Christine Reed didn't start out loving trail life or toughing out injuries, but she found that suffering can teach us who we really are. Her journey, from hating every step on Pinnacle Mountain to completing the Wonderland Trail, wasn't just about the miles, it was about redefining her identity and learning how to listen to her body. Her story reminds us that deep growth often comes when we find ourselves outside our comfort zone, whether that's on a mountain or in every-day life. The trail isn't a simple fix or a quick answer, it’s an ongoing relationship with ourselves.

Learn more about Christine:

https://www.instagram.com/ruggedoutdoorswoman/

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Long distance bike touring: 50,000 km since 80!

Robert Fletcher shares the secrets to staying active LONG after retiring. No excuses! He has cycled voer 50,000 km since turning 80 years old and is currently riding coast to coast across Canada. Bob started bike touring in 1972, and has tours much of the world on two wheels. Join us as we explore what it was like then, the rewards of traveling by bike, and how to keep on going well into one's 80s.

https://octoodyssey.com/

https://www.facebook.com/octogenarianodyssey

Books: https://octoodyssey.com/books/

Our Sponsors:
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Solo Sailing: Pip Hare shares her incredible adventures, lessons learned from extreme conditions, and insights into the mental and physical challenges of deep water sailing. Overcoming dismastings, stormy seas and more, Pip shares the power of mental and physical resilience, requirements for solo racing around the world.

Book:

My Element: Life's Lessons from the World's Toughest Solo Ocean Race

Learn more about Pip:

https://www.instagram.com/piphareoceanracing/

https://www.facebook.com/PipHareOceanRacing/

https://www.piphareoceanracing.com/

Our Sponsors:
* Check out Nathan and Sons: https://nathanandsons.com
* Check out Outdoorsy and use my code ASP for a great deal: https://www.outdoorsy.com


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The Thrill of Highlining: Conquering Fears and Building Community

Highlining is not just a sport; it's an adventure that combines thrill, community, and personal growth. In this episode, we explore the incredible journey of Alexandra Witter, a self-described risk-averse highliner who has not only conquered her fears but also holds a world record for the longest highline walk. Join us as we delve into the world of highlining, its origins, and how to get involved in this unique community.

Townhouse: https://youtu.be/TAVP2Ki6v-Y?si=zLLMnht3I42beThT

Our Sponsors:
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Outdoor Adventure: Breaking down barriers to adventure sports through exposure and education, and the cultural shifts that happen when the outdoors becomes accessible to everyone.

Ty Vaughn shares her journey of discovering adventure sports, emphasizing the importance of exposure, education, and the power which the outdoors has to create cultural shifts and unlocking the outdoors for everyone. The conversation explores safety, misconceptions, and the transformative power of outdoor adventures.

Learn more about Ty:

https://www.instagram.com/adventuressty/

https://adventuressty.com/

Our Sponsors:
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* Check out Outdoorsy and use my code ASP for a great deal: https://www.outdoorsy.com


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Join wildlife photographer James Ward as we explore the world of safaris, wildlife conservation, and the transformative power of nature experiences. Discover destinations, ethical travel practices, and personal stories that highlight the importance of connecting with the wild.

• Wildlife photography and storytelling
• Destinations for safaris worldwide
• The role of ecotourism in conservation
• Personal stories of wildlife encounters
• The importance of local guides and communities

https://rewildsafaris.com/

ASP Patreon: https://www.patreon.com/AdventureSportsPodcast?utm_source=search

Our Sponsors:
* Check out Nathan and Sons: https://nathanandsons.com
* Check out Outdoorsy and use my code ASP for a great deal: https://www.outdoorsy.com


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Rémi Camus is a French adventure enthusiast. He shares his incredible adventures and stories from crossing Australia on foot, swimming the entire coastline of France, and descended the Mekong River, all to highlight environmental issues and raise awareness about water pollution. He also was the winner in the television show Wild.

Learn more about Rémi:

https://www.instagram.com/remi_camus_explorer/

https://remicamusexplorer.fr/

Our Sponsors:
* Check out Nathan and Sons: https://nathanandsons.com
* Check out Outdoorsy and use my code ASP for a great deal: https://www.outdoorsy.com


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Bikepacking: A filmmaker and adventurer's transformative journey from Patagonia to Alaska reveals how pushing personal limits on a bike can reshape mental health and spark lasting growth.

In today’s fast-paced world, many of us grapple with stress, anxiety, and the weight of everyday life. But what if there was a way to break free from these burdens? In this post, we explore the transformative power of adventure through the lens of ASP veteran Ryan Kodak Brown, who has embarked on remarkable journeys that not only changed his life but also provided him with invaluable insights on mental health and personal growth.

Ryan Kodak Brown is an adventurer and filmmaker who has spent years documenting his journeys across the globe. He first appeared on our podcast nine years ago, sharing his experiences of cycling from Canada to Panama. Since then, he has taken on numerous adventures, including a recent bikepacking trip from Patagonia to Alaska. He works to inspire others to embrace adventure as a means for personal growth and healing.

Learn more about Ryan:

https://www.youtube.com/c/ryankodakbrown

https://www.instagram.com/ryankodakbrown/

https://wilderland.media/

Our Sponsors:
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Overcoming Obesity for Adventure!

Learn 5 essential tips for restoring your metabolism and achieving a healthier lifestyle. Discover insights from expert Laurie Ballew on overcoming obesity and improving your well-being.

In today’s fast-paced world, many people struggle with maintaining a healthy weight and managing their metabolism. If you’ve ever wondered how to restore your metabolism and improve your overall health, you’re in the right place. In this post, we’ll explore key strategies that can help you overcome obesity, boost your energy levels, and lead a more adventurous life. Expert Laurie Ballew, a metabolic restoration practitioner, shares her insights on this vital topic.

https://loribalue.com/

For $200 dollars off!  https://l.bttr.to/23aXQ

As a thank you for your audience, I’m offering $200 off the Health Investigation—they can simply mention the podcast when booking.

This includes a guided review of key metabolic patterns, personalized recommendations, and the HTMA (hair mineral analysis) as a bonus, so we can begin identifying deeper stress and mineral imbalances right away.  Lab testing is personalized and selected based on individual needs.

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Thru-Hiking: The story behind a 15,000-mile trail encircling the entire country, built from a blank map in a tent into a conservation corridor connecting ecosystems and communities alike.

Ever wonder how long it takes to create a trail that encircles the country? Roo started with a blank map in his tent and literally made it up as he went—over 15,000 miles of discovery, mistakes, and resilience. His journey isn’t just about hiking; it’s about forging a conservation corridor that benefits ecosystems and communities alike. This isn’t just a trail; it's a movement to protect, connect, and inspire.

Get your stickers! Email [email protected]

Learn more about the American Perimeter Trail:

https://americanperimetertrail.org/

https://hiiker.app/

Our Sponsors:
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Amazing travel, marathons, and Ironman!

Tara Young recommends ways to get more adventure into our lives! Tara has five kids and she is a corporate lawyer, but she has still made the time to visit all 50 states, all 63 U.S. National Parks, and 40 countries! Add to that, she is well on her way to completing the World Majors Marathons and has already completed her first Ironman! How does she do it? Careful planning, lots of scheduling, and a can do attitude!

Get your stickers! EM [email protected]

Our Sponsors:
* Check out Nathan and Sons: https://nathanandsons.com
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