The Sister Circle Podcast

Chrystal Evans Hurst

Living my life. Finding my way. Sharing the journey

  • 34 minutes 37 seconds
    #514 – Grace for the Pace

    What does the start of a new year mean to you? For some, it may signal an opportunity to level up in life, while for others, a new year brings unnecessary pressure to take off at full speed straight out of the gate.

     In this episode of the podcast, I share my tips for moving into the new year with ease and intention. When you allow the Father to order your steps, you can trust that you’ll end up right where you are meant to be.

    Highlights from Today’s Episode

    • Delaying the start of the year
    • Doing small things well
    • Resisting the urge to get it right

    Related Resources

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    The post #514 – Grace for the Pace first appeared on Chrystal Evans Hurst.
    13 January 2025, 2:30 pm
  • 35 minutes 37 seconds
    #513 – The Power and Practice of Prioritizing Self-Care

    Feeling tired, overwhelmed, or just running on empty? In this episode, we’re talking about self-care – what it really means and how it connects to honoring God and living well. Self-care isn’t a luxury, it’s a necessity. It starts with learning to slow down, recognize burnout, and make space for rest. 

    Let’s unpack what it looks like to care for your body, mind, and soul in ways that honor God and help you thrive. From simple habits like stretching your body to spiritual disciplines like prayer and digging into Scripture, I’m sharing practical steps to help you refresh and refill.

    Highlights from Today’s Episode

    • Recognizing signs of burnout
    • Receiving renewal from God
    • Practicing rest as worship

    Related Resources

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    The post #513 – The Power and Practice of Prioritizing Self-Care first appeared on Chrystal Evans Hurst.
    30 December 2024, 5:11 pm
  • 55 minutes 44 seconds
    #512 – 2024 Christmas Collection

    It’s time for my annual Christmas Collection! This year, instead of sharing gift ideas, Kariss and I reminisced over our favorite Christmas memories (and our not-so-favorite gifts). And let me tell you, a good time was had. I love that we get together to intentionally connect in this way. I also love that we get to invite you into our conversation.

    I love that we get together to spend time together in this way. There’s no better time to reflect on what made the holidays special and to discover ways to bring that joy with you now.

    Highlights from Today’s Episode

    • Reliving Christmas at Nonny’s 
    • Navigating hard during the holidays
    • Doing more of what brings you joy
    • Establishing new Christmas traditions

    Related Resources

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    The post #512 – 2024 Christmas Collection first appeared on Chrystal Evans Hurst.
    24 December 2024, 3:42 pm
  • 35 minutes 42 seconds
    #511 – The Gift of Grief

    How do you navigate the holidays when grief is a close companion? If you’ve experienced a significant loss, then you know what it’s like for the holiday season to feel more like a sorrowful time of year than a wonderful one. 

     This episode of The Sister Circle Podcast is a special one. I share my grief journey and how I’ve navigated the holiday season without my mother, my very own Mrs. Claus. 

    My friend, if you’re coping with a loss this holiday season, know that you will smile again. Just hold on.

    Highlights from Today’s Episode

    • How to deal with grief
    • Honoring the forms of grief and loss
    • Taking care of yourself as you cope

    Related Resources

    Check out this special podcast I did with my mom a few years back, Podcast #198 – Thriving During the Holidays

    Listen to my collection of podcast episodes on grief and loss:

    CLICK HERE FOR FULL SHOW NOTES

    The post #511 – The Gift of Grief first appeared on Chrystal Evans Hurst.
    9 December 2024, 2:00 pm
  • 28 minutes 21 seconds
    #510 – Taking Care of Your Soul

    Do you remember when you first fell in love with God? What if you returned to the place where your heart was on fire, and you did everything you could to draw close to Him?

    In this episode of The Sister Circle Podcast, I discuss the importance of staying connected to the Father through mindfulness and gratitude. 

    Here’s to cultivating the spiritual discipline necessary to abide in God.

    Highlights from Today’s Episode

    • Slowing down this holiday season
    • Paying attention to your life
    • Learning to abide in God
    • Starting a gratitude journal

    Related Resources

    CLICK HERE FOR FULL SHOW NOTES

    The post #510 – Taking Care of Your Soul first appeared on Chrystal Evans Hurst.
    25 November 2024, 2:07 pm
  • 54 minutes 19 seconds
    #509 – Tara-Leigh Cobble – Engaging with God Daily

    Connecting with God through Scripture is how intimacy is formed. Much like learning about a loved one through intentional time and attention, you learn more about the character of God through time spent in His word. The thing is, even in knowing this, studying Scripture can still feel like an impossible task.

    Tara-Leigh Cobble joins me on this episode of The Sister Circle Podcast. She is a speaker and teacher who has helped millions access and understand the Bible through The Bible Recap Podcast

    I know this conversation will encourage you to engage with Scripture, even when life dares to get in the way.

    Highlights from Today’s Episode

    • Reading the Bible to build intimacy with God
    • Finding reading resources that work for you
    • Connecting with other believers through community
    • Seeing the gift in singleness

    Related Resources

    CLICK HERE FOR FULL SHOW NOTES

    The post #509 – Tara-Leigh Cobble – Engaging with God Daily first appeared on Chrystal Evans Hurst.
    20 November 2024, 4:00 pm
  • 19 minutes 13 seconds
    #508 – You Can’t Carry it All

    Have you ever felt like you were spinning out of control? Sometimes, anxiety can make you feel as though you can’t slow down no matter how hard you try. In this episode of The Sister Circle Podcast, I’ll share some of the ways I’ve learned to get to the root of my anxious thoughts and begin to trust in God again. 

    Anxiety can rob you of your life, but I want more for you. More importantly, God has more in store for you. And my friend, you deserve to live and live well.

    Highlights from Today’s Episode

    • Gleaning wisdom from Inside Out 2
    • Allowing anxiety to provide information
    • Giving everything to God in prayer
    • Making the constant decision to trust God

    Related Resources

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    The post #508 – You Can’t Carry it All first appeared on Chrystal Evans Hurst.
    19 November 2024, 3:38 pm
  • 1 hour 6 minutes
    #507 – Dr. Sarita Lyons – Take Off Your Cape

    Are you tired of putting on your superwoman cape for everyone and everything? As a woman, I can certainly identify with feeling overrun and overworked. And specifically, as a Black woman, the pressure to constantly be strong can feel downright debilitating.

    My friend Dr. Sarita Lyons recently joined me for a real sister-to-sister conversation about her new book, Church Girl: A Gospel Vision to Encourage and Challenge Black Christian Women, and the intersection of race and faith. 

    Whether you’re a Black woman searching for her identity in Christian spaces or someone far removed from the Black experience, this conversation will encourage you to not only show up better but to serve and love your sisters in faith better too

    Highlights from Today’s Episode

    • Overcoming rejection and discouragement
    • Knowing when to press and when to pivot
    • Shining a light on Black women and the superwoman complex
    • Giving God glory in the midst of grief

    Related Resources

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    The post #507 – Dr. Sarita Lyons – Take Off Your Cape first appeared on Chrystal Evans Hurst.
    11 November 2024, 1:00 am
  • 37 minutes 8 seconds
    #506 – You are a Queen. Wear Your Crown.

    What is keeping you from walking in your full authority? No matter what may be holding you back, with God and with time, you can find your stride again.

    In this episode of The Sister Circle Podcast, I share a few ways that I’ve learned to keep my identity intact, even as seasons change.

    When you’re intentional about tethering yourself to God through every season, you will remain on solid ground. Always know that no matter what, you are the daughter of a King.

    Highlights from Today’s Episode

    • Build your identity on solid foundation
    • Believe that you are royalty
    • Behave like a queen

    Related Resources

    CLICK HERE FOR FULL SHOW NOTES

    The post #506 – You are a Queen. Wear Your Crown. first appeared on Chrystal Evans Hurst.
    4 November 2024, 1:00 am
  • 1 hour 9 minutes
    #505 – Oneka McClellan – Becoming a Woman of Royalty

    Let’s be real. Life can be rough. Along the way, many of us balance our daily responsibilities along with our battles with insecurity, doubt, and the weight of the world’s expectations. Sometimes the challenges we face combined with our perceived shortcomings can make us feel less than worthy. That’s exactly when we need a spiritual joy bomb like Oneka McClellan to remind us that, regardless of our circumstances, we are daughters of THE King. 

    We are chosen, we are loved, and we are appointed for greatness! 

    Oneka McClellan is a writer, author, speaker, wife, and mother who also pastors Shoreline City Church alongside her husband, Earl. 

    In this episode, Oneka joins me on the couch to share insights from her book, Born Royal: Overcoming Insecurity to Become the Woman God Says You Are. Oneka’s message is timeless, and her energy is infectious. She brings a clear word for the women of God: It’s time to walk boldly in the identity God has given you.

    Highlights from Today’s Episode

    • Cultivating an atmosphere of expectancy and joy
    • Experiencing joy in the midst of struggles
    • Practicing gratitude in every season
    • Increasing your level of expectation
    • Stewarding what God has given you

    Related Resources

    CLICK HERE FOR FULL SHOW NOTES

    The post #505 – Oneka McClellan – Becoming a Woman of Royalty first appeared on Chrystal Evans Hurst.
    30 October 2024, 5:36 pm
  • 35 minutes 49 seconds
    #504 – It’s Time to Dream Again

    When was the last time you had a dream for your life? Sometimes, it takes the wisdom of someone who has gone before you to remind you to dream again.

    If you’ve found yourself longing for the chance to dream again, this episode of The Sister Circle Podcast is the one for you. Allow me to share a few things that will help you determine what you want for your life.

    I’m so excited about the possibilities that await you on the other side of your dreams.

    Highlights from Today’s Episode

    • The importance of dreaming again
    • The secret for activating your dreams
    • The power of dreaming with God

    Related Resources

    CLICK HERE FOR FULL SHOW NOTES

    The post #504 – It’s Time to Dream Again first appeared on Chrystal Evans Hurst.
    28 October 2024, 5:02 pm
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