Cut the Crap & Keep it Real Podcast - a no excuse approach to a healthier mind, body and soul.

Tanya Fraser: Registered Holisitic Nutritionist, Personal Trainer, Entrepreneur, Health Coach

A weekly show that will push, motivate and give you the arse kicking you need to get your health, body and out-look on life on the right path. This show is for those who are fed up with excuses and are ready to take control of their life, who are ready to live a life that is filled with health, positivity, fun and happiness. This is not the place for drama, BS, or excuses. We will cover everything from nutrition to fitness, meditation to communication, productivity to mindset and everything in between. Sign up for my free 7 day mini course to better digestion at www.tanyafraser.ca