Mamaste Yoga® - Prenatal Yoga

Mamaste Yoga® - Prenatal Yoga

Karen Prior

MamasteYoga® presents a podcast of prenatal yoga practice and yoga therapeutics.

8 minutes 19 seconds

Chair Yoga - Part Two

Part two of a 3-part series using a chair.

26 July 2015, 7:18 pm
8 minutes

Guided Relaxation

Guided relaxation for pregnancy.

2 March 2015, 2:38 pm
4 minutes 18 seconds

Chair Yoga - Part One

Part one of a 3-Part series using a chair.

17 December 2014, 1:49 pm
4 minutes 20 seconds

Labor Rehearsal with Birthing Breath

Yoga breathing for labor practice.

16 December 2014, 1:44 pm
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