Former Ireland international and coach Linda Gorman joined Eoin Sheahan to discuss how she’s tackling ageism in sport by encouraging more people to take up walking football and she also discussed how much support for the women’s game in Ireland has changed since she played on the first ever WNT over 50 years ago.

‘Settle in’ in partnership with Guinness 0.0.

On Thursday's Football Daily, Phil Egan brings you details of who's in and who's out of the Republic of Ireland WNT squad for their make-or-break Euro playoff with Wales.

There's details on Pep Guardiola's new Manchester City contract.

Derry City detail their plans to return to grass at the Brandywell.

Reaction to last night's Women's Champions League action.

Liverpool step up their interest in Lyon star Rayan Cherki.

And Juan Mata is to make MLS history.

On Wednesday's Football Daily, Phil Egan brings you the details of Pep Guardiola's contract extension at Manchester City, and we hear from the man who broke the story - Sam Lee.

The EFL are to make special provisions for James McClean due to the torrent of abuse thrown his way by opposition supporters.

Craig Bellamy beams with pride as Wales are promoted to League A of the Nations League.

And we hear from Celtic boss Elena Sadiku ahead of their Women's Champions League test away to Chelsea.

Welcome to this morning's OTB Breakfast Bite - a bitesize taster from this morning's Off The Ball Breakfast.

On this morning's show, Mayo legend Lee Keegan reflects on the retirement of Dublin midfielder Brian Fenton.

We speak to former Springbok Jean de Villiers.

United We Stand's Andy Mitten talks the arrival of Ruben Amorim at Old Trafford, and the enduring obsession with the club around the world.

Plus, Vinny Perth on Irish football's 2024.

This morning's Breakfast Bite sees Ger, Colm and Arthur looking at the morning papers, including a campaign to stamp out illegal hand passes from hurling, and Pep Guardiola's contract extension at Manchester City.

Catch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app.

SUBSCRIBE at OffTheBall.com/join

On Tuesday's Football Daily, Phil Egan brings you news of good nights in the Nations League for both Northern Ireland and Scotland with Liverpool full-backs to the fore.

Derry City have moved quickly to replace manager Ruaidhri Higgins.

Robbie Keane has once again been defending his decision to manage in Israel.

And could Chelsea sign away Liverpool goalkeeper Caoimhin Kelleher?

The COYGIG Pod is back and this week Karen is sitting in the hosting seat! Joined by Jamie and Scarlett, they delve into the weeks football news including whether or not Aoife Manion will be included in the squad to face Wales.

Got a question for the pod? Email [email protected].

The COYGIG Pod on Off The Ball is in association with Cadbury, the official snack partner to the Republic of Ireland’s Women’s National Team.

#CadburySupporterAndAHalf | @CadburyIreland

On Monday's Football Daily, Phil Egan brings you the day's football news, which is dominated by the Republic of Ireland's second half collapse at Wembley.

Heimir Hallgrimsson attempts to rationalise the capitulation, and we also catch up with debutant Mark McGuinness.

Lee Carsley discusses what he's learned during his time in charge of England.

We round up the rest of last night's Nations League affairs.

Plus, the latest on Neymar's future in Saudi Arabia.

On Friday's Football Daily, Phil Egan brings you reaction to last night's Nations League win for the Republic of Ireland at home to Finland.

We hear from manager Heimir Hallgrimsson, who told Nathan Ireland still need to improve despite the three points.

Lee Carsley's faith in youth is restored, as he explains Harry Kane benching against Greece.

It's all change at Derry City, with Ruaidhri Higgins' departure as manager confirmed.

And Bohemians continue to get their business done early, signing away Sligo Rovers' captain.

As part of Movember, Eoin Sheahan and Shelbourne's Sean Boyd braved a cold plunge followed by a sauna all while chatting about the importance of being open around your mental health.

Boyd's family has felt the direct impact of suicide and he is keen to raise awareness for the help that is there.

If you or someone needs help: https://ie.movember.com/mens-health/get-support.

This Movember grow a Mo, Move for Movember, Host or Mo your own Way. All to save lives. Sign up now at Movember.com.

@MovemberIreland #Movember #donate #hairyseason

On Thursday's Football Daily, Phil Egan brings you up to date with the latest football news.

We hear from Heimir Hallgrimsson on his task of replacing Chiedozie Ogbene, and Nathan Collins on why he makes a good captain ahead of tonight's clash of the Republic of Ireland and Finland.

There's reaction as a second video allegedly featuring David Coote comes to light.

Clubs line up for compensation should Manchester City be found guilty of their 115 charges.

Bohemians have moved to rectify this season's goal shortage.

And there's reaction to last night's Women's Champions League action, as ten-woman Celtic run Chelsea close.

Welcome to Thursday's OTB Breakfast Bite - a bitesize sampling of this morning's Off The Ball Breakfast.

On this morning's show, none other than Paul Mescal joined us for a very special edition of You Had To Be There.

Alan Quinlan assessed the Ireland team selection for tomorrow night's test with Argentina at the Aviva.

And Gavin Cooney joined us to look ahead to the Republic of Ireland's Nations League clash with Finland.

And it's there we take our Breakfast Bite, with Gavin saying the onus is on Ireland to start on the front foot.

Catch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app.

SUBSCRIBE at OffTheBall.com/join