Dr. Tim Jordan interviews Bobbi Chegwyn, author of The Post Nest Book, about the process of preparing yourself for the empty nest. They discuss coping with all of the emotions of this stage of life as well as finding your purpose and significance outside of being a parent.

Links: 

Contact author Bobbi Chegwyn at www.inspiredemptynest.com 

Bobbi Chegwyn’s podcast: www.flymomfly.com

For some great information and insights on important insights and wisdom young adults need to flourish, read Dr. Jordan’s book, Letters from My Grandfather: Timeless Wisdom for a Life Worth Living.

Are you feeling overwhelmed by the social whirlwinds and emotional storms of your middle school daughter? You're not alone! This episode of Raising Daughters tackles the rollercoaster ride of these pre-teen years, featuring three insightful young women themselves. Join Dr. Tim Jordan, a leading expert on girls' development, as he chats with these honest and articulate middle school girls about the real struggles of navigating friendships, social media pressures, and the ever-changing relationship with parents. They also share tips on how parents can best support them through the ups and downs of the middle school years. This episode is a must-listen for any parent with a daughter navigating the tricky terrain of middle school. Gain valuable insights and practical tips to support your daughter through these emotional and social challenges and empower her to build resilience and confidence as she blossoms into a young woman.

Not every teenager knows what they want to pursue or what path they should forge ahead. That dilemma is common, which Dr. Tim Jordan wants to address today. In this episode, Courtney Page, a Career and Executive Coach, joins Dr. Jordan to help guide teenagers to find a fulfilling career that best suits them. She addresses the fear and uncertainty most kids face and how they can overcome them. To help everyone forge a brighter future with their career, Courtney also talks about developing personal awareness and confidence to know and put yourself out there. Our kids are the future and our tomorrow, and as parents, we always want what’s best for them. Join Courtney for more insights, and reach out to her if you want more of her guidance.

How to contact Courtney Page:

Website: www.resume-careers.com

Instagram: https://www.instagram.com/courtneyaustinpage

LinkedIn: https://www.linkedin.com/in/courtney-page-9b473914

Dive into the profound exploration of the lasting effects of adverse childhood experiences in this enlightening episode with Dr. Tim Jordan. What holds more weight than a challenging childhood encounter? Dr. Tim unravels the intricacies surrounding various adverse childhood experiences, shedding light on the often intertwined elements of drama, shame, and secrecy that accompany them. Delving into the impact on our children, Dr. Tim advocates for a nuanced reaction to these experiences and emphasizes the crucial role of someone who listens and mentors those affected. Furthermore, he underscores the significance of self-compassion in navigating the aftermath of adverse childhood experiences. Join Dr. Tim Jordan as he unveils a treasure trove of insights for both parents and their children, offering a wealth of invaluable guidance in this must-not-miss episode.

For more insights, check these resources:

• Dr. Jordan’s podcast interview with author Meg Jay about her book, Supernormal; How to help kids gain resilience and thrive from adversity
• Dr. Jordan’s previous podcast, Spiral of Beliefs: How girls can redirect limiting beliefs about themselves
• Good book on ACEs (Adverse Childhood Experiences), The Deepest Well by Nadine Burke Harris

Is your daughter heading off to college? Are you concerned about how best you can support them as they navigate the college application process while staying within your budget? If those questions are at the top of your head today, this episode is for you. Today, Dr. Tim Jordan interviews Dr. Pamela Ellis, owner of Compass College Advisory, about how to guide high schoolers through the process of finding the ideal college that aligns with their teens' aspirations and goals without burdening them with unnecessary financials. Equipped with knowledge and experience, Dr. Pamela shows how she works with parents and provides them with insights to guide them as their child enters a new chapter in education. So, let's join Dr. Pamela Ellis and Dr. Jordan today.

Why do teenagers do stupid things? In this podcast, Dr. Tim Jordan describes the major reasons why teenagers make bad choices, including their immature prefrontal cortex, the brain’s reasons behind peer pressure, hormonal changes during puberty, and their supercharged reward system. He then offers some strategies teens can learn to make better decisions and control their impulses, providing valuable insights for both parents and adolescents navigating the challenges of this period in their lives.

Good books on this topic:

• Brainstorm, by Daniel Siegel
• The Willpower Instinct, by Kelly McGonigal
• The Female Brain, by Louann Brizendine
• The Male Brain, by Louann Brizendine
• Science of Extreme Altruism

Authors Linsey Davis and Michael Tyler describe their new, inspirational book about encouraging girls to use their talents and voices to speak up about what’s important to them and to help the world. The book also invites girls to celebrate the equality and fairness we should all experience and to be strong and brave.

See link for Girls of the World: Doing More Than Ever Before.

Google productivity coach Laura Mae Martin, author of the new book, Uptime, describes how to operate at the highest levels of productivity while enhancing your own personal well-being.

Link to Laura Mae Martin’s website and resources: www.lauramaemartin.com.

Link to Uptime: A Practical Guide to Personal Productivity and Wellbeing.

For more information on Dr. Jordan’s books, camps, and resources, go to www.drtimjordan.com.

In this podcast, Dr. Tim Jordan describes the many reasons why your daughter may choose to have sex, including: old limiting beliefs about herself, really liking a guy and wanting a dating partner, curiosity, feeling disconnected or unloved, not knowing how to set boundaries, cultural sexual objectification of women, and not being aware of or following their intuition. Dr. Jordan also shares recent data on the numbers of teens having sex today and over the generations.

Friendship isn't just about fitting in—it's about finding the courage to stand out and connect authentically with the people for you. In this episode, Dr. Tim Jordan discusses the many reasons why girls may have a hard time finding a best friend or a group of loyal, close, trustworthy friends. He discussed the ways parents can support their daughters through tough friendship issues. He also shares how to find the balance between parental values and social connections to empower girls to thrive beyond social constraints. Tune in now and learn how you can help your daughter find true friendship.

For more resources to support your daughters, check out these episodes:

• Why is my daughter so lonely?
• The most amazing girls I know: An interview with 3 “old souls”
• Old, limiting beliefs podcast

Parenting is a journey enriched by stories—windows into empathy and wisdom. In this episode, Dr. Tim Jordan shares eight touching stories and poems that contain some practical insights into how to parent your children more effectively. Tune in for heartfelt narratives and poetic wisdom, offering guidance for parents. Join us on this conversation for a journey into nurturing and understanding children.

For more of Dr. Jordan’s resources to aid your parenting, go to his website at drtimjordan.com for links to his 6 books, his online parenting course, and all of his previously published podcasts.

Dr. Jordan’s previous podcast on how to make deposits into your goodwill account with your daughter.