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UpTalk Podcast
MHNR Network, LLC
Hello people! My name is Sean Conohan, join me as I chip away at the stigma associated with mental illness in the First Responder world, one inspirational guest at a time. My mission is to have guests on with clinical expertise, legislative authority, or stories of hope to remind us that we are absolutely not alone.
- 1 hour 12 minutesS8E16: Dr. Alex “Sandy” MacQuarrie | Paramedic | Wellness Advocate
For the final episode of UpTalk I am coming full circle and having a chat with my Paramedic Instructor, Alex “Sandy” MacQuarrie. He joins me from Sydney, Australia to talk about his personal Paramedic journey and his important research regarding Paramedic wellness. Listen and share!
Edge Human Performance Group
www.edgehumanperformancegroup.au
Find UpTalk wherever you get your podcasts. If you Listen on
Apple Podcasts please take a second to leave a review.
UpTalk Season 8 is presented by
The Tema Foundation
www.tema.foundation
Sponsors
Before Operational Stress (BOS) Program
www.beforeoperationalstress.com
CannaConnect
Project Trauma Support
18 June 2024, 2:54 pm - 1 hour 35 minutesS8E15: Maeghen Cotterill | Martial Artist | Healing Elements Coaching
Martial Arts entrepreneur and Wellness Advocate Maeghen Cotterill joins us for a great chat! It was awesome! Stay tuned for podcast announcement after the chat. Listen and share!
Find UpTalk wherever you get your podcasts. If you Listen on Apple Podcasts please take a second to leave a review.
UpTalk Season 8 is presented by
The Tema Foundation
www.tema.foundation
Sponsors
Before Operational Stress (BOS) Program
www.beforeoperationalstress.com
CannaConnect
Project Trauma Support
28 May 2024, 1:36 pm - 1 hour 13 minutesS8E14: Deven Kennedy | Law Enforcement Officer | Resilience Through Fitness
Join me for a chat with Deven Kennedy about his career as a Law Enforcement Officer. Learn how getting hit by a fleeing truck while on the job changed everything and put him on a different path that included creating Resilience Through Fitness. You don’t want to miss this!
www.resiliencethroughfitness.com
You can still get your tickets for the Education Day in Halifax. Visit www.tema.foundation for all of the info.
Find UpTalk wherever you get your podcasts. If you Listen on Apple Podcasts please take a second to leave a review.
UpTalk Season 8 is presented by:
The Tema Foundation
www.tema.foundation
Sponsors
Before Operational Stress (BOS) Program
www.beforeoperationalstress.com
CannaConnect
Project Trauma Support
30 April 2024, 10:00 am - 1 hour 57 minutesS8E13: Ricky Nuttall | Firefighter | Mental Health Advocate
Former London Firefighter Ricky Nuttall joins me from across the pond to chat about his harsh upbringing, how that led to becoming a Firefighter, and his path to post-traumatic growth after the devastating Grenfell Tower fire in June 2017. You absolutely do not want to miss this.
You can still get your tickets for the Education Day in Halifax. Visit www.tema.foundation for all of the info.
Find UpTalk wherever you get your podcasts. If you Listen on
Apple Podcasts please take a second to leave a review.
UpTalk Season 8 is presented by
The Tema Foundation
www.tema.foundation
Sponsors
Before Operational Stress (BOS) Program
www.beforeoperationalstress.com
CannaConnect
Project Trauma Support
#UpTalkSeason8 #MoreLoveLessJudgement #OwnYourGrowth
9 April 2024, 10:00 am - 1 hour 27 minutesS8E12: Teresa Collins | Former Police Detective | House of Hyenas
Please welcome Teresa Collins to the podcast! We chat about her career as a Law Enforcement Officer and the transition to becoming a self-development and wellness coach. Don’t miss it!
You can still get your tickets for the Education Days in Halifax. Visit www.tema.foundation for all of the info.
Find UpTalk wherever you get your podcasts. If you Listen on @applepodcasts please take a second to leave a review.
UpTalk Season 8 is presented by
The Tema Foundation
www.tema.foundation
Sponsored by
Before Operational Stress (BOS) Program
www.beforeoperationalstress.com
CannaConnect
Project Trauma Support
#UpTalkSeason8 #MoreLoveLessJudgement #OwnYourGrowth
26 March 2024, 3:21 pm - 1 hour 26 minutesS8E11: Laverne Friesen | Former Law Enforcement Officer | Mental Health Advocate | True Emotion Apparel
Welcome Laverne Friesen back to Feb podcasts. We chat about the incredible journey he has been on since his last appearance here. Absolutely incredible. Blessed to be a part of this conversation.
You can still get your tickets for the Education Days in Halifax. Visit www.tema.foundation for all of the info.
Find UpTalk wherever you get your podcasts. If you Listen on @applepodcasts please take a second to leave a review.
UpTalk Season 8 is presented by
The Tema Foundation
www.tema.foundation
Sponsored by
Before Operational Stress (BOS) Program
www.beforeoperationalstress.com
CannaConnect
Project Trauma Support
In partnership with
Valour Maritime Society
www.facebook.com/valourmaritime
#UpTalkSeason8 #MoreLoveLessJudgement #OwnYourGrowth
12 March 2024, 10:00 am - 1 hour 23 minutesS8E10: Tyler Smith | Humboldt Broncos Crash Survivor | Amazing Race Canada Winner | Tema Foundation Education Days: Keynote Speaker
Join me for a great chat with Humboldt Broncos crash survivor, Amazing Race Canada winner and Tema Foundation Education Days Keynote Speaker, Tyler Smith. You don’t want to miss this! Enjoy and share!
You can still get your tickets for the Education Days in Toronto and Halifax. Visit www.tema.foundationfor all of the info.
Find UpTalk wherever you get your podcasts. If you Listen on Apple Podcasts, please take a second to leave a review.
UpTalk Season 8 is presented by
The Tema Foundation
www.tema.foundation
Sponsored by
Before Operational Stress (BOS) Program
www.beforeoperationalstress.com
CannaConnect
Project Trauma Support
In partnership with
Valour Maritime Society
www.facebook.com/valourmaritime
#UpTalkSeason8 #MoreLoveLessJudgement #OwnYourGrowth
20 February 2024, 2:31 pm - 1 hour 6 minutesS8E9: Samantha Sarty | Sam The Shrink | Social Worker
Social Worker, Samantha Sarty AKA Sam The Shrink joins me for another great chat. We talk about processing emotions during difficult times. Enjoy and Share! Find UpTalk wherever you get your podcasts. If you Listen on @applepodcasts please take a second to leave a review. UpTalk Season 8 is presented by The Tema Foundation www.tema.foundation Sponsored by Before Operational Stress (BOS) Program www.beforeoperationalstress.com CannaConnect www.cannaconnect.ca Project Trauma Support www.projecttraumasupport.com #UpTalkSeason8 #MoreLoveLessJudgement #OwnYourGrowth
6 February 2024, 10:00 am - 1 hour 30 minutesS8E8: Kevin Leboeuf | Canadian Forces Veteran | President & Co-Founder of Educated Beards
Join me for a chat with Canadian Forces Veteran and President/Co-Founder of Educated Beards, Kevin Leboeuf. Find UpTalk wherever you get your podcasts. If you Listen on @applepodcasts please take a second to leave a review. UpTalk Season 8 is presented by The Tema Foundation www.tema.foundation Sponsored by Before Operational Stress (BOS) Program www.beforeoperationalstress.com CannaConnect www.cannaconnect.ca Project Trauma Support www.projecttraumasupport.com In partnership with Valour Maritime Society www.facebook.com/valourmaritime #UpTalkSeason8 #MoreLoveLessJudgement #OwnYourGrowth
23 January 2024, 1:32 pm - 1 hour 11 minutesS8E7: James Jefferson | Wellness Coordinator Greater | Sudbury Police Service
James comes back to chat about how his groundbreaking position has been going the last few years. If you want to know how to properly set up and manage wellness for an entire agency, here is the answer. Enjoy and share! Find UpTalk wherever you get your podcasts. If you Listen on @applepodcasts please take a second to leave a review. UpTalk Season 8 is presented by The Tema Foundation www.tema.foundation Sponsored by Before Operational Stress (BOS) Program www.beforeoperationalstress.com CannaConnect www.cannaconnect.ca Project Trauma Support www.projecttraumasupport.com In partnership with Valour Maritime Society www.facebook.com/valourmaritime #UpTalkSeason8 #MoreLoveLessJudgement #OwnYourGrowth
12 December 2023, 2:15 pm - 1 hour 8 minutesS8E6: Ryan Collyer | Before Operational Stress
A great chat with BOS Lead and Clinical Liason, Ryan Collyer. Enjoy and share! Find UpTalk wherever you get your podcasts. If you Listen on @applepodcasts please take a second to leave a review. UpTalk Season 8 is presented by The Tema Foundation www.tema.foundation Sponsored by Before Operational Stress (BOS) Program www.beforeoperationalstress.com CannaConnect www.cannaconnect.ca Project Trauma Support www.projecttraumasupport.com In partnership with Valour Maritime Society www.facebook.com/valourmaritime
28 November 2023, 12:00 pm - More Episodes? Get the App
About UpTalk Podcast
PTSD Bunker Gear For Your Brain podcast
Checking In
BrainStorm - By Paramedic Nat
Rescue the Rescuer
Healing the Wounds of War: Hope and Restoration for PTSD
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