Discover how to improve your English fluency while uncovering the secrets of healthy living. This podcast https://open.spotify.com/show/7ixeOS7ezPTZSaISIx2TTw lesson blends English learning tips with fascinating health facts like winter superfoods, all designed to keep you engaged and learning effortlessly.

Did you know that most English conversations use just 500 common English words? If you focus on these words you will see a huge improvement in your English fluency! check out our Most Common 500 English Words Course: https://adeptenglish.com/language-courses/500-most-common-words-course/

If you enjoy the podcast and want more! Please consider joining my premium podcast subscription https://podcasters.spotify.com/pod/show/adeptenglish/subscribe. Your support will help me continue to create the fascinating English listening content you enjoy. We have a FAQ explaining the paid subscription and how to sign-up here: https://adeptenglish.com/faq/subscription-faq/

Have you ever wondered which foods could boost your health in surprising ways? From dark chocolate to honey, there’s so much to uncover about what we eat and how it affects us. Today we explore the science and separate the myths from the facts!

"In nutrition, small changes repeated daily can have dramatic effects on long-term health outcomes" Dr. Rhonda Patrick, Cell Biologist

Don't miss your chance to make English feel as easy as your first language. Follow and subscribe wherever you get your podcasts: Adept English Podcast https://podcasters.spotify.com/pod/show/adeptenglish/

Have you ever wondered what a year of English learning looks like? From lost Lego shipments to the psychology of relationships, Adept English https://adeptenglish.com/ covered it all in 2024. Let's peek into this colourful mix of stories that kept English learners engaged throughout the year.

Did you know that most English conversations use just 500 common English words? If you focus on these words you will see a huge improvement in your English fluency! check out our Most Common 500 English Words Course: https://adeptenglish.com/language-courses/500-most-common-words-course/

"Life is like riding a bicycle. To keep your balance, you must keep moving."Albert Einstein

As you listen https://adeptenglish.com/english/listening/ to these varied subjects, you'll naturally pick up common expressions and real-world language that native speakers use daily.

🎧 Follow and subscribe to our podcast to hear more lessons that bring English to life. Learn how real stories can make your English stronger and more natural! https://podcasters.spotify.com/pod/show/adeptenglish/

Whether you're humming along to Shakin' Stevens or pondering the lyrics of Band Aid, these Christmas classics are brilliant for boosting your English. You'll catch everyday phrases, learn music-related vocabulary, and get a proper taste of British culture – all while enjoying some proper festive tunes. Plus, since these songs pop up everywhere during the holiday season, you'll be ready for a jolly good chat about Christmas music with any English speaker!

If you like this podcast then you will love Course One Activate Your Listening, which includes 5 hours of 'Listen & Learn' material. It's like the podcasts but more in depth. Find out more here: https://adeptenglish.com/language-courses/course-one-activate-your-listening/

"The best way to spread Christmas cheer is singing loud for all to hear." Will Ferrell as Buddy the Elf

So if you fancy a festive musical journey through Britain's Christmas hits. Join us for the timeless charm of Wham!'s "Last Christmas" the quirky appeal of "Fairytale of New York,". These beloved tunes have some interesting stories behind them! Did you know some of the most popular Christmas songs worldwide were born right here in the UK?

If you feel we have helped you please consider supporting us https://adeptengli.sh/donate

Follow and subscribe to our English language podcast, wherever you listen or watch your podcasts: https://podcasters.spotify.com/pod/show/adeptenglish/

In today's English listening practice we improve your fluency https://adeptenglish.com/english/fluency/ with some intriguing news stories from Britain's mainstream media. We ask why has King Charles cut off Prince Andrew? Why does the NHS struggle with nutrition advice? And what does a knitted Christmas tree have to do with mental health? And lots more. So why not click play and improve your English the easy way?

Did you know that most English conversations use just 500 common English words? If you focus on these words you will see a huge improvement in your English fluency! check out our Most Common 500 English Words Course: https://adeptenglish.com/language-courses/500-most-common-words-course/

If you would like to access our premium Listen & Learn English podcasts on Spotify, Apple Podcasts & many other podcast services, we explain everything you need to know here: https://adeptenglish.com/faq/subscription-faq/

"We need healthcare based on objective evidence, free from the undue influence of financial interests." Dr. Aseem Malhotra

Getting started is easy! Here's how:

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3. Prefer Apple https://itunes.apple.com/gb/podcast/learn-english-through-listening/id1134891957 Podcasts? Subscribe directly from the Apple Podcasts app!

Follow and subscribe to our English language podcast, wherever you listen or watch your podcasts: https://podcasters.spotify.com/pod/show/adeptenglish/

From October 2025, UK junk food ads—including roast potatoes and porridge—will be banned before 9pm to help tackle childhood obesity. Find out what’s changing and why it matters, while improving your English listening https://adeptenglish.com/english/listening/ skills.

If you like this podcast then you will love Course One Activate Your Listening, which includes 5 hours of 'Listen & Learn' material. It's like the podcasts but more in depth. Find out more here: https://adeptenglish.com/language-courses/course-one-activate-your-listening/

Today's English lesson https://adeptenglish.com/lessons/ is great listening practice for English learners. You’ll learn everyday English vocabulary related to food, health, and British culture—plus, you’ll pick up handy words like *junk*, *nutrition*, and *prevention*. Listening to this lesson helps improve your understanding of conversational English while giving you insight into real-world issues in the UK. It’s a fun and practical way to build your language skills!

"Your diet is a bank account. Good food choices are good investments." Bethenny Frankel

Follow and subscribe to our English language podcast, wherever you listen or watch your podcasts: https://podcasters.spotify.com/pod/show/adeptenglish/

What happens when governments and big businesses overlook the obvious? In the UK, millions of homes are built on flood-prone land, storms are wreaking havoc, and frustrated farmers are taking to the streets! 🌧️🚜 How do these stories connect to our daily lives—and our English learning?

Did you know that just 500 words make up the majority of everyday English conversations? Focus on these key words and your English fluency will improve! Start today with our Most Common 500 English Words Course: https://adeptenglish.com/language-courses/500-most-common-words-course/

This podcast English in a meaningful context. Let’s get started!

"The only way to do great work is to love what you do." Steve Jobs

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Join us on our English language podcast—available wherever you listen or watch! Tune in now: https://podcasters.spotify.com/pod/show/adeptenglish/

Follow and subscribe to our FREE English language podcast, wherever you listen or watch your podcasts.

#LEARNENGLISHTHROUGHLISTENING #ADEPTENGLISH

Have you ever felt like you’re working hard but never quite catching up? That might be toxic productivity at play. Today while we listen & learn English we discover how to say no and manage expectations to avoid overcommitting yourself.

Did you know that most English conversations use just 500 common English words? If you focus on these words you will see a huge improvement in your English fluency! check out our Most Common 500 English Words Course: https://adeptenglish.com/language-courses/500-most-common-words-course/

So what if working harder on your English isn’t the answer? Maybe the secret lies in working less and listening more. By the end of this lesson, you will know how to spot the signs of toxic productivity in your own life.

"Sometimes the most productive thing you can do is relax." Elon Musk, CEO of Tesla and SpaceX

If you enjoy our podcast and want more great English listening! Please consider joining our premium podcast subscription. Your support will help me continue to create the fascinating English listening content you enjoy. There is a FAQ explaining the paid subscription and how to sign-up here: https://adeptenglish.com/faq/subscription-faq/ or if you've made your mind up and want to subscribe head over to the Spotify sign-up page: https://podcasters.spotify.com/pod/show/adeptenglish/subscribe or you can subscribe using Apple Subscription from inside Apple Podcasts app.

Follow and subscribe to our English language podcast, wherever you listen or watch your podcasts: https://podcasters.spotify.com/pod/show/adeptenglish/

Is tap water the new 'crime' in fine dining? What is going on with UK restaurants? A UK Chef says "Non-drinkers should eat more food to 'make up' for not buying wine."

Join us today as we practice the English used when eating out in the UK and we share some rather odd ideas that may well be killing English restaurants!

Don't forget! We have lots more great English listening for subscribers!. For the price of just one nice coffee a month you can listen to 8 new subscriber ONLY episodes.

So if you enjoy this podcast and want more! Please consider joining my premium podcast subscription: https://podcasters.spotify.com/pod/show/adeptenglish/subscribe Your support will help me continue to create fascinating English listening content for you. We have a great FAQ explaining the premium subscription here: https://adeptenglish.com/faq/subscription-faq/

"The best meals are the ones we share with friends." Padma Lakshmi

If you don't want to subscribe but still want to help us make more content you can with a small donation https://adeptengli.sh/donate

Follow and subscribe to our English language podcast, wherever you listen or watch your podcasts: https://podcasters.spotify.com/pod/show/adeptenglish/

Today's English lesson is all about improving your fluency through listening practice. The lesson covers stories in the news, where we ask: Can UK politicians really “eat their words” over Trump’s election? Why are Big Tech companies forcing employees back to the office? We keep the pace slow so it's easy to follow and we explain any difficult English. So why are you waiting? Start listening and improve your English today!

Don't forget! If you like this type of English language learning content then we have lots more with our low cost podcast subscription service on Spotify and Apple Podcasts. For the price of just one nice coffee a month you can listen to 8 new exclusive subscriber only episodes.

So if you enjoy our way of helping you improve your English skills and want more! Please consider joining our premium podcast subscription. There is a FAQ explaining the paid subscription and how to sign-up here: https://adeptenglish.com/faq/subscription-faq/ or if you've made your mind up and want to subscribe head over to the Spotify sign-up page: https://podcasters.spotify.com/pod/show/adeptenglish/subscribe or you can subscribe using Apple Subscription from inside Apple Podcasts app.

"The office of tomorrow is not a place – it's a mindset." Satya Nadella, CEO of Microsoft

Did you know that most English conversations use just 500 common English words? If you focus on these words you will see a huge improvement in your English fluency! check out our Most Common 500 English Words Course: https://adeptenglish.com/language-courses/500-most-common-words-course/

Don't miss this chance to make English feel as easy as your first language. Follow and subscribe to our English language podcast, wherever you listen or watch your podcasts: https://podcasters.spotify.com/pod/show/adeptenglish/

Tired of lying awake with a busy brain? Learn English while discovering real techniques for calm, restful sleep. This English lesson https://adeptenglish.com/lessons/ covers the common struggle of "overthinking at night" and ways to quiet your mind, all while building your English listening skills!

Join our premium podcast subscription https://podcasters.spotify.com/pod/show/adeptenglish/subscribe . Your support will help me continue to create fascinating English listening content for you. We have a great [FAQ explaining the premium subscription here: https://adeptenglish.com/faq/subscription-faq/

"Your future depends on your dreams, so go to sleep." Mesut Barazany

✔️ Lesson transcript: https://adeptenglish.com/lessons/english-listening-how-to-calm-busy-mind-sleep-tips/

Follow and subscribe to our English language podcast, wherever you listen or watch your podcasts: https://podcasters.spotify.com/pod/show/adeptenglish/

Could focusing on logic be damaging our society? Today's English lesson https://adeptenglish.com/lessons/ explores the unique qualities of left and right brain thinking with Ian McGilchrist’s insights, while strengthening your English listening skills.

"Logic will get you from A to B. Imagination will take you everywhere." Albert Einstein

If you enjoy my podcast and want more! Please consider joining my premium podcast subscription https://podcasters.spotify.com/pod/show/adeptenglish/subscribe . Your support will help me continue to create fascinating English listening content for you.

We have a great FAQ explaining the premium subscription here: https://adeptenglish.com/faq/subscription-faq/

Ever wondered why some people grasp English effortlessly while others struggle for years? In this fascinating lesson, you'll discover the hidden battle between your brain's two hemispheres - and how it affects your English learning journey.

Follow and subscribe to our FREE English language podcast, wherever you listen https://adeptenglish.com/english/listening/ or watch your podcasts.