Anney and Samantha cordially invite you to learn more about the science and social issues around extroverts, introverts and ambiverts, particularly when it comes to women in this classic.

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Illyanna Maisonet's work Diasporican: A Puerto Rican Cookbook covers history, shares stories and digs into the varied facets of Puerto Rican cuisine. Anney and Samantha discuss the book and recipes they made from it.

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As the year comes to an end, Anney and Samantha discuss how we're doing.

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Friend of the show Joey opens up about the state of dating while queer, Gen Z and in New York City. 

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Activist and human rights advocate Christine Schuler Deschryver has been fighting to empower women in her country, and around the world.

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Anney and Samantha recount their trip to New York City.

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Getting a present isn't always a gift. In this classic episode, we unwrap some of the less pretty aspects of gift-giving.

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If a picture is worth a thousand words, than Frances Benjamin Johnston gave us so much. Yves joins us to give a snapshot of her life's story.

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As many of us are going to end of the year gatherings, what is the line between healthy boundaries and selfishness or avoidance?

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Friend of the show Yvenarde joins us to share her experiences as a construction project manager.

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In part 2 of our look into US Representative Elect Sarah McBride, we examine the controversy  and conversation of her historic election.

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