Naturopaths Explain The Health Benefits of Magnesium And The Forms You Should Be Taking.

Get ready to geek out on magnesium with Nic and Steve! In this episode, they nerd out on the science behind magnesium's importance in the body, explore the distinct advantages of Magnesium-L-threonate and Magnesium Orotate, and even delve into lesser-known forms like glycinate and citrate. You will not want to miss this one!

As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

Check out ATP Science's range of products at our online store - https://bit.ly/3TyiaLt

References can be found in the YouTube description of this podcast here - https://yhttps://youtu.be/qG5fcRYLGH4outu.be/TVYgVlI4FZw

𝐋𝐈𝐒𝐓𝐄𝐍 / 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 𝐓𝐎 𝐓𝐇𝐄 𝐀𝐔𝐃𝐈𝐎 𝐕𝐄𝐑𝐒𝐈𝐎𝐍 𝐎𝐅 𝐓𝐇𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 Apple Podcasts - https://bittylink.com/a0x Soundcloud - https://bittylink.com/l8c Google Podcast - https://bittylink.com/yt7 Spotify - https://bittylink.com/6fd \

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The world of detoxification is as interesting as it is complex. It's an old fashioned showdown on this week's podcast, as Nic and Steve go head to head with their Top 5 tips for detoxifying your body. Will they share the same recommendations or will we see fireworks? Tune in now and find out what may work best for you and why! 

As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

References for this podcast can be found in the YouTube description here -  https://youtu.be/b90bUxLSEf8

Check out ATP Science's range of products at our online store - https://bit.ly/4aRkQJA

𝐋𝐈𝐒𝐓𝐄𝐍 / 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 𝐓𝐎 𝐓𝐇𝐄 𝐀𝐔𝐃𝐈𝐎 𝐕𝐄𝐑𝐒𝐈𝐎𝐍 𝐎𝐅 𝐓𝐇𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 Apple Podcasts - https://bittylink.com/a0x Soundcloud - https://bittylink.com/l8c Google Podcast - https://bittylink.com/yt7 Spotify - https://bittylink.com/6fd

𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦 Website - https://au.atpscience.com/ Instagram - https://www.instagram.com/atpscience/ Facebook - https://www.facebook.com/atpscience/ Twitter - https://twitter.com/atpscience1

Nicole Brown https://www.nicolebrownnaturopathy.com/

A very special episode of The ATP Project this week as Steve and Nic are joined by ex-professional cricketer, Australian Survivor star and TV personality, Lee Carseldine. Continuing to push himself to the limits now into his 40s, we deep dive into how to keep fit into middle age and the nutrition tips you need to know. Tune in now for something a bit different from your favourite podcast!

As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

Check out ATP Science's range of products at our online store - https://bit.ly/3VW4Y4i

Watch the podcast on YouTube here - https://youtu.be/E34Bvl6WS-8

Follow Lee on the links below: website - leecarseldine.com.au Instagram - leecarseldine fatherson.com.au droneit.com.au norgaymedia.com.au Stride for Stroke Charity Challenge - https://youtu.be/3AbbMA8PO0s?si=QD4bPEHc3cPu3bIO

LISTEN / SUBSCRIBE TO THE AUDIO VERSION OF THE PODCAST Apple Podcasts - https://bittylink.com/a0x Soundcloud - https://bittylink.com/l8c Google Podcast - https://bittylink.com/yt7 Spotify - https://bittylink.com/6fd

FOLLOW US Website - https://au.atpscience.com/ Instagram - https://www.instagram.com/atpscience/ Facebook - https://www.facebook.com/atpscience/ Twitter - https://twitter.com/atpscience1

In today's podcast Nic and Steve Histamine, the misunderstood troublemaker of the body, that can turn our lives upside down with its antics. From causing sneeze fests to triggering mysterious rashes, histamine's repertoire of tricks knows no bounds. They discuss how histamine intolerance might just be the culprit behind your health issues. So, if you suspect histamine might be gatecrashing your health party, this podcast is for you!

As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

References for this podcast can be found in the YouTube description here - https://youtu.be/LvSsvx-0_i4

Check out ATP Science's range of products at our online store - https://bit.ly/3PoXjrt

𝐋𝐈𝐒𝐓𝐄𝐍 / 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 𝐓𝐎 𝐓𝐇𝐄 𝐀𝐔𝐃𝐈𝐎 𝐕𝐄𝐑𝐒𝐈𝐎𝐍 𝐎𝐅 𝐓𝐇𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 Apple Podcasts - https://bittylink.com/a0x Soundcloud - https://bittylink.com/l8c Google Podcast - https://bittylink.com/yt7 Spotify - https://bittylink.com/6fd

𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦 Website - https://au.atpscience.com/ Instagram - https://www.instagram.com/atpscience/ Facebook - https://www.facebook.com/atpscience/ Twitter - https://twitter.com/atpscience1

Nicole Brown https://www.nicolebrownnaturopathy.com/

Nic and Steve Shake Up the Protein Party! They tackle the age-old debate: Whey versus Collagen, breaking down Dr Layne Norton's take on a recent Whey v Collagen paper giving it a good old-fashioned scientific beatdown....sorry Layne we still love you! And remember Question Everything!

As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

References for this podcast can be found in the YouTube description here - https://youtu.be/ER68mCiswt8  Dr Layne Norton's video New Study: The Value of Collagen Protein | Educational Video | Biolayne - https://www.youtube.com/watch?v=p9dYgdk22lI

Check out ATP Science's range of products at our online store - https://bit.ly/43tLjdL

𝐋𝐈𝐒𝐓𝐄𝐍 / 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 𝐓𝐎 𝐓𝐇𝐄 𝐀𝐔𝐃𝐈𝐎 𝐕𝐄𝐑𝐒𝐈𝐎𝐍 𝐎𝐅 𝐓𝐇𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 Apple Podcasts - https://bittylink.com/a0x Soundcloud - https://bittylink.com/l8c Google Podcast - https://bittylink.com/yt7 Spotify - https://bittylink.com/6fd 𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦 Website - https://au.atpscience.com/ Instagram - https://www.instagram.com/atpscience/ Facebook - https://www.facebook.com/atpscience/ Twitter - https://twitter.com/atpscience1

Nicole Brown https://www.nicolebrownnaturopathy.com/

In the latest episode of The ATP Project, Nic and Steve work through finding the right diet for you. From the "eat all the meat you can handle" Carnivore diet to the "save the planet, one leaf at a time" Vegan diet, they explain the latest research on these diets and the current diets doing the rounds. So grab your kale smoothie or your steak knife, and join the guys as they uncover which diet is the ultimate winner-winner-chicken-dinner for you!

As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

Check out ATP Science's range of products at our online store - https://bit.ly/3TlD2FB

𝐋𝐈𝐒𝐓𝐄𝐍 / 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 𝐓𝐎 𝐓𝐇𝐄 𝐀𝐔𝐃𝐈𝐎 𝐕𝐄𝐑𝐒𝐈𝐎𝐍 𝐎𝐅 𝐓𝐇𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓  Apple Podcasts - https://bittylink.com/a0x Soundcloud - https://bittylink.com/l8c Google Podcast - https://bittylink.com/yt7 Spotify - https://bittylink.com/6fd

𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦 Website - https://au.atpscience.com/ Instagram - https://www.instagram.com/atpscience/ Facebook - https://www.facebook.com/atpscience/ Twitter - https://twitter.com/atpscience1

In this week's podcast, part two of a two-part series, Nic and Steve discuss the fascinating world of amino acids, the building blocks of your health. They explore the fundamentals of amino acids, including essential and conditionally essential varieties, and their crucial roles in maintaining health. Whether you're a fitness fanatic or just looking for some nerdy fun, this podcast is for you!

As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

Check out Part One here - https://youtu.be/fzqiqqKao44

Check out ATP Science's range of products at our online store - https://bit.ly/3TlD2FB

𝐋𝐈𝐒𝐓𝐄𝐍 / 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 𝐓𝐎 𝐓𝐇𝐄 𝐀𝐔𝐃𝐈𝐎 𝐕𝐄𝐑𝐒𝐈𝐎𝐍 𝐎𝐅 𝐓𝐇𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 Apple Podcasts - https://bittylink.com/a0x Soundcloud - https://bittylink.com/l8c Google Podcast - https://bittylink.com/yt7 Spotify - https://bittylink.com/6fd 𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦 Website - https://au.atpscience.com/ Instagram - https://www.instagram.com/atpscience/ Facebook - https://www.facebook.com/atpscience/ Twitter - https://twitter.com/atpscience1

Nicole Brown https://www.nicolebrownnaturopathy.com/ 

In this week's podcast, part one of a two-part series, Nic and Steve discuss the fascinating world of amino acids, the building blocks of your health. They explore the fundamentals of amino acids, including essential and conditionally essential varieties, and their crucial roles in maintaining health. Whether you're a fitness fanatic or just looking for some nerdy fun, this podcast is for you!

As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

Check out our podcast on Protein here - https://youtu.be/3h55_-mAhTU

Check out ATP Science's range of products at our online store - https://bit.ly/3TlD2FB

𝐋𝐈𝐒𝐓𝐄𝐍 / 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 𝐓𝐎 𝐓𝐇𝐄 𝐀𝐔𝐃𝐈𝐎 𝐕𝐄𝐑𝐒𝐈𝐎𝐍 𝐎𝐅 𝐓𝐇𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 Apple Podcasts - https://bittylink.com/a0x Soundcloud - https://bittylink.com/l8c Google Podcast - https://bittylink.com/yt7 Spotify - https://bittylink.com/6fd 𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦 Website - https://au.atpscience.com/ Instagram - https://www.instagram.com/atpscience/ Facebook - https://www.facebook.com/atpscience/ Twitter - https://twitter.com/atpscience1

Nicole Brown https://www.nicolebrownnaturopathy.com/ 

In this week's podcast, Nic and Steve talk about the Vagus Nerve and discuss if it is your brain or your gut calling the shots? From unraveling the secrets of gut-brain communication to deciphering the language of "Stinking Thinking," Nic and Steve dive into the weird and wonderful world of Vagal stimulation. Join the fun as they navigate the bizarre landscape of Vagus Nerve disorders, stress, and the power of positive gut vibes!

As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

Check out ATP Science's range of products at our online store - https://bit.ly/4bHxvjN

References can be found in the YouTube description of the podcast here - https://youtu.be/G1W3VZneoro

𝐋𝐈𝐒𝐓𝐄𝐍 / 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 𝐓𝐎 𝐓𝐇𝐄 𝐀𝐔𝐃𝐈𝐎 𝐕𝐄𝐑𝐒𝐈𝐎𝐍 𝐎𝐅 𝐓𝐇𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 Apple Podcasts - https://bittylink.com/a0x Soundcloud - https://bittylink.com/l8c Google Podcast - https://bittylink.com/yt7 Spotify - https://bittylink.com/6fd

𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦 Website - https://au.atpscience.com/ Instagram - https://www.instagram.com/atpscience/ Facebook - https://www.facebook.com/atpscience/ Twitter - https://twitter.com/atpscience1

Nicole Brown https://www.nicolebrownnaturopathy.com/

Join Nic and Steve as they delve deep into the realm of sleep and its profound impact on your health. From unraveling the mysteries of insomnia to uncovering the intricate relationship between poor sleep and weight gain, they explore the science behind melatonin, share effective sleep hacks, and discuss the crucial role of sleep hygiene. Tune in for expert insights and practical tips to optimise your sleep for a healthier, happier life.

As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

Check out ATP Science's range of products at our online store - https://bit.ly/3UDIqF7

References can be found in the description of this podcast on YouTube here - https://youtu.be/hriV_hu8iZ4

𝐋𝐈𝐒𝐓𝐄𝐍 / 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 𝐓𝐎 𝐓𝐇𝐄 𝐀𝐔𝐃𝐈𝐎 𝐕𝐄𝐑𝐒𝐈𝐎𝐍 𝐎𝐅 𝐓𝐇𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 Apple Podcasts - https://bittylink.com/a0x Soundcloud - https://bittylink.com/l8c Google Podcast - https://bittylink.com/yt7 Spotify - https://bittylink.com/6fd

𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦 Website - https://au.atpscience.com/ Instagram - https://www.instagram.com/atpscience/ Facebook - https://www.facebook.com/atpscience/ Twitter - https://twitter.com/atpscience1

Nicole Brown https://www.nicolebrownnaturopathy.com/

Join Nic and Steve, as they delve into the world of protein, and discuss how much protein you really need! They provide practical advice for maximizing your protein intake and discuss strategies for those of us facing challenges in meeting our protein needs. Whether you're aiming to build muscle or seeking guidance on meal planning, this podcast offers invaluable insights to help you navigate the complex landscape of protein consumption.

As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

Our blog on Protein -  https://au.atpscience.com/blogs/protein/why-is-protein-important-and-how-much-should-you-eat-per-day

Check out ATP Science's range of products at our online store - https://bit.ly/3SQMpwA

References for this podcast can be found in the YouTube description of this podcast - https://youtu.be/3h55_-mAhTU

𝐋𝐈𝐒𝐓𝐄𝐍 / 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 𝐓𝐎 𝐓𝐇𝐄 𝐀𝐔𝐃𝐈𝐎 𝐕𝐄𝐑𝐒𝐈𝐎𝐍 𝐎𝐅 𝐓𝐇𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 Apple Podcasts - https://bittylink.com/a0x Soundcloud - https://bittylink.com/l8c Google Podcast - https://bittylink.com/yt7 Spotify - https://bittylink.com/6fd

𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦 Website - https://au.atpscience.com/ Instagram - https://www.instagram.com/atpscience/ Facebook - https://www.facebook.com/atpscience/ Twitter - https://twitter.com/atpscience1

Nicole Brown https://www.nicolebrownnaturopathy.com/