UnF*ck Your Brain

Kara Loewentheil

A feminist blueprint to getting the life you want.

  • 4 March 2021, 8:00 am

    UFYB 175: QA: Business Building Thoughts & Getting Negative Feedback at Work

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    28 minutes 43 seconds
  • 25 February 2021, 3:05 pm

    Welcome to UFYB: Start Here!

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    3 minutes 3 seconds
  • 25 February 2021, 8:00 am

    UFYB 174: Greatest Hits Vol 3. Radical Self-Love & Self-Care

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    31 minutes 19 seconds
  • 18 February 2021, 8:00 am

    UFYB 173: Greatest Hits Vol 2. Dating, Perfectionism, & Anxious Attachment

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    26 minutes 43 seconds
  • 11 February 2021, 8:00 am

    UFYB 172: Productivity, Self-Worth, and the Industrial Revolution: A Conversation with Simone Seol

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    51 minutes 6 seconds
  • 4 February 2021, 8:00 am

    UFYB 171: Greatest Hits Vol 1. Perfectionist Fantasies + Tomorrow Thinking

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    31 minutes 4 seconds
  • 28 January 2021, 8:00 am

    UFYB 170: Weight Loss, the Diet Industry, and Self-Love: A Conversation with Corinne Crabtree

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    44 minutes 13 seconds
  • 21 January 2021, 8:00 am

    UFYB 169: Misconceptions about Thought Work & Mindset Coaching

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    38 minutes 16 seconds
  • 14 January 2021, 8:00 am

    UFYB 168: Not Normal - Conformity, Safety, and Fear of Standing Out

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    22 minutes 52 seconds
  • 7 January 2021, 8:00 am

    UFYB 167: Belief, Confidence, and Shattering Glass Ceilings: A Conversation with Brenda Lomeli

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    42 minutes 52 seconds
  • 31 December 2020, 8:00 am

    UFYB 166: Perfectionism & Achieving Impossible Goals

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    36 minutes 36 seconds
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