TED Talks Daily

TED

Ideas worth spreading from the TED Conference

  • 10 minutes 52 seconds
    What you know that AI doesn’t | Priyanka Vergadia

    AI is good at seeing patterns, but it’s humans who figure out what to do next, says technologist Priyanka Vergadia. She shares three stories of human excellence sparked by AI insights and offers a pathway to identify and cultivate your irreplaceable qualities, turning the AI revolution from a threat into an opportunity.

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    18 February 2026, 4:00 pm
  • 11 minutes 19 seconds
    Why I want to bring lions back to my village | Seif Hamisi

    As a child in rural Kenya, conservationist Seif Hamisi fell asleep to the sound of lions outside his village. Today, the lions are gone, mirroring a continent-wide trend: African wildlife populations have plummeted in recent decades, despite billions spent to protect nature. Drawing on examples of successful conservation efforts from the grasslands of South Africa to the woodlands of Kenya, he shows how we've been attempting to solve the wrong problem — and makes the case that conservation works best when it makes economic sense.

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    17 February 2026, 4:00 pm
  • 18 minutes 59 seconds
    The new science of eyewitness memory | John Wixted

    We've built a legal system that distrusts eyewitness memory — backed by cautionary science and high-profile exonerations. John Wixted, a leading psychology researcher, challenges this conventional wisdom with a counterintuitive finding: the problem might not be memory itself but how (and when) courts test it.

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    16 February 2026, 4:00 pm
  • 39 minutes 28 seconds
    Sunday Pick: How to find true love (w/ Francesca Hogi) | from How to Be a Better Human

    Love coach Francesca Hogi is dedicated to helping daters find “lasting love in the midst of a broken dating culture.” In this episode, Francesca shares her approach to analyzing romantic patterns and feeling more empowered in your love life. From discussing romantic manifestations to reflecting on bell hooks’ claim that humans are unskilled at love, Chris and Francesca talk about the ways you can be more open to finding love.

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    15 February 2026, 7:00 am
  • 16 minutes 14 seconds
    The AI-generated intimacy crisis | Bryony Cole

    Tonight, millions of people will go to bed and whisper to an AI companion. But what are we giving up when we fall in love with machines? Sextech expert Bryony Cole offers three questions to ask yourself if you’re already intimate with AI, laying out a playbook for synthetic companionship that doesn’t hide you from the messiness of human life — but prepares you for it instead.

    Learn more about our flagship conference happening this April at attend.ted.com/podcast

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    14 February 2026, 4:00 pm
  • 29 minutes 13 seconds
    The doctor on a mission to build a healthier South Sudan | Yohanis Riek

    Yohanis Riek went from herding cattle and fighting as a child soldier to becoming the first doctor in his community in South Sudan. He shares his journey to found a nonprofit bringing health care to remote communities — empowering locals to take charge of their own health, as the world's newest country finds its place in the world.


    (Following the talk, Lily James Olds, director of the TED Fellows program, interviews Riek on the effect of USAID withdrawal in South Sudan and why he’s choosing to stay in his home country to better serve local populations.)

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    13 February 2026, 4:00 pm
  • 13 minutes 32 seconds
    The pressure that makes Olympians perform worse | Dominique Condo

    Why do we celebrate appearance over ability in sports? Performance scientist Dominique Condo explores why so many elite female athletes — women with Olympic medals, world records and championship trophies — report body image concerns that end up hindering their performance. She offers a series of subtle shifts we can make to help any athlete stay focused on building strength, resilience and confidence.

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    12 February 2026, 4:00 pm
  • 16 minutes 3 seconds
    How competition is stifling AI breakthroughs | Llion Jones

    Llion Jones cowrote "Attention Is All You Need," the seminal paper that introduced the transformer — the architecture that launched the generative AI revolution. Now he warns that the industry that grew out of this breakthrough is stifling the next one. Learn why the current corporate arms race is killing true innovation and how we can get back to bold exploration.

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    11 February 2026, 4:00 pm
  • 11 minutes 6 seconds
    The 6 essential ingredients of loving relationships | Sara Nasserzadeh

    How do you build a lifetime of love? After analyzing 450 couples across more than 40 countries, relational psychotherapist Sara Nasserzadeh discovered six essential ingredients for successful relationships (hint: it's not just about sexual chemistry). Learn more about "emergent love" — a new, evidence-based model for fostering the love you desire.

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    10 February 2026, 4:00 pm
  • 11 minutes 51 seconds
    The brilliance of bridges and roads that repair themselves | Mark Miodownik

    Your skin heals after a scratch. What if our roads, bridges and cities could self-repair after getting damaged, too? Scientist and engineer Mark Miodownik describes a new class of materials — animate matter — with the potential to sense damage, self-heal and even biodegrade when the job is done. Humanity's next great leap isn't making more stuff, he says — it's making stuff that doesn't fall apart.

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    9 February 2026, 4:00 pm
  • 35 minutes
    Sunday Pick: The Truth About "The Zone" (with Steph Curry) | Good Sport

    When it comes to sports, is there anything more evocative -- and elusive -- than "the zone"? That mythical place an athlete goes to where focus is laser-sharp, nothing can go wrong and time just vanishes. In this episode of Good Sport, a podcast from the TED Audio Collective, host Jody Avirgan talks to NBA All-Star great Steph Curry about what "the zone" means for him -- and whether or not it even exists. Then Jody works on his mental game with sports psychologist Dr. Nicole Detling and follows Olympic biathlete Clare Egan in a step-by-step guide on how to foster mental resilience after failure.

    Learn more about our flagship conference happening this April at attend.ted.com/podcast

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    8 February 2026, 7:00 am
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