THIS EPISODE IS FOR YOU IF:

• You struggle to find where the literal voices of others and the metaphorical creative voices of your hero’s end and where you begin
• If limitations were put on you by others that you have a hard time shaking off
• You need help finding a starting place to build off of in terms of building your creative identity
• Stick til the end for an exercise to kickstart finding your creative voice

SHOW NOTES

Dr Ken Benau

https://www.psychologytoday.com/us/therapists/ken-benau-kensington-ca/279286

NPR - Social media posts warn people not to call 988. Here's what you need to know

https://www.npr.org/sections/health-shots/2022/08/11/1116769071/social-media-posts-warn-people-not-to-call-988-heres-what-you-need-to-know

Yoni Wolf / WHY?

https://whywithaquestionmark.com/

AOKOHIO

https://yoniwolf.substack.com/

Sophie Miller

https://www.sophiemiller.co/

Connor Jones / Pending Beautiful

https://www.pendingbeautiful.co/

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This episode is for you if:

• You need some ideas on how to tap into a more timeless sense of yourself
• You cant figure out what’s you and what’s you trying to be cool
• Or you need help breaking free from your creative influences and find something that truly unique to you to build a more unique creative sensibility 
• STAY TIL THE END and I will give you a creative thought exercise that broke open the development of my creative identity in a major way early on in my practice 

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SHOW NOTES

Yoni Wolf / WHY?

https://whywithaquestionmark.com/

AOKOHIO

https://yoniwolf.substack.com/

Sophie Miller

https://www.sophiemiller.co/

Connor Jones / Pending Beautiful

https://www.pendingbeautiful.co/

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THIS EPISODE IS FOR YOU IF:

• You want to find your style and voice and make authentic work
• If you know to do so you have to put yourself into the work
• But you don’t know how to do that or worse you don’t really know who you are!
• This episode is the start of a new series all about that - and is especially relevant to neurodivergent ppl or those of us that constantly feel like we have had to hide ourselves or become smaller to get by in society
• Stay until the end and I will share a creative prompt that didn’t just break open my creativity - it broke open whole layers of my self and my life

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SHOW NOTES

Lulu Miller

https://www.instagram.com/lutimestwoo

https://www.simonandschuster.com/books/Trucky-Roads/Lulu-Miller/9781665919173

Yoni Wolf / WHY?

https://whywithaquestionmark.com/

AOKOHIO

https://yoniwolf.substack.com/

On Air Fest

https://www.onairfest.com/

Connor Jones / Pending Beautiful

https://www.pendingbeautiful.co/

Charley Locke

https://charleylocke.com/

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THIS EPISODE IS FOR YOU IF:

• You feel super inconsistent in your creative practice
• You’re work isn’t going anywhere because it happens in fits and starts
• You’re relationship to your work is like a on again off again thing and you’re ready to make at least a short term commitment
• STICK UNTIL THE END: I will give you are the 4 essentials to a thriving creative practice and a journal prompt to figure out which you’re missing - or which you need to add

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SHOW NOTES

Book Mentions:

"A Sunday with Everything on It" by Andy J. Pizza and Kyle Scheele

"Emotional Agility" by Susan David

"Deep Work" by Cal Newport

"Slow Productivity" by Cal Newport

"Invisible Ink" by Brian McDonald

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THIS EPISODE IS FOR YOU IF:

• You feel like you’re being left behind
• ALL THE TECH advancements and shifts in the past couple years has you scrambling
• OR you just feel like you’re not locked into making progress in a meaningful direction that your whole heart and soul can embrace
• IF YOU STAY UNTIL THE END - I will come back with a CALL TO ADVENTURE called THE HEADS UP 7 SECONDS exercise that you can use TODAY to make your creative session more aligned with where you are in the moment right now and make that effort count

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SHOW NOTES

Josh Linkner - https://joshlinkner.com/

Josh's podcast Mic Drop

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This episode is for you if:

• No longer having fun making stuff
• Your passion and enjoyment have been replaced by anxiety and pressure
• You always find yourself trying to outdo the last thing you made and end up overthinking
• Or you worry if you don’t stay afraid you’re going to end up washed up
• Stay til the end for a practice for finding fun, focus and clarity again called “Rename the Game”

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SHOW NOTES

Atomic Habits by James Clear

The Weeknd

Dr Rex Jung Ted Talk

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This episode is for you if you:

• Feel your work lacks depth
• Don’t know what to make
• Or you have lots of ideas and don’t know which to choose next 
• If you stick until the end of the episode I’m going to give you a tool called CREATIVE KINDLING that you can use to help you decide what to focus on and keep you fueled throughout a project, even when you feel you’re running on fumes

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SHOW NOTES

Rian Johnson on Creative Processing

J Gonzo

El Mano Del Destino

Zone of Interest

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This episode is for you if you:

- Can’t seem to stand out in your creative field

- The competition is too steep or too crowded in your creative world

- Feel like there’s a cutthroat / gossipy culture in your creative industry because everyone sees each other as competition and you feel lonely in your creative community

- IF YOU STICK TIL THE END: I’m going to share the hidden place where your attention grabbing creative superpower might be hiding - and an action you can do today to get you one step closer to cutting through the noise in your genre: it’s called WEDDING CRASH LANDER

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On Air Fest

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SHOW NOTES

Angus Fletcher Wonderworks

Moomin - Comet in Moominvalley

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Amy Devers is the host of the design podcast Clever, Check it out here: https://www.cleverpodcast.com/

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