Music as Medicine is the latest work by the neuroscientist and best-selling author Daniel Levitin. In it he explores the healing power of music, and the cutting edge research which examines how sound affects the brain. The dance critic Sara Veale is interested in movement. In Wild Grace she tells the untold history of the extraordinary women who were the pioneers of modern dance. While Nwando Ebizie is a practitioner of both music and movement, and is interested in using the latest neurological studies in her art. She will perform the works, Solve et Coagula (arr. Mark Knoop) and All the Calm of a Distant Sea at the Southbank Centre, London (23rd January) as part of the BBC Radio 3 Unclassified concert.

Producer: Katy Hickman

In the first programme of the New Year Adam Rutherford follows two possible guides to a more fulfilled life – Socrates and optimism – but asks whether either has any answers to dealing with racism.

The philosopher Agnes Callard proposes the questioning Socratic method in Open Socrates: The Case for a Philosophical Life. She shows that this ancient method offers a new ethics to live by, from answering questions about identity and inequality, to helping us love and die well. But to truly flourish we also need a huge dose of optimism, according to the science writer Sumit Paul-Choudhury. In The Bright Side he argues that being optimistic is not only central to the human psyche, but plays a crucial role in overcoming the challenges of the twenty-first century.

The social psychologist Keon West is more sceptical. In his new book The Science of Racism, he challenges those – a reputed half of the population – who think that racism doesn’t exist. He goes back to the data and research to reveal the extent and prevalence of racist behaviour, and the repeated inadequacy of attempts to address it.

Producer: Katy Hickman

Tom Sutcliffe and guests discuss how we solve problems and imagine the future. While many people now point to the potential of AI, the prize winning writer Naomi Alderman is interested in the messy magic of human thinking. In the forthcoming BBC Radio 4 series, Human Intelligence she tells the stories of the people – with all their ingenuity and foibles – who built the modern world.

Across history human cultures have devised a wide range of practices to understand, and discover, the mysteries of the past, present and future. The exhibition Oracles, Omens and Answers (at the Bodleian Library, Oxford, until April 2025), co-curated by Dr Michelle Aroney showcases the art of divination. From the use of cards, beads and spiders, to studying the stars, weather and palm lines people have sought ways to clarify and predict the world around them.

Human imagination is not just the tool of fiction writers, but something that’s vital to navigate the world; to reminisce, anticipate and plan for the future. But how does it work? The neurologist Adam Zeman explores the very latest scientific studies in the world of the imagination, in his new book, The Shape of Things Unseen.

Producer: Katy Hickman

The poet laureate Simon Armitage challenges himself to write a new poem to capture the spirit of an animal and to see if he can bring it closer to the human world. For a new 10-part series, My Poetry and Other Animals (on BBC Radio 4 at 1.45, from December 23rd), he is guided by his fellow poets as he experiences a series of close encounters – looking into the eye of a tiger, tracking a fox and standing amongst a room full of spiders.

Elizabeth Bishop and Feargal Sharkey are Simon Armitage’s guides to the world of fish. But the science writer Amorina Kingdom wants everyone to listen more closely to what’s happening underwater. In her book, Sing Like Fish, she traces how sounds travel with currents; the songs, clicks and drumming that help sea creatures to survive, and how this musical landscape is being affected by human noise.

If humans could finally grasp what animals were communicating to each other, could it enable us to join in the conversation with animals? The behavioural ecologist, Professor Christian Rutz, from the University of St Andrews, is a specialist in the different behaviours of crows. He believes that with recent breakthroughs in AI and data collection, talking with animals might be closer than ever.

Producer: Katy Hickman

Tom Sutcliffe explores the importance of acoustics and the evolution of building design in the enjoyment of music. The academic Fiona Smyth tells the story of the groundbreaking work undertaken by scientists, architects and musicians, who revolutionised this new science in the 20th century, in her new book Pistols in St Paul’s. Trevor Cox, Professor of Acoustic Engineering at the University of Salford, updates the story, revealing the very latest scientific breakthroughs and why certain music venues capture the purity of sound. And the saxophonist Jess Gillam gives a personal view on what playing with different acoustics entails. Gillam is playing in two Christmas concerts, 19th + 20th December, with the CBSO at Symphony Hall, Birmingham – one of the best-designed music venues in the country.

Producer: Kay Hickman

Sir Alex Younger is the former head of MI6, Britain’s secret intelligence service. He assesses the evolving security risks facing Britain in the 21st century, and how the country continues to build strategic partnerships and intelligence agreements in a fracturing world. Younger ran MI6 during President Trump’s first administration and reflects on prospects for ‘the special relationship’ in the second.

With tensions between the US and China, increased economic protectionism and the war in Ukraine and between Israel and Hamas, the Head of the Europe Programme at Chatham House, Armida van Rij, believes European security and economic prospects appear fragile. And this comes at a time of political polarisation throughout the continent.

After Britain finally left the EU in 2020 following the Brexit vote it was feared that it would be Britain that was isolated and vulnerable. Not so, claims the journalist Ross Clark, in his forthcoming polemic, Far From Eutopia: Why Europe is failing - and how Britain could do better (published 23rd January 2025). Clark pinpoints the absence of economic growth and huge disillusionment about high migration throughout Europe, and how Britain is surpassing many of its former continental partners. But questions still remain about how Britain will fare – on its own – on the global stage.

Producer: Katy Hickman

While the great Italian renaissance painters and the Dutch masters are world famous, why are there so few British artists from this period leading the way? It’s one of the questions the art historian Bendor Grosvenor examines in his new history, The Invention of British Art. From prehistoric bone carvings to the landscapes of John Constable, Grosvenor reassesses the contribution British artists have made at home and abroad.

The writer and former curator at the V&A Susan Owens wants to turn our attention to drawing. It is a simpler, more democratic form of art-making, she argues in The Story of Drawing: An Alternative History of Art. And one that is a fundamental part of the creative process. She reveals what can be learnt by looking again at the sketches made by Gainsborough, William Blake and Tacita Dean.

The artist Lucinda Rogers specialises in urban landscapes. She immerses herself in her environment and records straight from eye to paper. Her intimate street views explore the changing nature of cities, from London to New York. During the US Presidential election she travelled to different locations as a reportage illustrator. A reproduction of her first sketchbook, New York Winter 1988, has just been re-released.

Producer: Katy Hickman

The UK high street has appeared to be in a near perpetual state of distress since the birth of self-service shopping in the 1950s. Since then, local authorities approving out-of-town developments in the 1970s, the rise of the supermarket, the internet and the recent Covid lockdowns, have all taken their toll on town centres. Adam Rutherford talks to three guests about the changing nature of the high street.

Annie Gray explores the long and varied history of shopping districts in The Bookshop, the Draper, the Candlestick Maker, from medieval marketplaces to the purpose-built concrete precincts still standing today. The urban designer and strategic planner Vicky Payne believes the high street is far more resilient than people think. Her research has looked at the innovative work being done across the country, from Bournemouth to Barnsley, to revitalise town centres. And the food writer Angela Hui shines a light on the central role that migrants have played – from running corner shops to restaurants. Her Chinese takeaway installation, inspired by her experiences growing up behind the counter of her parents’ business in Wales, forms part of the All Our Stories exhibition at the Migration Museum, Lewisham Shopping Centre, until December 2025.

Producer: Katy Hickman

Wolf Hall: The Mirror and the Light (on BBC iPlayer) adapted from the final book in Hilary Mantel’s trilogy, and directed by the BAFTA award winner Peter Kosminsky, traces the final four years of Thomas Cromwell’s life. After the execution of Anne Boleyn, Henry VIII’s fixer and royal secretary, Cromwell, continues his climb to power and wealth, becoming the most feared and influential figure of his time. But as the King becomes more irascible and Cromwell’s enemies circle, it’s only a matter of time before he’s brought down.

George Villiers, Duke of Buckingham was King James I’s favourite and then Charles I’s confidante and first minister. But he too fell spectacularly from grace, amid political and sexual intrigue. In her biography, Scapegoat, Lucy Hughes-Hallett dramatizes the Duke’s transformation from a young man who traded on his beauty to one with immense wealth and political power.

The late novelist Hilary Mantel compared Cromwell with Boris Johnson’s political advisor Dominic Cummings, another outsider whose political influence spread far and wide. The columnist and Associate Editor at the Financial Times, Stephen Bush, considers the role of today’s fixers and ‘special advisors’; how much power they can wield; and as the political cycle turns, whether their downfall is inevitable.

Producer: Katy Hickman

Sex has become one of the most controversial topics in the history of the Church. But the historian Diarmaid MacCulloch shows in his book, Lower Than the Angels, that in the last 2,500 years Christianity has encompassed a much greater diversity of beliefs, including on homosexuality and the role of women. He argues that far from there being a single Christian theology of sex, there have always been a wide range of readings and attitudes.

In one of the foundational stories of the Bible, in Genesis, Eve is created as an afterthought, from one of Adam’s ribs, to be his companion. The classicist Helen King puts the female body at the centre of her book, Immaculate Forms, and examines the ways in which religion, and medicine, have played a gatekeeping role over women’s bodies.

The prize-winning poet, Ruth Padel, re-imagines the Christian story of the Virgin Mary – a girl in a Primark t-shirt facing a life shaped by divine will. Her new collection, Girl, unravels the myths and icons surrounding girlhood, and also paints a portrait of the Cretan ‘snake goddess’ as she’s unearthed and reshaped at the hands of a male archaeologist.

Presenter: Amanda Vickery is Professor in Early Modern History at Queen Mary, University of London

Producer: Katy Hickman

The farmer James Rebanks recounts a season he spent on a remote Norwegian island learning the ancient trade of caring for wild Eider ducks and gathering their down. In The Place of Tides he tells the story of Anna, a ‘duck woman’ who helped revive this centuries-old tradition. As he traces the rough pattern of her work and her relationship with the wild, Rebanks reassess his own relationship with his Lake District farm, his family and home.

Alice Robinson is a designer who has never shied away from the inescapable link between agriculture and luxury fashion. In Field Fork Fashion she looks back at the origins of her chosen material, leather, and traces the full life of Bullock 374 from farm to abattoir, tannery to cutting table. And in retelling this story she asks whether it’s possible to create a more transparent, traceable and sustainable system.

There are many crafts classified as ‘endangered’ in Britain, but one that has had a renaissance in the last 50 years is the ancient tradition of thatching. Protections put in place by Historic England in the 1970s not only kickstarted a thatching revival, but also helped save heritage crop varieties. Andrew Raffle from the National Thatching Association says the relationship with local farmers is vital for the tradition, and there are an estimated 600-900 thatchers working today.

Producer: Katy Hickman