Attention Talk Radio

Attention Talk Radio

The leading Internet radio show on ADHD/ADD, putting a spotlight on attention and its role in determing the obvious and how it drives outcomes, opening your min

  • 41 minutes
    Managing ADHD and Birth Control
    ADHD can be quite different for women than it is for men. In this episode of Attention Talk Radio, ADHD Coach Jeff Copper (https://digcoaching.com) talks with ADHD coach and ADDiva Linda Roggli (https://addiva.net/) about how ADHD manifests differently in women. The interview isn't intended to give medical advice, but rather to educate women about hormones, menstrual cycles, birth control, and menopause to empower you to have an educated conversation with your physician or OBGYN about managing your expectations around ADHD as efficiently as possible. If you’re a woman with ADHD or impacted by a female with ADHD, this show will have insights you'll need to know. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.
    13 November 2024, 9:00 pm
  • 38 minutes
    ADHD Information Versus Insights
    Got ADHD? Do you forage for information on the Internet? Do you search for insights to make things easier to manage? Most importantly, do you understand the difference between ADHD information and ADHD insights? If you really want things to improve, what should you be looking for? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Master Coach Elaine Taylor-Klaus (https://impactparents.com). As they share information, wisdom, and insights around ADHD, they explain the distinction between how the brain processes information and insight and applies that understanding to ADHD management. They also talk about the value of instincts over insights. This episode will shed light on essential decisions about how to move forward with ADHD as it offers you insights on your insights. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.
    6 November 2024, 9:00 pm
  • 51 minutes
    A Cognitive Ergonomics Look At ADHD
    ADHD is a neuro-biological condition that is often also defined as an executive functioning impairment. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks with Master Coach Elaine Taylor-Klaus (https://impactparents.com) to discuss ADHD from a rather mechanical, engineering perspective. There's an old saying: You can impact change when you understand what's going on underneath. This episode will look at ADHD as a problem-solving impairment, and explore its relationship with emotions and the automatic brain. It promises to illuminate insights about what underlies ADHD, insights that might seem unfamiliar, but logically, make sense in managing ADHD. If you've struggled to find what works, this is a show you won't want to miss. (To see the Executive Function Engagement Continuum discussed in this episode, click here.) Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.  
    30 October 2024, 8:00 pm
  • 58 minutes
    An Inside Look at the Birth of ADHD Awareness Day, Week, now Month
    Curious about how ADHD Awareness Day, Week, now month got started? Here's an inside look at how it came to be. In this episode of Attention Talk Radio, host Jeff Copper (https://digcoaching.com) interviews Michele Novotni (https://michelenovotni.com) who gives us an inside look at how it came to be.  Michele shares the story of how she and her team at Attention Deficit Disorder Association (ADDA) were able to make it happen when none of them had any professional lobbying experience at all. Listen to this episode for a unique perspective and discover how much more there is to the process than meets the eye. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com
    23 October 2024, 8:00 pm
  • 38 minutes
    Celebrating 15 Years of "ADD & Loving It?!" - The Impact
    Join ADHD Coach Jeff Copper (https://digcoaching.com) from Attention Talk Radio as he chats with Rick Green of Rick Has ADHD (https://youtube.com/@RickHasADHD) about the groundbreaking impact of his documentary, ADD & Loving It?! Discover how this influential program has transformed the ADHD landscape over the past 15 years, providing essential information and support to those with ADHD. Learn about the challenges and triumphs of the ADHD community and why this milestone is a reason to celebrate. Listen and be part of the conversation! Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com  
    16 October 2024, 8:00 pm
  • 35 minutes
    ADHD Coaching and AI: The Present and The Future
    ADHD hasn't changed but technology has. Artificial intelligence is a tool that can learn, make decisions, and be powerful. In this episode of Attention Talk Radio, ADHD coaches Jeff Copper (https://digcoaching.com) and Roger Dewitt (https://adhdcoachnyc.com/rogers-ai-clone-coach/ ) discuss Roger's fascination with AI, his way of stumbling into experts, and the development of an ADHD coaching clone that has been amazing. The two talk about the advantages and disadvantages of AI coaching clones, reflect on the present, and speculate on the future. If you have ADHD and are the curious sort, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com  
    9 October 2024, 8:00 pm
  • 40 minutes
    Preview Key Speakers at the 2024 Annual Conference on ADHD
    Got ADHD? Do you long for insights? The 2024 Annual Conference on ADHD is just around the corner. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews conference co-chair Dr. Ari Tuckman (https://adultadhdbook.com) on what to expect at this year's conference. They preview several keynote speakers, including Thomas E. Brown PhD, Sasha Hamdani MD, and Kojo Sarfo DNP. If you're considering going to the conference, this will be a great sneak preview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com  
    2 October 2024, 8:00 pm
  • 37 minutes
    ADHD and Getting Help: What You're Trying to Achieve
    When people with ADHD search for help, it's often random. But what if it were targeted? What exactly should you be looking for in ADHD help? Are you clear what you're trying to achieve? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Master Coach Elaine Taylor-Klaus (https://impactparents.com) about how change actually happens. They discuss the merits of focusing on the process of trying to achieve outcomes, rather than focusing on the outcomes themselves. As they express the importance of process for people with ADHD, they share their experiences in using this insight to help those with ADHD move forward. In the world of ADHD, outcomes are great; but knowing the recipe to get to effective outcomes allows for repeated success. Listen for insights. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com  
    25 September 2024, 8:00 pm
  • 43 minutes
    Simple Solutions for Complex ADHD Challenges
    ADHD presents a range of challenges, but they key is finding effective solutions. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Laura MacNiven (https://springboardclinic.com) to dissect ADHD into four core components: physics, biology, behavior, and mindset. In their conversation, they explore a formula for uncovering solutions that may not be immediately obvious. If you're grappling with ADHD issues and seeking practical strategies, this episode is a must-listen. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com
    18 September 2024, 8:00 pm
  • 41 minutes
    ADHD: Practicing Mindfulness on Your Path to Success
    Mindfulness offers significant benefits for those with ADHD, but it can also be particularly challenging to put it into practice. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. Lidia Zylowska (https://lidiazylowska.com) to discuss the advantages of mindfulness for individuals with ADHD, the obstacles they may face, and practical tips to help make mindfulness a part of their daily routine. If you're curious about how mindfulness can support your ADHD journey, this is an episode you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com  
    11 September 2024, 8:00 pm
  • 38 minutes
    ADHD and College: Are Trade Careers a Better Path?
    Got ADHD? Let’s look at some important insights. College dropout rates are higher among students with ADHD, and those who do graduate often take longer and face ongoing challenges in both their academic and professional lives. Many overlook the potential opportunities that are available in the trades. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews Jen Phillips and Julia Frost to discuss how individuals with ADHD can thrive in trade careers. They explore the supportive learning environments, the economic demand, and the increasing income potential in the trades. If you're a high school student with ADHD or a concerned parent, this interview offers valuable and eye-opening information. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com  
    4 September 2024, 8:00 pm
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