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Indoor Cycle Instructor Podcast | ICI/PRO Premium Education

John Macgowan

For Eight years we've been the voice of Indoor Cycling! We feature the best, most relevant information for Instructors around the world. Listen and learn from fitness experts, Master Instructors and our very talented contributors. You can find ICI/PRO premium resources at indoorcycleinstructor.com/pro. It doesn't matter where you were certified; Spinning, Schwinn, ICG - Indoor Cycling Group, Stages / Freemotion, Keiser, RPM or Cycling Fusion - everyone is welcome. New Instructors and experienced alike will find everything you need to create awesome class profiles, improve your class, build your attendance and have students lining up at the door.

  • ICI Podcast 303 – A fun conversation with Chris Hawthorne AKA Chrispins
    Chris Hawthorne AKA Chrispins and I had a Skype date yesterday morning, to record our latest Audio Class PROfile - Four Corners. I'll be publishing it later today for all of our ICI/PRO members to enjoy. Chris is another of the smart, talented people I enjoy promoting here. She has a real wealth of knowledge […]
    6 September 2024, 7:54 pm
  • ICI Podcast 107 Breathe Denver Indoor Cycling Studio Owner Sarah TV Russell
    Breath Denver is the Indoor Cycling studio that hosted the Stage 5 Cycling Instructor certification that Jennifer and I participated in this past weekend. I'm fascinated by people who follow their passion, take a (big) risk and start an Indoor Cycling studio. Breathe Denver owner Sarah TV (Tobitha Vay) Russell is just such a person […]
    13 August 2024, 7:49 pm
  • ICI Podcast 280 – Use your studio as a marketing platform and get free publicity!
    ICI/PRO member & Cycle Quest Studio owner Joe Ducosin hosted Olympic Gold Medalist Dara Torres at his studio last week - and the results were a bunch of free local media that promoted his studio. Dara was in town to promote the new women's specific FitClips headphones she helped design for KOSS Headphones. They also […]
    2 June 2024, 7:42 pm
  • ICI Podcast 29 EpicPLANET.tv Indoor Cycling DVDs
    This Podcast is was originally published on January 15, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Video options for your Indoor Cycling class get better every day. In this episode I interview Allen Jones, creator of the epicRIDES series […]
    18 May 2024, 7:41 pm
  • ICI PRO Podcast 368 – Does Intensity Trump Duration?
    Do Indoor Cycling Classes really need to be 45-60 minutes - to provide the health and fitness benefits expected by our participants? Asked another way: If your studio offered classes that were shorter (say 30 minutes), while still just as effective as 3/4 or a full hour, could an "express class" attract people who feel […]
    6 May 2024, 7:41 pm
  • ICI Podcast 0006 – Amy’s Race Day Ride
    FREE ICI/PRO PODCAST: What an exciting day, this is our third ride recording. ICI/PRO member Amy Smith, a Cycling Fusion Master Instructor and routine contributor to The Weekly Ride, delivers a ride. "This is a race week. On this course I have less hills so we have to keep them on target in the saddle […]
    12 April 2024, 7:38 pm
  • ICI Podcast 238 Meet Nerd Fitness Creator Steve Kamb
    If you watched the free screening of the documentary; I'm Fine, Thanks, you met Steve Kamb. Steve's journey really spoke to me. He went from thinking; my dad's in sales, my mom's in sales, so I should go into sales... to I hate sales. I'm going to do something I'm passionate about (fitness and being a Nerd) […]
    6 April 2024, 7:36 pm
  • ICI Podcast 212 – Jim Karanas has news and a warning about bicycle safety
    Master Trainer Jim Karanas from Team ICG® joins me on this episode to discuss both Jim's and my concerns that those of you who are heading outdoors this summer, do so safely! Although it was hard for him to talk about, Jim's wife (and long time riding/training and racing partner) Angela was involved in a […]
    31 January 2024, 7:23 pm
  • ICI Podcast 45 Research into the psychological effects of heart rate training.
    This Podcast is was originally published on April 27, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey I love people who see a question and decide to find the answer.  Melissa Marotta is just such a person: Spinning Instructor, Medical […]
    10 January 2024, 7:19 pm
  • ICI Podcast 204 Lots of choices for Indoor Cycles at the 2012 IHRSA convention
    I couldn't make it to IHRSA this year but Indoor Cycling Studio Startup Consultant Bill Pryor was there and he filled me in on everything that was new in the world of Indoor Cycling. This is a companion to Bill's article about his visit to IHRSA to see all the new Indoor bikes.  In this lengthy interview, […]
    29 December 2023, 7:17 pm
  • ICI Podcast 38 Monetize your passion for Indoor Cycling and turn it into cash Pt 1
    This Podcast is was originally published on March 15, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Graeme Street, the owner of Cyclo-Club (an online bicycle training service) offers you; Three steps to monetizing your passion for Indoor Cycling and […]
    26 November 2023, 7:09 pm
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