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Thrive Personal Fitness (HD Version)

Pamela Hernandez

Certified Personal Trainer Pamela Hernandez guides you through the world of personal fitness with realistic advice and helpful tips. If you have tried all the fads and want real and lasting weight loss and healthy living let Pamela be your guide on the journey to health and fitness.

  • 19 November 2015, 12:56 am

    Top Conference Fitness Tips Ep 131

    Play
    2 minutes 52 seconds
  • 6 November 2015, 12:27 am

    The Best Certification to Become a Personal Trainer Ep 130

    Play
    3 minutes 4 seconds
  • 10 September 2015, 10:30 pm

    Is Stress Sabotaging Your Workout Ep 129

    Play
    1 minute 58 seconds
  • 27 August 2015, 11:38 pm

    Is a Personal Trainer or a Health Coach Right for You Ep 128

    Play
    2 minutes 4 seconds
  • 16 July 2015, 11:27 pm

    A Better Choice - Beer or Cocktail Ep 127

    Play
    1 minute 24 seconds
  • 20 June 2015, 1:04 am

    Help Finding a Trainer Who Understands Your Chronic Health Condition Ep 126

    Play
    1 minute 51 seconds
  • 22 May 2015, 2:25 am

    How Much Protein is Too Much Ep 125

    Play
    2 minutes 13 seconds
  • 7 May 2015, 11:03 pm

    How to Make A Sock Massager Ep 124

    Play
    2 minutes 26 seconds
  • 9 April 2015, 11:28 pm

    The Sugar Question, Which Sweetener is Best Ep 123

    Play
    1 minute 48 seconds
  • 27 February 2015, 12:32 am

    Does Your Personal Trainer Take a Multivitamin Ep 122

    Play
    1 minute 45 seconds
  • 2 January 2015, 1:26 pm

    Set S.M.A.R.T.E.R. Goals in the New Year Ep 121

    Play
    1 minute 26 seconds
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