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Self-Care Haven

Self Care Haven

Reflections and meditations to empower survivors of abuse and trauma. Hosted by bestselling author Shahida Arabi, founder of the blog Self-Care Haven.

  • 19 April 2020, 7:36 pm

    Why Couples Counseling Doesn't Work For Abusive Relationships With Narcissists

    Play
    17 minutes 3 seconds
  • 15 November 2019, 3:43 pm

    5 Techniques Pick-Up Artists and Narcissists Sociopaths Have In Common

    Play
    38 minutes 38 seconds
  • 15 November 2019, 3:15 pm

    Stonewalling and The Narcissists Silent Treatment How They Are Different From No Contact

    Play
    9 minutes 50 seconds
  • 28 March 2019, 9:08 am

    The Manipulative Narcissist's Gaslighting Playbook: Translations of What They Say and What They REALLY Mean

    Play
    39 minutes 47 seconds
  • 24 November 2018, 10:56 am

    How Narcissists And Sociopaths Test Our Boundaries Early On (And Why We Ignore the Red Flags)

    Play
    35 minutes 39 seconds
  • 19 September 2018, 11:26 am

    Is The Narcissist Happy With The New Victim?

    Play
    12 minutes 22 seconds
  • 13 March 2018, 4:00 am

    The INFJ: What It's Like To Be The Rarest Personality Type

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    26 minutes 52 seconds
  • 13 March 2018, 2:00 am

    Empaths 101: What It's Like, How They're 'Made' And How To Protect Ourselves

    Play
    13 minutes
  • 17 February 2018, 10:00 am

    The Female Narcissist Is Just As Dangerous As Her Male Counterpart

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    35 minutes 49 seconds
  • 13 May 2017, 7:00 am

    30 Kickass Affirmations for Staying No Contact With an Abusive Narcissist

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    49 minutes 42 seconds
  • 9 May 2017, 9:30 pm

    Power Affirmations for Emotional Abuse and Bullying Survivors

    Play
    8 minutes 6 seconds
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