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In this episode, I’m trying something new and taking the podcast on the go—literally! 

Inspired by my friend and fellow podcaster Chalene Johnson, I decided to combine my love for walking with sharing my thoughts in a more casual and authentic way. Like many of you, I’ve struggled to find time to sit down and record. This new format feels like a win-win: getting fresh air and movement while connecting with you.

I dive into what it’s like navigating life as a midlife entrepreneur, sharing my own journey and some advice for content creation. I share my advice to my friend Sarah Baldwin you can find her HERE I know how hard it can be to stay patient when building an audience, so I talk about what’s worked for me. I also touch on the never-ending balancing act between work and personal life, the importance of taking breaks, and my goals for the new year.

Of course, there are a few off-the-cuff moments too! I share a little rant about dog-walking etiquette, chat about wearing a weighted vest to maintain bone health, and how I’m trying to stay grounded amid societal pressures about fitness. Plus, I reflect on holiday plans and the lessons I’ve learned as an entrepreneur this year.

Here’s a quick breakdown of what I cover:

• 00:00 Introduction and the challenges I’ve faced with podcasting
• 01:14 The inspiration I got from Chalene Johnson
• 02:11 How I’m experimenting with walking and talking
• 04:18 My advice for aspiring influencers and entrepreneurs
• 08:06 Balancing work and personal life (hint: it’s not easy, but it’s doable!)
• 10:26 A mini rant about dog-walking etiquette
• 12:48 Holiday plans and reflecting on my entrepreneurial journey
• 20:16 Health and fitness goals, including why I wear a weighted vest
• 25:48 Wrapping up with thoughts on the future

This episode is a little different, a little raw, but that’s what makes it fun. Let me know what you think of this format—I’d love to hear your feedback!


Links Mentioned in this Episode: 

• Sarah Baldwin - CLICK HERE
• Weighted Vest - CLICK HERE

Support the show

Thank you all so much for listening!
It makes me happy to know that my journey and what I'm learning helps you!

Please reach out and share anytime on Insta: @iamshanarecker

To connect with Shana for Done-For-You services like Branding, Kajabi Websites, Lead Magnets or more, visit www.shanarecker.com/portfolio and book a call!

Get 30 Days of Kajabi FREE with my unique referral link: https://app.kajabi.com/r/hUEQxkCz/t/l4jia32d

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Hey there, and welcome back to How It’s Really Going! After a long break, I’m here to share what’s been on my mind and what’s next for this podcast. If you’ve been around since the early days, you’ll know this space has evolved over the years—from Girlfriend’s Guide to Network Marketing to Keeping It Real with Shana Recker, and now to this version: a mix of life, business, and everything in between.

The Journey So Far I started podcasting back in 2016, aiming to share honest and vulnerable conversations about business, life, and personal growth. It’s been a rollercoaster. Over the years, I’ve shifted from network marketing to online business coaching, to doing done-for-you services in graphic design and Kajabi, which has been my primary focus for the past year and a half. It’s been refreshing to work behind the scenes, supporting amazing clients without the constant pressure of social media.

Why I’m Back Even when I’ve stepped away, I couldn’t stop thinking about this podcast. It’s like therapy for me—a way to connect, share, and help others feel less alone in their journeys. I’m feeling more stable and ready to commit, even if it’s just once or twice a month. This podcast is going to be a space for real talk: about business, entrepreneurship, life as a midlife woman navigating hormones, parenting adult kids, and even the ups and downs of creativity.

What’s Next Moving forward, you can expect a mix of:

• Business tips for service providers and clients
• Real talk about life and entrepreneurship
• Personal updates and reflections on navigating midlife challenges
• Whatever feels relevant—because that’s what How It’s Really Going is all about.

A Special Thank You To everyone who’s stuck around, subscribed, and supported me through all the changes—thank you. Your messages and feedback remind me why I love this so much. I’m excited to dive back in and share this journey with you.

Links Mentioned

• My business Instagram: @iamshanarecker
• My art Instagram: @shanarecker_art
• Kajabi Experts Platform: Kajabi Experts
• Podcast Inspiration: Chalene Johnson

Support the show

Thank you all so much for listening!
It makes me happy to know that my journey and what I'm learning helps you!

Please reach out and share anytime on Insta: @iamshanarecker

To connect with Shana for Done-For-You services like Branding, Kajabi Websites, Lead Magnets or more, visit www.shanarecker.com/portfolio and book a call!

Get 30 Days of Kajabi FREE with my unique referral link: https://app.kajabi.com/r/hUEQxkCz/t/l4jia32d

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Hey everyone! Welcome back! In this episode, I get super real about the ups and downs of friendships. After listening to a Simon Sinek podcast, I felt inspired to share my own struggles with making and keeping friends, especially during perimenopause and menopause. ADHD has definitely turned up the volume on my fear of rejection too.

I talk about how important community is and how the lack of close friendships has really hit me. You'll hear about my overthinking and why I sometimes pull back from social interactions, even though I know how awesome it feels to connect. This episode is all about being aware, putting in the effort, and pushing past fears to keep those important friendships alive.

 Let's get real about how tricky friendships can be and figure out how to keep those connections strong.

Follow me on Instagram at @shanarecker_art to share your thoughts on this episode. Have an amazing summer, and I'll be back with more when inspiration hits!

Support the show

Thank you all so much for listening!
It makes me happy to know that my journey and what I'm learning helps you!

Please reach out and share anytime on Insta: @iamshanarecker

To connect with Shana for Done-For-You services like Branding, Kajabi Websites, Lead Magnets or more, visit www.shanarecker.com/portfolio and book a call!

Get 30 Days of Kajabi FREE with my unique referral link: https://app.kajabi.com/r/hUEQxkCz/t/l4jia32d

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A little life perimenopause life update The symptoms, visits to doctors, hormone treatments, and the emotional challenges of this life stage.  I hope this chat helps you as much as sharing this helps me!

Here is the info for Felix Health and a referral code for $40 off your consultation fee.
https://www.felixforyou.ca/r/etSvM

Support the show

Thank you all so much for listening!
It makes me happy to know that my journey and what I'm learning helps you!

Please reach out and share anytime on Insta: @iamshanarecker

To connect with Shana for Done-For-You services like Branding, Kajabi Websites, Lead Magnets or more, visit www.shanarecker.com/portfolio and book a call!

Get 30 Days of Kajabi FREE with my unique referral link: https://app.kajabi.com/r/hUEQxkCz/t/l4jia32d

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Hey there! In this episode, I'm just gonna chat about something super important: happiness!

I spill the tea on why happiness isn't something you find in fancy cars, big houses, or Instagram likes. It really truly comes from deep within you. I jabber on about my own stories and share nuggets of wisdom what I've learned about true joy and fulfillment.

Happiness is a choice we make every day.

Follow my art talks here @shanarecker_art

00:00 Introduction and Welcome Back

00:07 The Concept of Happiness as an Inside Job

00:17 Exploring Happiness through Art and Instagram Reels

01:01 The Misconception of External Factors Bringing Happiness

02:31 The Role of Relationships in Our Happiness

05:08 The Illusion of Happiness through Success and Money

10:59 The Temporary Joy of Buying Things

14:11 The Power of Gratitude in Cultivating Happiness

20:35 Conclusion: The Inside Game of Happiness

23:28 The Importance of Doing What You Love

24:16 Final Thoughts and Farewell

Support the show

Thank you all so much for listening!
It makes me happy to know that my journey and what I'm learning helps you!

Please reach out and share anytime on Insta: @iamshanarecker

To connect with Shana for Done-For-You services like Branding, Kajabi Websites, Lead Magnets or more, visit www.shanarecker.com/portfolio and book a call!

Get 30 Days of Kajabi FREE with my unique referral link: https://app.kajabi.com/r/hUEQxkCz/t/l4jia32d

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Today I share how I'm learning (emphases on the ING) how by letting go of trying to control everything and embracing change actually makes life easier. I'd say it's one of the benefits of aging for sure. The older we get the less we care so much about shit.
In this episode I talk about ditching overthinking and trusting your instincts more, about opening up to outcomes outside of your expectations.

Join me for a real, no-bs conversation about  surrendering to life's flow.

Want me to share my NWM story and my thoughts on the industry? Drop a message into my inbox here: @iamshanarecker. Or if you have any other topic you want me to talk about. 

Support the show

Thank you all so much for listening!
It makes me happy to know that my journey and what I'm learning helps you!

Please reach out and share anytime on Insta: @iamshanarecker

To connect with Shana for Done-For-You services like Branding, Kajabi Websites, Lead Magnets or more, visit www.shanarecker.com/portfolio and book a call!

Get 30 Days of Kajabi FREE with my unique referral link: https://app.kajabi.com/r/hUEQxkCz/t/l4jia32d

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As I get older, I can't help but think about the whole weight and body image thing.  I've had my share of ups and downs when it comes to my body, and I'm sure you can relate. 

But you know what I've come to realize? It's all about embracing and loving yourself, no matter what size you are. ❤️

Let's collectively ditch the overthinking about our size and celebrate our bodies for all the amazing things they can do! 🎉 So here's to self-love, acceptance, and rocking our unique sizes with style and grace!

The Peleton Post from @iamicaniwillido: https://www.instagram.com/reel/C2cu4k7rKHT/?igsh=MWpwbnhhb2Y4ODE5ag==

Dietitian Anna's Post @dietitiananna : https://www.instagram.com/p/CvhXo8zuUYO/?igsh=MTFsbmhtc282dTZ5OQ==

Support the show

Thank you all so much for listening!
It makes me happy to know that my journey and what I'm learning helps you!

Please reach out and share anytime on Insta: @iamshanarecker

To connect with Shana for Done-For-You services like Branding, Kajabi Websites, Lead Magnets or more, visit www.shanarecker.com/portfolio and book a call!

Get 30 Days of Kajabi FREE with my unique referral link: https://app.kajabi.com/r/hUEQxkCz/t/l4jia32d

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Talking all about perimenopause today. This has been a huge topic of conversation in my home and with friends as I am fully into my own menopause journey. 

I share with you what my experience has been so far as well as sharing symptoms, how it's been for my husband, to what it's been like dealing with doctors trying to find relief. I share my frustrations and more. 

It's my hope that this episode helps more women realize they aren't going crazy or dying of some weird disease... that it's most likely PERIMENOPAUSE.

Disclaimer: Just a quick heads up! I'm not a medical doctor, and the stories and information I share in this podcast are for entertainment and informational purposes only. It's crucial to remember that what works for one person might not work for another. So, if you're dealing with health issues or need medical advice, please consult a qualified healthcare professional. Your well-being is important, and they're the experts who can provide the right guidance.

Support the show

Thank you all so much for listening!
It makes me happy to know that my journey and what I'm learning helps you!

Please reach out and share anytime on Insta: @iamshanarecker

To connect with Shana for Done-For-You services like Branding, Kajabi Websites, Lead Magnets or more, visit www.shanarecker.com/portfolio and book a call!

Get 30 Days of Kajabi FREE with my unique referral link: https://app.kajabi.com/r/hUEQxkCz/t/l4jia32d

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Oh hi 👋🏼👋🏼 

Long time no chat... 

Soooo I'm ready to re-emerge from my 2023 cocoon and get back into the groove with my love of talking and sharing on this podcast!  

Today I share experiences and reflections on my personal and professional life and why 2023 was the year I burned it all down and now I'm ready to start rebuilding!!

I've been feeling the nudge big time to get back to sharing on this platform and have conversations about ALL THE THINGS including, but not limited to: menopause, career changes, personal development, entrepreneurship, and whatever else happens to be on my mind at the time. 💁🏼‍♀️

My new mission here is to create a space for open, honest and REAL conversations about all the things.

No idea where we're going... but I'm certain we'll have some fun. 

Are you with me?

Support the show

Thank you all so much for listening!
It makes me happy to know that my journey and what I'm learning helps you!

Please reach out and share anytime on Insta: @iamshanarecker

To connect with Shana for Done-For-You services like Branding, Kajabi Websites, Lead Magnets or more, visit www.shanarecker.com/portfolio and book a call!

Get 30 Days of Kajabi FREE with my unique referral link: https://app.kajabi.com/r/hUEQxkCz/t/l4jia32d

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Welcome back to the "How it's really going" podcast! 🎙️

Today, I've got something a little different for you... Back in August, I had the privilege of sitting down with one of my favorite clients, Debbie Weiss! And today I'm bringing this episode to you, and there's a good reason behind the delay.

You see, Debbie launched her very first book, "On Second Thought, Maybe I Can," in August, right around the time we recorded this chat. But my podcast took a little hiatus as you know so it didn't make sense to plop this in at that time.

But I'm back, and excited to share this inspiring conversation with you.

Debbie is a remarkable individual with a story that'll give you all the feels. She's faced adversity and tough situations throughout her life, but she's the kind of person who refuses to let anything hold her back.

Her memoir, "On second thought, Maybe I Can," dives deep into her incredible journey, chronicling the challenges she's overcome. Debbie's resilience shines through. She didn't just survive; she thrived. ✨

In this episode, we delve into the nitty-gritty of her book writing process, the launch event she hosted with 60 people, and her aspirations to make a difference by sharing her story through public speaking.

To learn more about debbie see the links below:

https://www.debbierweiss.com

CLICK HERE for Debbie's Book

Instagram: https://www.instagram.com/debbie.r.weiss/

TikTok: https://www.tiktok.com/@debbierweiss

Support the show

Thank you all so much for listening!
It makes me happy to know that my journey and what I'm learning helps you!

Please reach out and share anytime on Insta: @iamshanarecker

To connect with Shana for Done-For-You services like Branding, Kajabi Websites, Lead Magnets or more, visit www.shanarecker.com/portfolio and book a call!

Get 30 Days of Kajabi FREE with my unique referral link: https://app.kajabi.com/r/hUEQxkCz/t/l4jia32d

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Hey there, welcome baaaaaack to "How It's Really Going with Shana Recker"! 

In this episode, I'm excited to share some recent changes in my life and what you can expect from the podcast moving forward.

So, as you know, I've made a bit of a pivot in my career recently. I've shifted away from business coaching and started focusing more on specialized services like Kajabi work and graphic design. It's been quite a journey, and I've found immense fulfillment in this new direction. I'm all about those word-of-mouth referrals, and I've even taken on a part-time job at a salon, which has been a blast.

But it's not all about work. I've also been diving headfirst into my passion for abstract art and hosting paint nights. It's amazing how creativity can light up your life.

One of the big themes I want to talk about today is the importance of letting go of societal pressures. It's something I've been working on myself, and it's made a huge difference in reducing my stress and improving my overall well-being.

I'll also share some insights on how to effectively vet coaches based on my own experiences.

So, join me on this journey of self-discovery and growth in future episodes of "How It's Really Going with Shana Recker." Thanks for tuning in!

Support the show

Thank you all so much for listening!
It makes me happy to know that my journey and what I'm learning helps you!

Please reach out and share anytime on Insta: @iamshanarecker

To connect with Shana for Done-For-You services like Branding, Kajabi Websites, Lead Magnets or more, visit www.shanarecker.com/portfolio and book a call!

Get 30 Days of Kajabi FREE with my unique referral link: https://app.kajabi.com/r/hUEQxkCz/t/l4jia32d