This is an excerpt from a YOFA Meditation and Healing Workshop. In this episode, we explore how we can harvest the wisdom and healing from each moment through YOFA Energy Sessions and YOFA Inner Alignment Meditation.

One of the participants in this workshop mentioned a meditation I had created for parents of children with autism. You can do that meditation along with this video:

https://www.youtube.com/watch?v=xiXx8DTtG3A&list=PLykMhC40lSAt36o2bcxiyYQ4m2uWCPXKp&index=2&pp=iAQB

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If you have difficulty meditating, take this FREE webinar: How to Meditate so that You Raise Your Vibration and Begin Transforming Your Life in 9 Minutes

This is an excerpt from a YOFA Meditation and Healing Workshop. In this episode, we explore how we can extract wisdom and healing from each moment through YOFA Energy Sessions and YOFA Inner Alignment Meditation.

CLICK HERE TO SUBSCRIBE TO THIS PODCAST

If you have difficulty meditating, take this FREE webinar: How to Meditate so that You Raise Your Vibration and Begin Transforming Your Life in 9 Minutes

This is an excerpt from a YOFA Meditation Q&A Call. Here is a different approach to the question of how to quiet the mind in meditation. When we include an awareness of how Law of Attraction participates in our meditation practice, a new approach emerges.

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If you have difficulty meditating, take this FREE webinar: How to Meditate so that You Raise Your Vibration and Begin Transforming Your Life in 9 Minutes

This is an excerpt from a YOFA online energy healing session. You are invited to the next free energy session. Sign up at https://TheYogaofAlignment.com

In this episode, Rebbie reveals your role in the energy healing process.  Here you begin to articulate your “yes” for powerful release and relief.  You can sign up for the next free healing session at http://TheYogaofAlignment.com

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This is an excerpt from a YOFA online energy healing session. You are invited to the next free energy session. Sign up at https://TheYogaofAlignment.com

Hilda Charlton

In this episode, Rebbie shares some of her background with Hilda Charlton from the early 1970’s. Here you get some context for the healing energy you receive when Rebbie works on you. You can sign up for the next free healing session at http://TheYogaofAlignment.com

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This is an excerpt from a YOFA online energy healing session. You are invited to the next free energy session. Sign up at https://TheYogaofAlignment.com

In this episode, Rebbie reveals her own frailties. She goes deeper into the two YOFA agreements and explores and dismantles her role in this teaching. Here she reveals the inner aspects of authority and humility. Use this perspective to cultivate greater compassion for yourself. 

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This is an excerpt from a YOFA online energy healing session. You are invited to the next free energy session. Sign up at https://TheYogaofAlignment.com

In this episode, Rebbie takes you toward rapid transformation. She reveals the power of the two YOFA agreements. Carry these agreements out into your life for surprising transformation.

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You can use YOFA® Meditation to amplify your Ho’oponopono cleaning. In this episode, I share a little bit about Ho’oponopono and clear up the misconception that taking responsibility means accepting blame. It is soooo the opposite!

Now is the perfect time to join the YOFA® Meditation Center.

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Dr. Rebbie Straubing is the founder of The Yoga of Alignment (YOFA) and is a certified advanced Ho’oponopono practitioner.

In this talk, you will find out how stress creates back pain and what to do about it. I’ll reveal to you a roundabout pathway (that you probably don’t know about) that might be turning your stress into back pain or neck pain. If you suffer from pain in your spine, this might be part of what is causing it. You’ll also find out how the Spine Wave Sessions can help.

The next series of Spine Wave Sessions begins in November. Find out more and sign up here.

Manifest more joyfully and more accurately by tuning in to the song of your vibration. Let’s explore the subtle frequencies that determine the quality of the life experience you create.

Use this to refine your use of affirmations.

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CLICK THE PLAY BUTTON ABOVE TO LISTEN TO THE PODCAST CLICK HERE TO SUBSCRIBE TO THIS PODCAST Sometimes frustration and annoyance can lead to very useful discoveries. And for me, the best aha! discoveries are when a pattern reveals itself to me. Okay, so there I am sitting at the keyboard with my pandemic resolution to learn some scales on the piano. Seems like a doable and worthwhile goal, right? Wrong! Worthwhile, yes. Doable, embarrassingly, no. I really don't want to tell you how long I sat there trying to play the simplest of all scales, the all-white-key C scale, with both hands, up and down two octaves. It was totally demoralizing. I mean, isn't this the first thing little kids learn to play on the piano? It should not be this hard! Well, fortunately, along came a pattern to the rescue. It was like magic. As soon as I saw the symmetry of the fingering I could play the scale instantly. It was like night and day. Very often, our focus on the details of what we are doing blocks us from mastery. When we take a step back and open ourselves to a perception of the pattern, everything falls into place. It reminds me of those 3D images where you have to let your eyes go out of focus in order to see the third dimension. Sometimes we have to let go of our tight focus in order to see the big picture. It definitely worked for me in a miraculous way with those piano scales. In fact, I was so blown away by how instant the transformation was in my ability to play scales that I decided to teach my method. If you want to find out more about that, head on over to http://e-jamm.com Whether or not piano scales are on your mind, I want to offer you this quick thought. When you feel frustrated, stuck in a rut, or blocked from moving forward in any way, take a step back, go a little out of focus, and see if a pattern reveals itself to you. You might just have a mini miracle.