Andrea Sapienza,RN is a registered nurse functional medicine geek. Ten years ago, she transformed her health by ditching the (SAD) or Standard American Diet. As a result, she was able to get rid of high blood pressure, digestive issues, and depression. In addition to chaging her diet, she also changed her mindset to make her changes permanent.

Allison Gannet visits Perfectly Healthy And Toned Radio to chat about her approach to using the ketogenic diet for cancer. Alison Gannett was diagnosed with terminal malignant brain cancer in 2013, and given 6.8 months to live with standard of care. ... She is a keynote speaker around the globe on the topic of overcoming her terminal cancer and how others can reverse or prevent the root causes of the cancering process.

Leah Penniman visits Perfectly Healthy And Toned Radio to discuss her book,"Farming While Black". Leah Penniman was raised in Massachusetts and began farming as a teenager when she worked with The Food Project in Boston. Penniman holds an MA in Science Education and BA in Environmental Science and International Development from Clark University. She has been farming since 1996 and teaching since 2002. She is the owner of Soul Fire Farms.

Dr. Darren Schmidt visits Perfectly Healthy And Toned to talk about solutions for lactic acidosis. Dr. Darren Schmidt is a Chiropractor who has been focusing 100% on clinical nutrition since 1998. He owns the Nutritional Healing Center of Ann Arbor and is also a professional speaker on health. Dr. Schmidt grew up working on his family’s farm beginning at the age of 9. He graduated from chiropractic school and started practicing in 1997.  His purpose in life is bankrupt drug companies by helping lots of people become healthy. While in Chiropractic college, Dr. Schmidt attended nearly 50 seminars in 24 months searching for the most effective therapies to get a person well. He gives lectures and workshops to private, church, school and business groups and to the general public.  

Tim Steele returns to Perfectly Healthy And Toned Radio to discuss his newest book,"The Diet Hack". Tim Steele has a master’s degree in biotechnology. After leaving the military, Tim’s weight skyrocketed to 250lbs. At the advice of his doctor, he switched to a diet thought to be healthy consisting of foods such as whole grains. After following the diet for a while, he noticed he wasn’t reducing his weight. It was then Tim decided to do research and began to “hack” his weight using potatoes and other methods.

Greysa Cerpa- Lopez visits Perfectly Healthy And Toned Radio to discuss, "How To Achieve Digestive Bliss. Greysa Cerpa Lopez suffered from Crohn’s disease and decided to use conventional medical treatment. As a child growing up, her family had always followed an organic, holistic lifestyle. When conventional medical treatments failed to reduce the symptoms associated with Crohn’s, she decided to revisit her holistic upbringing.  She sought out a naturopathic doctor and began her healing journey. Greysa incorporates  Ayurveda, yoga, and deep breathing as modalities for ease in her life. Since she has adopted a holistic lifestyle and added other healing elements she no longer needs  medication and is in great health. 

Julia Ross returns to Perfectly Healthy And Toned Radio to discuss her new book,"The Craving Cure." Julia Ross is a world leader in the use of Nutritional Therapy for the treatment of mood problems, eating disorders, and addictions. After 10 years as a psychotherapist working with individual adults and adolescents, families and groups in a variety of in psychiatric and outpatient settings, Ross began to direct programs. Some of her early achievements included the founding of the San Francisco Bay Area’s first programs for food addicts and for drug-addicted adolescents and their families.

Heather K. Jacobsen visits Perfectly Healthy And Toned Radio to share her story and discuss her book,"Going-Gluten Free". Heather K. Jacobsen is an author, researcher and founder of the online magazine, Stuffed Pepper. She has an MSc in Ethnobotany, and worked at the National Academy of Sciences. Always fascinated by the endless ways plants are incorporated into every day life, she dreamt of roaming jungle forests with indigenous tribal leaders, in search of native flora with untold healing properties. Instead, she found herself taming the wilds of nutritional science as she dealt with health issues that no conventional doctor seemed to be able to solve. As she worked to unravel the true science between gluten, grains and chronic disease, it turns out that maybe Heather is the modern ethnobotanist... not exploring plants in the wilderness, but exploring how removed we have become from the wild, and how that has adversely affected our health in so many ways.

Sheila Lewis Ealey visits Perfectly Healthy And Toned Radio to talk about her experience with her son who given a double dose of the MMR vaccine along with the DTAP and HIB vaccines. Sheila Lewis Ealey is the mother four and lives with her husband Ron in New Orleans. Her son Temple was taken to the doctor to be vaccinated along with his twin sister Lucinda. He was given a double dose of the MMR vaccine, along with the DTaP and HIB vaccines. The effect was immediate. By the next morning, he was not responsive. Within the next six months, Temple was diagnosed with severe autism disorder and later in 2008 with mitochondrial myopathy. Her son's case was one of the 5,000 injury claims dismissed by the federal government. Since that time, Sheila has been an advocate for informed consent and truth in the vaccination program. Sheila is finishing a Masters in Education. Previously, she was a co-founder, director and curriculum developer for the Creative Learning Center of Louisiana, a school for students with autism.

Aimee Raupp returns to Perfectly Healthy And Toned Radio to discuss her latest book,"Body Belief: How to heal autoimune diseases, radicaly shift your health, and learn to love your body more". Author, acupuncturist, and herbalist, Aimee Raupp is a women’s health and wellness expert whose mission through her teachings is to educate and inspire women, improve their vitality, celebrate their beauty, and guide them to reconnect to the presence of their optimal health.  Aimee’s work focuses on reawakening wellness, rather than curing illness. Aimee has appeared on ABC Television’s “The View”, and FOX Television’s “Good Day New York”. She is also a frequent woman’s health columnist and speaker, and has presented lectures at SheSummit, Wanderlust and numerous women’s health and wellness conferences.”  

Miriam Kalamian is a nutrition consultant, educator, and author specializing in the implementation of ketogenic therapies. She earned her master of education (EdM) from Smith College and her master of human nutrition (MS) from Eastern Michigan University. She is board certified in nutrition (CNS) by the Board for Certification of Nutrition Specialists. Inspired by the work of Thomas N. Seyfried, PhD, Miriam draws on a decade of experience to provide comprehensive guidelines that specifically address the many diet and lifestyle challenges associated with a cancer diagnosis. Miriam is a leading voice in the keto movement. Her passion for helping others implement this diet comes directly from her personal experience. Her son Raffi was diagnosed with a brain tumor in December 2004. Standard of care therapies failed to stop the relentless progression of his disease, and it became painfully clear that she needed to switch gears quickly. That is what originally led her to Dr. Thomas Seyfried’s research supporting the use of the ketogenic diet for cancer. Beyond cancer, Miriam integrates nutritional strategies with metabolic therapies and lifestyle modifications to develop personalized treatments that address a broad spectrum of conditions that are currently considered intractable, including age-related, neurodegenerative, and bariatric diseases.