Healing Meditations and Music
It's not just politics.... This is a time of potential healing around what is most noticeably not harmonious and healthy. American politics has taken center stage. We are challenged to remember that when we dislike and avoid something externally it is often because something within us is awoken. Something that is uncomfortable, and is ready to be seen, understood, and changed. Anger, fear and aggression are the audible and energetic components of what Drumpf (original family name) exudes. In the past month I am noting that the lower level guides that have worked through him have completely engulfed him These low level guides are now, sometimes, coating the violent words with a sweet artificial energy of conditional love. I believe that most of us grew up in families where love was very conditional: 'I love you as long as you...' And bits of the learned behaviors, beliefs and habits that we adopted in order to live within our family might still remain in our unconsciousness. The low level guides around Drumpf offer an opportunity to recognize and shift inside of ourselves what we are seeing in the outer world. Underneath the audible words of anger, fear and aggression, people are also hearing the psychic energies of the low level guides (functioning as a single Being) resonating with their upbringing and wounds. Drumpf promises, on a psychic level, to love them as long as they join him in wallowing in emotions that are not really theirs. The pool of anger, fear and hatred belongs to the Being encompassing Drumpf. It may actually have been attached to the family for a few generations, going back through the male lineage, which is why I use the family name. Almost always calling attention to manipulative energetic beings on a psychic level will bring them into easier view of others. Sometimes even eliciting odd public behavior. Once seen by both psychics and those people who are sensitive to energies, the Being's energetic presence disperses and their power over people fades. The Being of consciousness that Drumpf is channeling is ancient. It may actually be a collection of consciousnesses. Ultimately we are not here to fight against them, but to compassionately witness them. We will learn more about ourselves, and, if possible, offer the opportunity to move on. All Beings of consciousness have an evolutionary journey, and possess an inner knowing of where their true home is. We cannot silence what this Being (collection of low level guides) are bringing up out of human consciousness. We must understand why such emotions and beliefs about the 'other' still exist. But, perhaps, we can help.
purely for fun....feel free to use for your outgoing voicemail
New beliefs, habits, and behaviors that we started in this last year or even within the last few months may not serve us anymore. The way we were creating reality, as well as the path and the goals of that reality, have changed. New options are available and for most of us, our Souls have decided that we want to investigate and pursue those new options.
What worked in the past isn't going to work now, because our Soul doesn't want to be on the same path. The goals that we had for ourselves are gone. We have different goals now. The Soul wants to experience something different.
This means that all the guides and angels that were helping us achieve those old goals can now release. They make way for the new guides and angels that are present and available to us as we follow our Soul into its new path, with new goals now. Includes two Healing Songs Sections Include:
Creating Sacred Space with Nature and Invoking Your Personal Connection to Archangel Michael
How Spirit Heals through Sound SONG: Resting Heart (voice with Tibetan Singing Bowl) How we Create Reality has Changed Being at Peace with Two Realities Connecting to the Consciousness within Diseases SONG: Safe Space for Healing Release
How Guides and Angels are Meant to Work with Us Improve Your Intuition by Updating Connections to Guides and Angels from Head, 3rd Eye, Temples, Jaw, Crown Chakra to think more clearly, see new options and relieve Migraines. Mis-use of 3rd Chakras to Create False Reality will Collapse Eventually
How Psychic Energy from others Clogs our Intuition How to Stop someone’s False Reality from Influencing You
A Series of Healing Meditations Tuning Your Body to your New Path and New Goals Engaging Soul into Navel and Low Back Creating more Ease, Comfort and Fun Re-Balance lower Body from Navel down to Tailbone New Connection with Soul helps Grounding, Energy Levels and lets Ovaries, Testicles generate Energy that fits you now. Opening and Activating Feet Chakras generate Health and Balance. Experience Clarity, Peace and Calm surrounding You More music, meditations and Private Healing Sessions at Norma's website: www.HealingChants.com Online Video Courses at: Learn.HealingChants.com
Releasing what Wounds and Loving what Remains. GASLIGHTING AS PSYCHIC MANIPULATION
Healing Songs and Clearing Meditations
INCLUDES: Creating Sacred Space with Nature Invoking Your Unique Connection to Archangel Michael
Spoken Insights from Archangel MichaelWhy (sometimes) We Can’t Heal Ourselves Are You Micro-Managing Healing Energies? Our Soul may Create Pain to Direct our Choices
Your Intuitive Compass has 3 Locations:
6TH Chakra and Throat Heart Navel
Songs and Meditations to Release Energies from Infancy in Head, Heart and Low Body that Block us from Feeling Safe as Adults
Three new HEALING SONGS Generating Ease and Flow Comfort Om Ah Hum to Relax Body, Bring Ease to Personal Expression, and Clear Thoughts
You can find Norma's music streaming online, and learn about her Private Healing Sessions online workshops and concerts at her website: HealingChants.com Donations are most welcome! [email protected]
Insights from Archangel Michael, Blessings from Mary, and four new healing songs from Atamira, Norma’s Hathor guide.
SECTIONS: Creating Sacred Space Welcoming those Nature Spirits vibrating at their level of unconditional love.
Identifying and Releasing Old Emotions Held in Your Low Body Our personal energetic emotional packets attract energies to attach like Velcro to us You Can Help Energies Go HomeAll that is happening in the world is actually of service to each person. How We Pray MattersWhat is the next step for the patterns that are playing out in our world right now?
4 Songs from Spirit Norma’s Hathor guide Atamira lays her energies into these songs, improvised in the moment to reflect the energetic context and healing possibilities of those listening. Resolving Restlessness Clearing Pain Lavame Wash Me Lavame dentro del mar Wash me in the sea (of tranquility) Lavame en la miro wash me in her gaze Entero, lavame I am made whole, wash me Kyrie Eleison Creator Compassion Kyrie, Creator a word that existed before the Greek language Eleison, from Latin, meaning compassion A Blessing from Mary Meditation to Release Emotions and Beliefs Emotional energy packets held within our aura and body ultimately deepen our connection to our Soul and Spirit. Our job as humans is to identify them, especially the painful and emotional ones, allowing them to move to wherever they need to go to now to be of service. Releasing Sacred Space A Benediction from Mary May you go in grace. May you see beauty May you hear with a heart full of compassion
If you have any comments, I am glad to receive them. The best email is [email protected]. Donations can be made to this same email, or through the HealingChants.com website. Your financial and energetic support is deeply appreciated. My music is available on Apple Music and Amazon. CDs are available at http://www.healingchants.com/recordings.html This is #66 of a series of freely offered Meditations from sound shaman Norma Gentile http://www.HealingChants.com
Create Ease, not Effort Resting into Healing A deeply restful healing meditation from Archangel Michael and Mary, speaking through Norma Gentile. Let yourself lie down, close your eyes, and come to rest into those natural processes that surround and support you. Energies may assist to release pain and discomfort in the legs and lower body. The soft tender tissue behind the knees, the spherical chakras at the ankles and the chakras on the bottom of the feet are included in this healing meditation.
Opening the lower portion of the body allows congested stuck energies to flow more easily throughout the body. This may also help with headaches and sinus issues.
Falling asleep is a known side-effect of listening to this meditation. Be in a quiet place where you can listen and not be disturbed.
Norma Gentile sound shaman www.HealingChants.com
A Meditation for Renewal includes:
Four new songs
Thoughts on the Healing Process Opening Your Energy Body to Deeper Healing Cycles of Creation Our Lower Chakras Follow Larger Creative Cycles Clearing Your Pelvis
Releasing Tension by Clearing Other People’s Guides (Top of Neck – Inside Head – Third Eye) Updating Your Life Plans (and the guides / angels to help you)
Grounding into Your Own Energies within the Earth Illusionary goals vs Achievable Goals Resetting Third Eye for Clear Psychic Vision
Within each cycles of creation there is a period of Renewal. During this time we acknowledge all the cycles initiated in the past, and know that we carry with us all that is coming from our past. In this meditation you have the opportunity to identify and release what you do not need from the past to carry into the future.
Nothing is stagnant; not even things or ideas that appear to us as being permanent. Our consciousness is changing rapidly, and the forms around us in the world must also adapt and change each day. We can no longer find stability in the sameness of things. We can only find stability inside of ourselves. -Norma Gentile, sound shaman
for more information and music see www.HealingChants.com
sound shaman
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Let yourself hear and follow the Spiritual Beings working with money, ease and living well.
MerKaBa Meditation & Pranic NourishmentCOMING 2020
How Healing Happens and how to let it happen more
Seeing the Other Side
Spiritual Truth, Survivor Guides, Entities and Compassion PDF essay only
Dear Friends, Sometimes the world stage puts Spiritual Truths and issues front and center. Today is one such moment. The term Brainwashing is much better understood than Gaslighting. But being Brainwashed implies that there is some weakness or infirmity that allows someone to become a victim. Hence, I and others have been using the less well-known term Gaslighting. At this point in time I feel that using the more obscure term of Gaslighting has kept many people from quickly grasping what is happening. People are being Brainwashed through the tools associated with Gaslighting. Therefore, I believe that Brainwashing is a good popular term to utilize when talking about Trump's followers. They have been gaslighted to the point where their reality is the reality that he is projecting to them and there is no other way for them to perceive reality. Energetic cords from their low bodies hook into low-level entities residing with Trump. When the cords are activated the follower's bodies have a deep fear response. It is as if their lives are at stake. Controlling this fear response are the psychic energy pictures that we all 'see' when listening to someone talk. These pictures are often accompanied by body sensations. In normal life these psychic energy pictures let us 'see' and 'feel' what someone is describing; a lively dance party or quiet sunset, or the emotional pain of loss. The speaker can also use false images, conveying to listeners Bright Shiny psychic pictures of being skinny or rich. (TV ads and politicians are great examples). Trump and the entities are experts at sending people pictures that they not only WANT to believe but (due to the low body energy cords being pulled) MUST believe. It is not fantasy. It is survival. His entities pull the body cords and the only option they believe they have to save themselves is to do what Trump tells them to do. Their Third eye is full of psychic pictures sent by Trump and the entities. They cannot see the outer world. Is there a Spiritual Solution? These entities cannot tolerate being seen. They are not in tune with his Soul. They are not in tune with his body. They are not in tune with the Souls and bodies of his followers. If you can, during meditation, come to a place of stillness. Maintain that stillness while turning your Spiritual gaze towards his followers. Let their rageful fear be a curiosity to your spiritual and psychic vision. Try asking: - Are these emotional outbursts really arising from their Soul's expression through their body? - How do the Souls involved want to connect to their own bodies now? We need not fix the entities or Trump or those responding to it. Know that the entities are themselves in profound fear. They have been caught up in Earth's timeline for several generations. Here is the scenario my guides shared with me: Entering into the Drumpf family in Europe, a group of guides helped a young, quiet scared man find his voice and the emotional strength to survive. As a result, these Survivor Guides kept him alive and he eventually had children who in turn had children and those children had Donald Trump. What are now entities of destruction began as strength providing Survivor Guides. With this awareness, we can thank them for keeping the vibration of the original Drumpf family present here on Earth. This vibration was deemed essential for the Earth's spiritual evolution. That is why they came to help the original ancestor, named Drumpf. This DNA lineage has not only survived, but flourished. From a state of neutrality and compassion, we ask the entities to 'feel' that linear time has now moved far beyond their entrance point. And we acknowledge that they have done what they came to do. They have succeeded in completing their task. Many generations of healthy Drumpf family members are vibrating within the Earth. So their task is complete. It is time to go. The Survivor Guides can go home. Gratitude releases all Beings, including Survivor Guides that are so old they have become out-of-tune entities. My sense is to offer thanks for their saving the scared young man named Drumpf centuries ago in Europe. This lets anyone currently alive that they are inhabiting release the entities gently and easily when their own Soul and body deem the time is right. This is not a forced healing. This is an offering for Survivor Guides, long lost, to return home. Many people have old Survivor Guides that have jumped from one generation to the next. The farther away from their original linear time they get, the less Survivor Guides understand the current situation. Survivor Guides that helped parents save and be thrifty during the Depression now magnify hoarding tendencies and the fear of releasing (things, emotions, beliefs) as well as promoting difficulty in deeply relaxing and sleeping in their children, grandchildren and great-grandchildren. Spiritual Truth and Survivor Guides Ideally, Survivor Guides are acknowledged and released as soon as danger has passed. Making a religious trip or committing to some service in Faith are good examples of how people released them in the past. During this time the person consciously acknowledges and thanks those Spiritual Beings who supported them, and this naturally lets the Survivor Guides know their work is complete, and that they can leave. This can also happen in a ceremony towards the end of someone's life. If that doesn't happen, the Survivor Guides jump out of people as they are dying and into another (usually) DNA related family member. They tend to choose someone with a similar gender and emotional/mental makeup. For this reason I often see old Survivor Guides magnifying chronic habits in those living now. Now, we can't blame Survivor Guides from our grandparents for our behavior or chosen experiences, but they don't' help us make better choices either. And as long as they are connected to living people here in current time, they are unable to return to the Spiritual dimension where they can update themselves. Yes, even Survivor Guides learn and grow! The Drumpf family, now known as Trump, is doing a Spiritual service to let us all see so many things that American society needs to address. Just as I offer the idea of entities being previously supportive Survivor Guides, I hope that we can each see the healing aspect of the various issues now before us. May we lean our attention towards those guides and angels in human and energetic forms who bring us into deeper states of compassion and understanding. -Norma, with a little help from Archangel Michael January 7, 2021 PS - the audio recording of the New Year Meditation, RENEWAL will be available in the next day. Watch for it in another newsletter. My album of healing music, Songs of Spirit, is also a good option to help Survivor Guides release.
Here are a few songs from the audio mediation "Calming Chaos", available as a free podcast here.
HINT: if you want to hear all the notes, LISTEN WITH HEADPHONES / EARBUDS)
(voice / piano) The Challenge:Growing Beyond Who We Were Who we are now and how we each express ourselves into the world is changing. The obstacles to doing things as we did them in the past can be guideposts for developing new talents and freeing our Soul to express itself in previously unimaginable ways. Let yourself wander through the notes of this song, and see how you feel when you emerge on the other side.
(voice / piano) New Wonder: Beholding Opportunities Where are these opportunities for change? When we see only mountainous obstacles engulfing us, it is impossible to imagine each as opportunities. Letting ourselves come first into a place of feeling vulnerable towards what we feel is overwhelming, allows us to recognize the possibility for change that already exists within the obstacles themselves. This change exists only when we ourselves are ready to step into a transformative stance. Here is a song to help you access your inner transformational ability. You can see the world anew.
(voice / singing bowls) All is Sacred Created by Humans and God, All is Sacred Stillness is Sacred. Changing directions, whether it is while driving a car or in living our lives, is easy to do after coming to a full and complete stop. When life seems to come to a stop moment, it is not the end, it is a sharp turn. Where you have been and where you are going are part of the same path. You could not have gotten here unless you traveled the path you did up until this very moment. Judging the past, present or potential future as being 'wrong' is a very human way of measuring life by a yardstick built by western society. Who you are is always Sacred, Who you are now is Sacred. How you choose to move forward on your path is your Soul's Sacred Choice.
(solo piano) Interlude
A moment of Reflection to clear the palate
A tiny bio for those who do not yet know me:
I have always seen auras. As a psychic I 'see' how people connect to their guides, angels, and other people. My healings assist in clearing accumulated cobwebs and awakening the innate creativity and healing potential within each person. I use my intuition, insights from your guides and angels, healing energies and music in this process. I believe that our world is healed as each person heals themselves.
Private Healing Sessions (offered by phone or Skype or Zoom) Sessions include both information from your guides and angels, as well as healing energies to facilitate changes your Soul desires in your body and your life. This multi-faceted approach is notably deep and most people find that one or two sessions provides them with substantial, lasting and profound change. The kind of change that is so complete that there is little or no going back to the other ways of being. In these healing sessions the spiritual foundation of who you are (the portion of your soul incarnating right now) engages with your body in a new way. This allows what does not reflect your Soul and body to be revealed, understood, and released. Simply put, the real world version of you catches up with the spiritual foundation of who you truly are. After the healing session your Soul, body and life will reflect each other more accurately. How Your Healing is SupportedI do not intend or focus healing so that your body looks perfect, or that your aura looks like it does in a book. My guides consult and follow your guides, asking at each organ, each chakra, each issue in your life; what is it that your body and Soul choose? What is your next step? And in this process, allowing whatever no longer serves your Soul's journey to be released. A recording is made of the session. When you listen to the recording your guides and the healing angels will return to continue to help your personal inner understanding and release continue. Sessions are $215 and last about an hour. Please be in touch with me to secure an appointment time. [email protected] or 734-330-3997. Read more about private healing sessions here
If you are seeing this newsletter because a friend sent it to you, you can subscribe and see past newsletters here.---- Tender Strength a song and insight to empower the Sacred Masculine within each of us (from a previous December Solstice Concert) LISTEN TO THE SONGEmpowering our Expression of the Sacred Masculine
Much has been spoken in the last few decades about the rising of the Divine Feminine, and now it is time for the Sacred Masculine to be afoot. It is available to each of us through the choices we express in daily life and living. Here we honor the empowerment within that allows us to be present as a tender expression of the Sacred Masculine.
Yes, my music is on most streaming services. Best Way to Purchase a CD or Download is through CDBaby.com Not sure? Click here for more info
December 31
Private Healing Sessionsnow available by phone / Zoom / Skype
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sample video The Spiral and Linear Paths of Healingfrom the online course: Re-Initializing Reiki
Dear Friends, I am so excited to share with you a video from my developing online course, Re-Initializing Reiki. Please have a look, and feel free to share with others. The world has changed You have changed Reiki has changed Why wait? Step into your new connection with Reiki and your healing guides and angels now.
(special early-bird pricing and a coupon for $20 off a Private Session)
Spiritual courses in Healing, Sound and Energy Awareness
created for today's online world
Re-Initializing ReikiUpdate your personal connection to Reiki and your healing guides. (pre-release price)
How Healing HappensInsights and meditations to help you get out of the way of your own healing process. FREE
Let yourself hear and follow the money guides working with you right now (pre-release price)
Here are some additional free offerings. Yes, please share these newsletters with your friends, your email circle and social media.
Norma's Audio Meditations are available as free podcasts at Apple and Spotify and wheverever you get your podcasts. Subscribe today!Meditation #61 from January 10, 2020
Is it an Obstacle or a Spiritual Redirection? Includes the healing song Remembering Home
LISTEN TO THE SONG: Remembering Home Norma's music is available on Apple Music, CDbaby, Amazon and most streaming services.
Healing the Lower body helps us Find Our New Direction in Life. While both an Obstacle and a Spiritual Redirection can feel restrictive and be constricting to our lives, we can better feel the difference between them when our lower body is freed from the energies of others. As I psychic, I am aware that the low chakras of our bodies are just as sensitive and empathic as our head and heart chakras. But very often we don't recognize when information is coming into our bodies through these low chakras. (Especially our Navel Chakra and First Chakra) Because of this, we end up trying to process energies that we pick up from others as if they were our own. Here is an audio meditation to clear energies, especially from your low body and lower chakras, that you have taken on. As they leave, the issues that are truly yours to address and heal will be revealed.
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Insights and Meditations include: - Creating Sacred Space (how and why) - Choosing Your Path (through saying 'no' and listening to your inner High Heart, which is not the same as the Traditional Heart Chakra) - Coming to terms with peer pressure to 'fix, fight or flee' external events - Turning your own passion into power and acting accordingly - Releasing Sacred Space and returning to the world.
From sound shaman Norma Gentile and her guides Archangel Michael, Mary and the Hathors, an hour long meditation to assist you with chaotic energies. Singing Bowls, voice and piano interspersed with ideas to help cope with energetic currents in this time of transition.
more at: www.HealingChants.com
sound shaman
Home Music CDs Private Healing Sessions Online Video CoursesYouTube Podcasts Calendar Newsletters Articles Hildegard Store Press Kit & Booking Contact Links FAQ Healing Chants Mobile AppDownload Now Follow Norma on
Norma's music is available at iTunes Amazon CDBaby
Subscribe to Norma's Newsletter read online print PDF
Explore Norma's Online Classes
Re-Initializing ReikiUpdate your personal connection to Reiki and your healing guides.
Let yourself hear and follow the Spiritual Beings working with money, ease and living well.
MerKaBa Meditation & Pranic NourishmentCOMING 2020
How Healing Happens and how to let it happen more
Will we shift our focus from adoring authority figures (profane masculine) to honoring the Sacredness in our World?
Dear Friends, In meditation my guides are sharing insights about current world issues. I found these ideas helpful, and share them here with you. I offer a Healing Meditation this Thursday, March 19 at 10pm EDT / 7pm PDT by phone and online video. See my Calendar or the Healing Chants Facebook Page. Sometimes Spirit hides clues in obvious places. Consider this:
Corona means Crown: a Symbol of Authority Corona: A Luminous Discharge of particles (the Sun's corona)
What if the Corona Virus is a representation of a radical shift in human consciousness? What if its appearance is an opportunity to remove our worship of a crown sitting upon the head of any single human leader, and place our attention upon the Spiritual Crown that encircles all of humanity?
This comment attributed to Albert Einstein (from a book by Ram Dass and often referred to by Marianne Williamson) directly addresses to our situation. We are attempting to solve, out of panic, a situation brought about by decades of decisions made themselves out of fear and panic. What is the larger issue? Environmental destruction, potential cataclysmic societal upheaval, emotional turmoil? No. These are all results. The larger issue is lodged deep within our (potentially transforming) human consciousness. The solution is not found in external 'fixes' but in our internal reconnection. This is a process of transformation, not resolution. As a child I was rewarded for solving problems quickly, and according to society's expectations. As an adult, I see our society's pattern to emphasize quick solutions. It is explained away as being human nature to choose to relieve pain with a instant albeit short term solution rather than to make a considered decision that brings about slow but sure transformation. A considered decision arises from a combination of four elements; body intelligence, heart or emotional intelligence, mental perception, and what we know as our spiritual support system. When we make a decision with all four of these elements interlaced together, we may move in a direction that doesn't immediately seem to resolve the situation. But upon stepping back and seeing a larger world view, our chosen movement will make sense in terms of the movements of other people in the world. Now, more than ever, we move as a group consciousness upon this Earth. And we have the power to transmute issues within this shared group consciousness. Few of you reading this would argue that humans have been responsible for the growing toxicity in our physical world. My guides point out the relationship between our decision making process and the toxic environment we are growing accustomed to living in. Toxicities come in all forms; physical, mental and emotional. When we take an action towards a short term solution to any problem we don't really resolve the larger underlying fundamental issues that are causing the problem. We merely create a situation where the problem pours itself out as a different type of toxicity into our world. As a result we have corporations (i.e. medical practices) to alleviate the symptoms of mental, emotional and physical imbalances caused by living in this toxic stew. There is nothing wrong with having mental, emotional and physical illness. They are a sign that our world is toxic. Our hearts, minds and bodies are responding appropriately! As we listen to our world, and our own personal piece of the Earth, (our bodies), we recognize that the quick solutions we are accustomed to applying are causing more and more pain. Few of us understand the undertaking that true healing and transmutation of any illness or imbalance is. The healing process of transmutation isn't linear. It isn't (usually) quick. And yet it happensÅcusually when you least expect it. For myself, it is more like a journey than a place to arrive at. One of my spiritual mentors wrote about journeying along the path of spiritual enlightenment. Walking upon this path, one could explore many different temples, and even build one's own. Many people find that they are content to settle down in a temple and cease traveling along the spiritual path. There is nothing wrong in that. The error comes in not recognizing that the path continues past each temple, and has endless potential. It is only when we forget that there are Spiritual potentials all around us that we loose sight of our transformational power. When we make a decision or change out of panic or ungrounded unrealistic fear we crave an instant solution. Our medical system (and most of our systems) are geared towards rewarding instant progress or instant relief from some sort of pain or issue. We simply don't have systems that identify the larger picture surrounding an issue, and then examine what is causing that larger picture. By not addressing the fundamental cause of this larger picture within which this one issue thrives, we are unable to step into the transformational process.
Problems rise up into our awareness. They are always rooted in much deeper issues.
Each time we settle for a quick solution that addresses only the visible painful issue, we also create multiple toxicities in our world. For example, I love my iPhone, but the radiation it emits damages my body. I prefer to pay less for food, but chemicals in non-organic food damage the environment and my body. I enjoy being able to drive my car but the gasoline pollutes the air. Electric cars have electromagnetic fields that are harmful to living tissue. Their batteries and our computers rely on scarce and precious minerals that destroy the Earth when mined incorrectly. Now, I don't mean to make it seem like there is no solution! There are solutions, but they are not simple and linear. Remember, we are in an age of transformation of human consciousness. This transformation will be reflected in our outer world. And the rules of resonance apply. Transformation - Resonance and HealingIn physical terms our gut bacteria comprises much of our immune system. In energetic terms our immune system is largely based in our thymus gland. This is an unheralded gland that sits in the center of the chest, beneath a bump in the sternum. It is slightly above the physical heart and a few inches below where the neck and shoulders meet. This gland can be larger than the physical heart at birth, but it slowly shrinks throughout childhood until it becomes (physically) a walnut sized fatty tissue that is dormant in adults. However, I recognize it as the true energetic core of our immune system. It is also where all the energies from our Traditional Heart Chakra are sorted out and assigned individual tasks. Each of these energetic tasks held within the thymus gland to us whatever it is that our Soul has designed for us to do now in life. When it is closed or clogged, we lose our gusto and are uninterested in focusing and working towards goals. What helps keep the thymus energetically active is joy. Joy in the expression of who we are while doing what we love to do. As we express our passion, energies move through our body that also keep the liver in good health. The liver cleanses our lungs, blood, and part of our lymphatic system - thus eliminating toxins from our body, The liver's process supports our immune system so it can rev up when it needs to. All this is to say that doing what you love to do and taking care of yourselves is the greatest thing you can do right now to keep your own immune system healthy and vibrant. In this way we each can continue to function well in this world. And as we each continue to function well in the world, our presence encourages others to express who they are and what they are here to do in this world. Just as viruses can be transmitted from person to person almost through thin air. so too can an appropriate response to the situation be transferred via spiritual energetic resonance to other people. Since those of you reading this are most likely intuitive and in touch with your body, you already have recognized that you need to prioritize your own self-care. Continue your meditation practice, get outside into Nature, enjoy yourself and have fun! All of these activities opens your thymus gland chakra (the High Heart Chakra) and stimulates your immune system energetically. As we each do this, there will be a natural tone, or energetic packet of information, available to the rest of the population. This information says "Yes, you know you could panic! Or you can just take a breath, find your body, feel your feet, and tune into what you need to do and what you don't need to do right now." When we are in a state of panic or ungrounded fear our energy field contracts. So does our body. It is more difficult to 'hear' our guides and angels. Our aura has literally pulled away from the space they reside in around us. When we take a moment to breath and remember our roles as spiritual co-creators in this process of transforming human consciousness...well, it sort of puts things in perspective. When we move out of panic and fear, our aura expands, and our guides and angels can again easily communicate with us. When we take an action based on this unified consensus of our spiritual support guides, our mind, our heart and our body's intelligence, we are taking an action that leads to expansion, not contraction, of our energy field and our life force. This decision leads to a sense of being fully present in our bodies and that presence resonates and is available for other people to remind them that they too can be fully present in their bodies. They need not focus on and react to external panic stimuli. Join me for a meditation (this Thursday March 19 at 10pm EDT / 7pm PDT) to look at the underlying issues behind the current wave of fear and panic, while appreciating that this may be a part of how we transform human consciousness. For phone numbers see the Calendar Page of my website and I expect to stream it live on the Healing Chants Facebook Page. Thank you for reading this little missive, and I look forward to connecting with you all soon. -Norma (with ideas from Archangel Michael and Mary)
A tiny bio for those who do not yet know me:
I have always seen auras. As a psychic I 'see' how people connect to their guides, angels, and other people. My healings assist in clearing accumulated cobwebs and awakening the innate creativity and healing potential within each person. I use my intuition, insights from your guides and angels, healing energies and music in this process. I believe that our world is healed as each person heals themselves.
Private Healing Sessions (offered in person or by phone) Sessions include both information from your guides and angels, as well as healing energies to facilitate changes your Soul desires in your body and your life. This multi-faceted approach is notably deep and most people find that one or two sessions provides them with substantial, lasting and profound change. The kind of change that is so complete that there is little or no going back to the other ways of being. In these healing sessions the spiritual foundation of who you are (the portion of your soul incarnating right now) engages with your body in a new way. This allows what does not reflect your Soul and body to be revealed, understood, and released. Simply put, the real world version of you catches up with the spiritual foundation of who you truly are. After the healing session your Soul, body and life will reflect each other more accurately. How Your Healing is SupportedI do not intend or focus healing so that your body looks perfect, or that your aura looks like it does in a book. My guides consult and follow your guides, asking at each organ, each chakra, each issue in your life; what is it that your body and Soul choose? What is your next step? And in this process, allowing whatever no longer serves your Soul's journey to be released. A recording is made of the session. When you listen to the recording your guides and the healing angels will return to continue to help your personal inner understanding and release continue. Sessions are $215 and last about an hour. Please be in touch with me to secure an appointment time. [email protected] or 734-330-3997. Read more about private healing sessions here
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---- Tender Strength a song and insight to empower the Sacred Masculine within each of us (from the December Solstice Concert) LISTEN TO THE SONGEmpowering our Expression of the Sacred Masculine
Much has been spoken in the last few decades about the rising of the Divine Feminine, and now it is time for the Sacred Masculine to be afoot. It is available to each of us through the choices we express in daily life and living. Here we honor the empowerment within that allows us to be present as a tender expression of the Sacred Masculine.
Yes, my music is on most streaming services. Best Way to Purchase a CD or Download is through CDBaby.com Not sure? Click here for more info
Private Healing Sessionsnow available by phone world-wide or in person in SE Michigan
March 19 10pm EDT
Healing Meditation with Norma and her guides (Archangel Michael, Mary, and the Hathors)
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sample video The Spiral and Linear Paths of Healingfrom the online course: Re-Initializing Reiki
Dear Friends, I am so excited to share with you a video from my developing online course, Re-Initializing Reiki. Please have a look, and feel free to share with others. The world has changed You have changed Reiki has changed Why wait? Step into your new connection with Reiki and your healing guides and angels now.
(special early-bird pricing and a coupon for $20 off a Private Session)
Spiritual courses in Healing, Sound and Energy Awareness
created for today's online world
Re-Initializing ReikiUpdate your personal connection to Reiki and your healing guides. (pre-release price)
How Healing HappensInsights and meditations to help you get out of the way of your own healing process. FREE
Let yourself hear and follow the money guides working with you right now (pre-release price)
Here are some additional free offerings. Yes, please share these newsletters with your friends, your email circle and social media.
Norma's Audio Meditations are available as free podcasts at Apple and Spotify and wheverever you get your podcasts. Subscribe today!Meditation #61 from January 10, 2020
Is it an Obstacle or a Spiritual Redirection? Includes the healing song Remembering Home
LISTEN TO THE SONG: Remembering Home Norma's music is available on Apple Music,CDbaby, Amazon and most streaming services.
Healing the Lower body helps us Find Our New Direction in Life. While both an Obstacle and a Spiritual Redirection can feel restrictive and be constricting to our lives, we can better feel the difference between them when our lower body is freed from the energies of others. As I psychic, I am aware that the low chakras of our bodies are just as sensitive and empathic as our head and heart chakras. But very often we don't recognize when information is coming into our bodies through these low chakras. (Especially our Navel Chakra and First Chakra) Because of this, we end up trying to process energies that we pick up from others as if they were our own. Here is an audio meditation to clear energies, especially from your low body and lower chakras, that you have taken on. As they leave, the issues that are truly yours to address and heal will be revealed.
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