Love after loss.. after divorce or heart break, after broken trust, after a fracture... no matter what the after is I know these 10 keys will set you up for success. 

Every one of these Ive lived and expierenced the last year and I can say on one hand.. nothing is promised (but God) and ITS WORTH IT. 

As I shared in this episode about my brain map with Nuhaven please find her on IG at @theneuhaven

If your looking for financial services (debt , budget, saving, retirement, legacy and more) please connect with Mike at @vckconsulting 

For all things holistic health go to @ecochicinc or www.ecochiclife.net

Thank you for your love and support always

With gratitude and love ,

Chrissy

PART TWO is here and is packed with depth, laughter, wisdom and authenticity. 

We are grateful to share, to have you in our corner and to get to bring hope to those in any simiilar situations, journeys or that just need some inspiration for the day to day.

Covenant is sacred, Covenant is worth it, Covenant is what heals hearts, homes and communities (healthy ones that is)

Just as our stories can heal, awaken and transform so can divine love. 

Thank you for being a witness to our ONLY GOD story and our ONLY GOD union. 

We have loved hearing your feedback from part 1 and you being a witness to our chemistry and love is a gift. 

Love, blessings and 4ever focused

xoxox 

This has been the most requested podcast.... How did Mike and I meet, who is he and what is our story. We decided to not only give you that but SO much more. We gathered a lot of the questions you have sent over from celibacy to dating, grief and beyond and bring them to you in this very transparent, raw and sacred two part conversation.

Also please do let me know if you know anyone who lost their child and got married in the same year please for the love send them my way. LIFE IS WILD.

I thought after running a business thru a pandemic , getting divorced, loosing beloved friends and mentorss as well as raising strong willed teenagers was enough sorrow, suffering and refining for me .. BUT enter 2023. 

ONLY GOD could reedeem, restore, heal, renew and use this journey to inspire, help , heal and bring hope to others. 

Thank you to my amazing husband for sharing so openly and allowing yall into this part of the journey with us. I have nothing but the highest honor, respect, love and adoration for him.

Im back beloveds and this is raw, real, emotional, triggering and a lot. BUT its necessary.

This is my first episode Sense my son Noah was upgraded to heaven, first as Chrissy Castaneda and the first of 2024. Life is WYLLLDDD and God is good. Yes even in the face of tragic loss. 

Please forgive the sniffing (not the crying) as you know I don't edit these and keep it authentic , flawed and real with you all. 

I pray this episode speaks to your heart, inspires your faith and brings you hope. Please help me share this message and pass it on to three friends you know would value it. 

With love and gratitude

Mrs. Castaneda (yeeee)

Lets talk Personal Responsibility .. which seems there is an allergy too in our culture these days. 

Ill be share why people don't own their stuff, how to own it and how to deal with those in your life who aren't owning it.

You can support this ad free podcast by 

• shopping at our wellness store
• posting, reviewing and sharing
• venmo @ecochicinc 

Blessings and HOPE to you friends 

I figured Id kick off 2023s first episode with some random yet true facts, ideas, insights and thoughts around what's going on in the world today.  This episode isn't on my 2023 list and Im good with that! Sometimes its best to just chat you and I about life and the world. 

Christ is King,

Chrissy

I figured Id kick off 2023s first episode with some random yet true facts, ideas, insights and thoughts around what's going on in the world today.  This episode isn't on my 2023 list and Im good with that! Sometimes its best to just chat you and I about life and the world. 

Christ is King,

Chrissy

Merry Christmas my friends. Today is a special and eclectic mix of prayer, wisdoms and my current supplement regimen. 

Let's choose to finish this year softly, gently and reflectively. 

ALL THINGS SELAH and SACRED. 

Here is the discount code for oura ring

and my two daily go to apps:

https://apps.apple.com/us/app/one-minute-pause/id1471913620

More offers and faves in my December email! 

Follow me on IG at @eochicinc and @chrissylovestruth

Thank you all for the support and kind messages always xoxo

Much love and blessings to each of you! 

Ty is The Founder of Groundz and has created a sustainable , ethical and amazing barefoot plus shoe in one! 

In this episode you will discover the basics of grounding, its benefits and why barefoot shoes are better.

We also have a code for you to get a discount on these comfy and healthy grounding shoes.

Use Code: ecochic 

*disclaimer nothing in this podcast is medial advice* 

* our guest had some sound issues at certain points of this podcast , thank you for understanding* 

In today's conversation Im going to be sharing about different therapy approaches, red and green flags when finding a therapist and why therapy doesn't work and even when it can do more harm than good. 

This is NOT an anti therapy chat! Just the opposite. 

We will cover a few different modalities that are effective and powerful and the idea of conventional therapy and holistic therapy. 

A few mentions in this episode:

one minute pause app 

What is brain spotting 

What is EMDR 

In patient emdr/ therapies 

Resilient 

Hire me for coaching 

In person retreats, emdr / trauma care 

Jonathan is a licensed psychotherapist who is deeply committed to remaining undomesticated. He once bungee jumped over the Nile river, dirt biked through Tanzania, trained in the mountains with a Navy Seal, played Soccer in Northern Ireland, & is a military academy graduate. 

He & his dream girl have fostered 13 teenage boys while also successfully siring 4 daughters of their own.

His core motivation in life is to live courageously having fulfilled his purpose with excellence.

In his free time he is a blogger, author, & a mediocre white belt in Jiu jitsu. He is currently in private practice.

My conversation with Jonathan will inspire you to do better and be better in every area of your life. 

We discuss the attack on masculinity , why being nice is dangerous and much more.  Jonathan has some great tips for moms, wives, parents and men. There is some gold in this podcast for everyone!

Make sure to follow @primalvirtues on Instagram and check out his upcoming in person primal passage course.