The Kale Brock Show, dissecting wellness with a Gen Y, explores the foremost methods that everyday people can use to live free of disease, be incredibly happy, and to achieve thriving health. With an emphasis on achieving health in the modern world, Holistic Lifestyle Coach and Exercise Coach Kale Brock, your host, interviews top experts from around the world on a broad range of topics such as primal living, meditation, high fat diets, toxins in our environment, exercise, cultivating longevity and more. A background in TV journalism, Kale’s interviewing skills and grounded approach will make this show applicable to YOU.
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