis Podcast, it’s time for another “Ask Rach”! Today Rach is answering your questions about some of life’s biggest transitions and challenges. From knowing you have more to offer but feeling stuck on where to start, to making a bold move to a new city and navigating the unknown, to simple, practical ways to take better care of your health—this episode is packed with real talk, actionable advice, and a little tough love to help you step into the next chapter of your life with confidence. Let’s dive in!

    00:00 Introduction: Small Steps to Big Changes

    01:04 Welcome to the Rachel Hollis Podcast

    01:36 Ask R: Listener Questions

    04:35 Hydration Tips and Tricks

    08:58 Moving with Young Children

    16:41 Overcoming Decision Fatigue

    28:56 Rachel's Tattoos and Their Stories

    35:09 Book Tour Announcement and Freebies

    37:27 Conclusion: Final Thoughts and Farewell

    Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

    Call the podcast hotline and leave a voicemail! Call (737) 400-4626

    Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

    Follow along on Instagram: https://www.instagram.com/MsRachelHollis

     

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

    15 December 2024, 10:00 am
  • 55 minutes 13 seconds
    707: Achieving Goals and Developing Grit: The Fundamentals of Growth for Ourselves and Our Children With Positive Psychologist CAROLINE MILLER

    BOOK TOUR STOPS!! --- https://msrachelhollis.com/live-events/

    Did you pre-order Rach's NEW book? Get all your FREEBIES here!

    Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!

    In this episode of the Rachel Hollis Podcast, Rachel interviews Caroline Miller, a pioneering expert in applied positive psychology and an advocate for evidence-based goal setting. Together they discuss the importance of surrounding oneself with supportive and enthusiastic individuals, particularly other women, in achieving personal and professional goals. Rachel and Caroline also discuss the negative impact of self-esteem parenting and the value of teaching children resilience and grit through exposure to realistic challenges and failures. Additionally, the discussion highlights the revolutionary potential of artificial intelligence in personal and professional development and the significance of fostering environments where women amplify each other's successes. The episode provides listeners with practical strategies for thriving and achieving big goals, emphasizing the essential role of community and positive reinforcement. 

    Check out Carolines New Book "Big Goals" anywhere books are sold

    00:00 The Right Way to Respond to Success

    01:14 Introduction to Rachel Hollis Podcast

    01:47 Guest Introduction and Background

    03:42 The Impact of Self-Esteem Parenting

    06:37 The Role of Failure in Building Resilience

    14:01 The Importance of Surrounding Yourself with the Right People

    16:54 Women and Goal Setting

    25:38 Forming Effective Mastermind Groups

    28:12 New Year's Resolutions and Goal Setting Theory

    28:49 Debunking Smart Goals

    29:13 Learning Goals vs. Performance Goals

    30:07 The Science of Goal Setting

    31:35 Applying AI to Goal Setting

    33:38 AI in Business and Personal Growth

    37:37 Women in AI and Business

    46:03 The Power of Sharing Stories

    52:39 Conclusion and Resources

    Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

    Call the podcast hotline and leave a voicemail! Call (737) 400-4626

    Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

    Follow along on Instagram: https://www.instagram.com/MsRachelHollis

     

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

    12 December 2024, 10:00 am
  • 43 minutes 26 seconds
    706: MASTERMIND | The Pursuit of Purpose: How to Live a Meaningful Life

    BOOK TOUR STOPS!! --- https://msrachelhollis.com/live-events/

    Did you pre-order Rach's NEW book? Get all your FREEBIES here!

    Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!

    What does it take to live with purpose? In this episode of The Rachel Hollis Podcast, we bring together insights from authors Ryan Holiday and Arthur Brooks, along with Jodi Wellman, and Tony Robbins to explore how to create a life that feels deeply meaningful. From embracing stoic principles to reflecting on life’s finite nature, this conversation is packed with wisdom to help you connect with your "why" and pursue what truly matters. Tune in for clarity, resilience, and inspiration to align your life with your purpose.

    FEATURED EPISODES

    Ep 405: Ryan Holiday

    Ep 479: Arthur Brookes

    Ep 612: Jodi Wellman

    Ep 366: Tony Robbins

    00:00 Introduction and Personal Reflection

    00:25 Welcome to the Rachel Hollis Podcast

    00:56 Mastermind Series: Insights from Experts

    02:16 The Power of Small Beginnings

    04:48 Stoicism and Emotional Intelligence

    11:59 Happiness and Contentment

    20:58 The Social Media Paradox

    22:30 The Ladder of Well-Being

    24:29 Navigating the Dead Zone

    25:21 Small Steps to Reignite Life

    26:10 Exploring New Interests

    28:05 Balancing Work and Fulfillment

    33:03 Embracing Uncertainty and Resilience

    35:28 Investing in Personal Growth

    38:23 The Power of Emotions and Habits

    41:09 Finding a Mission Beyond Yourself

    41:49 Long-Term Vision and Persistence

    Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

    Call the podcast hotline and leave a voicemail! Call (737) 400-4626

    Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

    Follow along on Instagram: https://www.instagram.com/MsRachelHollis

     

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

    10 December 2024, 10:00 am
  • 38 minutes 1 second
    705: YOU Are the Hero We've Been Waiting For | It's Time to Act Like It!

    BOOK TOUR STOPS!! --- https://msrachelhollis.com/live-events/

    Did you pre-order Rach's NEW book? Get all your FREEBIES here!

    Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!

    In this episode of The Rachel Hollis Podcast, we’re breaking down what it means to stop holding yourself back and step fully into your power. You don’t need someone else to save the day—you already have everything you need to be the hero of your own story. We’ll explore why so many of us wait for the “perfect moment” or someone else to take the lead, and how to break free from fear and self-doubt. With inspiring insights, actionable advice, and a little tough love, this episode will help you take ownership of your life and start creating the story you’ve always dreamed of. It’s time to stop waiting and start doing—your hero moment is now!

    00:00 Introduction: The Call to Adventure

    00:47 Welcome to the Rachel Hollis Podcast

    01:55 Why We Lose Sight of Our Heroic Potential

    03:04 Recognizing the Signs to Level Up

    10:16 The Myth of Perfect Timing

    12:05 Taking Ownership of Your Life

    18:15 The Hero's Journey Explained

    30:20 Embracing Your Alter Ego

    33:28 Living as the Hero of Your Story

    37:27 Conclusion: You Are the Hero

    Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

    Call the podcast hotline and leave a voicemail! Call (737) 400-4626

    Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

    Follow along on Instagram: https://www.instagram.com/MsRachelHollis

     

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

    9 December 2024, 10:00 am
  • 40 minutes 14 seconds
    704: ASK RACH: Should You Go For It? Balancing Dreams, Motherhood, and Trusting Your Gut

    Did you pre-order Rach's NEW book? Get all your FREEBIES here!

    Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!

    "In this episode of Ask Rach, I’m diving into your questions about navigating the big (and small) decisions in life. Should you finally pursue that dream idea? How can you make life easier and more manageable as a mom? And how do you tell the difference between fear holding you back and your intuition guiding you? 

    We’re breaking it all down with real talk, actionable advice, and the encouragement you need to trust yourself and take the next step. Whether you're chasing a goal, juggling mom life, or trying to make sense of your inner voice, this episode is here to help! 

    Have your own question for Rach? Leave her a voicemail (737) 400-4626

    BOOK TOUR STOPS!!

    NY - https://www.eventbrite.com/e/rachel-hollis-discusses-what-if-you-are-the-answer-at-bn-[…]37759?aff=oddtdtcreator&mc_cid=e9e190167a&mc_eid=e0b315ed08

    LA - https://www.eventbrite.com/e/rachel-hollis-discusses-what-if-you-are-the-answer-at-bn-[…]92109?aff=oddtdtcreator&mc_cid=e9e190167a&mc_eid=e0b315ed08

    00:00 Embracing Uncomfortable Steps

    00:55 Introduction to the Rachel Hollis Podcast

    01:43 The Power of Standing and Energy

    06:09 Listener Question: Permission to Share

    14:37 Listener Question: 80/20 Principle for Busy Moms

    31:58 Listener Question: Career Dilemma

    38:01 Pre-Order Gifts and Conclusion

    Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

    Follow along on Instagram: https://www.instagram.com/MsRachelHollis

     

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    8 December 2024, 10:00 am
  • 1 hour 3 minutes
    703: Rob Corddry Is BACK | A Deep Dive into Career, Creativity, and Grief

    Did you pre-order Rach's NEW book? Get all your FREEBIES here!

    Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!

    In this episode of The Rachel Hollis Podcast, Rachel reminisces and reconnects with actor Rob Corddry. They delve into various topics such as making the movie 'Hell Baby', a low-budget horror comedy with an impressive cast, and the incredibly tight logistics of low-budget filmmaking. Rob shares a heartfelt account of his sister's battle with pancreatic cancer and the subsequent grief he's navigated over the past year. They discuss the therapeutic nature of humor amidst grief and the nuances of sibling loss. A deeply personal and insightful episode filled with humor, candid admissions, and valuable life lessons.

    00:00 Introduction to Hell Baby

    01:27 Meeting at Hamilton

    02:34 A Crazy Love Story

    08:00 Grief and Loss

    19:36 Parenting and College Life

    22:10 Navigating the Entertainment Industry

    34:24 Hell Baby: A Hidden Gem

    35:14 Adult Detention: A New Comedy Concept

    36:39 The Joy of Writing

    38:10 Directing Experiences and Challenges

    43:17 Balancing Family and Work

    45:21 The Love for Blueberries

    47:05 Book Recommendations and Literary Discussions

    55:31 Encouragement for Aspiring Writers

    01:02:45 Conclusion and Future Plans

    Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

    Call the podcast hotline and leave a voicemail! Call (737) 400-4626

    Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

    Follow along on Instagram: https://www.instagram.com/MsRachelHollis

     

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

    5 December 2024, 10:00 am
  • 44 minutes 32 seconds
    702: My Holiday Gift Guide!

    Did you pre-order Rach's NEW book? Get all your FREEBIES here!

    Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!

    HOLIDAY GIFT GUIDE - https://msrachelhollis.com/2024/11/30/rachels-holiday-gift-guide/

    BOOK TOUR STOPS!!

    NY - https://www.eventbrite.com/e/rachel-hollis-discusses-what-if-you-are-the-answer-at-bn-[…]37759?aff=oddtdtcreator&mc_cid=e9e190167a&mc_eid=e0b315ed08

    LA - https://www.eventbrite.com/e/rachel-hollis-discusses-what-if-you-are-the-answer-at-bn-[…]92109?aff=oddtdtcreator&mc_cid=e9e190167a&mc_eid=e0b315ed08

    In this episode of the Rachel Hollis podcast, Rachel introduces her well-curated holiday gift guide, which features items she genuinely loves, from cookbooks and kitchen tools to fashion accessories and unique skincare products. She emphasizes the significance of thoughtful rather than extravagant gifts and stresses the value of creating memorable experiences over material presents. 

    00:00 Introduction: Embracing Intuition During the Holidays

    01:02 Welcome to the Rachel Hollis Podcast

    01:35 The Inspiration Behind the Holiday Gift Guide

    05:34 Diving into the Holiday Gift Guide

    06:01 Gifts for the Kitchen Lover

    18:03 Gifts for Her

    30:22 Gifts for Him

    34:41 Final Thoughts and Holiday Reflections

    43:41 Upcoming Episodes and Farewell

    Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

    Call the podcast hotline and leave a voicemail! Call (737) 400-4626

    Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

    Follow along on Instagram: https://www.instagram.com/MsRachelHollis

     

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

    3 December 2024, 10:00 am
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