Exploring the gifts hidden within our most difficult emotions, Jack Kornfield shares how anger, judgment, and despair can be transformed into compassion, courage, and selfless service.

Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.

This week on Heart Wisdom, Jack Kornfield shares:

• The path of selfless service
• A meditation on kindness and loving awareness
• Meeting anger without judgment or fear
• The care and passion hidden beneath anger
• Moving from despair toward imagination and possibility
• Activism rooted in stillness, wellbeing, and love
• Moral beauty and compassionate courage
• Transforming judgment into tenderness and metta

“Do you know why you’re so angry? Because you care. Because you care that much. And when you start to tune into the fact that you do care, that’s the fuel.” –Jack Kornfield

This teaching was originally recorded during a live session for Jack's Living the Dharma in a Troubled World yearlong program. Join these monthly livestream Q&A sessions here. As a special offer for Heart Wisdom listeners, use code Dharma10 or Dharma10p (payment plan) at checkout for 10% off this program.

About Jack Kornfield:

Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.

Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack’s entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.

Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.

“We’re learning how to be free as human beings—not to skip over being human, but actually to have a big enough heart to say, ‘Yes, this is part of our legacy.’” –Jack Kornfield

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Reflecting on Spirit Rock's new stupa, Jack Kornfield shares how sacred places help us remember the timeless awareness, compassion, and freedom at the heart of our being.

Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.

This week on Heart Wisdom, Jack Kornfield shares:

• The meaning and purpose of Buddhist Stupas
• Sacred symbols and spiritual remembrance
• Consciousness beyond the personal self
• Community, lineage, and blessing
• Bringing practice into the world
• Lovingkindness as a way of life

This teaching was originally recorded during the blessing of Spirit Rock's new stupa and the celebration of Jack Kornfield's 80th birthday. The full event was produced by Spirit Rock and has been adapted for Heart Wisdom. For information about visiting Spirit Rock or attending an in-person or online retreat, please visit  Spiritrock.org.

“You are not this body or these feelings. They come and go. Who you are is so much bigger than this. In fact, who you are is awareness, consciousness itself. When you start to realize that, it becomes the gateway to freedom, to liberation, and tremendous joy in the middle of it all.” –Jack Kornfield

About Jack Kornfield:

Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.

Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack’s entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.

Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.

“You quiet the mind and open the heart. Then you get up and sweep the garden of the world.” –Jack Kornfield

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Celebrating Spirit Rock's new stupa and 40 years of practice, Jack Kornfield reflects on spiritual community, resilience in times of suffering, and the timeless wisdom that helps us meet life with an awakened heart.

Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.

This week on Heart Wisdom, Jack Kornfield explores:

• Spiritual community as a refuge in difficult times
• Compassion and resilience amid global suffering
• Remembering our fundamental goodness
• The transformative power of meditation practice
• Kindness as the fruit of a lifetime of practice
• Discovering awareness as our natural state

This teaching was originally recorded during the blessing of Spirit Rock's new stupa and the celebration of Jack Kornfield's 80th birthday. The full event was produced by Spirit Rock and has been adapted for Heart Wisdom. For information about visiting Spirit Rock or attending an in-person or online retreat, please visit  Spiritrock.org.

“The land, the practices, and the community—these are the things that help us remember who we really are.”  –Jack Kornfield

About Jack Kornfield:

Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.

Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack’s entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.

Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.

“Who you are is magnificent. Part of our practice and our gathering is honoring that truth and affirming your basic goodness and beauty, saying: this is who you are, and you can live this in the world.” –Jack Kornfield

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Through powerful storytelling, Jack Kornfield turns toward the deeper invitation of the spiritual path: to listen with the heart and respond to life with courage, compassion, and presence.

Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.

This week on Heart Wisdom, Jack Kornfield explores:

• The power of deep listening and compassion
• Courage as a force for transformation
• Expanding our sense of “family” to include all beings
• Living with love in times of uncertainty
• Small actions creating meaningful change

This episode was originally filmed for the April 2026 Spirit Rock Meditation Center Monday Night Talk and Guided Meditation.

“So you listen, you add your voice and heart with your humanity, with your care, with your sensitivity. We're all going through it—suffering, pleasure, joy, all of it. Keep your heart strong. You can do this.”  –Jack Kornfield

About Jack Kornfield:

Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.

Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack’s entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.

Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.

“You have been training for this—to meet the world with compassion.” –Jack Kornfield

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Beginning with reflections on global crises and personal difficulty, Jack reminds us that while suffering is inevitable, how we respond is what shapes our lives.

Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.

This time on Heart Wisdom, Jack Kornfield explores:

• Responding to difficulty without becoming overwhelmed
• Living in the present moment instead of fear-based thinking
• The power of intention and deep listening
• Becoming an “island of peace” in chaotic times
• Trusting uncertainty and the mystery of life

This episode was originally filmed for the April 2026 Spirit Rock Meditation Center Monday Night Talk and Guided Meditation.

“In difficulty, the mind goes into survival—trying to protect and fix. Thank it, let it soften, and return to the present. As Ram Dass reminds us—you can be here now.”  –Jack Kornfield

About Jack Kornfield:

Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.

Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack’s entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.

Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.

“The question is not whether there’s suffering, because there is, and some of it's really terrible. And it does want us to pay attention. But then the question is, how do we respond?”  –Jack Kornfield

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the second half of this powerful wartime talk, Jack Kornfield guides us through the practice of lovingkindness and explores what it means to stay open-hearted in the face of exhaustion, grief, and overwhelm.

Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.

This time on Heart Wisdom, Jack Kornfield chats about:

• Lovingkindness (metta) as a practice of resilience
• Overcoming despair by using our inner resources
• Working with emotional exhaustion and compassion fatigue
• The wisdom of allowing emptiness instead of fixing it
• The power of presence in shaping the future
• Becoming a force of peace in the world

“When we live in the present moment, we can be strong and loving no matter what. We don't get lost in our fear. The practice of living in the present with mindful, loving awareness is a doorway to your freedom, to your well being.”  –Jack Kornfield

The episode was originally filmed for Mantra Ukraine, you can learn more about them on Instagram

About Jack Kornfield:

Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.

Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack’s entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.

Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.

“You don't have to rush your compassion. Just be where you are and hold even the emptiness with great kindness.”  –Jack Kornfield

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this deeply moving talk offered to those living through war in Ukraine, Jack Kornfield reminds us that even in the most difficult conditions, the human heart has the capacity to remain open, compassionate, and free.

Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.

This time on Heart Wisdom, Jack Kornfield shares:

• Creating inner peace in the midst of external conflict
• The practice of self-compassion in times of overwhelm
• How to work with suffering without internalizing it
• Reconnecting with inner resources like nature, community, and intention
• The teaching that “hatred never ends by hatred”

 “Even though there is war around us, it is possible to create an island of peace in the middle of it all—and not let the war take over our hearts.”  –Jack Kornfield

The episode was originally filmed for Mantra Ukraine, you can learn more about them on Instagram

About Jack Kornfield:

Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.

Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack’s entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.

“If the suffering of the world has now taken over your body, it’s in the wrong place. You need to leave it outside and not carry it inside your heart.”  –Jack Kornfield

Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful dialogue, Jack Kornfield responds to questions from the community about some of the deepest challenges of the human heart.

Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.

This time on Heart Wisdom, Jack Kornfield shares:

• Caring for aging parents with compassion
• Transforming rage into compassionate action
• Grieving without hardening the heart
• Meeting illness and death with presence
• Sangha as a refuge in difficult time

“We need each other. Sangha is the company of the wise. In these times we need to stand up for the truth and speak up together. That’s part of sangha—to be together in the innate dignity of humanity and say, ‘Yes, this is what matters.’” –Jack Kornfield

This episode was first recorded on Feb 23, 2026 for the Spirit Rock Monday Night Talk and Meditation

About Jack Kornfield:

Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.

Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack’s entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.

“The idea from the Buddha’s teachings is that when we’re together and committed to compassion, liberation, a free heart, and a care for one-another, amazing things are possible.” –Jack Kornfield

Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this illuminating talk, Jack explores the heart of freedom through the lens of his friendship with Ram Dass, reflecting on how to cultivate a heart that can meet it all with loving awareness.

Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.

This time on Heart Wisdom, Jack Kornfield shares:

• Ram Dass and the liberation of the heart
• The Dharma teaching of letting go
• Freedom from attachment to preferences
• Compassion in difficult times
• The wisdom of Buddhist teachings in modern life

“There was something so liberating about Ram Dass because he wasn't attached to who he was—he was playing with it.”  –Jack Kornfield

This episode was first recorded on Feb 23, 2026 for the Spirit Rock Monday Night Talk and Meditation

About Jack Kornfield:

Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.

Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack’s entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.

“The great way is not difficult for those who are not attached to their preferences.” –Jack Kornfield

Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this deeply grounding guided meditation, Jack Kornfield invites us to rest in mindful loving awareness and gratitude for the miracle of being alive.

Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.

This time on Heart Wisdom, Jack Kornfield shares:

•  Guided meditation on mindful loving awareness
•  Gratitude for breath, body, heart, and mind
•  Opening to the field of awareness beyond thoughts
•  The healing power of compassion toward ourselves
•  Recognizing the interconnectedness of all life

“Who you are is bigger than the mind, bigger than the emotions, bigger than the changing sensations of the body. You're the field of awareness itself, consciousness that was born into this body.” –Jack Kornfield

This episode was first recorded on Feb 23, 2026 for the Spirit Rock Monday Night Talk and Meditation

About Jack Kornfield:

Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.

Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack’s entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.

“In this very moment, feel the space that gratitude opens, that kindness opens.” –Jack Kornfield

Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Celebrating the release of All In This Together, Jack shares stories and leads a guided meditation inviting us into the fear dispelling and protective practice of loving kindness.

Jack’s new book is out now: All in This Together: Stories and Teachings for Loving Each Other and Our World

Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.

“Loving kindness protects us from our fears that come up. When you go into the jungle, watch the news, or whatever wild thing you do, loving kindness is a basis to tend and care for your own heart.” –Jack Kornfield

In this episode, Jack shares stories and leads a guided meditation on:

• Coming together to quiet the mind and open the heart
• Jack shares background on his new book of stories, All InThis Together
• The healing importance of forgiveness in a conflicted world
• A Buddhist story on how loving kindness (metta) protects us from our fears
• Looking at our relationship to technology in the world
• The life-changing blessings of metta practice
• Holding the tainted glory of your humanity in loving kindness
• The transformative power of metta
• Student reflections on the practice
• Having compassion for our struggles
• Noticing our progress on the path

"Sometimes it’s good to pause in our pursuit of happiness and just be happy." –Guillaume Apollinaire

This Dharma Talk originally took place in Nov 2025 for the Spirit Rock Monday Night Dharma Talk and Guided Meditation celebrating Jack’s All In This Together book release. Stay up to date with Jack's upcoming livestreams and events here.

About Jack Kornfield:

Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.

Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack’s entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.

“The practice is to hold the tainted glory of your humanity in loving kindness, all of it, all the difficult, beautiful, amazing, and horrifying parts we have as humans.” –Jack Kornfield

Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.