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Everyone's Talkin' Money - Personal Finance | Money | Therapy | Happiness

Shannah Game - Money Expert & Glassbox Media

  • 49 minutes 12 seconds
    Healing Financial Wounds: Addressing Financial Trauma in BIPOC Communities

    In this eye-opening episode, we delve deep into how trauma influences your financial behaviors more than you might realize. Financial traumas, often rooted in experiences like job loss, underpayment, or inherited money beliefs, shape your financial decisions subconsciously. For Afro-Latinas, Black women, and women of color, these traumas are frequently generational and systemic, affecting their financial outlooks profoundly.

    Featured Guest: Alejandra Rojas, Money Mindset Mentor and Founder of The Money Mindset Hub and Money Mindset Podcast

    Key Discussion Points:

    • Identifying Financial Trauma: Learn how to recognize the signs of generational financial trauma that might influence your money habits.
    • Cultural Identity and Money: Discover how embracing your cultural identity can enhance your relationship with money.
    • Healing Financial Trauma: Practical steps to overcome financial trauma and create lasting change in your financial life.

    About Our Guest:

    Alejandra Rojas is an Afro-Latina money mindset mentor and trauma-informed expert who helps individuals uncover and heal from financial traumas. She shares valuable insights on transforming your financial mindset through her platform, The Money Mindset Hub, and her podcast.

    Why Listen?

    • Understand the deep-rooted impacts of financial trauma.
    • Gain insights into how generational and systemic factors influence financial behaviors in the BIPOC community.
    • Learn actionable steps to improve your money mindset and financial well-being.


    Episode Highlights:

    1. The Invisible Hand of Financial Trauma: How financial trauma manifests and influences daily money decisions.
    2. Generational Trauma: The powerful effects of unspoken beliefs and emotions passed down through generations.
    3. Cultural Empowerment: Using cultural heritage to foster a positive financial mindset.
    4. Practical Healing: Strategies to move past financial traumas and build a healthier financial future.


    LINKS

    The Money Mindset Hub

    Top 5 Financial Growth Habits for BBIPOC Founders

    CONNECT WITH SHANNAH

    SPONSORS

    Thanks to OneSkin for sponsoring the show. Get 15% off OneSkin with the code ETM at https://www.oneskin.co/ 

    Thanks to Quince for sponsoring the show. Go to http://www.quince.com/etm for free shipping on your order and 365-day returns. 

    Thanks to NerdWallet for sponsoring the show. Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com.

    Thanks to Monarch for sponsoring the show. ​​After trying out Monarch for myself, I understand why it’s the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM. 

    Thanks to EarnIn for sponsoring the show. Just download the EarnIn app in Google Play of the Apple App store and use code Talkin Money under Podcast.

    Thanks to Noom for sponsoring the show. Start taking control of your weight management and join the millions who have lost weight with Noom. Sign up for your TRIAL today at www.noom.com.  

    Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order.

    Thanks to DelelteMe for sponsoring the show. Today get 20% off your DeleteMe plan when you go to www.JoinDeleteMe.com/ETM and use promo code ETM at checkout. 

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    15 May 2024, 9:00 am
  • 29 minutes 25 seconds
    Do You Need a Will (or a Trust) and Why Should You Care

    Is creating a will and a trust the best money move you can make? I thought you’d never ask. I know it’s never fun to think about death and all the dark stuff, but a will and trust don’t have to feel like you’re watching a horror movie. Patrick Hicks, Head of Legal at Trust and Will, shares why creating a will and a trust might be your best money move this year in this vault episode. It's definitely one of my top money moves to make because it's not enough to just make money, you also need to protect it.

    LINKS

    Trust and Will https://trustandwill.com

    An In-Depth Look at Different Types of Trusts https://trustandwill.com/learn/types-of-trusts

    What is A Will https://trustandwill.com/learn/what-is-a-will

    CONNECT WITH SHANNAH

    Thank you for being a part of our community! We couldn't do it without you. 


    SPONSORS

    Thanks to OneSkin for sponsoring the show. Get 15% off OneSkin with the code ETM at https://www.oneskin.co/ 

    Thanks to Quince for sponsoring the show. Go to http://www.quince.com/etm for free shipping on your order and 365-day returns. 

    Thanks to NerdWallet for sponsoring the show. Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com.

    Thanks to Monarch for sponsoring the show. ​​After trying out Monarch for myself, I understand why it’s the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM. 

    Thanks to EarnIn for sponsoring the show. Just download the EarnIn app in Google Play of the Apple App store and use code Talkin Money under Podcast.

    Thanks to Noom for sponsoring the show. Start taking control of your weight management and join the millions who have lost weight with Noom. Sign up for your TRIAL today at www.noom.com.  

    Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order.

    Thanks to DelelteMe for sponsoring the show. Today get 20% off your DeleteMe plan when you go to www.JoinDeleteMe.com/ETM and use promo code ETM at checkout. 

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    14 May 2024, 9:00 am
  • 36 minutes 35 seconds
    13 Money Secrets To Help You Reach Your Goals

    Have you ever thought that life would be so much easier if you knew the secrets to money? You're in luck! There are some tricks and just everyday money advice that I think you really need to know. Now, no one really talks about this stuff, and if they do, it’s brushed over because most assume you already know this stuff or that it isn’t important. We aren't going to do that! In this reboot episode, I’m sharing the top 13 money secrets that no one teaches you, but you should know them to be in the know. And, no, you don’t have to keep these a secret anymore. You'll learn why it's not really about what you earn but about what you spend, the #1 lesson for buying a car, how to keep your ego out of money decisions, the truth about money worries, and so much more.

    CONNECT WITH SHANNAH

    Thank you for being a part of our community! We couldn't do it without you. 


    SPONSORS

    Thanks to OneSkin for sponsoring the show. Get 15% off OneSkin with the code ETM at https://www.oneskin.co/ 

    Thanks to Quince for sponsoring the show. Go to http://www.quince.com/etm for free shipping on your order and 365-day returns. 

    Thanks to NerdWallet for sponsoring the show. Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com.

    Thanks to Monarch for sponsoring the show. ​​After trying out Monarch for myself, I understand why it’s the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM. 

    Thanks to EarnIn for sponsoring the show. Just download the EarnIn app in Google Play of the Apple App store and use code Talkin Money under Podcast.

    Thanks to Noom for sponsoring the show. Start taking control of your weight management and join the millions who have lost weight with Noom. Sign up for your TRIAL today at www.noom.com.  

    Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order.

    Thanks to DelelteMe for sponsoring the show. Today get 20% off your DeleteMe plan when you go to www.JoinDeleteMe.com/ETM and use promo code ETM at checkout. 

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    9 May 2024, 9:00 am
  • 42 minutes 13 seconds
    The Ultimate Divorce Checklist (That You'll Hopefully Never Need)

    You know the famous stat that half of all marriages end in divorce? That stat is still true for first marriages, while second and third marriages fail at higher rates. According to statistics from a Forbes article, the average length of a marriage before divorce is eight years. As someone who has been through a divorce, I can tell you it is both emotionally and financially devastating. That’s an understatement. There’s a lot I wish I would’ve known in the process, which is why our guest, Jennifer Lee, founder of Modern-Wealth and a pro at helping people through transitions like divorce, is joining us to give you the ultimate divorce checklist if you find yourself going through a divorce.

    In this episode, you'll learn:

    • What questions do you need to ask your attorney
    • How to deal with the emotional side of divorce
    • Financial strategies you need about everything from who gets the house to how to keep your money separate


    LINKS

    Modern-Wealth website + more about Jennifer

    Divorce Stats article Forbes


    WORK WITH SHANNAH

    Thank you for being a part of our community! We couldn't do it without you. 


    SPONSORS

    Thanks to OneSkin for sponsoring the show. Get 15% off OneSkin with the code ETM at https://www.oneskin.co/ 

    Thanks to Quince for sponsoring the show. Go to http://www.quince.com/etm for free shipping on your order and 365-day returns. 

    Thanks to NerdWallet for sponsoring the show. Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com.

    Thanks to Monarch for sponsoring the show. ​​After trying out Monarch for myself, I understand why it’s the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM. 

    Thanks to EarnIn for sponsoring the show. Just download the EarnIn app in Google Play of the Apple App store and use code Talkin Money under Podcast.

    Thanks to Noom for sponsoring the show. Start taking control of your weight management and join the millions who have lost weight with Noom. Sign up for your TRIAL today at www.noom.com.  

    Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order.

    Thanks to DelelteMe for sponsoring the show. Today get 20% off your DeleteMe plan when you go to www.JoinDeleteMe.com/ETM and use promo code ETM at checkout. 

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    8 May 2024, 9:00 am
  • 48 minutes 5 seconds
    Debt to Dollars: Secure Act 2.0's Student Loan Game-Changer

    Do you save for retirement or pay off your student loans? That’s the 64-million-dollar question I’ve been asked repeatedly. The good news is you might not have to choose between the two. Ever heard of the Secure Act 2.0? It was created in 2022, and some pretty cool features were rolled out in 2024, including the provision allowing employers to match retirement contributions in your 401K, 403b, etc., on your behalf when making student loan payments. OK, so what do you need to know? Robert Farrington, the creator of The College Investor and America’s Millennial Money Expert and Student Loan Debt Expert, is back on the show to break down all the ins and outs. I

    In this episode, you'll learn

    • How the Secure Act 2.0 can help you with your money goals (and retirement savings)
    • The current status of student loan debt forgiveness
    • How you can roll over money from a 529 college savings plan to a Roth IRA


    LINKS

    The College Investor website - https://thecollegeinvestor.com

    The College Investor 529 Guide - https://thecollegeinvestor.com/529-plan-guide/


    LEARN MORE

    Thank you for being a part of our community! We couldn't do it without you. 

    SPONSORS

    Thanks to OneSkin for sponsoring the show. Get 15% off OneSkin with the code ETM at https://www.oneskin.co/ 

    Thanks to Quince for sponsoring the show. Go to http://www.quince.com/etm for free shipping on your order and 365-day returns. 

    Thanks to NerdWallet for sponsoring the show. Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com.

    Thanks to Monarch for sponsoring the show. ​​After trying out Monarch for myself, I understand why it’s the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM. 

    Thanks to EarnIn for sponsoring the show. Just download the EarnIn app in Google Play of the Apple App store and use code Talkin Money under Podcast.

    Thanks to Noom for sponsoring the show. Start taking control of your weight management and join the millions who have lost weight with Noom. Sign up for your TRIAL today at www.noom.com.  

    Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order.

    Thanks to DelelteMe for sponsoring the show. Today get 20% off your DeleteMe plan when you go to www.JoinDeleteMe.com/ETM and use promo code ETM at checkout. 

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    7 May 2024, 9:00 am
  • 34 minutes 46 seconds
    The Best Tips to Save Money Every Month: Ask Shannah

    In this Ask Shannah episode, I’m covering some of my favorite tips to save money inspired by a question from Brett. This question comes from Brett – "Hi, Shannah, thanks for taking the time to answer my question. I’ve listened to this show since 2016, and even though you’ve changed it up over the years, it’s still one of my favorites. There are a lot of dude money podcasts, but I really like a softer approach and one that feels very non-judgmental. So thank you. I’m in my late 30s and doing pretty well financially, but I always seem to end the month without being able to save a lot of money. Am I doing something wrong? Can you give me any ideas of how much I save and any tips or tricks that you have to save money every month? Thanks a ton.”

    LINKS

    Thank you for being a part of our community! We couldn't do it without you. 


    SPONSORS

    Thanks to OneSkin for sponsoring the show. Get 15% off OneSkin with the code ETM at https://www.oneskin.co/ 

    Thanks to NerdWallet for sponsoring the show. Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com.

    Thanks to Monarch for sponsoring the show. ​​After trying out Monarch for myself, I understand why it’s the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM. 

    Thanks to EarnIn for sponsoring the show. Just download the EarnIn app in Google Play of the Apple App store and use code Talkin Money under Podcast.

    Thanks to Noom for sponsoring the show. Start taking control of your weight management and join the millions who have lost weight with Noom. Sign up for your TRIAL today at www.noom.com.  

    Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order.

    Thanks to DelelteMe for sponsoring the show. Today get 20% off your DeleteMe plan when you go to www.JoinDeleteMe.com/ETM and use promo code ETM at checkout.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    2 May 2024, 9:00 am
  • 36 minutes 3 seconds
    What to Do With a Cash Windfall - Presenting NerdWallet’s Smart Money Podcast

    Enjoy this special presentation of NerdWallet’s Smart Money Podcast, a podcast

    where NerdWallet’s objective finance journalists answer real-world questions that empower you

    to make smarter decisions with your money and help your finances thrive. In this special

    episode, the hosts turn financial blunders into learning opportunities to help you set up for future

    financial success. Then, they weigh the pros and cons of saving and investing versus paying off

    debt when a listener comes across an unexpected cash windfall. To get even more clarity on

    strategies to help you build your wealth, invest wisely, shop for financial products, and plan for

    major life events, follow NerdWallet’s Smart Money Podcast on your favorite podcast app. Visit

    nerdwallet.com/podcast to learn more.

    Links

    NerdWallet's Smart Money Podcast


    SPONSORS

    Thanks to OneSkin for sponsoring the show. Get 15% off OneSkin with the code ETM at https://www.oneskin.co/ 

    Thanks to NerdWallet for sponsoring the show. Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com.

    Thanks to Monarch for sponsoring the show. ​​After trying out Monarch for myself, I understand why it’s the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM. 

    Thanks to EarnIn for sponsoring the show. Just download the EarnIn app in Google Play of the Apple App store and use code Talkin Money under Podcast.

    Thanks to Noom for sponsoring the show. Start taking control of your weight management and join the millions who have lost weight with Noom. Sign up for your TRIAL today at www.noom.com.  

    Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order.

    Thanks to DelelteMe for sponsoring the show. Today get 20% off your DeleteMe plan when you go to www.JoinDeleteMe.com/ETM and use promo code ETM at checkout. 

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 May 2024, 9:00 am
  • 41 minutes 54 seconds
    How to Reach Financial Independence As a Late Starter

    How do you reach financial independence when you’re a late starter and don’t have everything figured out in your 20s, 30s, or even your 40s? Bill Yount and Jackie Cummings Koski, hosts of the Catching up to FI podcast, have made it their mission to help you make up for lost time, and they’re sharing their secrets in this episode. Their action steps to reach financial independence as a late starter is all about the kiss method - keep it simple by starting to invest and save money, and stay simple - you don’t need to take on much more risk in your portfolio or create a complicated investing strategy. You need to start somewhere. Throughout both Bill and Jackie’s financial independence journey, they both agree that you can’t overlook the mental, psychological, and emotional part of your journey - working through shame, fear, your money story, and spending time processing those emotions so you can create a different future is key.

    In this episode, you’ll learn about the steps Bill and Jackie took individually to reach financial independence late in life, what advice they wish they had known earlier, and the steps you need to take to fast-track your financial independence journey.

    LINKS

    Catching Up to FI podcast

    Die with Zero book


    CONNECT WITH SHANNAH

    Thank you for being a part of our community! We couldn't do it without you. 


    SPONSORS

    Thanks to OneSkin for sponsoring the show. Get 15% off OneSkin with the code ETM at https://www.oneskin.co/ 

    Thanks to NerdWallet for sponsoring the show. Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com.

    Thanks to Monarch for sponsoring the show. ​​After trying out Monarch for myself, I understand why it’s the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM. 

    Thanks to EarnIn for sponsoring the show. Just download the EarnIn app in Google Play of the Apple App store and use code Talkin Money under Podcast.

    Thanks to Noom for sponsoring the show. Start taking control of your weight management and join the millions who have lost weight with Noom. Sign up for your TRIAL today at www.noom.com.  

    Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order.

    Thanks to DelelteMe for sponsoring the show. Today get 20% off your DeleteMe plan when you go to www.JoinDeleteMe.com/ETM and use promo code ETM at checkout. 

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    30 April 2024, 9:00 am
  • 42 minutes 52 seconds
    How to Pick a Stock to Invest In

    You’ve heard many guests on this show talk about all the different ideas regarding investing. Most of them are in two camps - either day trading or value investing. If you like the idea of living your life, maybe you’re a parent, or you work full-time or run a business and don’t want to be stuck in front of the screen all day, then value investing probably makes sense for you. But what is value investing? That’s a good question that our guest, Kiana Danial, CEO of Invest Diva and an award-winning, internationally recognized personal investing and wealth management expert is here to explain. Kiana is also A five-time author with books including Cryptocurrency Investing For Dummies', and the co-authored 'Million Dollar Moms', which achieved #1 status on Amazon in eight different categories in 2020. You’ll learn what value investing is, how to choose companies to invest in, how to determine your investment tolerance, aka how risky you want to be, and loads of great actionable value investing questions to ask yourself.


    Links

    Make Your Money Work For You Masterclass

    Invest Diva website

    Connect with Shannah

    Thank you for being a part of our community! We couldn't do it without you. 


    SPONSORS

    Thanks to OneSkin for sponsoring the show. Get 15% off OneSkin with the code ETM at https://www.oneskin.co/ 

    Thanks to NerdWallet for sponsoring the show. Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com.

    Thanks to Monarch for sponsoring the show. ​​After trying out Monarch for myself, I understand why it’s the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM. 

    Thanks to EarnIn for sponsoring the show. Just download the EarnIn app in Google Play of the Apple App store and use code Talkin Money under Podcast.

    Thanks to Noom for sponsoring the show. Start taking control of your weight management and join the millions who have lost weight with Noom. Sign up for your TRIAL today at www.noom.com.  

    Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order.

    Thanks to DelelteMe for sponsoring the show. Today get 20% off your DeleteMe plan when you go to www.JoinDeleteMe.com/ETM and use promo code ETM at checkout. 

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    26 April 2024, 9:00 am
  • 33 minutes 11 seconds
    How to Pay off Debt and Save Money Fast

    Are you struggling to finally break free from debt? In this Money 101 episode, I’m breaking down how to think about debt, strategies to pay it off, and why being completely debt-free should never be the goal. Just a quick note, this episode is not just for newbies. When I was a working financial planner I worked with people of all ages who just couldn’t figure out how to get a handle on debt. So, you are not alone if you’re struggling with debt. According to CNBC, the average American has over $90,000 in debt, according to 2021 numbers. You'll learn the two strategies to pay off debt, how to deal with the emotions around debt and a deep dive into my debt story.

    RELATED EPISODES


    CONNECT WITH SHANNAH

    Thank you for being a part of our community! We couldn't do it without you. 


    SPONSORS

    Thanks to OneSkin for sponsoring the show. Get 15% off OneSkin with the code ETM at https://www.oneskin.co/ 

    Thanks to NerdWallet for sponsoring the show. Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com.

    Thanks to Monarch for sponsoring the show. ​​After trying out Monarch for myself, I understand why it’s the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM. 

    Thanks to EarnIn for sponsoring the show. Just download the EarnIn app in Google Play of the Apple App store and use code Talkin Money under Podcast.

    Thanks to Noom for sponsoring the show. Start taking control of your weight management and join the millions who have lost weight with Noom. Sign up for your TRIAL today at www.noom.com.  

    Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order.

    Thanks to DelelteMe for sponsoring the show. Today get 20% off your DeleteMe plan when you go to www.JoinDeleteMe.com/ETM and use promo code ETM at checkout. 

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    24 April 2024, 9:00 am
  • 34 minutes 6 seconds
    The Easy Way to Track Your Cash and Reach Your Money Goals

    This episode is dedicated to the much-hated and universally loathed budget. As you can tell, I’m not a fan, either. That’s because I believe that budgeting was never appropriately taught to you, so the fact that you hate budgeting isn’t your fault. It’s like a system set up to fail, so if you’ve never felt you could do budgeting correctly, or the numbers never work out, don't worry. In this vault Money 101 episode, I give you permission to ditch your budget and instead learn the power of tracking your cash.

    LINKS

    Monarch (great cash tracking, too)

    You Need a Budget


    Connect with Shannah

    Thank you for being a part of our community! We couldn't do it without you. 

    SPONSORS

    Thanks to OneSkin for sponsoring the show. Get 15% off OneSkin with the code ETM at https://www.oneskin.co/ 

    Thanks to NerdWallet for sponsoring the show. Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com.

    Thanks to Monarch for sponsoring the show. ​​After trying out Monarch for myself, I understand why it’s the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM. 

    Thanks to EarnIn for sponsoring the show. Just download the EarnIn app in Google Play of the Apple App store and use code Talkin Money under Podcast.

    Thanks to Noom for sponsoring the show. Start taking control of your weight management and join the millions who have lost weight with Noom. Sign up for your TRIAL today at www.noom.com.  

    Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order.

    Thanks to DelelteMe for sponsoring the show. Today get 20% off your DeleteMe plan when you go to www.JoinDeleteMe.com/ETM and use promo code ETM at checkout. 

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    22 April 2024, 7:00 am
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