By phone, by text, or by e-mail, they're all out to get us.

Host Jane Testar shows you how to build a wall around your information...and your heart.

It's not easy to stay calm, stay positive, or sane these days.

But what if...we FORCED IT at hard as we can?

We're supposed to accomplish things and improve ourselves after weeks of imbibing, gorging and overspending?

Host Jane Testar explores how January, and the expectations of self-renewal...are the WORST.

When did Ben and Jen get a divorce? How long has that space crew been stuck on the space station? WHAT IS TIME? Host Jane Testar looks back at the stories you won't believe happened this calendar year.

Did you shy away from posting your most listened-to songs for this year's Spotify Wrapped?

Is that because your music is...EMBARRASSING? We sift through the dusty shelves of your music collection. There's no hiding your musical shame now!

Trying to save some cash? The answer might be inside your local second-hand sanctuary. Although there might be some really questionable items in there as well.

Host Jane Testar gives her loving ode...to the thrift store.

It's holiday get-together season. Brush off your suit, your little black dress, and your DANG MANNERS!

Shopping season is upon us. This is your survival guide. You will not last without it.

This is a comfortable shoes zone. You have been warned.

Deny, dismiss, disavow. We'll deal with the ramifications of recent world events LATER. For now...we distract and dissociate!

Got a weird neighbour who does sketchy stuff?

So does the nation of Canada!

Learn the tricks to being a good neighbour and the tell-tale signs that you're already the bad one!

This year, we're doing the SCARE minimum.