Simon talks about Scoops Improv Comedy, Ben Tucker, Ric Stewart, running a jam, New Choice, The Maydays, AndAlso Improv, The Actors, Barcelona Improv Festival, Tea & Toast Improv, Hitch Your Wagon: Improvised Cowboy Songs, Heather Urquhart, Joe Samuel, Isabella Crawley, Bla Bla Land, Tea & Toast At No. 9, The Museum of Relationships, Kathy Manson, the Brighton improv scene, monologuing as an object and more...

Sekki Tabasuares talks about Jess Napthine-Hodgkinson, Glossop Improv, how to play Scene Goalie, Emma Bird, teaching for Liverpool Comedy Improv, improvising with a script, being boring, The Oickers - Improv Comedy Troupe, how to play Themed Restaurant, Iain Luke Jones, Stand Tall Improv CIC, using improv to boost connection, English for Speakers of Other Languages, Steve Green, creating community, table-top roleplaying, Fiona K.T. Howat, Chris Mead, Doctor Who, analysing student needs and delivering a game to meet those needs, confidence, puns, and how to play Break Ups.

Dean Harris talks about Darron Baxter, the British Improv Project, Morecombe Playhouse, Meisner Technique, the importance of love, getting the audience involved, The Triangle of the Scene, Paul Vaillancourt, finding character through emotion, game of the scene, UCB, Will Hines, World's Greatest Improv School, The Radical Agreement Project, online improv, Jason Perez, The Free Association, Liverpool Comedy Improv, Katy Bateson and We Are Improv.

We talk about Creative Culture South West, Chris Mead, Josie Lawrence, The Innovation Centre Within University of Exeter Campus, creating a board game, the crossover between improv and therapy, using New Choice to keep improvisers safe, defaulting to high status, psychosynthesis, embodiment, walking gorgeously, Zero Balancing, shiatsu, unconditional positive regard, Chekhov Technique, playing Harold Pinter, the power of pause, Applied Improv Network, and Bensound.

We talk about Big Friendly Improv Collective, Michael Chekhov, Rudolf Laban, running a jam, TBC, introversion in improv, sleeping on Steve Roe's living room floor, Hoopla Impro, Pan Left, a more personal way of playing 8 Things, Hitchhiker, A to Z, playing the Edinburgh festival, accessibility, diversity, organising improv, Welcome to your Nightmare, Crickle Creek, Amy Cooke-Hodgson, Pippa Evans, corporate training, word association with data engineers, Half Life, puppets, Annoyance Theatre, Mick Napier, Susan Messing, puppets, Mara Joy Craig, and slowing down.

We talk about improvising science fiction as part of Assimilate Improv with Josh Hards, playing aliens and robots, Hoopla Impro, Chris Mead, Katy Schutte, online improv, Boyd Branch, virtual hugs, Andrew Pugsley's Isolation, Jessica Arjet, Parallelogramophonograph, Hideout Theatre, Megan Sherrod, Kaci Beeler, Roy Janik, Scoops Improv Comedy Brighton, 2Spoons Improv (Elena Kerrigan and Jennifer Haufek), The Actors, Simon Goodway, Two Pegs in a Pod with Kathy Manson, The Shed in the Thicket, Beige Mirror, Simon Topping, Kate Lloyd, fear, The Maydays, reviewing shows for The Reviews Hub at the Brighton Fringe, blogging about improv as Spontaneous Tortoise, John Cremer, the The Maydays retreat, Lloydie James Lloyd, musical improv, Harry Puckering, Ric Stewart, Carrie White, Liz Peters and Joe Samuel, Heather Urquhart, using cards as inspiration for characters, how to play Percentages, and Katharine Steer.

Kathy Manson talks about Tea & Toast Improv, musical improv, Tea & Toast Present: Bla Bla Land, costumes, Tea & Toast at Number 9, Sarah Davies, Carleen McDermid, Heather Urquhart, The Maydays, Tea & Toast's Mixtape, Museum of Relationships, AndAlso Improv, intimacy, Jules Munns, Damian Smith, boundaries, consent, Unbridled Improv(definitely not inspired by Jilly Cooper), using physicality to inspire scenes, the importance of introductions, stage pictures, Claptrap Podcast, and playing villains.

Jen Rowe talks about Helen Wood, the Dive into Improv! retreat (https://www.limehouseandcottage.co.uk/retreats/), teaching, Sarah Davies, The Maydays, Joe Samuel, Happily Never After, Confessions, Tonight's Top Story, Phil Lunn's Circle of Joy, Hoopla! Impro, how to perform The Ballad, iO Theater, Jason Chin, Whirled News Tonight, Chris Read, dogs being a distraction, improvising science fiction, improvising Shakespeare, Impromptu Shakespeare, how to play Mind Meld (with noises and facial expressions), how to play Three in a circle (in reverse), how to play What's On My (Stupid) T-Shirt? and Rhiannon Vivian.

Chris Read talks about Dogface Improv, The Maydays, Liz Peters, Brian Jack, Jonathan Pitts, Free Association, inclusivity, mental health, Bristol Improv Theatre, Maria Peters, Heather Urquhart, Joe Samuel, Mark Womersley, musical improv, Showstopper! The Improvised Musical, Micah Philbrook, Stephanie McCullough, Jen Rowe, organising a jam night, using technology in improvisation, AI, Jessica Rogers, Imo Gen, the Decon and Miles Stroth.

Sarah talks about performing the Henry, the differences between performing in London and outside London, site-specific theatre, the audience, find opportunities to play at fringe and improv festivals, abandoned buildings, how much to contribute to immersive performances, improvising with robots, Twinprov, experimental improv, the monoscene, learn how to play The Made-Up Game and Billy Bob Jones, celebrating failure, Hoopla!, using movement and music as inspiration, The Global Improv Project (USA) House Team - Close Distance, The British American Experience, Brian Shea, and playing an object. Mentions include: Paul Little, Dan Luxton, Julie Flower, Faversham Fringe, improfest sweden, JimJam Arts, Punchdrunk, Improbotics, Birmingham Improv Festival, Boyd Branch, Scoops, Queen City Comedy, Steve Roe and Jake Clements.

James talks about creating Leamprov, effective ways to attract people to your improv classes, knowing when you're ready to do a show, how to get better on stage, mime and physicality, how to play Temple Of Doom, finding the best videos to dub, teaching a wide range of skillsets using themed months, how to use the What's On The Table? exercise, running a successful jam, improvised panto, and how to play The Love Cannon. Mentions include Jack Greenway, Stürike Comedy, Chuckle Brothers, Leicester Comedy Festival, Brighton Festival, Temperance Cafe, and Jon Trevor.