Smart, often silly and sometimes surprising. Absolutely everything is up for discussion: from pop culture to politics, body image to motherhood, feminism to fashion. Join Mia Freedman, Holly Wainwright and Jessie Stephens as they dissect the news and issues of the week.
Merry Christmas, Outlouders! If you need a break from family and festivities then this is the episode for you.
In 2023, Jessie and Clare Stephens decided enough was enough. Someone needed to put Christmas on trial. Because while the festive season can be great, it's also stressful, overwhelming and quite frankly, a lot of pressure to be merry and bright.
Today, Jessie invites you into the Cancelled courtroom to put Christmas through its paces. From over-committed schedules, to being too focused on kids and feeling kind of repetitive, there are plenty of reasons why this is a lazy gewls least favourite holiday.
GET IN TOUCH:
Got a great Lazy Gewl story? Or some feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]
CREDITS:
Hosts: Clare and Jessie Stephens
Executive Producer: Talissa Bazaz
Audio Producer: Thom Lion
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
“We can bury anyone: Inside a Hollywood smear machine”.
That’s the New York Times headline that meant, holiday or no holiday, we were definitely bringing you a show today.
Blake Lively and Justin Baldoni made headlines just a few months ago for their roles in one of the year’s most-watched films, It Ends With Us. But what was happening off-screen turned out to be an even bigger story.
In this emergency meeting of Out Loud, Mia, Jessie and Holly unpack the facts behind Blake's legal complaint against her co-star and director Justin, which alleges sexual harassment and an orchestrated campaign to destroy her reputation.
Plus, what this lawsuit means for Hollywood power dynamics, celebrity reputations, and the way narratives are shaped online.
This story has implications far beyond a single movie. It’s about the intersection of art, accountability, and the manipulation of public perception in the digital age. Join us as we break it all down.
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What To Listen To Next:
The End Bits:
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What to read:
GET IN TOUCH:
Feedback? We’re listening. Send us an email at [email protected]
Share your story, feedback, or dilemma! Send us a voice message
Join our Facebook group Mamamia Outlouders to talk about the show.
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CREDITS:
Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens
Group Executive Producer: Ruth Devine
Executive Producer: Emeline Gazilas
Audio Production: Scott Stronach
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Outlouders the end of the year is almost upon us! Which is why we are sharing this particular Sunday Special with you.
When you’re feeling exhausted - like so many of us are - what do you do? Most of us think we need more sleep. But, it turns out, sleep and rest are not the same thing. In fact, we can be tired in different ways, and each one of those ways requires a different kind of rest.
In this episode of No Filter, Mia talks to Dr. Saundra Dalton-Smith about the 7 different kinds of rest that will prevent you from burning out and help you show up to your life with all the energy you need.
Take Saundra’s Free Rest Quiz here.
Saundra’s book “Sacred Rest: is available here.
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THE END BITS:
Listen to more No Filter interviews here and follow us on Instagram here.
Discover more Mamamia podcasts here.
Feedback: [email protected]
Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will come back to you ASAP.
Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.
CREDITS:
Host: Mia Freedman
You can find Mia on Instagram here and get her newsletter here.
Producers: Kimberley Braddish & Naima Brown
Audio Producer: Leah Porges
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
What’s going to happen in 2025? Mia has theories, Jessie has confident predictions and Holly has some gossipy speculation 👀. Welcome to the future.
Plus, recommendations for things to watch and listen to plus, a very heavy thing to wear that comes complete with a funny story.
And teenage boys, the end of a Big Era and a “You can’t say that!” moment — it’s our Bests & Worsts of the week.
Support independent women's media
Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular
What To Listen To Next:
The End Bits:
Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.
Recommendations:
Holly wants you to check out Monthly Mixtape by Zan Rowe
Mia wants you to buy a weighted exercise vest on Amazon
Jessie wants you to watch Searching for Sugar Man on Apple TV+
What To Read:
GET IN TOUCH:
Feedback? We’re listening. Send us an email at [email protected]
Share your story, feedback, or dilemma! Send us a voice message
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens
Group Executive Producer: Ruth Devine
Executive Producer: Emeline Gazilas
Audio Production: Lu Hill
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
You either know everything about popular influencer Matilda Djerf or nothing but after allegations were made about her behaviour — and yes, they do include a toilet incident or two — and Djerf responded with an apology, we just had to ask, 'What's it all about?'
Plus, this is why we can't have nice things. Every year during the festive season we watch our favourite classic Christmas movies and every year, another one is deemed 'problematic'. This year is no exception. And why 20 years on, Keira Knightley is still being asked in every interview about Love Actually.
Aaaand yet again, a famous woman is being torn apart online for her looks. It must be a Wednesday. It's Sydney Sweeney's turn to be in the headlines, but it's her response to the body-shaming trolls that has us asking if men actually know what women look like?
Gift a Mamamia subscription: Head here to give the best stuff for women.
Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular
What To Listen To Next:
The End Bits:
Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.
What To Read:
GET IN TOUCH:
Feedback? We’re listening. Send us an email at [email protected]
Share your story, feedback, or dilemma! Send us a voice message
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens
Group Executive Producer: Ruth Devine
Executive Producer: Emeline Gazilas
Audio Production: Lu Hill
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
If you’re buying a gift for your partner’s sister, running through a relentless three-day menu in your head and stuffing stockings while crying - you’re not just carrying the Christmas mental load, you’re kin-keeping. We explain.
Plus, a young woman who slept with 100 men in one day is crying on the Internet and the general vibe is “I told you so.” But now Lilly Phillips is not following the script for what’s meant to happen next — she's going for 1000 men in a day in 2025. We unpack
The woman who wrote one of the best-selling books of all time about a search for romantic love has sworn off it entirely for her second act. Elizabeth Gilbert on why the LOVE has been dumped from Eat, Pray.
Support independent women's media
Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular
What To Listen To Next:
The End Bits:
Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.
What To Read:
GET IN TOUCH:
Feedback? We’re listening. Send us an email at [email protected]
Share your story, feedback, or dilemma! Send us a voice message
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens
Group Executive Producer: Ruth Devine
Executive Producer: Emeline Gazilas
Audio Production: Lu Hill
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Outlouders, it's the season of socialising, parties and most likely, more fancy drinks than you can shake a cocktail stick at. Which is why today we wanted to share this episode of MID with you (hosted by our very own Holly Wainwright).
Holidays, celebrations, milestones. Wine o’clock, and the witching hour and the glass (or two) that marks the end of the work day. Alcohol is woven into our social lives in an almost invisible way. So what happens when you realise that the habit you thought of as your little helper is actually making everything worse?
In this episode, we're talking to Shanna Whan from Sober In The Country about why Generation X women drink so damn much. Shanna says that 90% of the people who seek support from her peer-to-peer organisation are women aged between 40 and 60. That's us, friends.
So why do Gen X women drink so damn much? How do you know if you’ve got a problem? And if it isn't you you're worried about, how do you talk to people in your life about their drinking?
If this episode raised anything for you, here are some incredible resources:
Sober In The Country
Hello Sunday Morning
Alcoholics Anonymous
Life Line
Drink Wise
Want to hear Shanna's interview with Mia Freedman on No Filter? Click here
Read more about Shanna's story here
THE END BITS
Share your feedback! Send us a voice message or email us at [email protected]
Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here.
Want to go in the running to win a $50 voucher? Answer this short survey.
CREDITS:
Host: Holly Wainwright
Executive Producer: Talissa Bazaz
Assistant Production: Sandy McIntyre
Audio Producer: Jacob Round
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
It takes a village to raise a child, or so the saying goes. So why are we always telling the village to F off? We unravel what's behind the idea of community being cancelled.
Plus, our weekend recommendations include an addictive spy show, a T-shirt Mia’s about to send viral and… a dog pee cleaner?
Also, mysterious playground encounters, a sudden loss and a festive backflip — it’s Best & Worst of the week.
Support independent women's media
Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular
What To Listen To Next:
The End Bits:
Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.
Recommendations:
Mia wants you to buy Makusart tees
Jessie wants you to buy DOG Wee Cleaner By Dr Lisa
Holly wants you to watch Black Doves on Netflix
What To Read:
GET IN TOUCH:
Feedback? We’re listening. Send us an email at [email protected]
Share your story, feedback, or dilemma! Send us a voice message
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens
Group Executive Producer: Ruth Devine
Executive Producer: Emeline Gazilas
Audio Production: Leah Porges
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Jay-Z's making headlines globally. We explain the disturbing allegations that ended up all over the red carpet of a massive new Hollywood movie, and the statement he released to the world.
Can you copyright your… vibe? One influencer certainly thinks so. We unpack.
And, the very popular children’s book that has just been unmasked as the primary reason for Generation Anxious. It's time to throw back The Rainbow Fish, friends.
Support independent women's media
Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular
What To Listen To Next:
The End Bits:
BreastScreen Australia Program
Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.
What To Read:
GET IN TOUCH:
Feedback? We’re listening. Send us an email at [email protected]
Share your story, feedback, or dilemma! Send us a voice message
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens
Group Executive Producer: Ruth Devine
Executive Producer: Emeline Gazilas
Audio Production: Leah Porges
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
A man was shot dead on a NYC street and within 48 hours his killer has become a pin-up worthy of a lookalike competition. Amelia Lester explains the story behind the headlines that are everywhere.
Plus, planning to freeze your teenage daughter’s eggs? Incredible generosity or helicopter parenting soaring every higher? We unpack.
And, everyone wants to know if Jennifer Garner and Ben Affleck are reuniting. But what if "Mankeeping" is the reason you keep seeing them photographed together? We unpack what that is exactly... and if it might be something you;re doing too.
Support independent women's media
Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular
What To Listen To Next:
The End Bits:
BreastScreen Australia Program
Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.
What To Read:
GET IN TOUCH:
Feedback? We’re listening. Send us an email at [email protected]
Share your story, feedback, or dilemma! Send us a voice message
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Mia Freedman & Amelia Lester
Group Executive Producer: Ruth Devine
Executive Producer: Emeline Gazilas
Audio Production: Leah Porges
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
It's no secret that colour analysis changed Mia Freedman's life (she's been pretty vocal about it) so before party season really kicks off, listen to this stellar episode of Nothing To Wear.
From the importance of knowing your season (summer, autumn, winter or spring), to understanding your undertone, to why black might not be your best neutral. Leigh Campbell enlists the help of colour expert Kim Crowley, to learn how you can eliminate the noise — both in your wardrobe and when you're clothes shopping — by discovering your personal colour palette.
Support independent women's media
THE END BITS
Listen to Mamamia Out Loud: Which Season Are You? The Colour Rules That Changed Our Wardrobes
What Colour Are You? Take The Quiz Here
Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode.
Check out Style Sense
GET IN TOUCH:
Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]
CREDITS:
Host: Leigh Campbell
Guest: Mia Freedman
Guest: Kim Crowley
Producer: Emeline Gazilas
Audio Producer: Lu Hill
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
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