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Zorba Paster On Your Health

Wisconsin Public Radio

Each week, Dr. Zorba Paster and co-host Tom Clark provide listeners with health and fitness tips to live a full and healthy life. The down-to-earth, personal style makes this call-in show as entertaining as it is informative. "Zorba Paster On Your Health" can be heard Saturdays from 8 a.m. to 9 a.m. and again from 1 p.m. to 2 p.m. on the Ideas Network.

  • Why you should eat your vegetables first, Are naps good for you? Grape and Feta Salad
    This week Zorba and Karl talk about why you should eat your veggies first, and they discuss if naps are healthy. Plus, they share a delicious Grape and feta salad […]
    20 November 2024, 3:36 pm
  • Renting rather than owning a home linked to faster aging, Bacteria at day care might raise kids’ odds for asthma, Kungpao Meatballs
    This week Zorba and Karl discuss research that shows renting rather than owning a home linked to faster aging, and they look at how bacteria at day care might raise […]
    13 November 2024, 4:12 pm
  • What sleeping position is best? People who exercise have healthier belly fat, Colombian Salad
    This week Zorba and Karl look at research about what sleeping position is best, and they discuss a study that suggests people who exercise regularly have healthier belly fat. Plus, […]
    6 November 2024, 4:54 pm
  • How certain foods can improve your mood, A decongestant in popular cold medicines doesn’t work at all, Green Coconut Curry Lentil Soup
    This week Zorba and Karl discuss how certain foods can improve your mood, and they talk about the FDA claiming a decongestant in popular cold medicines doesn’t work at all. […]
    30 October 2024, 1:00 pm
  • Alarming rise in cancer rates among people under 50, Turmeric may be as good for treating indigestion as drug to curb excess stomach acid, Potato Pizza
    This week Zorba and Karl discuss a new study that shows an alarming rise in cancer rates among people under 50, and they examine new research showing turmeric may be […]
    23 October 2024, 7:34 pm
  • If your kid is a picky eater it’s probably not your fault, Black women are more likely to undergo unnecessary C-sections, Spicy Vodka Chicken Parmesan
    This week Zorba and Karl discuss how children’s food pickiness may be pre-disposed, and they talk about why black women are more likely to undergo unnecessary C-sections. Plus, they share […]
    16 October 2024, 4:05 pm
  • Why it takes so long to get a doctor’s appointment, Screen time linked to delayed development in babies, Heirloom Tomato Salad
    This week Zorba and Karl talk about why it takes so long to get a doctor appointment, and they examine new research showing screen time is linked to delayed development […]
    9 October 2024, 1:03 pm
  • Kids benefit more when parents step back, Laughter may be as effective as drops for dry eyes, Roasted Zucchini and Squash
    This week Zorba and Karl look at a study about how kids benefit more when parents step back and let them take the lead, and they talk discuss how laughter […]
    2 October 2024, 2:39 pm
  • Is it time to say goodbye to the BMI? Statins cost effective and linked to better health outcomes in older people, Brie Spaghetti with Tomatoes and Basil
    This week Zorba and Karl discuss a new replacement proposed for BMI, and they talk about the effectiveness of statins for older people. Plus, they share a healthy recipe for […]
    25 September 2024, 2:11 pm
  • Melatonin gummies may have a higher dose than what’s on the label, Sedentary time may significantly enlarge adolescents’ heart, Mushroom Scampi
    This week Zorba and Karl discuss how melatonin gummies may have a higher dose than what’s on the label, and they examine new research showing sedentary time may significantly enlarge […]
    18 September 2024, 4:37 pm
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