Rolling Stone Music Now

Rolling Stone | Cumulus Podcast Network

Inside the biggest stories in music, hosted by Rolling Stone senior writer Brian Hiatt. Featuring interviews with top artists and much more

  • 1 hour 3 minutes
    Beyoncé, D'Angelo, the End of Tony! Toni! Toné!: Raphael Saadiq Tells All

    Legendary artist, producer, songwriter, and multi-instrumentalist Raphael Saadiq talks about working on 'Cowboy Carter,' why the recent Tony! Toni! Toné! comeback tour is their last, and much, much more in an interview with host Brian Hiatt

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    9 September 2024, 8:07 pm
  • You Might Also Like: ZOE Science & Nutrition

    Introducing What to eat to avoid osteoporosis from ZOE Science & Nutrition.

    Follow the show: ZOE Science & Nutrition

    Every 12 years, our skeletons undergo a complete transformation.

    Prof. Tim Spector and Prof. Cyrus Cooper discuss how to avoid Osteoporosis, a condition where bones become fragile, significantly increases the risk of fractures from minor incidents, often without any noticeable symptoms. Worldwide, it affects one in three women and one in five men over fifty, leading to pain, potential disability and loss of independence.

    In today’s episode, Jonathan, Tim and Cyrus ask the question: How can understanding osteoporosis and implementing targeted lifestyle changes enhance bone health and reduce the risk of fractures?

    Cyrus Cooper is a Professor of Rheumatology at the University of Southampton, where he is also the Director of the MRC Lifecourse Epidemiology Unit and Vice-Dean of Medicine. In addition, he’s a Professor of Musculoskeletal Science at the Nuffield Department of Orthopaedics, Rheumatology and Musculoskeletal Sciences at the University of Oxford.

    Tim Spector is one of the world’s top 100 most-cited scientists, a professor of epidemiology, and scientific Co-Founder at ZOE. Tim trained originally in rheumatology and epidemiology. 

    🌱 Try our new plant based wholefood supplement - Daily30+

    *Naturally high in copper which contributes to normal energy yielding metabolism and the normal function of the immune system

    Learn how your body responds to food 👉 zoe.com/podcast for 10% off

    Follow ZOE on Instagram.

    Timecodes

    00:00 Introduction

    01:21 Quickfire questions

    03:08 What is osteoporosis?

    06:10 Why might our bones become more fragile as we age?

    08:10 Your skeleton renews itself all the time

    10:30 Does menopause cause osteoporosis?

    12:48 What's it like living with osteoporosis?

    15:16 How common is osteoporosis in males?

    16:04 What are the symptoms of osteoporosis and at what age should you get checked?

    21:40 Some chilling statistics about osteoporosis

    23:10 Common myths about the effects of calcium and vitamin D on osteoporosis

    27:50 What is the latest science on vitamin D supplementation?

    34:10 Can vitamin D and calcium ensure children’s bone density is healthy?

    34:55 Osteoporosis treatment options, including new drugs    

    37:20 The impacts of HRT on bone density

    39:30 What are the downsides to some of these treatments?

    43:00 Does physical activity help to prevent fractures?

    44:30 Lifestyle impacts: diet and nutrition

    49:40 Can exercise make your bones stronger?

    55:20 Ideal exercises to prevent osteoporosis

    57:10 Cyrus and Tim’s top 3 actions to improve bone health

    59:10 Summary

    Mentioned in today's episode:


    Relevant studies:


    Books:


    Have feedback or a topic you'd like us to cover? Let us know here

    Episode transcripts are available here.

    DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

    9 September 2024, 7:57 pm
  • 38 minutes 6 seconds
    Inside the Oasis Reunion

    With Oasis set to reunite for a huge tour, we discuss how it may have happened and what it all means, and hear clips from our previous interviews with Liam and Noel Gallagher. Andy Greene joins host Brian Hiatt for the discussion.

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    1 September 2024, 7:37 pm
  • 41 minutes
    The Making of Yes' 'Fragile' and Much More with Guitarist Steve Howe

    "Too Twiddly Didn’t Exist For Us": Guitar legend Steve Howe on the making of Yes' Fragile, the birth of prog, why he loves Rush, and much, much more in an interview with host Brian Hiatt

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    24 August 2024, 7:26 pm
  • 54 minutes 2 seconds
    The Best Music of 2024 So Far, Pt. 1

    We look at some of the best R&B, hip-hop, and Afrobeats albums and songs of the year so far — from Beyoncé to Tems — with Mankaprr Conteh joining host Brian Hiatt

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    11 August 2024, 2:38 pm
  • 55 minutes 56 seconds
    Prince's Long Road to 'Purple Rain'

    How did Prince go from getting booed as a Rolling Stones opening act to conquering the world? And how did Michael Jackson's Thriller help inspire Purple Rain? We trace Prince's path with help from the Revolution's Bobby Z, in conversation with host Brian Hiatt

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    5 August 2024, 7:24 pm
  • 51 minutes 14 seconds
    Exclusive: Inside 'A Complete Unknown' — How Timothée Chalamet Became Bob Dylan

    Director James Mangold takes us deep inside his upcoming Bob Dylan movie, joining host Brian Hiatt for his first in-depth interview on the film.

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    24 July 2024, 1:16 pm
  • 1 hour 19 minutes
    Did Katy Perry Make the Worst Comeback Song of All Time?

    We look at Katy Perry's unbelievably awful "Woman's World," and look back at other disastrous would-be comebacks, from Guns N' Roses to Robin Thicke, with host Brian Hiatt joined by Brittany Spanos and Andy Greene. PLUS: Author Steven Hyden on his new book, There Was Nothing You Could Do: Bruce Springsteen’s “Born In The U.S.A.” and the End of the Heartland

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    23 July 2024, 8:26 pm
  • 43 minutes 35 seconds
    Hot Pop Summer! Chappell Roan, Sabrina Carpenter, Tinashe, Charli XCX, Shaboozey

    In a fantastic summer for pop, we look at the rise of Chappell Roan, Sabrina Carpenter, and Shaboozey — and the triumphant returns of Charli XCX and Tinashe, with Brittany Spanos and Rob Sheffield joining host Brian Hiatt for the discussion

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    12 July 2024, 3:33 am
  • 35 minutes 35 seconds
    Little Steven Looks Back, from E Street to Sun City

    With a new documentary, 'Stevie Van Zandt: Disciple,' out now, Van Zandt looks back at his wild life, from fighting apartheid with "Sun City" to his work with Bruce Springsteen and the E Street Band and much more, joined by documentary director Bill Teck

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    3 July 2024, 9:36 pm
  • 40 minutes 11 seconds
    Hootie Babylon! Darius Rucker Tells All

    Darius Rucker looks back at Hootie and the Blowfish's hard-partying early days (they once bulk-purchased $32,000 worth of ecstasy!), the making of his greatest hits, and much, much more in our career-spanning new interview

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    3 July 2024, 2:36 am
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