Unlock the secret to unwavering composure and master the art of staying calm even in the most challenging situations. In this episode of Friday Field Notes, Ryan Michler offers eight actionable tips to cultivate calmness, teaching you how to manage emotional regulation effectively. Harness this skill to enhance decision-making and leadership capabilities, ensuring you navigate crises and emotional exchanges confidently and clearly.

Understanding and managing personal triggers is crucial for maintaining a stress-free life. Ryan discusses techniques for identifying triggers and minimizing their impact, allowing you to control reactions and avoid overwhelm. Simplifying your life becomes the pathway to success, as we emphasize setting boundaries and focusing on key objectives.

SHOW HIGHLIGHTS (00:00) Episode Intro (00:28) Maintaining Calm in Difficult Situations (04:20) Living Your Life With Purpose (17:04) Identifying and Managing Triggers (20:59) Simplifying Life for Success (31:50) The Iron Council for Brotherhood

Battle Planners: Pick yours up today!

Order Ryan's new book, The Masculinity Manifesto.

For more information on the Iron Council brotherhood.

Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

In this week's "Ask Me Anything" episode, Ryan Michler and Kipp Sorensen tackle the headline topics of overcoming regrets, the power of mission, and why young men need responsibility. They share practical advice on finding purpose, building emotional resilience, and learning from life’s challenges.

Viewers’ questions include reflections on Christmas traditions, dating after divorce, goal-setting for young men, and personal achievements. Packed with humor, heartfelt moments, and actionable insights, this episode delivers a thought-provoking discussion on growth, responsibility, and becoming the man you’re meant to be.

SHOW HIGHLIGHTS: 00:00 - Episode Introduction 00:44 - Opening and Catching Up   06:13 - The Blackmail Systems in Politics   07:30 - Foreign Drones and Government Responses   14:50 - Best and Worst Christmas Presents   21:18 - Contribution Quadrant Goals   26:28 - Overcoming Regrets and Turning Them Into Growth   36:37 - Family Traditions for Christmas and New Year's   40:21 - Greatest Achievements of 2024   48:17 - Tactics to Overcome Self-Consciousness   57:16 - Tips for Dating in Your 30s   1:03:52 - Goal-Setting for Young Men: Responsibility and Resilience   1:09:23 - Call to Action and Closing Remarks

Battle Planners: Pick yours up today!

Order Ryan's new book, The Masculinity Manifesto.

For more information on the Iron Council brotherhood.

Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready 

We are without a shortage of sex scandals from Jeffrey Epstein to P. Diddy and, now implicated Jay-Z. But sex scandals from the highest echelons of entertainment, social elites, and political juggernauts are nothing new. In fact, Alexander Hamilton was once outed for having an affair with a married woman and Thomas Jefferson was proven to have been sleeping with his slave.

Unfortunately, the trend continues with seemingly increasing high profile cases against these villains and their sexual improprieties. Today, I’m joined by investigative journalist, Nick Bryant to talk about his decades-long work against child sex-trafficking. Today, Nick and I talk about the similarities between Epstein and Diddy, why and how these blackmailing strategies turn into political weapons and assets, why these pedophiles get caught when they do, and what a man can do to protect his loved ones and serve a greater calling to destroy these rats.

SHOW HIGHLIGHTS (00:00) Episode Intro (03:45) Child Trafficking and Sexual Exploitation Investigation   (15:08) Political Blackmail and Power Networks   (27:19) Exposing Political Blackmail and Corruption   (40:10) Media Manipulation and Government Corruption   (54:06) Criminal Links and Government Corruption   (01:00:35) Maintaining Integrity in Investigative Journalism

Battle Planners: Pick yours up today!

Order Ryan's new book, The Masculinity Manifesto.

For more information on the Iron Council brotherhood.

Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready  

In this episode of Friday Field Notes, Ryan Michler delves into the challenges men face as they navigate mental, emotional, and spiritual struggles while often hiding behind a "Master of Disguise." Learn how to drop the bravado, build meaningful relationships, and address these challenges head-on.

From fostering accountability to setting purposeful goals, this episode offers actionable insights to help you grow into the man you’re meant to be. Discover the importance of investing in yourself and embracing vulnerability in appropriate ways, all while striving for strength and balance. 

SHOW HIGHLIGHTS 00:00 - Introduction   01:41 - Addressing Mental and Emotional Struggles   06:05 - Building Supportive Friendships   10:25 - Being the Friend You Need   18:05 - Fitness as a Mental and Emotional Anchor   20:32 - Hobbies That Uplift and Challenge   24:09 - Setting Purposeful Goals   28:38 - Dropping the Armor: Final Thoughts  

Battle Planners: Pick yours up today!

Order Ryan's new book, The Masculinity Manifesto.

For more information on the Iron Council brotherhood.

Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

In this week's "Ask Me Anything" episode, Ryan and Kipp dive into thought-provoking discussions on authority, respect, and assertiveness. They unpack the dangers of blindly appealing to authority, explore how men value respect in relationships, and share practical advice on cultivating a growth mindset in hiring and dating. 

Listener questions cover diverse topics, including fostering accountability in teenagers, strengthening marriages, and finding motivation for personal and professional growth. With powerful insights, humor, and actionable takeaways, this episode is a must-listen for men striving to lead with purpose and conviction. 

SHOW HIGHLIGHTS 00:00 - Episode Introduction 00:40 - Opening 02:43 - Headlines: COVID Report Insights 12:57 - Listener Question: Growth Mindset in Hiring and Dating 28:12 - Plans for 2025 and Daily Non-Negotiables 37:24 - Book Recommendations 42:33 - Advice: Career, Marriage, and Kids 53:11 - Addressing Teenage Accountability 01:02:48 - Marriage Challenges and Staying Together 01:08:18 - Turning Wants Into Needs and Finding Motivation 01:14:18 - Closing Remarks

Battle Planners: Pick yours up today!

Order Ryan's new book, The Masculinity Manifesto.

For more information on the Iron Council brotherhood.

Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

It’s no secret that, during COVID, we began to see how bad the foreign supply chain crisis was. That woke a lot of people up to the reality of importing cheap products from overseas, adversarial countries. But we’ve spent the last century closing American manufacturing facilities and exporting our American jobs overseas. With new potential tariffs (which I believe are more of an economic bargaining tool to Trump), we again are starring down the barrel of high prices for everyday goods.

That’s part of the reason, I love what Josh Smith, Founder of Montana Knife Company is doing in a small town called Frenchtown in Montana. He’s putting Americans to work building American products – specifically, hunting, tactical, and culinary knives. Today we talk about the challenges with starting American-Made companies, what you’re likely to hear from competitors when you do, why growth isn’t always so linear and there are no overnight successes, why foreign markets are unfair business partnerships, and learning to build a business from the ground up – literally.

SHOW HIGHLIGHTS: (00:00) Building Relationships and Hunting Stories (11:08) Knife Making and Hunting Stories (15:37) Special Forces Knife Design Inspiration (21:43) Examining Veteran Stories and Critique (27:48) Balancing Public Image and Personal Life (35:50) Knife Making Ethics and Production (45:58) American Manufacturing, Tariffs, and Government Spending (59:17) Building American Manufacturing and Relationships

Battle Planners: Pick yours up today!

Order Ryan's new book, The Masculinity Manifesto.

For more information on the Iron Council brotherhood.

Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

In this episode of Friday Field Notes, Ryan Michler dives into the essential steps to earn true respect in every area of life—personal relationships, career, and self-worth. Highlighting the importance of boundaries, effective communication, consistency, and character, he shares actionable advice for building a reputation that commands admiration.

From managing your time and commitments to making confident decisions, Ryan unpacks how respect is cultivated through intentional actions rather than empty words. Listeners will also learn the "confidence-competence continuum" and why dressing, speaking, and presenting yourself matter.

Whether for work or home, these principles empower you to become a man worthy of respect.

SHOW HIGHLIGHTS

• 00:00 - Introduction
• 00:07 - The Love Language of Men is Respect
• 02:56 - Establishing Boundaries
• 07:37 - Effective Communication
• 12:12 - Following Through on Commitments
• 14:58 - Presenting Yourself Well
• 23:01 - The Power of Consistency
• 26:19 - Building Character Through Small Actions
• 30:36 - Acting with the Right Motives
• 34:45 - The Confidence-Competence Continuum
• 37:51 - The Importance of Decision-Making
• 44:05 - Final Thoughts and Iron Council Promotion
• 44:59 - Call to Action and Episode Closing

Battle Planners: Pick yours up today!

Order Ryan's new book, The Masculinity Manifesto.

For more information on the Iron Council brotherhood.

Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

In this episode of Ask Me Anything, Ryan Michler and Kipp Sorensen dive into a candid discussion about the relentless cycle of consumerism, exploring how modern holiday traditions have strayed from their meaningful roots. They share insights on battling guilt when taking personal time and the importance of setting boundaries to balance self-care and family commitments.

Tackling anxiety in relationships, they offer practical advice for fostering mutual growth and understanding. The duo also discusses the profound impact of teaching responsibility to children and how intentional goal-setting can transform personal and professional lives. 

SHOW HIGHLIGHTS: 00:00 - Intro and Thanksgiving Reflections 02:10 - The Problem with Modern Consumerism 06:15 - Knowledge vs. Application 19:07 - Teaching Kids Responsibility 27:15 - Extreme Ownership: When Is It Too Much? 42:44 - Navigating Anxiety in Relationships 52:15 - Goals That Move the Needle 58:19 - Dealing with Guilt Over Self-Care 1:04:33 - Staying Patient During Chaos   1:19:26 - Closing Thoughts

Battle Planners: Pick yours up today!

Order Ryan's new book, The Masculinity Manifesto.

For more information on the Iron Council brotherhood.

Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

One thing I’ve noticed with the over 500 guests I’ve had on the podcast is that they’re all relentless in their chosen pursuit. I’ve also noticed that all of them think they’re too dumb (to some degree) to fail – meaning they realize how crucial it is to be stubborn and hard-headed enough to keep going when all the “smart” people would quit.

My guest today, former Navy SEAL and founder of Born Primitive, Bear Handlon, is no exception. Today, Bear and I talk about cutting against the grain, why the VA is failing our veterans, why so many men are unwilling to take risks in their lives, how he would have done things differently, and when to burn the boats.

SHOW HIGHLIGHTS: (00:00) Episode Intro (01:08) Guest Introduction (04:47) Supporting Veterans Through Debt Relief   (13:53) Navigating VA Healthcare System Challenges   (17:16) Taking Advantage of Veteran Benefits   (24:55) The Realities of Entrepreneurship   (33:34) Balancing Side Hustle and Relationships   (45:13) Following Passion Despite Family Opposition   (47:49) Entrepreneurial Reflections and Risk-Taking   (54:12) Embracing Risk and Business Evolution   (01:06:09) Supporting Veterans Through Authentic Brands

Battle Planners: Pick yours up today!

Order Ryan's new book, The Masculinity Manifesto.

For more information on the Iron Council brotherhood.

Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready  

In this episode of Friday Field Notes, Ryan Michler dives into the transformative power of gratitude. Reflecting on personal struggles and triumphs, Ryan shares how gratitude has shaped his journey through life’s challenges. 

From personal relationships to professional growth, gratitude serves as a lens to reframe adversity and embrace opportunities. Ryan explores how choosing gratitude can unlock growth, resilience, and connection in both personal and collective pursuits.

SHOW HIGHLIGHTS 00:00: Episode Intro 00:40: Opening and reflections on Thanksgiving 02:45: Personal gratitude for family and loved ones 03:53: Gratitude in struggles and growth through adversity 06:17: Finding common ground in societal challenges 07:46: Vision for 2025 and community achievements 08:35: Closing thoughts on gratitude and perspective

Battle Planners: Pick yours up today!

Order Ryan's new book, The Masculinity Manifesto.

For more information on the Iron Council brotherhood.

Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

In this episode of Ask Me Anything, Ryan Michler and Kipp Sorensen tackle meaningful networking, managing emotional resilience, balancing parental involvement, and setting boundaries for peaceful family gatherings. They explore what it means to be a man, honoring traditions, and building trust while fostering growth in others.

From navigating life’s challenges with empathy to modeling leadership in everyday interactions, this conversation offers actionable insights and thought-provoking discussions for personal and professional growth.

SHOW HIGHLIGHTS (00:00) Episode Introduction (00:40) Headlines   (07:42) The Importance of Transparency in Leadership   (18:38) Question: Networking for Success   (30:14) Question: Supporting Others Through Suffering   (38:23) Question: Balancing Parental Involvement   (46:46) Question: Setting Boundaries for Holiday Gatherings   (01:00:16) Question: What It Means to Be a Good Man   (01:09:10) Thanksgiving Traditions and Reflections   (01:16:25) Closing Thoughts and Call to Action  

Battle Planners: Pick yours up today!

Order Ryan's new book, The Masculinity Manifesto.

For more information on the Iron Council brotherhood.

Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready