Mental wellness is a spectrum where each of us resides. Creating inclusive and diverse spaces so all of us can feel safe regardless of where we fall on the spectrum is a primary focus at First United Methodist Church in Holland, Michigan. First UMC’s director of education Jill DeJonge shares her own story of growing up with mental health diagnoses, along with practical tips that range from creating a zen zone for kids to how to have challenging conversations about mental health, all intended to nurture our mental wellbeing inside the church.

More information and a full transcript of this conversation are available here.

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“Never waste a good crisis,” Winston Churchill was quoted as saying. In Brian McLaren’s new book, “Life After Doom,” the pastor, author and American theologian urges us to confront the multifaceted crisis facing the world, especially climate change, political polarization, religious supremacy and growing economic inequality. With The United Methodist Church navigating its own crisis during the past few years, McLaren encourages those of us in the church to use the opportunity of all of these challenges to become something we wouldn’t have become any other way and to remember our Wesleyan heritage to claim our role to promote love and justice in the world.

More information and a full transcript of this conversation are available here.

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Jessica Vittorio is a lawyer by trade, someone who spends her workdays amid conflict and difficult settings. As a lay delegate at the upcoming General Conference, the lifelong United Methodist knows the business of the church also can be challenging at times. But what she has found while preparing for the denomination’s largest legislative gathering is that General Conference is where we can remember our connectionalism, often engaging in difficult, yet vital conversations, as we recognize our relevance in the world.

More information and a full transcript of this conversation are available here.

Stay updated on the 2020 General Conference at this link.

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In late 2023, the Rev. Emily Carroll from Shady Grove United Methodist Church in rural Louisiana, traveled to the United Arab Emirates to meet up with 100,000 attendees of the United Nations Climate Change Conference. Rev. Emily shares about her experience, the hopeful takeaways and what we all can do to be better stewards of God’s creation, because, as she puts it, this conversation affects all people.

More information and a full transcript of this conversation are available here.

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A nomadic life may conjure images of aimlessly traveling with no sense of destination. For lifelong United Methodists Tammy and Rodney Ripley, who have been NOMADS for several years, their lives are far from aimless and destinations are denomination-related churches, camps and other sites where the couple joins fellow retirees to offer hope in the way of construction and other general repairs.

More information and a full transcript of this conversation are available here.

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The phrase, “thin places,” dates back to the ancient Celts who used it to describe those times when we feel closest to the God, as if the veil between the natural world and spiritual world becomes very thin. The Rev. Jane Ellen Nickell discusses how to discover these sacred spaces in our own lives where we can encounter God in a real and near way.

More information and a full transcript of this conversation are available here.

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1 Corinthians Chapter 13 often is referred to as the “love chapter.” Following the verses as a checklist of what love is, we might find that we’re better at loving others than we are at loving ourselves. But to practice the commandment that Jesus calls out as the second most important – Love your neighbor as yourself – it might be worthwhile to look at some of those verses from 1 Corinthians – “love is patient,” “Love is kind,” for the definition of self-love. Laurin Allred, a cradle United Methodist, joins us on “Get Your Spirit in Shape” for the conversation and challenges us to read the “love chapter” through a different lens.

More information and a full transcript of this conversation are available here.

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This “Get Your Spirit in Shape” episode is part of our “Meet a bishop” series.

Bishop Tom Berlin, a lifelong United Methodist who grew up near Virginia’s Shenandoah Valley, credits his local church with creating a strong sense of community in his life. Following a call when he was a summer camp counselor, the 2022 elected bishop to the Florida Conference also is a prolific author. His newest book, “The Third Day: Living the Resurrection,” examines the lives of those most impacted by Jesus’ final days and how the transformative hope they found remains available for us 2000 years later.

More information and a full transcript of this conversation are available here.

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The topic of health and wellness isn’t new to the 21st century.

Numerous Scriptures encourage us to take care of ourselves, reminding us that our body is a temple of the Holy Spirit. John Wesley, the founder of Methodism, wrote a book on the topic titled “Primitive Physick,” and encouraged 18th century clergy to both care for their parishioners’ physical needs as much as their spiritual ones. Lorry Mpindu, a Global Health leader with The UMC’s General Board of Global Ministries, discusses the vital reasons the church needs to talk about all areas of health == the physical, mental and spiritual — to fulfill John 10:10 when Jesus said, “I have come that they may have life and have it abundantly.

More information and a full transcript of this conversation are available here.

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Serving as worship leader at The United Methodist Church’s General Conference is a feat that Raymond Trapp is embracing by offering music that both showcases the diversity of the church and also meets people at their point of need. Trapp shares insights into his musical strategy, his selfcare routine for the 11-day event and how he believes the General Conference theme of “And know that I am God” is not to be seen as a command, but rather as a reassurance to the entire denomination.

More information and a full transcript of this conversation are available here.

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‘Tis the season for all things merry and bright. Except when you’re feeling sad, lonely and perhaps grieving. Retired United Methodist pastor Cindy Serio discusses why Christmas can be a challenging season for some folks and shares a guided meditation that acknowledges that you might feel blue at this time of the year while offering encouragement for finding hope, even on the longest night.

Learn more about this episode at: https://www.umc.org/en/content/when-christmas-is-blue-a-guided-meditation-get-your-spirit-in-shape-ep-131

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