Dietitian Connection Podcast

Dietitian Connection

  • 48 minutes 17 seconds
    Reframing ‘picky’ eating, autism & ADHD

    What if we reframed ‘problematic’ and ‘picky’ eating to ‘eating differences’? After all, we all have different preferences, likes and dislikes. In this thought-provoking conversation, paediatric clinical dietitian, Maddie Todd, uses practical experiences to explore the language around mealtimes, ADHD and autism. She also examines how sensory processing differences affect food preferences, mealtime behaviours and nutritional intake in children and adolescents, and shares up-to-date assessment and management strategies so you can help your clients do the best eating they can. 

    Hosted by Brooke Delfino

    In this episode, we discuss:

    • Reframing our language around ‘picky’ eating, ADHD and autism
    • Strengths-based and family-centred assessment tools
    • Strategies to empower parents and caregivers to create positive eating experiences with practical examples
    • Support services and the role of NDIS funding

     

    For the shownotes: https://dietitianconnection.com/podcasts/reframing-picky-eating-autism-adhd/

    This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.

    9 May 2024, 8:00 pm
  • 26 minutes 55 seconds
    Taking the leap: How to turn your personal brand into a successful business

    Maggie Michalczyk initially came up with the idea for her Instagram page, Once Upon a Pumpkin, as a dietetic intern. Now, with more than 109k followers, countless brand partnerships and appearances on national news outlets, Maggie shares the secrets to her success (hint: you can’t get TOO comfortable). In this episode, Maggie candidly talks about getting her start in PR, how she got her first “big gig" and the highs and lows of being a dietitian entrepreneur.

    Hosted by Kristin Houts

    Meet Kristin Houts, the newest co-host of The Dietitian Connection Podcast. Based in Chicago, Kristin is our US Marketing and Communications Lead, and a Registered Dietitian specialising in Irritable Bowel Syndrome and chronic GI issues. Don’t miss our upcoming podcast episode where you’ll get to know Kristin better and hear from our other host, Brooke Delfino. It’s the perfect opportunity to learn more about the voices behind our podcast and gain valuable insights into what’s on the horizon. Stay tuned!

    In this episode, we cover:

    • Maggie’s path from nutrition student to business owner
    • Strategies that skyrocketed her to 109k Instagram followers 
    • A typical day-in-the-life of a dietitian entrepreneur
    • The highs and lows of working for yourself– and wearing all the hats
    • Upcoming trends and opportunities for dietitians

    For the shownotes: https://dietitianconnection.com/podcasts/taking-leap-how-turn-your-personal-brand-successful-business/ 

    This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action.  Please see here for terms and conditions.

    2 May 2024, 8:00 pm
  • 43 minutes 36 seconds
    Cracking open the latest on choline and pregnancy

    Join dietitian, Sharon Natoli, for a deep dive into the crucial role of choline in cholesterol and fat metabolism, neurotransmitter production and cell membrane health. Up to 60% of pregnant women in Australia fall short on this essential nutrient, and in this episode, Sharon looks at why the humble egg can help bridge this nutritional gap. You’ll learn what choline is and why it’s so important for our pregnant and breastfeeding clients, as well as the latest guidelines on eggs, food safety and introducing allergens to infants. Plus, we deliver a carton-full of culinary egg-spiration, with delicious ideas for breakfast, lunch, dinner and snacks.

     

    In the episode, we cover:

    • Why choline is in the spotlight during pregnancy • Guidelines around egg food safety and introducing allergens • Delicious recipe inspiration with eggs   Hosted by Brooke Delfino  

    For the shownotes: https://dietitianconnection.com/podcasts/latest-choline-and-pregnancy/

    This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action.  Please see here for terms and conditions.

    18 April 2024, 8:00 pm
  • 51 minutes 30 seconds
    Practical food waste tips every dietitian needs to know

    Did you know the average Australian household wastes up to $2500 of food a year? Or that a third of all food produced goes uneaten? Culinary nutrition expert, Emma Stirling, cooks up a storm in this episode, sharing her conscious approach to food waste and easy tips to prevent edible fruit, vegetables, grains and proteins ending up in landfill. In the episode, Emma explains how we can empower our clients to reduce their household food waste and, at the same time, improve their eating habits. Through practical shopping, meal planning and food storage tips for whipping up balanced meals, this episode will help your clients have that ‘aha!’ #nowastecooking moment.

    In the episode, we discuss:

    • Why food waste is relevant to every dietitian
    • Key factors contributing to household food waste
    • Inspiring ‘use-it-up’ meal ideas
    • How dietitians can be drivers of change in every conversation they have
    • Simple shopping, planning and food storage tips

    For the shownotes: https://dietitianconnection.com/podcasts/practical-food-waste-tips/

    This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action.  Please see here for terms and conditions.

    4 April 2024, 7:00 pm
  • 37 minutes 56 seconds
    Why Maree Ferguson dared to dream big

    In this engaging conversation, Maree opens up about her decade-long dream of creating a global community for dietitians and shares why Dietitian Connection has been such a passion project. Tune in as we celebrate the 50,000-member milestone, share stories and look forward to the future of Dietitian Connection. We discuss:

    • Standout moments of the journey
    • How Maree navigates challenges like global pandemics and media storms
    • The crucial role feedback from members has played along the way

    Get your Dietitians Unite 2024 ticket here!

    For the shownotes: https://dietitianconnection.com/podcasts/why-maree-ferguson-dared-to-dream-big/

    This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action.  Please see here for terms and conditions.

     

    21 March 2024, 7:00 pm
  • 44 minutes 11 seconds
    The single best way to ​overcome imposter syndrome

    Feel like something’s missing from your dietetic practice? Do you question your knowledge or want to boost your confidence? In this episode with dietitians Tara MacGregor and Elissa Robins, we explore the vital role of professional supervision – no matter where you’re at in your career. 

    You’ll discover: ​

    • The differences between mentoring and supervision ​
    • Why adapting to the changing dietetic profession is vital ​
    • The important role of reflective practice ​
    • Why group supervision helps build clinical confidence ​
    • How to utilise the Dietitian Supervision Resources Australia (DSRA) community  

    For the shownotes: https://dietitianconnection.com/podcasts/best-way-overcome-imposter-syndrome/ 

    This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action.  Please see here for terms and conditions.

    14 March 2024, 7:00 pm
  • 32 minutes 23 seconds
    Science update: Plant-powered proteins and health outcomes

    With many dietary guidelines around the world shifting towards prioritising plant proteins, we sit down with Dr Courtney Thompson to explore the latest research on these nutritious foods and dietary patterns that hero them – a topical issue given the current review of the Australian Dietary Guidelines. Courtney shares examples of dietary guidelines from around the world that hero plant proteins, before diving into practical strategies to seamlessly integrate more plants into the diets of even our fussiest patients and clients. 

     

    In the episode, we discuss:

    • Why a plant-based diet doesn’t equal veganism
    • The influence of dietary patterns high in plant protein on disease risk
    • What happens to health outcomes when animal proteins are replaced with plant proteins
    • How to overcome the common barriers people face when trying to eat more plant protein foods
    • Easy ways to help people eat more plant proteins

     

    This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action.  Please see here for terms and conditions.

    29 February 2024, 7:00 pm
  • 38 minutes 27 seconds
    How hormones influence women's gut health

    How often do you see female patients or clients experiencing gut issues, especially during the pre- and post-menopausal years? Is it irritable bowel syndrome, hormones…or something else? Join dietitian Chloe McLeod to hear about: 

    • How gut health impacts a woman’s overall health and wellbeing 
    • The link between stress and gut health 
    • How hormonal fluctuations affect gut health 
    • Key nutrients and gut-friendly foods for pre- and post-menopause 

    For the shownotes https://dietitianconnection.com/podcasts/how-hormones-influence-womens-gut-health/ 

    This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action.  Please see here for terms and conditions.

     

    22 February 2024, 7:00 pm
  • 30 minutes 17 seconds
    Busting the ‘calories in, calories out’ myth

    Should we be calculating calorie requirements for our clients? Where did the ‘calories in, calories out’ myth originate? And, what is the set point theory? Learn all this and more in our captivating conversation with obesity researcher, Dr Nick Fuller. Nick describes the cascade of physiological reactions that occur in the body once weight loss begins and explains why he’s on a mission to banish dieting for good.

    For the shownotes: https://dietitianconnection.com/podcasts/busting-calories-in-calories-out-myth/

    This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action.  Please see here for terms and conditions.

    8 December 2023, 7:00 pm
  • 48 minutes 9 seconds
    Meet the trailblazers in critical care nutrition

    While nutrition is now recognised as an important part of therapy in critically ill patients, there’s still more dietitians can do to champion their role in this arena. In this podcast, join internationally recognised researchers and dietitians, Associate Professor Emma Ridley and Dr Kate Lambell, as they discuss the importance of research in advocating for dietitians in critical care. We explore Emma and Kate’s incredible career journeys from clinical roles to academia and hear their advice for both new and experienced dietitians wanting to get started in research. Emma and Kate also share their career highlights and biggest challenges and why a career break doesn’t have to break your career.

    For the shownotes: https://dietitianconnection.com/podcasts/trailblazers-critical-care-nutrition 

    This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action.  Please see here for terms and conditions.

    1 December 2023, 7:00 pm
  • 34 minutes 10 seconds
    Managing sarcopenia: Dietitians in the driver's seat

    There has been a significant increase in sarcopenia research over the past decade, which has resulted in improved identification and management. Despite these advancements, Accredited Practising Dietitian and president-elect for the Australian and New Zealand Society for Sarcopenia and Frailty Research (ANZSSFR), Dr Anthony Villani believes that dietitians can play a far more substantial role in this space. In this podcast, we sit down with Anthony to gain a deeper understanding of the condition, including the nuances of identification and treatment and actionable strategies for dietitians. Anthony also shares his unique career journey and sheds light on his initiatives as the president-elect for the ANZSSFR.

    For the shownotes: https://dietitianconnection.com/podcasts/managing-sarcopenia-dietitians-drivers-seat/ 

    This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action.  Please see here for terms and conditions.

    24 November 2023, 7:00 pm
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