Rockin' the Suburbs

Rockin' The Suburbs

Patrick Foster and Jim Lenahan have a new podcast! Come join two (not so) ordinary family guys in the basement (or on the deck) as they talk about their lifelong obsessions with music. Now ... 5 days a week!

  • 13 minutes 29 seconds
    2018: November New Music - The Excuses, Delta Bombers, Al Green
    Jim kicks off November New Music with songs by the Excuses and the Delta Bombers. Plus, an R.E.M. cover from Al Green.

    Get with Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, like audioBoom, Spotify, Google Podcasts, Amazon, iHeart, and TuneIn. Or listen at SuburbsPod.com.

    Please rate/review the show on Apple Podcasts and share it with your friends.

    Visit our website at SuburbsPod.com

    Email Jim & Patrick at [email protected]

    Follow us on Facebook, Instagram or Threads @suburbspod

    If you're glad or sad or high, call the Suburban Party Line — 612-440-1984.

    Theme music: "Ascension Live 2024," by Quartjar. Visit quartjar.bandcamp.com
    24 December 2024, 8:00 am
  • 39 minutes 6 seconds
    2017: Rest in Power Slim Dunlap
    Jim and Patrick are joined by Bob and Phil Ingrassia and Bob Peterson to discuss the life and musical legacy of Minneapolis musical legend Slim Dunlap, who passed recently at the age of 73. 

    Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at SuburbsPod.com. Please rate/review the show on Apple Podcasts and share it with your friends.

    Visit our website at SuburbsPod.com

    Email Jim & Patrick at [email protected]

    Follow us on the Threads, Facebook or Instagram @suburbspod

    If you're glad or sad or high, call the Suburban Party Line — 612-440-1984.

    Theme music: "Ascension," originally by Quartjar, next covered by Frank Muffin and now re-done in a high-voltage version by Quartjar again!  Visit quartjar.bandcamp.com and frankmuffin.bandcamp.com.
    23 December 2024, 8:00 am
  • 37 minutes 42 seconds
    2016: Indiana - Music and Football
    The Indiana Hoosiers are in the college football playoff! This is the most unlikely of unlikely sports stories. To mark this remarkable achievement, Jim talks about Indiana bands from his time at Indiana University in the late '80s.

    Get with Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, like audioBoom, Spotify, Google Podcasts, Amazon, iHeart, and TuneIn. Or listen at SuburbsPod.com.

    Please rate/review the show on Apple Podcasts and share it with your friends.

    Visit our website at SuburbsPod.com

    Email Jim & Patrick at [email protected]

    Follow us on Facebook, Instagram or Threads @suburbspod

    If you're glad or sad or high, call the Suburban Party Line — 612-440-1984.

    Theme music: "Ascension Live 2024," by Quartjar. Visit quartjar.bandcamp.com
    20 December 2024, 8:00 am
  • 12 minutes 30 seconds
    2015: Perfect Pop: Dodgy, Lighthouse Family
    Will Gronek chimes in with two songs that he has inducted into the Perfect Pop pantheon. Welcome, “Good Enough” by Dodgy and “Ocean Drive” by Lighthouse Family and thanks Will! 

    Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at SuburbsPod.com. Please rate/review the show on Apple Podcasts and share it with your friends.

    Visit our website at SuburbsPod.com

    Email Jim & Patrick at [email protected]

    Follow us on the Threads, Facebook or Instagram @suburbspod

    If you're glad or sad or high, call the Suburban Party Line — 612-440-1984.

    Theme music: "Ascension," originally by Quartjar, next covered by Frank Muffin and now re-done in a high-voltage version by Quartjar again!  Visit quartjar.bandcamp.com and frankmuffin.bandcamp.com.
    19 December 2024, 8:00 am
  • 25 minutes 41 seconds
    2014: Tracks 28-30 – Rockin’ the Holidays
    As part of the season of giving, Jim and Patrick are sharing a FREE holiday album with music that is sure to get you in the spirit. Today, the final tracks on the compilation… O’McPub Band, Randall Brown and Jim Lenahan with Frank Muffin. Happy Holidays to all! 

    Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at SuburbsPod.com. Please rate/review the show on Apple Podcasts and share it with your friends.

    Visit our website at SuburbsPod.com

    Email Jim & Patrick at [email protected]

    Follow us on the Threads, Facebook or Instagram @suburbspod

    If you're glad or sad or high, call the Suburban Party Line — 612-440-1984.

    Theme music: "Ascension," originally by Quartjar, next covered by Frank Muffin and now re-done in a high-voltage version by Quartjar again!  Visit quartjar.bandcamp.com and frankmuffin.bandcamp.com.
    18 December 2024, 8:00 am
  • 22 minutes 31 seconds
    2013: Tracks 26-27 - Rockin' the Holidays
    Jim and Patrick are giving a gift to the Rockin' the Suburbs community: a free 30-track holiday album. Today on the pod, we present track 26 ("Santa's Got a Big Ol' Bag" by the Homewreckers) and track 27 ("This Is Christmas" by Harborcoat).

    The full Rockin' the Holidays free album download is now available at phonophorerecords.bandcamp.com/album/rockin-the-holidays

    Bandcamp tip: Click on "Buy Digital Album," then enter 0 in the price.

    Follow Steven J Athanas on Instagram @stevenj.athanas

    Harborcoat and Stick Arounds have music on the streamings, plus physical albums are available. Go to phonophorerecords.bandcamp.com or phonophorerecords.com

    Get with Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, like audioBoom, Spotify, Google Podcasts, Amazon, iHeart, and TuneIn. Or listen at SuburbsPod.com.

    Please rate/review the show on Apple Podcasts and share it with your friends.

    Visit our website at SuburbsPod.com

    Email Jim & Patrick at [email protected]

    Follow us on Facebook, Instagram or Threads @suburbspod

    If you're glad or sad or high, call the Suburban Party Line — 612-440-1984.

    Theme music: "Ascension Live 2024," by Quartjar. Visit quartjar.bandcamp.com
    17 December 2024, 8:00 am
  • 16 minutes 49 seconds
    2012: Tracks 24 - 25 – Rockin’ the Holidays
    As part of the season of giving, Jim and Patrick are sharing a FREE holiday album with music that is sure to get you in the spirit. Today… Mike Wager and Sheila Swift with “Christmas With You” and Kurt Gallagher with “All I Want For Christmas is My Two Front Teeth.” 

    Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at SuburbsPod.com. Please rate/review the show on Apple Podcasts and share it with your friends.

    Visit our website at SuburbsPod.com

    Email Jim & Patrick at [email protected]

    Follow us on the Threads, Facebook or Instagram @suburbspod

    If you're glad or sad or high, call the Suburban Party Line — 612-440-1984.

    Theme music: "Ascension," originally by Quartjar, next covered by Frank Muffin and now re-done in a high-voltage version by Quartjar again!  Visit quartjar.bandcamp.com and frankmuffin.bandcamp.com.
    16 December 2024, 8:00 am
  • 12 minutes 30 seconds
    2011: Tracks 22-23 - Rockin' the Holidays
    Jim and Patrick are giving a gift to the Rockin' the Suburbs community: a free 30-track holiday album. Today on the pod, we present track 22 ("This Christmas" by Amanee Avery) and track 23 ("A Christmas Thing" by Frank Muffin).

    The full Rockin' the Holidays free album download is now available at phonophorerecords.bandcamp.com/album/rockin-the-holidays

    Bandcamp tip: Click on "Buy Digital Album," then enter 0 in the price.

    Listen to Amanee Avery on major streaming services. Learn more at thesaxchick.com

    Learn more about Frank Muffin at frankmuffin.com

    Listen to Frank Muffin on the major streaming services or at bandcamp: frankmuffin.bandcamp.com

    Get with Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, like audioBoom, Spotify, Google Podcasts, Amazon, iHeart, and TuneIn. Or listen at SuburbsPod.com.

    Please rate/review the show on Apple Podcasts and share it with your friends.

    Visit our website at SuburbsPod.com

    Email Jim & Patrick at [email protected]

    Follow us on Facebook, Instagram or Threads @suburbspod

    If you're glad or sad or high, call the Suburban Party Line — 612-440-1984.

    Theme music: "Ascension Live 2024," by Quartjar. Visit quartjar.bandcamp.com
    13 December 2024, 8:00 am
  • 13 minutes 37 seconds
    2010: Tracks 20-21 – Rockin’ the Holidays
    As part of the season of giving, Jim and Patrick are sharing a FREE holiday album with music that is sure to get you in the spirit. Today… original songs from Allie Parks and Mike (Wagner) and Mike (Snider). 

    Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at SuburbsPod.com. Please rate/review the show on Apple Podcasts and share it with your friends.

    Visit our website at SuburbsPod.com

    Email Jim & Patrick at [email protected]

    Follow us on the Threads, Facebook or Instagram @suburbspod

    If you're glad or sad or high, call the Suburban Party Line — 612-440-1984.

    Theme music: "Ascension," originally by Quartjar, next covered by Frank Muffin and now re-done in a high-voltage version by Quartjar again!  Visit quartjar.bandcamp.com and frankmuffin.bandcamp.com.
    12 December 2024, 8:00 am
  • 16 minutes 14 seconds
    2009: Tracks 18-19 - Rockin' the Holidays
    Jim and Patrick are giving a gift to the Rockin' the Suburbs community: a free 30-track holiday album. Today on the pod, we present track 18 ("12 Winters" by Justice Fuller) and track 19 ("Candle in the Dark - Maya's Song" by Second Aid Kit).

    The full Rockin' the Holidays free album download is now available at phonophorerecords.bandcamp.com/album/rockin-the-holidays

    Bandcamp tip: Click on "Buy Digital Album," then enter 0 in the price.

    Follow Justice on Facebook by searching for her artist page: "Justice Fuller – Singer/Songwriter”

    Listen to more Second Aid Kit music on the major streaming platforms.

    Get with Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, like audioBoom, Spotify, Google Podcasts, Amazon, iHeart, and TuneIn. Or listen at SuburbsPod.com.

    Please rate/review the show on Apple Podcasts and share it with your friends.

    Visit our website at SuburbsPod.com

    Email Jim & Patrick at [email protected]

    Follow us on Facebook, Instagram or Threads @suburbspod

    If you're glad or sad or high, call the Suburban Party Line — 612-440-1984.

    Theme music: "Ascension Live 2024," by Quartjar. Visit quartjar.bandcamp.com
    11 December 2024, 8:00 am
  • 19 minutes 59 seconds
    2008: Tracks 16-17 – Rockin’ the Holidays
    As part of the season of giving, Jim and Patrick are sharing a FREE holiday album with music that is sure to get you in the spirit. Today… holiday creations from The Ogres and The Lone Canary. 

    Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at SuburbsPod.com. Please rate/review the show on Apple Podcasts and share it with your friends.

    Visit our website at SuburbsPod.com

    Email Jim & Patrick at [email protected]

    Follow us on the Threads, Facebook or Instagram @suburbspod

    If you're glad or sad or high, call the Suburban Party Line — 612-440-1984.

    Theme music: "Ascension," originally by Quartjar, next covered by Frank Muffin and now re-done in a high-voltage version by Quartjar again!  Visit quartjar.bandcamp.com and frankmuffin.bandcamp.com.
    10 December 2024, 8:00 am
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