The Knowledge Project with Shane Parrish

Farnam Street

Master the best of what other people have already figured out. Each episode uncovers hard-earned wisdom from CEOs, renowned scientists, and true masters of their craft, delivering insights you can use in work and life. TKP is for those who understand continuous learning is the ultimate competitive advantage. My Books: https://fs.blog/books Instagram: https://instagram.com/farnamstreet LinkedIn: https://www.linkedin.com/in/shane-parrish-050a2183/ Join over 700,000 people who read my weekly newsletter and upgrade your thinking in 5 minutes a week. fs.blog/newsletter

  • 1 hour 42 minutes
    #209 Charlie Hoehn: Write Something People Want to Read

    In this episode, Charlie Hoehn explains the secrets behind why some books are unforgettable, and others no one seems to remember. He shares his journey of helping authors transform their ideas into best-selling books and provides actionable advice on structuring, writing, and marketing a book. You'll learn how to craft titles that make people want to read your book, design compelling covers that stand out on the shelves, and use certain strategies to engage readers effectively depending on the ideas you communicate. Hoehn also shares the psychology behind book promotion, how to leverage feedback, and the dynamics of traditional versus self-publishing. Whether tackling a novel or email, this episode will transform how you write and communicate.

    Charlie Hoehn is the founder of Author.Inc and a 3-time New York Times bestselling editor. He's the mind behind some of the influential books from Tim Ferriss, Ramit Sethi, Codie Sanchez, and Noah Kagan. Charlie's expertise has helped sell over 10 million books.

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    (00:00) Intro

    (03:04) Helping Authors Succeed

    (03:38) Writing for a Specific Audience

    (07:14) The Importance of Real Feedback

    (10:18) Traditional vs. Self-Publishing

    (20:50) The Economics of Self-Publishing

    (24:42) The Art of Book Cover Design

    (30:29) Crafting a Compelling Title

    (36:42) The Importance of Book Structure

    (47:22) Editing: The Final Touch

    (51:35) Book Sales Percentiles

    (52:32) The Harsh Reality of Book Sales

    (54:20) The Emotional Impact of Writing

    (55:12) Dealing with Compliments and Criticism

    (58:24) The Quest for Bestseller Lists

    (1:00:04) The Complexities of Hitting the New York Times List

    (1:12:25) Leveraging AI in Writing

    (1:20:21) Effective Marketing Strategies for Authors

    (1:28:14) Creating Evergreen Content

    (1:35:30) The Importance of Authenticity in Writing

    (1:40:54) Final Thoughts

    10 December 2024, 10:30 am
  • 1 hour 41 minutes
    #208 Ryan Holiday: How to Win the War with Yourself

    Ryan Holiday unpacks the subtle and not-so-subtle messages life sends us—and what happens when we ignore them. From mismatched tattoos and injured ankles, Ryan reflects on the lessons he’s learned about preparation, awareness, and humility. Using examples ranging from personal missteps to famous entrepreneurial gambles, this episode is a deep dive into the art of learning from experience, knowing when to listen, and the cost of stubbornness. Plus, Holiday revisits his roots to discuss how Stoic principles can guide you in navigating feedback, balancing ambition with self-awareness, and understanding the fine line between determination and delusion.

    Holiday is a New York Times bestselling authorHe has written over 10 books, covering both the fundamentals of Stoicism as well as key elements of modern-day marketing and media. His most recent release is Right Thing, Right Now. Holiday has been a guest on the podcast twice before.


    Newsletter - The Brain Food newsletter delivers actionable insights and thoughtful ideas every Sunday. It takes 5 minutes to read, and it’s completely free. Learn more and sign up at https://fs.blog/newsletter/

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    Watch on YouTube: https://www.youtube.com/@tkppodcast

    (00:00) Intro

    (02:20) When to Ignore Advice

    (04:49) The Importance of Reflection and Journaling

    (07:26) Balancing Emotions and Stoic Practices

    (24:34) Misconceptions and Historical Context of Stoicism

    (29:53) The Pursuit of Excellence and Its Trade-offs

    (40:58) The Power of Saying No and Opportunity Costs

    (49:09) The Role of Anger and Emotional Control

    (52:58) Defining Self-Discipline

    (53:43) The Essence of Self-Discipline

    (54:29) Balancing Discipline and Life

    (55:09) Consistency and Overcoming Setbacks

    (56:09) The Struggle with Compulsive Tendencies

    (58:33) Navigating Competition and Personal Goals

    (01:01:22) Cultivating Discipline Through Physical Practice

    (01:02:15) Instilling Discipline in Children

    (01:04:22) Understanding Character and Virtue

    (01:23:32) The Impact of Modern Technology on Writing

    (01:35:04) Defining Success and Managing Expectations

    26 November 2024, 10:30 am
  • 1 hour 10 minutes
    How to Think (and Work) Like a Billion Dollar Investor | Adam Karr

    Investor Adam Karr reveals his hidden playbook for spotting exceptional CEOs and building extraordinary businesses. Learn his counterintuitive techniques—from the surprising link between writing skills and executive performance to the 10-minute test that unveils a leader's true potential. Packed with battle-tested wisdom, Karr shares the deceptively simple principles that separate great business leaders from the merely good.


    Adam Karr is the President and Portfolio Manager at Orbis Investments.


    (00:00) Intro

    (02:44) Investing Strategies and Market Games

    (04:08) Adapting and Evolving Investment Styles

    (05:20) The Importance of Obsession and Environment

    (06:29) Aligning with Long-Term Investment Goals

    (07:11) Identifying and Evaluating Obsessed CEOs

    (08:13) The Role of Culture in Investment Decisions

    (08:54) Building Long-Term Positions and Overcoming Short-Term Pressures

    (12:21) The Blueprint for Success

    (15:24) Learning from Role Models and Mentors

    (21:25) The Power of Writing and Decision Analytics

    (29:11) The Magic in the Last 5% of Investment Research

    (35:25) Understanding Roll-Ups: Success Factors and Challenges

    (36:01) Applying Knowledge for an Unfair Advantage

    (37:42) Learning from Feedback and Case Studies

    (40:47) The Importance of Independent Thinking

    (43:06) Lessons from Industry Leaders

    (49:32) The Will to Practice and Time Management

    (56:44) Positioning for Success and Resilience

    (01:08:59) Defining Success and Helping Others


    Newsletter - The Brain Food newsletter delivers actionable insights and thoughtful ideas every Sunday. It takes 5 minutes to read, and it’s completely free. Learn more and sign up at https://fs.blog/newsletter/

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    12 November 2024, 11:33 am
  • 2 hours 12 minutes
    #206 John Mackey: Building Whole Foods

    From near bankruptcy after a devastating flood to a $13.7 billion Amazon acquisition, Whole Foods founder John Mackey reveals how a small health food store became an empire that revolutionized American eating.


    Discover how a single near-death experience transformed a 25-year-old college dropout into the pioneer of the organic food movement. Mackey shares raw insights from the frontlines: how he turned hostile customers into evangelists, survived multiple extinction-level threats, and built a mission-driven billion-dollar business without compromising its soul.


    John Mackey is the co-founder of Whole Foods Market, where he was the CEO of the company from 1980 to 2022. He is the author of the bestselling book, Conscious Capitalism.


    Newsletter - The Brain Food newsletter delivers actionable insights and thoughtful ideas every Sunday. It takes 5 minutes to read, and it’s completely free. Learn more and sign up at https://fs.blog/newsletter/

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    00:00 Introduction

    02:30 From Safer Way to Whole Foods: The Early Days

    03:46 The Struggles and Successes of Whole Foods

    05:22 Navigating Criticism and Market Realities

    08:36 The Lamar Location and the 100-Year Flood

    10:46 Rebuilding and Realizing Stakeholder Value

    14:57 Learning the Retail Ropes

    22:35 Growth, Challenges, and Entrepreneurial Resilience

    35:51 Acquisitions and Expanding the Whole Foods Empire

    41:17 The Drive to Build a Chain

    42:17 Founder-Led vs. Professional Management

    44:38 Challenges of Bureaucracy

    46:56 The Importance of Cost Control

    50:44 Entrepreneurial Spirit and Creativity

    52:56 Facing Leadership Challenges

    01:02:57 The Amazon Merger

    01:19:01 Capitalism vs. Socialism

    01:26:27 The Illusion of Control in Socialism

    01:27:44 The Kibbutz Experiment: Idealism vs. Reality

    01:30:53 Capitalism: A Win-Win Game

    01:32:04 The Power of Win-Win-Win Philosophy

    01:34:28 A Personal Story: Winning Over Deborah

    01:37:29 The Role of Business Planning

    01:38:49 Qualities of Successful Entrepreneurs

    01:49:12 The Hero's Journey: Advice for Young Entrepreneurs

    01:51:05 Introducing Love Life: A Holistic Health Venture

    01:57:18 The Importance of Whole Foods and Nutrition

    02:08:09 Concluding Thoughts on Success and Happiness

    29 October 2024, 11:49 am
  • 1 hour 38 minutes
    #205 Rob Fraser: How an Elite Athlete Built a $10M Business Breaking Every Rule

    Rob Fraser unveils the untold story of OUTWAY—from hawking socks on street corners to building an eight-figure empire. Surviving near-catastrophic business crises, he leveraged lessons from his professional sports career to navigate the business world. Discover the counterintuitive mental models that transformed a world-class athlete into a business maverick, turning the humble sock into a ten-million-dollar revolution.


    As a special offer to listeners, the TKP community can get 30% off using the code SHANE at checkout. https://outway.com/


    Newsletter

    The Brain Food newsletter delivers actionable insights and thoughtful ideas every Sunday. It takes 5 minutes to read, and it’s completely free. Learn more and sign up at https://fs.blog/newsletter/


    Upgrade

    If you want to hear my thoughts and reflections at the end of the episode, join our membership: ⁠⁠⁠⁠⁠⁠⁠https://fs.blog/membership/⁠⁠ and get your own private feed.


    Follow Me:

    Instagram: https://www.instagram.com/farnamstreet

    Linkedin: https://www.linkedin.com/in/shane-parrish-050a2183/


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    X: https://x.com/robbfraser

    LinkedIn: https://www.linkedin.com/in/robbfraser/


    Sponsors:

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    15 October 2024, 8:00 am
  • 1 hour 28 minutes
    #204 John Bragg: The Blueberry Billionaire

    From a tiny village, John Bragg quietly built an empire that controls half the world's wild blueberries and North America's largest private telecom network. In this rare interview, the famously private billionaire reveals how he defied conventional wisdom by transforming a small farm into two multi-billion-dollar giants. Discover the contrarian principles that helped Bragg dominate seemingly unrelated industries—from frozen foods to fiber optics—and build businesses designed to thrive for generations, not just quarters.


    Newsletter

    The Brain Food newsletter delivers actionable insights and thoughtful ideas every Sunday. It takes 5 minutes to read, and it’s completely free. Learn more and sign up at https://fs.blog/newsletter/


    Upgrade

    If you want to hear my thoughts and reflections at the end of the episode, join our membership: ⁠⁠⁠⁠⁠⁠⁠https://fs.blog/membership/⁠⁠ and get your own private feed.


    Follow Me:

    Instagram: https://www.instagram.com/farnamstreet

    Linkedin: https://www.linkedin.com/in/shane-parrish-050a2183/


    Sponsors:

    Overlap: https://www.joinoverlap.com/

    1 October 2024, 8:00 am
  • 1 hour 5 minutes
    #203 Erin Wade: The Mac and Cheese Empire

    When Princeton-educated attorney Erin Wade left law to open a restaurant, she didn't just create award-winning comfort food—she engineered a revolutionary workplace culture. This conversation reveals how she transformed an Oakland mac and cheese restaurant into a laboratory for modern management principles.

    Wade shares her groundbreaking 'color code of conduct' system (now adopted globally) and her radical approach to open-book management. A masterclass in building culture, solving industry-wide challenges, and leading with precision rather than convention.

    Newsletter

    The Brain Food newsletter delivers actionable insights and thoughtful ideas every Sunday. It takes 5 minutes to read, and it’s completely free. Learn more and sign up at https://fs.blog/newsletter/

    Upgrade

    If you want to hear my thoughts and reflections at the end of the episode, join our membership: ⁠⁠⁠⁠⁠⁠⁠https://fs.blog/membership/⁠⁠ and get your own private feed.

    Follow Me:

    Instagram: https://www.instagram.com/farnamstreet

    Linkedin: https://www.linkedin.com/in/shane-parrish-050a2183/


    (00:00) Intro

    (02:30) Wade's surfing obsession

    (04:42) Defeating overthinking

    (05:00) Wade's background in food

    (06:40) Wade's law detour

    (10:20) On being fired

    (12:40) Early mistakes and freedom

    (20:00) Employee-centric companies

    (32:30) Homeroom Hard Times

    (34:40) How Wade's law background helped (and hurt)

    (42:40) The Color Code of Conduct

    (49:30) Why Wade sold Homeroom (and how she felt)

    (55:58) Impact vs. Intent

    (59:00) Why titles are important

    (01:04:00) On success

    17 September 2024, 8:00 am
  • 1 hour 58 minutes
    #202 Matthew Dicks: The Storytelling Expert

    Master storyteller Matthew Dicks unveils the hidden blueprint behind stories that win million-dollar deals, transform resistant teams, and turn skeptical investors into champions. Learn why most leaders tell stories that fail, and discover the counterintuitive techniques that make audiences lean in, remember, and act. From high-stakes boardrooms to viral TED talks, Dicks reveals the psychological triggers that turn everyday moments into weapons of mass persuasion.


    (00:00:00 Intro

    (00:03:28) What makes a good story

    (00:06:57) Stories vs anecdotes

    (00:08:29) A Story: The Spoon of Power

    (00:17:42) The art of story architecture

    (00:21:28) Create compelling stories

    (00:36:30) Common mistakes & how to fix them

    (00:55:01) Strategic Listening

    (01:03:32) Can you lie in stories?

    (01:05:10) 'And' stories vs. 'but / therefore' stories

    (01:10:05) Finding engaging stories in everyday life

    (01:20:05) Structuring a story

    (01:24:00) Storytelling for an unforgettable brand

    (01:31:20) Learn confidence

    (01:38:40) Writing vs telling a story

    (01:51:53) Teach kids to love writing

    (01:55:15) Define success


    Newsletter

    The Brain Food newsletter delivers actionable insights and thoughtful ideas every Sunday. It takes 5 minutes to read, and it’s completely free. Learn more and sign up at https://fs.blog/newsletter/

    Upgrade

    If you want to hear my thoughts and reflections at the end of the episode, join our membership: ⁠⁠⁠⁠⁠⁠⁠https://fs.blog/membership/⁠⁠ and get your own private feed.

    Follow Me:

    Instagram: https://www.instagram.com/farnamstreet

    Linkedin: https://www.linkedin.com/in/shane-parrish-050a2183/


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    3 September 2024, 8:00 am
  • 1 hour 15 minutes
    #201 April Dunford: The Marketing Expert

    Former IBM executive April Dunford reveals the sophisticated frameworks behind market leadership. This isn't about marketing tactics but how category leaders reshape markets to their advantage.

    Drawing from decades of experience, Dunford shares the nuanced art of market definition, competitive positioning, and strategic narrative. These are essential insights for leaders who understand that winning isn't about being better—it's about being different in meaningful ways.

    --

    Newsletter - The Brain Food newsletter delivers actionable insights and thoughtful ideas every Sunday. It takes 5 minutes to read, and it’s completely free. Learn more and sign up at https://fs.blog/newsletter/

    Upgrade — If you want to hear my thoughts and reflections at the end of the episode, join our membership: ⁠⁠⁠⁠⁠⁠⁠https://fs.blog/membership/⁠⁠ and get your own private feed.

    Follow me: ⁠⁠⁠⁠⁠⁠⁠⁠https://beacons.ai/shaneparrish⁠⁠⁠⁠⁠⁠⁠⁠

    Timestamps:

    (00:00) Intro

    (02:07) Positioning, explained

    (16:47) Why is positioning important?

    (20:40) B2B vs. B2C positioning

    (29:03) When re-positioning a product failed

    (32:31) How to identify customer's pain points

    (34:35) How to position a product on a sales page

    (38:06) How technology has changed positioning

    (41:40) How to evaluate product positioning

    (45:43) Who's in charge of positioning at a company?

    (50:27) On storytelling

    (56:35) Should a company have a point of view on the market?

    (1:00:21) Dealing with gatekeepers in B2B marketing

    (1:03:02) Mistakes people make with positioning

    (1:05:21) What schools get wrong about marketing

    (1:08:59) Secrets of B2B decision-making

    (1:11:18) On success

    20 August 2024, 8:00 am
  • 1 hour 27 seconds
    #200 Brian Halligan: Building HubSpot into a Multi-Billion Dollar Company

    From Cambridge startup to NYSE heavyweight, HubSpot co-founder Brian Halligan reveals the sophisticated frameworks behind scaling a $30B enterprise. Now a Sequoia Capital Senior Advisor, Halligan shares rare insights into the nuanced decisions that separate exceptional companies from merely successful ones.

    Learn the strategic principles of modern company building, including the counterintuitive culture choices, talent algorithms, and leadership pivots that defined HubSpot's trajectory. A masterclass in scaling excellence from startup to global enterprise.

    Timestamps:

    (00:00) Intro

    (02:36) Halligan's life-changing snowmobile accident

    (09:38) Shane's life-changing medical mystery

    (14:38) The different phases a CEO goes through while growing companies

    (20:44) Lessons learned from Steve Jobs

    (23:18) How to hire and fire people (and when)

    (27:55) The problems with "Best Practices" in business

    (31:11) The most underrated public CEOs (and why Jerry Garcia from The Grateful Dead is on this list)

    (43:38) The history and future of inbound marketing

    (51:08) On decision making

    (55:18) On work-life balance

    (58:28) On success

    Newsletter

    The Brain Food newsletter delivers actionable insights and thoughtful ideas every Sunday. It takes 5 minutes to read, and it’s completely free. Learn more and sign up at https://fs.blog/newsletter/

    Upgrade

    If you want to hear my thoughts and reflections at the end of the episode, join our membership: ⁠⁠⁠⁠⁠⁠⁠https://fs.blog/membership/⁠⁠ and get your own private feed.

    Follow Me:

    Instagram: https://www.instagram.com/farnamstreet

    Linkedin: https://www.linkedin.com/in/shane-parrish-050a2183/

    6 August 2024, 8:00 am
  • 1 hour 17 minutes
    #199 Esther Perel: Cultivating Desire

    Few episodes in The Knowledge Project’s nine-year history have impacted people’s relationships and lives more than when Esther Perel shared her infinite wisdom for the first time in 2019.


    Shane and Esther discuss how the stories you tell yourself shape how you see the world (and what to do about that), the important conversations to have at the beginning of a relationship, the most common arguments couples have and how to prevent them, what to say to a partner if the relationship isn’t working out, the relationship between desire, love, and pleasure, and so much more. Plus, the conversation starts out on an interesting note: Esther Perel shares stories about her parents surviving the Holocaust and how their experiences shaped her childhood and continue to shape her life today.


    (This episode is a replay of one of our most popular episodes ever and was recorded in 2019.)

    --

    Newsletter - The Brain Food newsletter delivers actionable insights and thoughtful ideas every Sunday. It takes 5 minutes to read, and it’s completely free. Learn more and sign up at ⁠https://fs.blog/newsletter/⁠

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    Upgrade — If you want to hear my thoughts and reflections at the end of the episode, join our membership: ⁠⁠⁠⁠⁠⁠⁠https://fs.blog/membership/⁠⁠ and get your own private feed.

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    Follow me: ⁠⁠⁠⁠⁠⁠⁠⁠https://beacons.ai/shaneparrish⁠⁠⁠⁠⁠⁠⁠⁠

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    Timestamps:

    (00:00) Intro
    (02:38) Coming back to life after the war
    (08:09) The myth of stability
    (11:30) The power of reflections
    (19:48) Important conversations for early relationships
    (24:20) Can values change in relationships?
    (27:20) Being secure in a relationship
    (30:40) Better conversations with your partner
    (33:00) What's behind every criticism
    (36:52) Too much honesty
    (39:37) What happens if I don't love my partner
    (47:12) Why does good sex fade in relationships?
    (50:59) Love vs. desire
    (55:38) How to have difficult conversations with your partner
    (01:05:13) Conscious uncoupling


    Watch the episode on YouTube: ⁠⁠⁠https://www.youtube.com/c/theknowledgeproject/videos⁠⁠⁠

    Newsletter - I share timeless insights and ideas you can use at work and home. Join over 600k others every Sunday and subscribe to Brain Food. Try it: ⁠⁠⁠https://fs.blog/newsletter/⁠⁠⁠

    My Book! Clear Thinking: Turning Ordinary Moments into Extraordinary Results is out now - ⁠⁠⁠https://fs.blog/clear/⁠⁠⁠

    Follow me: ⁠⁠⁠https://beacons.ai/shaneparrish⁠⁠⁠

    Join our membership: ⁠⁠⁠https://fs.blog/membership/

    23 July 2024, 8:00 am
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