The Well

Mamamia Podcasts

Want to live a happier, healthier life, without the woo-woo, the hours of meditation, or adult colouring-in books? Join radio and TV host Robin Bailey and author Rebecca Sparrow as they roadtest techniques for a better, happier, and more meaningful life. Whether it's relationships, work, families, exercise or your life admin that needs a lift, learn the habits, tips and tricks to make your life happier and more meaningful, day to day.