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Zen's University of Washington Orthopaedics and Sports Medicine Pod Experiment

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The University of Washington Medical Center strives to lead the way in providing medical information to medical providers, patients and the general population with the latest in cutting edge technology. Podcasting will all us to provide video and audio broadcasts in a way that allows of ease of downloading and viewing of content of portable devices. The following casts are a test, and there are many more that have already been formated just waiting to join these pilot casts. Please feel free to contact us here at the UW and visit us at: www.orthop.washington.edu

  • 52 minutes 17 seconds
    Embracing Fitness: Training for a Half Marathon
    If you want to begin training for a marathon or half-marathon, Alysun Deckert, a marathon runner and clinical dietitian with UW Medical Center, explains how to create your own sensible and injury-free exercise routine.
    24 March 2006, 1:00 am
  • 56 minutes 37 seconds
    A Pain in the Knee
    Should you see the doctor for your knee pain? Trey Green provides practical tips on caring for your knee and when to seek help in this UWTV video.
    20 March 2006, 1:00 am
  • 27 minutes 44 seconds
    Common Running Injuries
    Dr. O'Kane and Lori Sabado, physical therapist at the UW Sports Medicine Clinic, discuss running injuries and conservative management in this UWTV video.
    13 March 2006, 1:00 am
  • 34 minutes 50 seconds
    Shoulder Arthroscopy and Rotator Repair
    Dr. Christopher Wahl, discusses treatments for damage to the shoulder rotator cuff and ligaments.
    6 March 2006, 1:00 am
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