Expert interviews in the field of hormone health, nutrition, and mindset. A show for smart women seeking smart solutions to the stresses of modern life.
This is the 195th episode of Women's Wellness Radio. We've been on air for almost 3 years, and done a lot of good work. And I'm ready for a little change of pace. This is our last episode!
Here's what you'll hear:Min 00:30 Changes on the WWR Min 01:45 Finding our mission in work Min 03:00 Toxins in our daily lives Min 04:00 What's next for WWR Min 07:00 Seeing new clients Min 07:30 Past episodes on WWR
Resources:Hormone Detox Tribe Group on Facebook Hormone Detox Shop YouTube channel Free gift "5 Easy Detox Swaps for Women's Health" Free Consultation (includes free consultation information)
5 Easy Detox Swaps for Women’s HealthAre you doing all the ‘right things’ but still feeling blah? Get my list of 5 Easy Detox Swaps for Women’s Health to start clearing out the toxins and reset your system to feel better today!
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Kiran Krishnan is a Microbiologist with over 20 years experience in the probiotics industry. In this webinar we did in May, Kiran talks about leaky gut, the microbiome, gluten, the immune system & supplements for a leaky gut.
Here's what you'll hear:Min 03:20 Introduction to WWC Min 04:05 Kiran Krishnan & his work Min 08:35 Leaky gut progression Min 13:13 Effects of a leaky gut Min 17:15 Effects of stress on the gut Min 20:40 Symptoms of a leaky gut Min 23:30 Is leaky gut genetic? Min 27:15 Gluten & Megaspore Min 33:25 Eating right Min 35:50 Megaspore Min 43:20 Getting the right probiotic Min 48:25 GI Restore supplement Min 50:25 Taking probiotics for bloating Min 54:30 GI Assist supplement & gut restoration kit Min 1:01:00 Parasites & leaky gut Min 1:04:35 Candida, immune deficiency & breastfeeding while on probiotics Min 1:11:00 Histamine
Resources: Megaspore Gut Restoration kit Gut Infection kit GI Restore powder GI Assist Atrantil Healing Gut & Oral Infections With Herbs with Rachel Fresco Why Chronic Bloating Happens with Eric Rieger High Energy Morning Detox GuideNo time to detox? If you are willing to put in just 5 minutes a day, you’ll see a shift in just 5 days!
Grab our High Energy Morning Guide and get some spring back in your step, naturally.
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Dr Eric Rieger is an anesthetist and registered nurse. He is our guest this week where we talk about bloating, SIBO, IBS, gut bacteria, causes of chronic bloating, and polyphenols.
Here's what you'll hear:Min 02:55 Causes of SIBO Min 05:55 Dr. Rieger's health history Min 08:45 Archaea bacteria in the small bowel Min 11:20 Other bacteria found in the bowel Min 13:50 Chronic bloating & foods that feed bloating Min 20:15 Resetting & intermittent fasting Min 23:10 Foods that increase bloating (FODMAP foods) Min 29:30 Polyphenols Min 34:50 Using Atrantil
To learn more about Dr. Eric Rieger & Atrantil, visit this website and follow them on social media: Facebook Twitter Instagram
Resources:Megaspore Schedule a Free consultation SIBO Causes and Treatments with Dr. Ken Brown Most Bloating is Caused by This...
Functional Health Solutions ProgramTo learn more about our private Functional Health Solutions program, please fill out the brief form here. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case. As thank you, we provide a discount code at the end of the series for learning about us!
Ann Melin & I are your guests this week. Ann is our lead coach at WWC. In this episode we talk about some of my own test results, mold tests for the home & body, testing for chemicals in the body, heavy metal testing, and organic acids testing.
Here's what you'll hear:Min 03:10 Tests covered at Women's Wellness Collaborative Min 04:40 Toxicity in the body Min 07:10 Hair mineral analysis testing Min 11:00 Glyphosate test & urine test Min 17:30 Water test Min 19:10 The dust test & Marcon's test Min 21:55 Organic acids test Min 30:00 Serotonin Min 34:30 Nutritional markers
Resources: Sign up for a Free consult here Hormone Detox shop Video version of the interview with Ann Melin Functional Health Solutions ProgramTo learn more about our private Functional Health Solutions program, please fill out the brief form here. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case. As thank you, we provide a discount code at the end of the series for learning about us!
Dr. Mariza Snyder is a Women’s Hormone Practitioner and an essential oils expert. This episode is a recording of a webinar with Dr. Mariza on essential oils for hormones. We talk about perimenopause & menopause, the thyroid, nutritional tips & essential oils.
Here's what you'll hear:Min 02:10 Dr. Mariza Snyder & her mother's health history Min 06:20 Dr. Snyder's former client testimonial Min 07:45 Committing to functional medicine Min 10:00 Hormonal imbalances & prescriptions Min 12:10 What are hormones? Min 13:20 The Charlie's Angels of hormones Min 16:30 The Foundational 5 Min 21:10 Eating right for your hormones Min 29:10 Essential oils & herbs Min 31:50 How to use essential oils Min 34:05 Essential oil protocols Min 40:20 Low Progesterone & Dr. Snyder's protocols Min 47:55 Phytoestrogens Min 50:00 Dr. Synder's protocols for hormone balancing
To learn more about Dr. Mariza Snyder, visit her website here and follow her on social media: Facebook Twitter YouTube Instagram Pinterest
Resources: Hormone Detox shop Doterra Essential Oils shop Functional Health Solutions ProgramTo learn more about our private Functional Health Solutions program, please fill out the brief form here. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case. As thank you, we provide a discount code at the end of the series for learning about us!
Dr. Darin Ingels is a naturopathic physician, clinical microbiologist and immunologist with a speciality in Lyme disease. He previously came on to the show to talk about mold and has authored the book "The Lyme Solution".
Here's what you'll hear:Min 02:00 Introducing Dr. Darin Ingels Min 03:15 The basics & myths of Lyme disease Min 06:45 EMF & Lyme disease Min 09:00 Lyme symptom diagnosis vs testing Min 14:30 Dr. Ingels 5-part immune boosting plan Min 19:00 Dr. Ingels's book & resources Min 22:00 Quick fixes to Lyme disease
To learn more about Dr. Darin Ingels, visit his website here and follow him on social media: Facebook Twitter Instagram Pinterest Resources:Dr. Darin Ingels on Mold Week The Lyme Solution book Free chapter of The Lyme Solution book Free recipe book
Functional Health Solutions ProgramTo learn more about our private Functional Health Solutions program, please fill out the brief form here. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case. As thank you, we provide a discount code at the end of the series for learning about us!
Dr. Eric Osansky is a chiropractic physician, clinical nutritionist, and Functional medicine practitioner. He is back on the show in the event of his new book coming out called "Hashimoto's Triggers". In this episode we talk about Hashimoto's disease & its triggers, the connection between thyroid & SIBO, and essential oils.
Here's what you'll hear:Min 01:05 Introducing Dr. Eric Osansky's new book Min 02:55 What are Hashimoto's triggers? Min 04:25 Food triggers Min 08:00 Estrogen dominance Min 12:10 The connection between thyroid & SIBO Min 18:10 Blood sugar as a trigger for Hashimoto's Min 21:55 Blue light exposure Min 23:45 Dr. Osansky's book Min 24:05 Using essential oils
To learn more about Dr. Osansky, visit his website here and follow him on social media: Facebook
Resources: Hashimoto's Triggers book Addressing Hashimoto's and Graves' Disease with Dr. Eric Osansky Receive a FREE CHAPTER from Dr. Osansky's book "Hashimoto's Triggers" Functional Health Solutions ProgramTo learn more about our private Functional Health Solutions program, please fill out the brief form here. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case. As thank you, we provide a discount code at the end of the series for learning about us!
Lindsay Christensen is a nutritionist, health coach & health writer. She's our new staff writer at WWC. In this episode we talk about Lindsay's chronic childhood illness, diagnosis, the different treatments she's taken and how taking a paleo approach has made a difference for her.
Here's what you'll hear:Min 01:35 Introducing Lindsay Christensen Min 03:55 Lindsay's health history & recovery Min 10:35 Lyme infection Min 14:50 The ancestral approach to healing Min 19:45 Lindsay's diet Min 25:05 Being diligent with your health Min 27:20 The circadian rhythms Min 36:35 Lindsay's favorite botanicals & binders Min 41:20 Intermittent fasting Min 46:00 Lindsay's resources
To learn more about Lindsay Christensen, visit her website here and follow her on social media: Facebook Instagram Twitter
Resources:WWC Supplement Shop The Best Supplements for Leaky Gut Gut Restoration kit
Functional Health Solutions ProgramTo learn more about our private Functional Health Solutions program, please fill out the brief form here. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case. As thank you, we provide a discount code at the end of the series for learning about us!
Jane Barlow Christensen is a master Herbalist and co-founder of Barlow Herbal. Her father, Max G. Barlow, worked with Dr. ET Krebs Jr and Dr. Hulda Clark, inventor of the Essiac formula. Jane loves everything natural, holistic, wellness, fitness, and nutrition oriented. In this episode we talk about herbs, Lomatium, virus infections, and Jane's supplements.
Here's what you'll hear:Min 02:25 Introducing Jane Barlow Min 05:10 The art of putting herbs together Min 09:35 Jane's Lomatium formula Min 16:00 Munityboost Min 23:35 Jane's turmeric formula Min 26:55 Chlorella & spirulina Min 31:35 Heartlove supplement - includes cayenne pepper, cinnamon, & slippery Elm Min 36:35 Brain Glow Min 42:15 Jane's parasite products & resources
To learn more about Jane Barlow, visit her website here and follow her on social media: Facebook Twitter Instagram YouTube
Resources:WWC Supplement Shop Functional Health Solutions program Hormone Webinar with Dr. Mariza Snyder (June 05 3 PM PST, 6 PM EST) Spring Cleaning Pack Glowing Vitality Skin serum Munityboost
Functional Health Solutions ProgramTo learn more about our private Functional Health Solutions program, please fill out the brief form here. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case. As thank you, we provide a discount code at the end of the series for learning about us!
Dr. Rachel Fresco is a doctor of Chinese Medicine out of California. She's also the founder and President of Bio-Botanical Research. In this episode we talk about her formulations, biofilms, gut infections, essential oils, oral health, and eating healthy.
Here's what you'll hear:Min 02:00 Introducing Dr. Rachel Fresco Min 03:58 Dr. Fresco's Biocidin® formula Min 09:40 Biofilms Min 14:55 Microbial blends Min 20:30 Olive leaf extract & essential oils Min 25:00 Using Biocidin Min 29:00 Binders Min 32:15 Biocidin Throat Spray Min 38:20 Marcons Min 40:15 Dentalcidin & oral health Min 46:53 Amalgam filling & detoxifying Min 52:45 Eating healthy Min 64:40 Dr. Fresco's resources
To learn more about Rachel Fresco and her company Bio-Botanical Research, visit her website here and on Facebook
Resources:WWC shop Leaky Gut Solutions Webinar on May 22, 2018 2:00 PM in Pacific Time (US and Canada) Dentalcidin toothpaste Gut Restoration Kit MegaSporeBiotic Cyrex Labs
Functional Health Solutions Program
To learn more about our private Functional Health Solutions program, please fill out the brief form here. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case. As thank you, we provide a discount code at the end of the series for learning about us!
Dr. Kasia Kines is a Doctor of Clinical Nutrition and the CEO of EBV Educational Institute who specializes in the Epstein Barr virus (EBV). Her new ground-breaking book on EBV combines medical research with practical applications, written both for the medical community and the layperson in mind. The book will be released in late spring/summer 2018. In this episode, we talk about the EBV, Mononucleosis, testing, childhood infections & recovery.
Here's what you'll hear:Min 02:35 Introducing Dr. Kasia Kines
Min 04:48 How Dr. Kines got into EBV specialization
Min 06:35 Testing for EBV & seeking treatment
Min 10:00 The connection between EBV & other conditions
Min 11:50 How many people have EBV?
Min 15:00 Mononucleosis (mono)
Min 19:05 Childhood infections & lab testing for EBV
Min 27:30 Botanicals & superfoods for helping with EBV
Min 35:00 Flipping your health script
Min 36:50 Olive-leaf extract
Min 40:35 Dr. Kines newsletter & freebies
Min 46:35 EBV recovery
To learn more about Dr. Kasia Kines, visit her website here and follow her on social media:
Resources:Dr. Kines’ EBV Online Clinician Training Program
Medical Medium book by Anthony William
Dr. Kines article on EBV & Olive-leaf extract
Functional Health Solutions ProgramTo learn more about our private Functional Health Solutions program, please fill out the brief form here. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case. As thank you, we provide a discount code at the end of the series for learning about us!
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