Chris Nowinski (Stop Hitting Kids in the Head, Head Games: Football's Concussion Crisis, Concussion Legacy Foundation) is an author, retired pro-wrestler, and neuroscientist. Chris joins the Armchair Expert to discuss never forgetting the culture shock of wealth while studying at Harvard, his stint wrestling on Monday Night Raw, and not having ever really been in a real fight. Chris and Dax talk about why the violence in football is actually worse than WWE, his first instance of REM behavior disorder, and learning the preciousness of brain cells. Chris explains the supposed causes and physiology of CTE, why we have selective framing for how to think about the mental health of athletes transitioning out of sports, and how wrestlers now really appreciate how much safer the industry is.

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mo Amer (Mo, The Vagabond, Black Adam) is an award-winning comedian and actor. Mo joins the Armchair Expert to discuss feeling anxiety only when there’s something unsettled at home, embracing the responsibility of being a comic that’s also made a personally and culturally meaningful thing, and the best part of his new show being that he gets to introduce different layers to his story. Mo and Dax talk about his brilliant telecommunications engineer father relocating their family from Palestine to Kuwait, living through the Iraqi invasion that catalyzed the Gulf War, and creating a supportive Sandlot brotherhood that still exists to this day. Mo explains how his teacher encouraging him to do Shakespearean standup rocketed his entry into comedy, performing some of the greatest sets of his life returning to Iraqi war zones, and the emotional rediscovery of long-lost home movies of his family and childhood.

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time they escaped a cult.

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Michael Lewis (Who is Government: The Untold Story of Public Service, Against the Rules, The Big Short) is a best-selling writer, journalist, and podcast host. Michael joins the Armchair Expert to discuss his dad’s advice to not waste his education to figure out what he wanted to do for a living, incredible insider art stories from being the stock boy of the Wildensteins’ private collection, and learning that the world is a conspiracy of people who understand economics. Michael and Dax talk about diving headfirst into the bleeding edge of Wall Street in the 80s, getting in trouble (but not fired) for writing an article in the Wall Street Journal claiming that everyone in his firm was overpaid, and how Chevy Chase’s dad convinced him to write his first book. Michael explains being wired to live the life you want versus one the world wants you to, hating the feeling of not telling the reader everything that’s important regardless of the consequences, and taking on the predatory sports gambling epidemic with his podcast Against the Rules.

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jon Bernthal (The Accountant 2, The Bear, Real Ones) is an Emmy Award-winning actor and podcast host. Jon joins the Armchair Expert to discuss making peace with the beard, how looking like a real person has been an asset in his career, and teaching his kids to not react to negative emotions. Jon and Dax talk about the positive values he was exposed to growing up in a Quaker school, keeping an anger journal through boxing, and the impact of attending acting school in Russia. Jon explains playing baseball in Moscow to make some extra rubles, he and his brothers outgrowing their issues, and the meaning he gleans from talking to real ones on his podcast.

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Susan Morrison (Lorne: The Man Who Invented Saturday Night Live, SPY Magazine, The New Yorker) is a journalist and author. Susan joins the Armchair Expert to discuss never wanting to subject her children to a life of moving around, marrying comedy and journalism into irreverant reporting at SPY Magazine, and loving the idea of walking through New York City as time travel. Susan and Dax talk about why humor is just the language we all speak to get by in the world, how Saturday Night Live is a monopoly for comedy, and that she could draw a line from all of Lorne’s life experiences straight to the producing skills he would later develop. Susan explains that Lorne is a master of teaching people how to be in a room, why listening for the laugh during dress rehearsal is his secret sauce, and how Lorne’s strategic instincts directly contributed to SNL being the longest running entertainment show in history.

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Anthony Anderson (G20, Black-ish, The Departed) is an Emmy Award-nominated actor, comedian, and television host. Anthony joins the Armchair Expert to discuss being in the Guinness Book of World Records for furthest hit golf ball with the longest usable club, why he thinks Stevie Wonder can see, and calling Lionel Richie to cash in on his long-promised dinner. Anthony and Dax talk about how it felt to grow up in the hotbed of music, movies, and culture, both being called for availability by SNL only to be ghosted, and realizing that he still hasn’t really processed the death of his father. Anthony explains all the serendipity surrounding his return to Howard University, the epic story of defeating Michael Jordan in dominoes, and being handpicked to star alongside EGOT Viola Davis in his new action thriller.

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy first responder story.

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

David Blaine (Do Not Attempt, Buried Alive, Above the Below) is a magician, mentalist, and endurance performer. David joins the Armchair Expert to discuss the deck of cards his mom gave him as a kid in Brooklyn, keeping his magic secret when he was young because other children are a brutal audience, and why his unique ability for breath holding was the beginning of his love of endurance. David and Dax talk about the reason he decided to do the buried alive endurance performance, how Buster Keaton informed him doing stunts in one take for Street Magic, and learning that he could change the course of his mother’s day with a simple trick. David explains the physical sensations of spending 44 days in a plexiglass box, why he doesn’t recommend eating glass, and how the most meaningful part of making his new show was the people he met.

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Monica Lewinsky (Reclaiming) is an activist, writer, and podcast host. Monica returns to the Armchair Expert to discuss confronting deep trauma listening to her own voice while making her new podcast Reclaiming, the argument for not killing a darling even if it’s unflattering, and how it’s naturally harder to give the nudge into vulnerability in a conversation because she wants her guests to feel safe. Monica and Dax talk about the theory that people are preserved at the age they become famous, how all the personal inner work she did entering her fifth decade helped her grow in ways she couldn’t have imagined, and why she really dislikes the word ‘reinvention.’ Monica explains how we truly are evolving into a society of spectra rather than binaries, feeling younger because she was forced to mature faster in some areas while being stunted in others, and the acceptance she achieved turning 50 and how freeing it is to be happy and comfortable with who she is now.

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy Cedar Point story.

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.