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Robert Irwin just became the youngest person ever to host the Logies at 22. Mia Freedman is running through the five moments from TV's night of nights that actually mattered.

Plus, a junior lawyer's TikTok about her job went viral and got her fired — Em Vernem explains the one thing nobody's saying about it.

Also, Amelia Lester on why Bumble just scrapped the rule that made it different from every other dating app, and why women aren't as angry as you'd think.

And Mia's back with a theory about why nobody under 30 dresses like they've ever worn clothes before. 

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same.

What To Listen To Next: 

• Listen to our latest episode: The Miranda Kerr Diet Discourse & Are You A Ring Picker?
• Listen: No Influencers allowed. Seriously.
• Listen: “Another F***ing Woman” & The Census Question Starting Fights
• Listen: Meghan Vs Martha & Sad Ted Lasso News
• Listen: The Sex Lives Of Gen Z & The Email That Blew Up A Friendship
• Listen: The Hidden Cost Of Being Married & The World’s Most Tracked Vagina
• Connect your subscription to Apple Podcasts

Check out the Mamamia Out Loud newsletter.

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What to read: 

• From tearful wins and live snakes to some risky jokes, here's every wild moment from the 2026 Logies.
• A wedding dress, leopard print and plenty of feathers: All the best red carpet looks from the 2026 Logie Awards.
• Good news for millennials. Our favourite staple has just made a comeback.
• How Gen Z killed the #girlboss.
• 'I'm 44 and a widow. My new dating life started with three words to my kids.'

THE END BITS: 

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GET IN TOUCH:

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Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

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Breaking sock news for everyone bullied out of their footwear of choice by bossy Gen Zs. 

What does Miranda Kerr’s bison breakfast say about the great wellness escalation?

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You need a bigger world, and to stop bringing the weather and if you don’t know what either of those things mean that’s okay, one of us does. 

And recommendations, including a Prime Minister’s podcast, one of the great mascaras and Mia’s new lunch. 

If this conversation has brought up anything for you, please reach out to The Butterfly Foundation for support. You can call their helpline on 1800 33 4673.

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same.

Recommendations

Em recommends Maybelline Sky Tubes (Lash Sensational) mascara.

Mia recommends cottage cheese and jam on toast for a protein-filled, delicious snack.

Holly recommends listening to Andy Burnham on Elizabeth Day's podcast, How To Fail.  

Keen for more? Check out the Mamamia Out Loud newsletter.

What To Listen To Next: 

• Listen to our latest episode: No Influencers allowed. Seriously.
• Listen: “Another F***ing Woman” & The Census Question Starting Fights
• Listen: Meghan Vs Martha & Sad Ted Lasso News
• Listen: The Sex Lives Of Gen Z & The Email That Blew Up A Friendship
• Listen: The Hidden Cost Of Being Married & The World’s Most Tracked Vagina
• Listen: The Exact Moment You Realise You're An Adult
• Listen: The Luke Bateman Fantasy & Millennial Wedding Bingo
• Connect your subscription to Apple Podcasts

Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.

SUBSCRIBE here: Support independent women's media 

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see

Mamamia Out Loud on Apple

What to read: 

• Good news for millennials. Our favourite staple has just made a comeback.
• A spoon hack and a hair "rule": 5 things we learnt about Miranda Kerr's beauty routine.
• 'I just learnt about the 'anchor and sail' theory and now my friendships make so much sense.'
• 'I spent years trying to fix it.' The relationship lesson I wish I learned years ago.

THE END BITS: 

Check out our merch at MamamiaOutLoud.com

GET IN TOUCH:

Feedback? We’re listening. Send us an email at [email protected]

Share your story, feedback, or dilemma! Send us a voice message.

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud

CREDITS:

Hosts: Holly Wainwright, Mia Freedman & Emily Vernem

Acting Group Executive Producer: Emeline Gazilas

Executive Producer: Grace Rouvray

Video Producer: Josh Green

Associate Producer: Tessa Kotowicz

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

There was one question in last night’s census that’s starting shit in houses all over Australia. 

The woman who wants to be the next President of the United States is also freezing her eggs and some people aren’t “behaving” about it.

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The world’s most famous movie star has done a very sad interview. Vulnerability, or strategy? 

Also, a woman wants to take her baby to a Sydney concert but there’s a big, expensive problem. 

And… Not ‘another f*cking woman’. Does the ‘fourth prettiest girl in the playground theory’ explain why women troll women? 

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same.

What To Listen To Next: 

• Listen to our latest episode: Meghan Vs Martha & Sad Ted Lasso News
• Listen: The Sex Lives Of Gen Z & The Email That Blew Up A Friendship
• Listen: The Hidden Cost Of Being Married & The World’s Most Tracked Vagina
• Listen: The Exact Moment You Realise You're An Adult
• Listen: The Luke Bateman Fantasy & Millennial Wedding Bingo
• Listen: "Emma Grede Disease" & The Trap For Female Founders
• Connect your subscription to Apple Podcasts

Check out the Mamamia Out Loud newsletter.

Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.

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You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see

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What to read: 

• Alexandria Ocasio-Cortez is the youngest woman in Congress. And Trump is terrified of her.
• 'I never thought I'd freeze my eggs. But here I am, crying in my kitchen with a needle in my hand.'
• Another of Brad Pitt's children has filed to drop the Pitt name. Angelina Jolie's response says it all.
• This week, two daughters have dropped their famous fathers' last names. The response is predictable.

THE END BITS: 

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GET IN TOUCH:

Feedback? We’re listening. Send us an email at [email protected]

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Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

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See omnystudio.com/listener for privacy information.

Outlouders, enjoy this free taster of Mia Freedman, Holly Wainwright & Emily Vernem on our subscriber-only episode. You can listen to the full conversation here: Meghan Vs Martha & Sad Ted Lasso News

The Kardashians throw parties like it's their job, but Kylie Jenner's 29th birthday party looked like it came straight out of a 9-year-old's dreams — except with latex included.

Martha Stewart, 82, has decided she has nothing left to lose — and she's just dropped a dinner-party detail about Meghan Markle that's sent Meghan's camp into full, frantic damage control.

Plus, Holly delivers the verdict on Ted Lasso's return — and it is not good news for anyone hoping for a season 1 comeback.

Get 20% off Zjoosh. Click here to access your exclusive code.

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40%

What To Listen To Next: 

• Listen to our latest episode: The Sex Lives Of Gen Z & The Email That Blew Up A Friendship
• Listen: The Hidden Cost Of Being Married & The World’s Most Tracked Vagina
• Listen: The Exact Moment You Realise You're An Adult
• Listen: The Luke Bateman Fantasy & Millennial Wedding Bingo
• Listen: "Emma Grede Disease" & The Trap For Female Founders
• Listen: Ariana Retreats & Are Your Friends Anchors Or Sails?
• Connect your subscription to Apple Podcasts

Got questions or things you'd like Mia to talk about? Email us at [email protected]

Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.

SUBSCRIBE here: Support independent women's media 

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see

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What to read: 

• The world was in love with Ted Lasso. And then along came a very bad break-up.
• 'I was ready to hate Ted Lasso Season 4. I've never been so happy to be wrong.'
• A recap of Kylie Jenner's very strange yet decadent day in the life video.
• Kim Kardashian's Paris robbery was planned for two years. It would all unravel in minutes.

THE END BITS: 

Check out our merch at MamamiaOutLoud.com

Keen for more? Check out the Mamamia Out Loud newsletter.

GET IN TOUCH:

Feedback? We’re listening. Send us an email at [email protected]

Share your story, feedback, or dilemma! Send us a voice message.

Join our Facebook group Mamamia Outlouders to talk about the show.

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Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

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See omnystudio.com/listener for privacy information.

Homework isn’t a thing anymore because no-one can be trusted. 

Tom Holland and Zendaya are busy saving cinema and keeping the wedding industry in business. 

Is the “cosy” craze just making you sad, one beading night in at a time? 

There’s a billionaire in his villain era, and it’s about to be on screen. 

And, the email that ended a friendship of almost 30 years. Would it have ended yours?

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40%

What To Listen To Next: 

• Listen to our latest episode: The Hidden Cost Of Being Married & The World’s Most Tracked Vagina
• Listen: The Exact Moment You Realise You're An Adult
• Listen: The Luke Bateman Fantasy & Millennial Wedding Bingo
• Listen: "Emma Grede Disease" & The Trap For Female Founders
• Listen: Ariana Retreats & Are Your Friends Anchors Or Sails?
• Listen: Leg Hair Harassment & The Age We’d Be Again
• Listen: Brad Pitt & 'The Half Life Wife'
• Listen: Inside Our Very Own Morning Wars
• Connect your subscription to Apple Podcasts

Check out the Mamamia Out Loud newsletter.

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What to read: 

• Yes, AI is disrupting Australian education. Matt Esterman thinks it's a good thing.
• 'This feels like going to therapy.' 7 busy women share the hobbies they've actually stuck with.
• 'Millennial hobby energy' is the reason we'll never be happy.
• 'I trusted my best friend with everything. Then she backstabbed me in a way I never saw coming.'

THE END BITS: 

Check out our merch at MamamiaOutLoud.com

GET IN TOUCH:

Feedback? We’re listening. Send us an email at [email protected]

Share your story, feedback, or dilemma! Send us a voice message.

Join our Facebook group Mamamia Outlouders to talk about the show.

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Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Stop ‘chopping’ your cushions. Our bossiest bedroom boyfriend says so. 

The hidden cost of being married might be in that dripping tap. 

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40%

The world’s most-tracked vagina and her fancy techno-tampon. 

Why Mia doesn’t mind if you hate her clothes, Em’s excited about basket-sex and Holly is not angry, just disappointed by the men in her house and her garden. 

Recommendations

Em recommends Colin From Accounts 

Mia recommends a Maze Matt fidget toy

Holly recommends Say Nothing by Patrick Radden Kieth 

Keen for more? Check out the Mamamia Out Loud newsletter.

Check out Mia's photo dump here.

What To Listen To Next: 

• Listen to our latest episode: The Exact Moment You Realise You're An Adult
• Listen: The Luke Bateman Fantasy & Millennial Wedding Bingo
• Listen: "Emma Grede Disease" & The Trap For Female Founders
• Listen: Ariana Retreats & Are Your Friends Anchors Or Sails?
• Listen: Leg Hair Harassment & The Age We’d Be Again
• Listen: Brad Pitt & 'The Half Life Wife'
• Listen: Inside Our Very Own Morning Wars
• Connect your subscription to Apple Podcasts

Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.

SUBSCRIBE here: Support independent women's media 

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see

Mamamia Out Loud on Apple

What to read: 

• 'I'm not nagging, I'm delegating.' Women are absolutely fed up with the mental load.
• 'I asked my husband to take on the mental load of feeding his dog. Here’s how it’s going.
• Olivia Wilde was served custody papers on stage. Then Tom Cruise said something she'll never forget.
• Do this today to live longer.

THE END BITS: 

Check out our merch at MamamiaOutLoud.com

GET IN TOUCH:

Feedback? We’re listening. Send us an email at [email protected]

Share your story, feedback, or dilemma! Send us a voice message.

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud

CREDITS:

Hosts: Holly Wainwright, Mia Freedman & Emily Vernem

Acting Group Executive Producer: Emeline Gazilas

Executive Producer: Grace Rouvray

Video Producer: Josh Green

Associate Producer: Tessa Kotowicz

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. 

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

No more bags in the overhead unless you’ve paid. 

The Australian footballer who was addicted to gambling, alcohol and drugs now just wants us all to read, and he has some sobering words about why men don’t. Also, Em has a bone to pick with him. 

The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply.

Amelia doesn’t mind a little frosty exchange at checkout to save the purity of her inbox.

And also, Donald Trump never, ever loses at golf. 

Oh, and is the millennial wedding over? Gen Z want to get married on a Tuesday afternoon with a phone-ban, and Amelia has a whole theory about why. 

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40%

What To Listen To Next: 

• Listen to our latest episode: "Emma Grede Disease" & The Trap For Female Founders
• Listen: Ariana Retreats & Are Your Friends Anchors Or Sails?
• Listen: Leg Hair Harassment & The Age We’d Be Again
• Listen: Brad Pitt & 'The Half Life Wife'
• Listen: Inside Our Very Own Morning Wars
• Listen: ‘Wait. Is this book about me?’
• Listen: The Meghan Masterchef Theory & A Very Public Family Performance Review
• Connect your subscription to Apple Podcasts

Check out the Mamamia Out Loud newsletter.

Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.

SUBSCRIBE here: Support independent women's media 

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see

Mamamia Out Loud on Apple

What to read: 

• Luke Bateman just landed in the I'm A Celebrity jungle. He's famous for 3 very different reasons.
• 'Gambling addiction started as a slow burn. Soon it was all consuming.'
• 'I married young. Everyone has an opinion about it.'
• Taylor Swift and Travis Kelce are officially married. This is what we know.

THE END BITS: 

Check out our merch at MamamiaOutLoud.com

GET IN TOUCH:

Feedback? We’re listening. Send us an email at [email protected]

Share your story, feedback, or dilemma! Send us a voice message.

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Outlouders, enjoy this free taster of Mia Freedman, Holly Wainwright & Emily Vernem on our subscriber-only episode. You can listen to the full conversation here: "Emma Grede Disease" & The Trap For Female Founders

There's finally a name for the "Emma Grede-ification" of female founders, and it's "Emma Grede Disease" — the expectation that women don't just run a business, they have to perform running one. Private jets. Book deals. A personal brand polished to a mirror shine. 

Holly has a theory on who's actually earned that aesthetic — and who's skipping straight to the penthouse without building the fifteen years underneath it.

Plus, why this persona has never quite worked in Australia.

The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply.

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40%

What To Listen To Next: 

• Listen to our latest episode: Ariana Retreats & Are Your Friends Anchors Or Sails?
• Listen: Leg Hair Harassment & The Age We’d Be Again
• Listen: Brad Pitt & 'The Half Life Wife'
• Listen: Inside Our Very Own Morning Wars
• Listen: ‘Wait. Is this book about me?’
• Listen: The Meghan Masterchef Theory & A Very Public Family Performance Review
• Connect your subscription to Apple Podcasts

Got questions or things you'd like Mia to talk about? Email us at [email protected]

Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.

SUBSCRIBE here: Support independent women's media 

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see

Mamamia Out Loud on Apple

What to read: 

• HOLLY WAINWRIGHT: Want to start a fight in 3 words? Work from home.
• Emma Grede cold-called Kris Jenner with an idea. Now she's worth $600 million.
• King Charles has just reunited with Harry, Meghan, Archie and Lilibet. This is everything we know.
• Richard Gere and Cindy Crawford eloped in 1991. Now their kids are co-starring in a sexy thriller.

THE END BITS: 

Check out our merch at MamamiaOutLoud.com

Keen for more? Check out the Mamamia Out Loud newsletter.

GET IN TOUCH:

Feedback? We’re listening. Send us an email at [email protected]

Share your story, feedback, or dilemma! Send us a voice message.

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

After months of deafening conversation about her body, Ariana Grande is taking a break. 

The Commonwealth Games is over and it was never meant to be like this. 

The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply.

One of the two most famous trad wives on the planet says we’ve got her all wrong. 

There’s been a terrible update in the case of Nancy Guthrie. 

Also, you and everyone you know is either an Anchor or a Sail. 

And Amelia Lester has a precise colour equation for the fashion-challenged.

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40%

What To Listen To Next: 

• Listen to our latest episode: Leg Hair Harassment & The Age We’d Be Again
• Listen: Brad Pitt & 'The Half Life Wife'
• Listen: Inside Our Very Own Morning Wars
• Listen: ‘Wait. Is this book about me?’
• Listen: The Meghan Masterchef Theory & A Very Public Family Performance Review
• Listen: The Podcast Seat We’re All Fighting For
• Connect your subscription to Apple Podcasts

Check out the Mamamia Out Loud newsletter.

Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.

SUBSCRIBE here: Support independent women's media 

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see

Mamamia Out Loud on Apple

What to read: 

• Savannah Guthrie's mum was kidnapped from her home. Then came the letters no daughter could prepare for.
• MIA FREEDMAN: The impossible thing we ask Nara, Savannah and Catherine to do.
• HOLLY WAINWRIGHT: A tiny woman is at the centre of an enormous conversation.
• We need to talk about Ariana Grande.

THE END BITS: 

Check out our merch at MamamiaOutLoud.com

GET IN TOUCH:

Feedback? We’re listening. Send us an email at [email protected]

Share your story, feedback, or dilemma! Send us a voice message.

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

What is Leg-Hair Harassment?

What age would you be again and why this question delivers a whole juicy dollop of home truths.

The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply.

“No DJs.” What rules would you put on a Single Girls’ Manifesto?

And reccos for your weekend you’re welcome:

Em recommends Merit Flush Balm Blush. 

Mia recommends Hair ties from KKneckie, bought from Jumbledonline.

Holly recommends Kitchen Cabinet, hosted by Annabel Crabb, on abcview.

And a cheeky extra recco: Listen to In The Comments

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40%

Keen for more? Check out the Mamamia Out Loud newsletter.

What To Listen To Next: 

• Listen to our latest episode: Brad Pitt & 'The Half Life Wife'
• Listen: Inside Our Very Own Morning Wars
• Listen: ‘Wait. Is this book about me?’
• Listen: The Meghan Masterchef Theory & A Very Public Family Performance Review
• Listen: The Podcast Seat We’re All Fighting For
• Listen: Do You Have A Hassler Friend? (You Do.)
• Listen: Barnaby’s 'Imaginary' Dog & You Can't Get Into This Club
• Connect your subscription to Apple Podcasts

Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.

SUBSCRIBE here: Support independent women's media 

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see

Mamamia Out Loud on Apple

What to read: 

• In a few short years, Dolly Alderton made herself a brand. This is how she did it.
• How Dolly Alderton managed to sum up the loneliness of dating in just a few sentences.
• 'Amp that f**king up.' Dolly Alderton on turning her love life into Stan's Everything I Know About Love.
• 'I'm a self-professed pro.' An ex-bartender's 8 tricks for mastering the art of flirting.
• Scientists figured out why you still feel 25 (even though you're definitely not).

THE END BITS: 

Check out our merch at MamamiaOutLoud.com

GET IN TOUCH:

Feedback? We’re listening. Send us an email at [email protected]

Share your story, feedback, or dilemma! Send us a voice message.

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud

CREDITS:

Hosts: Holly Wainwright, Mia Freedman & Emily Vernem

Acting Group Executive Producer: Emeline Gazilas

Executive Producer: Grace Rouvray

Video Producer: Josh Green

Associate Producer: Tessa Kotowicz

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Mia’s on the show and Amelia wants a word. 

Also: Post-Karl breakfast TV has some personnel problems. We have some ideas of how to fix them. 

The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply.

On Monday some people dismantled their phones and buried them in the garden.

Fast Fashion might have missed the plane.

And Jennifer Aniston’s woo-woo guru boyfriend has a new mantra - and it’s about her helping him promote his book. 

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40%

What To Listen To Next: 

• Listen to our latest episode: ‘Wait. Is this book about me?’
• Listen: The Meghan Masterchef Theory & A Very Public Family Performance Review
• Listen: The Podcast Seat We’re All Fighting For
• Listen: Do You Have A Hassler Friend? (You Do.)
• Listen: Barnaby’s 'Imaginary' Dog & You Can't Get Into This Club
• Listen: The Cool Girls Are Wearing 'Fecal Matter'
• Listen: Posh Wasn't At Sporty's Wedding & Non-Parents Need Holidays Too
• Connect your subscription to Apple Podcasts

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What to read: 

• Today, every Australian phone will sound an alert. For some women, it could be catastrophic.
• Karl Stefanovic has given his first interview since his sacking. His wife became the story.
• Jennifer Aniston's boyfriend just shared how their love story began.
• With five words, Jennifer Aniston just blew up the Jennifer Aniston playbook.
• 'How quitting fast fashion completely changed my style.'

THE END BITS: 

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Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.