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UnF*ck Your Brain: Feminist Self-Help for Everyone

Kara Loewentheil

  • 22 April 2024, 5:00 am

    Perfectionism & Validation (TBYB Sneak Peek Ch 6)

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    8 minutes 50 seconds
  • 20 April 2024, 5:00 am

    Announcing: My book tour this May!

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    3 minutes
  • 18 April 2024, 5:00 am

    338. Why It Doesnā€™t Matter If Your Thoughts Are True (Feminist Mindset Principles Series Ep 4)

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    15 minutes 5 seconds
  • 16 April 2024, 5:00 am

    Your Body Manifesto (TBYB Sneak Peek Ch 5)

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    9 minutes 35 seconds
  • 11 April 2024, 5:00 am

    337. Three Keys to Changing Your Thoughts (Feminist Mindset Principles Series Ep 3)

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    20 minutes 32 seconds
  • 8 April 2024, 5:00 am

    How to Change Bad Habits (TBYB Sneak Peek Ch 3-4)

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    8 minutes 18 seconds
  • 4 April 2024, 5:00 am

    336. Self-Help When the World is Burning (Feminist Mindset Principles Series Ep 2)

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    27 minutes 17 seconds
  • 1 April 2024, 5:00 am

    Three Ways to Handle Negative Emotion (TBYB Sneak Peek Ch 2)

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    11 minutes 46 seconds
  • 28 March 2024, 5:00 am

    335. Self-Help Without Patriarchy (Feminist Mindset Principles Series Ep 1)

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    17 minutes
  • 25 March 2024, 2:02 pm

    Intersectionality, Abuse & Victim Blaming (TBYB Sneak Peek Ch 1)

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    9 minutes 34 seconds
  • 22 March 2024, 9:00 am

    A Different Life Through Self-Compassion

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    12 minutes 18 seconds
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