Inner Light Project: New Age Spirituality + Divine Light
Gurds Hundal: Life Coach + Light Leader, Author and Speaker
Life coach and light leader inspiration, Gurds Hundal is a dynamic voice for the modern generation. In her podcast, she shares enlightening stories from the most influential voices, joyful minds and vibrational beings on the planet; to help you quit people pleasing, self-sacrificing and self-sabotaging patterns. It’s time to be the most empowered version of yourself. It’s time to be the Empowered Queen you were always intended to be. It's time to take your power back and lead a life filled with joy and pure bliss. Gurds will help you fall in love with your inner and outer self, find peace from within, and so much more! Find out more at http://gurdshundal.com
- 53 minutes 28 seconds207: Coming Home To Yourself With Sadhviji
Welcome to a powerful episode with Gurds Hundal. This episode will show you the power of finding inner peace and coming back home to yourself.
Gurds has the pleasure of interviewing Sadhviji, is a global spiritual leader and author who has lived in the Himalayas for nearly three decades. Having been raised in Hollywood and a graduate with a PhD in psychology, she left behind her outward success for a journey inwards.
Gurds Hundal and Sadhvji will show you how to find your true purpose.
Love and light,
Gurds x
CONNECT WITH SADHVJI HERE:
https://www.facebook.com/SadhviBhagawatiSaraswati
www.instagram.com/sadhviji
CONNECT WITH GURDS HERE:
Subscribe to the channel here: http://bit.ly/1U6fRWx
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
If you are looking to transform trauma and trust yourself I'd love to invite you to join Infinite Trust method at
Educo my book: https://gurdshundal.com/book/
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now23 December 2025, 5:00 am - 1 hour 6 minutes206: How To Heal Your Trauma & Manifest Miracles With Colette Baron-Reid
Does life feel so hard? Every situation just spirals out of control and you don't know how to take control of your life? Then this episode is for you!
I know what it feels like to live a lifetime of trauma and so does my guest too. We both have gone through the dark night of the soul and manifested miracles along the way. We are here to remind you that miracles do happen when you heal your trauma and take control of your life.
In this episode, I had the most divine conversations with the Oracle expert queen, who has helped millions to manifest their dream lives, Colette Baron-Reid
Colette is a bestselling author, internationally acclaimed Oracle expert, spiritual intuitive, personal transformation thought leader, business strategist, artist, and educator. Her teachings remind us that we can heal our life, speak our truth and create a new life what we never thought possible.
Together, Colette and I explore:
🌙 How our eating disorders and addictions led to a pathway of healing
🌹How ancestral burdens were holding us back from abundance
💭 Why we don't need ayahuasca to have an awakened state
🦋 The power of reclaiming the parts of you that you thought were broken
💭 How women were mistreated in the past regarding their mental health
🌸 The power of eating ancestral foods to heal the mind, body and soul
💫 Embodying your highest frequency and partnering with spirit
🔥 Colette's five-tips to rewire your brain for abundance
💫 The art of manifesting miracles and so much more!
This episode is a reminder that when we flow and let the past be, we can truly create a miraculous life.
Connect with Colette on Instagram: https://www.instagram.com/colettebaron_reid/
Learn more about her at https://www.colettebaronreid.com/
If you are looking to transform trauma and trust yourself I'd love to invite you to join Infinite Trust method at https://gurdshundal.com/infinite-trust-method/
Educo my book: https://gurdshundal.com/book/
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
28 November 2025, 12:00 pm - 1 hour 5 minutes205: Master Your Own Frequency With Karen Cheong
Want to raise your vibration but don't know where to start? You've heard the word frequency but don't quite understand it? Then this episode is for you!
On this week's episode, we talk about this with Karen Cheong, a transformational speaker with 25 years of experience of guiding people to release unconscious blocks called distortion patterns.
In this podcast episode we also talk about:
- The power of rebirths
- How being overachievers drained our souls
- How a health journey can lead you to your biggest breakthrough
- The power of shifting your frequency and how to step into your brilliance
Connect with Karen on Youtube Here: https://www.youtube.com/c/SphericalLuminosity
Connect with Karen on Instagram Here: https://www.instagram.com/spherical_luminosity/Grab Karen's Freebie Here: https://sphericalluminosity.com/quietyourmind
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book/
8 November 2025, 1:00 am - 44 minutes 49 seconds204: How To Transform Your Mind With Akary Busto
Ever feel like life is going by fast. Suddenly, you were going in one direction and the next you don't know who you are or what you want from life?! Then you feel angry! And repeat the cycle all over again.
Then this episode is for you! When we heal our past, speak our truth and connect with our true self, we set ourselves free. In this episode, I speak with Akary Busto who helps people to transform trauma and build resilience through powerful techniques like HeartMath, breath work, tapping and so much more.
Akary is an emotional biohacker and Quantum Human Design Specialist who loves the power of healing your nervous system.
In this episode, we explore:
- The power of breath work
- Why it's important embrace your softness
- How to heal rigidity and allow yourself to receive with ease
- Why healing your nervous system is so important
- How to trust your inner voice
- And so much more!
If you're healing from generational trauma this is a great episode for you!
Connect with Akary on Facebook Here: https://www.facebook.com/longbeachbreathwork
Connect with Akary on Instagram Here: https://www.instagram.com/uhkarebreathwork
Grab Akary's Freebie Here: https://uhkare.com/product-details/product/677e67bb35c7c86f8e61e157
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
29 October 2025, 5:00 am - 35 minutes 17 seconds203: How To Embrace Your Inner Child With Dr Peggy Malone
I used to think women were freer in society, working and earning more than ever before and investing in ourselves. But over the years, I've realized we are not truly free. Patriarchy is still embedded in our society and we are still stuck in the male gaze.
In this episode, I bring my friend Dr Peggy Malone, who helps women over 30 lean into the magic of being a woman. She's a chiropractor turned life coach who helps you to get curious and gain clarity on your life so you can incorporate adventure and play.
In this episode, we explore:
- The difference between patriarchy and matriarchal societies
- Why it's important as women to understand wealth creation
- The power of celebrating period as a ritual
- What self-mastery looks like
- How to listen to the medicine from within
- And so much more!
If you're healing from generational trauma this is a great episode for you!
Connect with Dr Peggy on Facebook Here: https://www.facebook.com/DoctorPeggyMalone
Connect with Dr Peggy on Instagram Here: https://www.instagram.com/drpeggymalone/
Grab Dr Peggy's Freebie Here: https://drpeggymalone.com/wakeup/
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book/
31 July 2025, 10:00 am - 36 minutes 50 seconds202: Struggling To Leave A Relationship With Samantha Fey
Struggling to leave a relationship? Then this episode is for you! On this week's episode, we talk about this with Samantha Fey, author of Heavenly Alliance: Call on Your Spirit Guides, Ancestors and Angels to Manifest the Life You Want and a book about Lucid Dreaming - about how she left a long term relationship to find herself again.
In this podcast episode we also talk about:
- Being an Empath
- How to come back home to yourself
- Why leading a double life is a waste of time and choosing yourself is more important
- How to leave a relationship and so much more!
Connect with Samantha here -
https://www.facebook.com/psychicteachers
https://www.facebook.com/enlightenedempathshttps://www.instagram.com/samanthaofey
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book/
24 July 2025, 11:00 am - 52 minutes 57 seconds201: Healing Self-Judgment and Embracing Inner Peace With Heather Ash
Do you struggle with self-love? Chances are, it stems from your childhood and no one has shared how to heal this. On this week's episode, we talk about this with Heather Ash Amara, author of nine books, including Wild, Willing and Wise about how to come back home to ourselves and love yourself unconditionally.
In this podcast episode we also talk about:
- Healing the image of perfection
- Observing how judgmental we are towards ourselves and how to step back into self-love
- Learning the skills to be in relationship with life and knowing how to dance with it
- Trusting our journey's and so much more!
Connect with Heather here -
https://www.facebook.com/heatherash.amara
https://www.instagram.com/heatherashamara
www.warriorgoddess.com
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book/
17 July 2025, 9:00 am - 59 minutes 8 seconds200: You Can Take Your Power & Step Into Your Freedom With Tirzah Shirai
Ever struggled from burnout and not sure how to create a balanced life? We spoke to the founder of Blink Bar, Tirzah Shirai about the power to taking your power back and stepping into your freedom with ease.
In this podcast episode we talk about:
- How to create a balanced relationship with the masculine and feminine energy
- The power of plant medicine
- How to embrace the feminine and be still be successful
- The medicine available to us vs our grandmothers.
- And so much more!
Connect with Tirzah here -
https://www.instagram.com/tirzahshirai/
@venusianschoolofbusiness
Free Gift - Enter code: INNERLIGHT to get 20% off courses.
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book
11 February 2025, 5:00 pm - 33 minutes 24 seconds199: When Should You Connect With The Universe's Plan With Jennifer Spor
We all have a powerful moment where we trust in the Universe’s plan for us - and this episode shares the exact moment, Jennifer Spor, a spiritual advisor came back home to herself - to trust in her soul’s magic. She shares how she fell into the work of Akashic Records, left her life and drove back to her childhood place to meet parts of herself that needed to heal. Jennifer, now the Host of Path of the Awakened Heart podcast helps high achieving women to express their truest self and fulfill their highest destiny.
In this episode, we talk about:
- How walking away from careers that no longer served us, truly set us free
- Why trusting the Universe is so important for your healing growth
- The role of listening to your soul’s medicine and allowing yourself to explore, so you can find what excites you in the world
- How moving back how for Jennifer set her free from her past life
- The power of understanding your Akashic Records
Connect with Jennifer here:
Follow on Insta: https://www.instagram.com/jennifer_spor/
Free Gift: https://join.jenniferspor.com/highestdestiny
Follow me here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order My Book:
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here -
https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
4 February 2025, 3:00 pm - 43 minutes 17 seconds198: Connecting With The Divine Feminine With Marguerite Rigoglioso
Struggling to connect with your femininity? I get it, I used to thrive on being in my masculine energy until a health condition.
I now love the power of the feminine energy and tapping wisdom of the divine feminine.Dive deep into the anxiety wisdom of Mother Mary with Marguerite Rigoglisoso, a renowned author and teacher of sacred knowledge and the history of virgin birth.
Learn how to heal the mother wound, past pain and why learning the history of women wisdom will empower you to heal.
Marguerite provides tips on connecting with the divine feminine and ensuring you thrive in life.
Follow Marguerite here:👉 Purchase Marguerite's book, The Secret Life of Mother Mary: https://amzn.to/3KsPPki
👉 Sign up for free Mary Guided Meditations @https://www.sevensistersmysteryschool.com/mary-book-meditations/
👉 Join our newsletter & receive special gifts @https://www.sevensistersmysteryschool.com/#newsletter
👉 Learn more about Seven Sisters Mystery School @https://www.sevensistersmysteryschool.com
👉 Find Seven Sisters on Facebook @ https://www.facebook.com/SevenSistersMysterySchool
👉 Follow Marguerite on Instagram @ https://www.instagram.com/margueriterigoglioso / IG @margueriterigoglioso
👉 Join Our Monthly Mary & Magdalene Empowerments Circle @https://www.sevensistersmysteryschool.com/monthly-mary-circle/
👉 Book a mentoring session with Marguerite:https://www.sevensistersmysteryschool.com/mentoring/
Follow me here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book/
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
30 January 2025, 6:00 pm - 56 minutes 26 seconds197: Overcoming Toxic Abuse With Lyn Smith Gregory
Imagine being the great, great niece of a religions Church. All you know is what you've been conditioned to think. You have no clue what life is like beyond what you have taught until one day someone questions you and your whole perception changes.
This is the story of Lyn Smith Gregory. Her great, great uncle was Joseph Smith, founder of the Mormon Church.
Women in particular are shunned and to made to feel insecure. Their life revolves around the family and putting themselves first is deemed as selfish.
In this episode, Lynn and I dive in deep...
- How she left the Mormon Church
- The importance of loving yourself unconditionally
- How to deal with family estrangement and the complexities that arise when people transition away from their faith community
- Why understanding your emotional and psychological trauma will set you free
- How to take your power back...
And so much more!
Connect with Lyn here - https://www.facebook.com/lyn.s.gregory.9
https://www.instagram.com/lynsmithgregory/
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book/28 October 2024, 4:00 pm - More Episodes? Get the App