Doing Well with Diabetes is a podcast series collaboration between the International Diabetes Federation and the Diabetics Doing Things podcast. During this series, host Rob Howe interviews athletes living with diabetes from around the globe to help inspire the next generation of athletes with diabetes to continue to work towards their dreams while doing well with diabetes.  Doing Well with Diabetes is part of the Kids and Diabetes in Schools program. Diabetics Doing Things has donated all production and promotion in-kind.  In this episode of ‘Doing Well with Diabetes,’ host Rob Howe interviews Alizée Agier, a karate champion from France, about her experiences as an athlete living with type 1 diabetes. Alizee shares her diabetes diagnosis journey being identified for the markers of T1D prior to developing it, the impact of diabetes on her athletic career, her strategies for managing glucose levels during intense training and competition, and the significance of carrying the Olympic torch through her hometown prior to the 2024 Paris Olympics. The conversation also touches on the importance of connecting with the diabetes community and maintaining a positive mindset.

Editor’s note: This episode was recorded prior to the 2025 fires that ravaged Los Angeles, including Gary Hall Jr.’s home in the Pacific Palisades: you can donate to his go fund me at this link and support additional efforts to support those affected in Los Angeles here. Doing Well with Diabetes is a podcast series collaboration between the International Diabetes Federation and the Diabetics Doing Things podcast. During this series, host Rob Howe interviews athletes living with diabetes from around the globe to help inspire the next generation of athletes with diabetes to continue to work towards their dreams while doing well with diabetes.  Doing Well with Diabetes is part of the Kids and Diabetes in Schools program. Diabetics Doing Things has donated all production and promotion in-kind. In this episode of ‘Doing Well with Diabetes,’ host Rob Howe interviews Gary Hall Jr., the most decorated Olympian with type 1 diabetes. Gary shares his experiences leading up to and following his diagnosis in 1999, discussing the challenges and triumphs of managing diabetes as a top-level athlete. They delve into the nuances of diabetes management, the importance of perseverance, and the critical support systems that aided Gary in his career. The conversation also addresses broader topics such as advocacy, the role of sports in diabetes management, and the future of diabetes care. Resources: Kids IDF

Content Warning: Diabetes Complications, Diabulimia In this episode of Diabetics Doing Things, Rob interviews Sarah Camrie, a TikTok influencer who shares her unique journey of living with type 1 diabetes for 31 years and experiencing a cure through a Simultaneous Kidney and Pancreas (SPK) Transplant in October 2024. Sarah discusses her life with diabetes from a young age, her struggles with diabulimia, meeting her supportive husband, and the onset of chronic kidney disease triggered by her second pregnancy. She elaborates on the complex decision to undergo SPK, the benefits and challenges post-transplant, and her new life without diabetes. The conversation touches on the importance of sharing her story to educate and inspire others, tackling misconceptions about the procedure and the trade-offs she's faced. Sarah's openness and positive outlook provide a profound insight into living without type 1 diabetes and the realities of organ transplants.

Diabetics Doing Things 2024 Wrapped: Achievements, Reflections, and Future Plans In this episode, Rob Howe reflects on the accomplishments of 'Diabetics Doing Things' in 2024. He highlights major milestones, including publishing 52 podcast episodes, hosting and speaking at numerous events, and achieving personal milestones like 20 years with diabetes and six months of sobriety. He also discusses the future plans for 2025, focusing on improving podcast content, securing bigger guests, and launching the Diabetes Legends Foundation for youth and adult events. Rob emphasizes the importance of community and looks forward to continued growth and success in the new year. 00:00 Introduction and 2024 Recap Overview 01:14 Reflecting on 20 Years with Diabetes 03:48 Achievements and Events of 2024 08:44 Podcast Highlights and Listener Stats 12:34 Looking Ahead to 2025 17:13 Diabetes Legends Nonprofit Announcement and Conclusion

Doing Well with Diabetes is a podcast series collaboration between the International Diabetes Federation and the Diabetics Doing Things podcast. During this series, host Rob Howe interviews athletes living with diabetes from around the globe to help inspire the next generation of athletes with diabetes to continue to work towards their dreams while doing well with diabetes.  Doing Well with Diabetes is part of the Kids and Diabetes in Schools program. Diabetics Doing Things has donated all production and promotion in-kind.  In this episode of Doing Well with Diabetes, host Rob Howe interviews professional basketball player Lara McSpadden. Lara shares her experiences of living with diabetes for nearly 18 years and how it intersects with her career as an athlete. They discuss the challenges of managing diabetes while maintaining a rigorous training and playing schedule, the importance of a strong support system, and mental health. Lara also provides insights into her routines, favorite diabetes management tips, and advice for young athletes with diabetes. This inspiring conversation aims to encourage those living with diabetes to pursue their dreams while effectively managing their condition. Resources: Kids IDF

Doing Well with Diabetes is a podcast series collaboration between the International Diabetes Federation and the Diabetics Doing Things podcast. During this series, host Rob Howe interviews athletes living with diabetes from around the globe to help inspire the next generation of athletes with diabetes to continue to work towards their dreams while doing well with diabetes.  Doing Well with Diabetes is part of the Kids and Diabetes in Schools programme. Diabetics Doing Things has donated all production and promotion in-kind.  In this episode of Doing Well with Diabetes, host Rob Howe interviews Stephanie Ratcliffe, an Olympic hammer thrower living with type 1 diabetes who was recently part of Australia’s 2024 Olympic Team. Stephanie shares her journey of managing diabetes while excelling in athletics and academics, including her experiences at the University of Georgia and Harvard University.   Stephanie and Rob discuss the unrealistic expectation of maintaining perfect blood sugar levels for people with type 1 diabetes. They highlight the dangers of striving for perfection, likening it to general life pressures that can bring about stress and negativity. They emphasize the importance of managing diabetes to the best of one’s ability without demanding perfection.  Stephanie also discusses the challenges and strategies for managing diabetes in high-pressure situations, the importance of a positive mindset, and her hopes of inspiring the next generation of athletes with diabetes. The episode highlights Stephanie growth in embracing her diabetes identity and connecting with the type 1 community.  Resources: Kids IDF

While you’re listening to this episode, be sure to check out Matt’s new book "The Blood Sugar Freedom Formula" which just launched and is available on Amazon. It is currently listed as a best seller, so don't miss out on Matt's breakdowns of the complex management of insulin-dependent diabetes into a simple manner to make it not only manageable, but finally possible to master. In this episode of Diabetics Doing Things, Rob reconnects with Matt Vande Vegte, also known as FTF Warrior, who shares his incredible journey from training for triathlons to completing his first full Ironman. Matt discusses the lifestyle changes and mental resilience required to balance diabetes management with rigorous athletic training. He shares insights on proactive and reactive blood sugar management strategies, lessons learned from his experience, and the importance of community support. His story emphasizes the power of adaptability, the value of mental health, and the inspirational possibilities for those living with diabetes. 00:00 Introduction and Guest Reintroduction 00:41 Matt's Triathlon Journey Begins 02:41 Lifestyle Changes and Sacrifices 04:51 The Power of Hard Challenges 10:44 Diabetes Management Strategies 15:49 Lessons from Ironman Training 21:52 Faith and Learning from Blood Sugars 23:53 Connecting with Fellow Type 1 Diabetics 24:07 Challenges During the Swim 24:47 Managing Insulin on the Bike Ride 25:38 Unexpected Obstacles and Adaptations 32:45 The Marathon and Final Push 35:06 Reflecting on the Ironman Experience 37:26 Balancing Mental Health and Diabetes Management 43:55 Concluding Thoughts and Gratitude Resources: Matt’s Instagram FTF Warrior Youtube Channel

In this episode of 'Diabetics Doing Things, Rob reflects on the 10-year anniversary of the podcast and welcomes guest Ethan Lewis, founder of Transcend Foods. They explore Ethan's journey, from his diagnosis of type 1 diabetes at age 12 to becoming an entrepreneur. Ethan talks about the challenges and stigmas people with diabetes face and how his company, Transcend Foods, aims to provide accessible, effective, and non-clinical solutions for helping navigate highs and lows. They discuss the importance of mental health, the role of innovation, and the evolving landscape of diabetes management. The conversation also touches on new product developments like hydration drink mixes and highlights the significance of normalizing life with diabetes. 00:00 Welcome and Introduction 00:40 Meeting Ethan Lewis from Transcend Foods 01:45 Ethan's Diagnosis and Early Life with Diabetes 05:45 Entrepreneurial Journey Begins 08:30 Founding Transcend Foods 12:53 Making Diabetes Management Easier 16:27 Challenges of Living with Diabetes 18:59 Embracing Vulnerability in Business 19:36 Normalizing Diabetes Management 21:28 Mental Health and Diabetes 22:14 Daily Routines for Managing Diabetes 24:24 The Importance of Hydration 25:33 Innovations in Diabetes Care 32:10 The Reality of Living with Diabetes 35:54 Inspiration and Gratitude 37:17 Conclusion and Final Thoughts Resources: Transcend Foods

In this episode of Diabetics Doing Things, Shaina Kasper, the newly appointed executive director of T1 International, joins the podcast to discuss the organization's ongoing and future initiatives. Shaina elaborates on key topics such as the transition of leadership, the global fight for affordable insulin, the role of policy in diabetes advocacy, and why T1 International refuses pharmaceutical funding. The conversation also touches on the impact of climate disasters, conflict zones, and political actions on insulin access. Additionally, Shaina emphasizes the importance of community and patient-led research and how listeners can contribute to the cause through surveys, petitions, and grassroots support. The episode calls for voters to be informed about the implications of policy changes and to participate actively in advocacy efforts for systemic change. 00:00 Introduction and Recap of Part One 00:16 Welcoming Shaina Kasper 01:48 Global Challenges and Human Rights 03:57 T1 International's Policy Focus 07:20 Personal Stories and Advocacy 09:36 Survey and Research Initiatives 10:58 Policy Priorities and Legislative Actions 14:22 Challenges in the Pharmaceutical Industry 30:07 The Importance of Independent Advocacy 35:41 Call to Action and Conclusion Resources: Public Citizen Report: Mapping the Phrma Grant Universe T1 International - How to Get Involved

Transition in Leadership: Liz Pfeister Reflects on a Decade of Advocacy with T1 International In this episode of Diabetics Doing Things, host Rob Howe interviews Liz Pfeister, the founder and outgoing Executive Director of T1 International. They discuss Liz's journey from founding the organization to advocating for insulin access and addressing overwhelming challenges in conflict zones. Liz shares insights on the emotional and logistical difficulties of stepping down and the vital importance of community in advocacy work. They also explore the future of T1 International under the new leadership of Shaina Kasper and emphasize the enduring fight for global insulin access. 00:00 Welcome and Introduction 01:46 Meet Liz Pfeister: Founder of T1 International 02:59 The Journey of T1 International 07:01 The Highs and Lows of Advocacy 16:08 Future of T1 International 19:28 Global South and Conflict Zones 27:28 Reflections on Advocacy and Independence 32:54 Advice for Aspiring Advocates 38:10 Final Thoughts and Farewell

Embecta disclaims any control over, relationship with, or endorsement of, or the accuracy, truthfulness or completeness of the content or view expressed in this Podcast, which are solely those of the speaker and not necessarily those of embecta.  embecta does not guarantee the accuracy or reliability of the information provided therein.  Any and all comments and post are from members of the public community and do not necessarily reflect the views of embecta. This episode of Diabeteics Doing Things features Antoinette Watkins, the founder of Diabaddie Org. She discusses her personal journey with Type 1 Diabetes (T1D), from being diagnosed at a young age to her extensive dance career and eventual pivot to healthcare to better support the T1D community. Antoinette highlights the importance of diabetes camps in normalizing the experience for young diabetics and her efforts to make these opportunities more accessible to minority communities. She also delves into the stigmas faced by minority diabetics and the need for representation and role models in the diabetes community. Sponsored by Embecta, this episode is a beacon of inspiration and empowerment for anyone affected by diabetes. 00:00 Introduction and Sponsor Message 00:35 Meet Antoinette Watkins 02:42 Antoinette's Diabetes Journey 06:52 Living with Diabetes: Challenges and Triumphs 13:55 Diabaddie Org and Community Impact 20:41 Starting Diabaddie: The Inspiration and Mission 22:07 The Importance of Diabetes Camp 23:16 Challenges and Triumphs of Diabetic Kids at Camp 25:20 Expanding Horizons: Chris Dudley Basketball Camp 32:57 Personal Journey and Stigma in Minority Communities 37:13 The Power of Representation and Role Models 42:51 Final Thoughts and Future Plans The Diabaddie Organization Diabaddie Instagram