Follow Your Curiosity 

~Elizabeth Gilbert~ 

Well Hello There My Friend!

I know it’s been a while since I’ve last tickled your ear buds. So please don’t give me up, gotta have some faith in the sound, it’s the one good thing that I’ve got! Anyway, I won’t let you don’t down in this episode so thank you so much for wanting to spend some time with me today.

 Enjoy the show!

Happy Birthday America and Happy 2nd B-Day

Brand You Economy!

WHAT’S COVERED IN THIS EPISODE:

• Follow Your Curiosity versus Your Passion
• Living an Utmost Life
• Getting Your Shout Back
• Recovery Zone versus Discovery Zone
• Set Back, Set Up, To Comeback
• What Renewal Looks Like
• Getting Back In The Flow

LINKS AND RESOURCES MENTIONED IN THIS EPISODE:

• Elizabeth Gilbert
• Elizabeth Gilbert’s Full Presentation of  Flight of the Hummingbird – Curiosity Driven Life 
• Tim Storey
• Tim Storey’s Full Presentation of The Heart and Soul of A Comeback
• Rob Bell
• Rob Bell’s Full Presentation of The Joy of Growing Younger
• Oprah Winfrey’s Full Presentation of The First Question To Ask In Crisis
• Star Wars: For My Ally Is the Force
• Alan Cohen
• Alan Cohen: A Course In Miracles Made Easy

DID YOU ENJOY THE PODCAST?

I sincerely appreciate you for taking the time to listen to the show. If you found some valuable nuggets of wisdom smothered with Awesome Sauce and it was helpful to you in any way, shape or form, please pay it forward by sharing the love!

The Making of a Super Soul Come Back #BrandYou #Economy #Podcast bit.ly/29evAY8
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Feel Free To Rate & Leave Review My Show in iTunes, preferably 5 Stars, as it would mean the world to me! It would allow the opportunity for other like minded individuals “Just Like You” to find my show and benefit from its contents.

Thank You Again My Friend!

With much gratitude,

The post BYE029: The Making of a Super Soul Comeback appeared first on Brand YOU Economy Podcast.

Don’t Cry Because It Is Over.

Smile Because It Happened.

 Dr. Seuss

Well Hello There My Friend!

Welcome to this Special “Year End” Edition of..

The Brand You Economy Episode #28.

Can’t thank you enough as always, whether you are a first time listener or budding fan of the show, for wanting to spend some time with me today, in the final hours of this 2015 Holiday Season.

I sincerely hope it was filled with so Many Blessings, an Abundance of Gratitude and HUGE Tsunami of LOVE!

As you may know by now, New Year’s is my most favorite time of the year. I consider it to be so sacred because it’s the only time of year where we are all connected as a collective in the most cosmic level. In other words, we are all experiencing the same inner knowing, engaging in personal growth conversations while all of our thoughts, ideas and feelings are just riding high on this wave of energetic momentum. It’s accessible to everyone as we are collectively completing yet another full planetary cycle around the sun ushering ourselves into a new calendar year.

With that said, I’d like to share with you, a Favorite New Year’s Eve tradition I’ve been practicing for several years now. It will hopefully help you on “How To” give yourself the gift of “Closure” as we are literally on the cusp of 2016.

So without any further ado, go ahead and press that “Play Button” to discover how to say BYE-BYE 2015!

In the meantime, I’ll be raising my glass to you with so much gratitude.

THANK YOU My Friend for all of your Love & Support you have gifted me in 2015!

Cheers to YOU… finding closure in 2015 and opening yourself up to following your “Curiosity” in 2016.

Happy NEW YEAR!

WHAT’S COVERED IN THIS EPISODE:

• How to Set An Intention
• The Importance of Closure 2015 via Paulo Coelho
• How to Give Yourself the Gift of Closure
• A Sacred New Year’s Eve Tradition

LINKS AND RESOURCES MENTIONED IN THIS EPISODE:

Click Here To Download Your Copy

• Podcast Movement
• Aisha Tyler
• Paulo Coelho
• Elizabeth Gilbert
• Elizabeth Gilbert’s Full Presentation of  Flight of the Hummingbird – Curiosity Driven Life 
• Dr.Clarissa Pinkola Estes
• Gabrielle Bernstein

DID YOU ENJOY THE PODCAST?

I sincerely appreciate you for taking the time to listen to the show. If you found some valuable nuggets of wisdom smothered with Awesome Sauce and it was helpful to you in any way, shape or form, please leave a comment below and pay it forward by sharing the love!

Feel Free To Rate & Leave Review My Show in iTunes, preferably 5 Stars, as it would mean the world to me! It would allow the opportunity for other like minded individuals “Just Like You” to find my show and benefit from its contents.

Thank You Again My Friend!

With much gratitude,

The post BYE028:The Gift of Closure BYE-BYE 2015 appeared first on Brand YOU Economy Podcast.

Believe That You Make A Difference

~Marie Forleo~

Hello My Friend,

I know it’s been a while but I’ve got lots of exciting things to share with you in today’s episode especially revolving the HOT TOPIC of “LIVE STREAMING” and how it has recently been disrupting the world of Social Media, not to mention Podcasting…. But in a GOOD WAY!

Okay so let me fill you on what’s been happening with me lately. Every since returning from Podcast Movement, I decided to take a hiatus from my show in order to dive in and personally perform live case studies around these two most talked about “Live Streaming’ Platforms which are “Periscope” and “Blab.” Now, I intentionally did this in order to find out how these two “Game Changing” platforms can benefit Podcasters as well as YOU on how it can take a brand to a new level.

I’m excited to share with you the data and results from my latest research.

You ready? AWESOME!

Okay let’s get down to business

WHAT’S COVERED IN THIS EPISODE:

• #1 -Why “Live Streaming” is nothing new.
• #2- What IS PERISCOPE?
• #3- What IS BLAB?
• #4- How are they used?
• #5- Why are they “Game Changers”?
• #6- Who can benefit from these platforms?
• #7- Why you should consider using these platforms to grow your business and brand awareness.

CONNECT WITH ME ON PERISCOPE AND BLAB VIA TWITTER:

• @pattyelizee
• https://www.periscope.tv/pattyelizee
• https://blab.im/pattyelizee

RESOURCES MENTIONED IN THIS EPISODE:

• Periscope
• Blab
• Katch
• Amy Porterfield
• Mari Smith
• Sue B. Zimmerman
• Brian Fanzo
• Kim Garst
• Cynthia Sanchez
• Melanie Duncan
• Marie Forleo
• Mastin Kipp
• Laura Roeder
• Lewis Howes
• Derek Halpern
• David Siteman Garland

DID YOU ENJOY THE PODCAST?

I sincerely appreciate you for taking the time to listen to the show. If you found some valuable nuggets of wisdom smothered with Awesome Sauce and it was helpful to you in any way, shape or form, please leave a comment below and pay it forward by sharing the love!

Feel Free To Rate & Leave Review My Show in iTunes, preferably 5 Stars, as it would mean the world to me! It would allow the opportunity for other like minded individuals “Just Like You” to find my show and benefit from its contents.

Thank You Again My Friend!

With much gratitude,

The post BYE027:How Live Streaming Is Taking Brands To New Levels appeared first on Brand YOU Economy Podcast.

Alone We Can Do So Little; Together We Can Do So Much

~Helen Keller~

Hey There My Friend, Welcome To Episode #26 of The Brand You Economy!

Thank You so much for wanting to spend some time with me today.

Im so excited about Today’s episode, because I’d like to talk to you about a Dear Friend of Mine, by the name of Jared Easley.

If you are a first time listener and have never heard of him, you may want to check out episode # 9 where you can learn more about him and how we met but If you happen to be a budding fan of the show and have been following along, you may know him and have heard me mention his name on several occasions.

Anyway, the reason I’m highlighting his AWESOMENESS is because I’m about to head to Dallas/Ft.Worth, Texas next weekend from July 31st to Aug. 2nd to attend the 2nd Annual National Podcaster’s Conference appropriately named “PODCAST MOVEMENT” and I’m about to “BRING IT” as the Opening PMx Ted Talks Speaker for a Pre-EVENT session on Friday Morning.

  Can’t wait to unleash “THE S.T.A.R. FACTOR” in Dallas/Ft.Worth, Texas YA’LL!

Now you may know, Jared happens to be one of 4 Co-Founding members of Podcast Movement

But what you may NOT know is his inspiring story on “How” this 1st Ever National Conference for Podcasters By Podcasters came to be.

So go ahead and press that play button and …

Enjoy the show!

FYI: I even added a  Secret Bonus Track to this Episode To Help You “Join the Movement!”

See Ya in Ft.Worth, Texas!!

WHAT’S COVERED IN THIS EPISODE:

• How The Idea Came About
• Why Jared Felt Compelled To Do It
• What Jared Did To Make It Happen
• How Jared Aligned Himself To Collaborate With Others
• How This Conference Has Made A Significant Difference In The Lives of Many Podcasters

 CONNECT WITH JARED

• Website: http://www.starvethedoubts.com
• Facebook: https://www.facebook.com/jaredeasley
• Twitter: http://www.twitter.com/jaredeasley
• Event Website: http://www.podcastmovement.com

Jared’s #1 Best Selling Book on Amazon & Coach That Got Him There:

Podcasting Good To Great: How To Grow Your Audience Through Collaboration

LINKS AND RESOURCES MENTIONED IN THIS EPISODE:

Podcast Movement Founding Members

• Dan Frank
• Gary Leland
• Mitch Todd

Sound Byte Podcast Movement Testimonials

• Michael Stelzner
• Erik Fisher
• Lou Mongello
• Cliff Ravenscraft
• Kristen Thompson
• Katie Krimitsos
• John Coty
• Joel Boggess
• Wanda Booth
• Joey Kissimmee

Additional Mentions

• Phillip Taylor
• Cynthia Sanchez
• Pat Flynn
• John Lee Dumas
• NewMediaExpo(NMX)

DID YOU ENJOY THE PODCAST?

I sincerely appreciate you for taking the time to listen to the show. If you found some valuable nuggets of wisdom smothered with Awesome Sauce and it was helpful to you in any way, shape or form, please leave a comment below and pay it forward by sharing the love!

The #Epic Story Behind @Podcastmovent: A Conference For #Podcasters By #Podcasters via #BrandYou #Economy w/@pattyelizee #Makingadifference
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Feel Free To Rate & Leave Review My Show in iTunes, preferably 5 Stars, as it would mean the world to me! It would allow the opportunity for other like minded individuals “Just Like You” to find my show and benefit from its contents.

Thank You Again My Friend!

With much gratitude,

The post BYE026: The Story Behind Podcast Movement appeared first on Brand YOU Economy Podcast.

You Are Never Too Old To Reinvent Yourself

~Steve Harvey~

Hey There My Friend, Welcome Back!

Hope you had a FUN-TASTIC 4th of July!

I sure did as I celebrated my 1 year anniversary debuting this show!

YAY!

Can’t Thank You enough for deciding to spend some time with me today and for being open to checking out the show. Whether you are a first time listener or a budding fan. I truly love every opportunity that I can get to connect with you by doing what I love to do best and that is to tickle your ear buds, for the sole purpose to Turn On and Engage with Your Entrepreneurial Spirit.

And in keeping with this month’s “Spirit of Independence”,  I’m honored to Kick Off  Year #2 of the Brand You Economy by interviewing a American Cold War Veteran.

Turns out there is a parallel universe when it comes to those who have dedicated the majority of their lives to either a Military or Corporate career. What these both worlds have in common are the challenges they face transitioning and adapting their Career Life Skills into either a Civilian Lifestyle or into becoming an Entrepreneur.

In today’s episode, you’ll get to hear the story of how a former Sub Mariner in the United States Navy leveraged his Military Life Skills, into becoming a Mentor Helping Fellow Veterans Transition and Create a Kick-Butt Civilian Life.

So without any further ado, Press That Play Button and Let’s “Submerge” right into a Great “In Depth” conversation.

Enjoy The Show!

WHAT’S COVERED IN THIS EPISODE:

• Bill Nowicki’s Story
• Transitioning Life Skills
• Benefits To Finding A Mentor
• Perception versus Perspective
• The Power of Story Telling
• Discipline & Systems
• Getting Results

CONNECT WITH BILL NOWICKI:

• Bill Nowicki’s Websites: www.transitioningvets.com and www.nowickimedia.com

• “Join” Bill’s Transitioning Vets Closed Group FB Page:  www.facebook/TransitioningVets

• Tweet, Follow & Say Hi To Bill:@wnowickiz1
• Drop him an email at: [email protected]

LINKS AND RESOURCES MENTIONED IN THIS EPISODE:

Podcast Movement

Submarine Sea Stories

Transitioning Vets

Inspiring Innovation

The Unmistakable Creative

• Podcast Incubator
• Lewis Howes
• John Lee Dumas
• Srinivas Rao
• David Siteman Garland
• Pat Flynn
• Cliff Ravenscraft
• Bernardo Mendez
• Deepak Chopra’s: The Spontaneous Fulfillment of Desire (Audio Book)

DID YOU ENJOY THE PODCAST?

I sincerely appreciate you for taking the time to listen to the show. If you found some valuable nuggets of wisdom smothered with Awesome Sauce and it was helpful to you in any way, shape or form, please leave a comment below and pay it forward by sharing the love!

You Are Never 2 Old 2 #Reinvent Yourself: Helping Transitional Vets Create A Kick-Butt Civilian Life w/@wnowickiz1 via #BrandYou #Economy #Podcast w/@pattyelizee
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Feel Free To Rate & Leave Review My Show in iTunes, preferably 5 Stars, as it would mean the world to me! It would allow the opportunity for other like minded individuals “Just Like You” to find my show and benefit from its contents.

Thank You Again My Friend!

With much gratitude,

The post BYE025: Create A Kick-Butt Civilian Life with Bill Nowicki appeared first on Brand YOU Economy Podcast.

(S)HE WHO IS BRAVE IS FREE

~SENECA~

Hey There My Friend!

Welcome to this VERY Special Patriotic Edition of the Brand You Economy.  Not only am I excited to be celebrating with you, as a Proud America, Our Nations Independence Day, but I am also Celebrating “The Brand You Economy’s” Very 1st Birthday! YAY!

This is a HUGE MILESTONE for me and I’m so thankful that you are here taking the time out of your holiday weekend to celebrate this special occasion with me.

I would not be here if it wasn’t for the inspiring stories and witnessing the BRAND Evolution of Pat Flynn, from the Smart Passive Income, Cliff Ravenscraft, THE PODCAST ANSWER MAN, Mr. Entrepreneur on FIRE himself, John Lee Dumas and the encouraging support of Lou Mongello from WDW radio. They all played a role in inspiring me over the course of 5 years to FINALLY take action….. and so I took my leap of faith into becoming a podcaster and created this show to share my message to you on How To “Leveraged Your Life’s purpose in Today’s Brand You Economy”

This show is truly ALL ABOUT YOU!

THANK YOU for allowing me to continue to INSPIRE YOU in Pursuing  Your Personal Happiness and to claiming Your Independence!

Cheers to You My Friend, the Entrepreneurial SPIRIT, who REFUSES to Give Up on Your Dream, and who gets to Celebrate Your Independence this weekend!

Happy Independence Day!

The post BYE024:Happy Independence Day First Birthday Celebration appeared first on Brand YOU Economy Podcast.

It’s Not Resources But Resourcefulness

That Ultimately Makes The Difference

~Tony Robbins~

Hello My Friend!

As always….Thank You so much for checking out the show and deciding to spend a little time with me Today.

My Special Guest, for this week’s episode, happens to be nicked named “Mr. 2 Legit 2 Quit” because he happens to be one of those guys who literally IS 2 LEGIT 2 QUIT when it comes to Taking Leaps of Faith.

I invite you to take a listen and Get Ready To:

• Be inspired with his story on how he became resourceful when it came to investing in himself

• The steps he took before he decided to GO FOR HIS DREAMS and Take His Leap of Faith

• And Finally How His Faith, Family & Friends helped him harness his #Momentum towards fulfilling his personal success.

So without any further adieu….Go Ahead……Press that PLAY BUTTON… It’s HAMMER TIME!

Enjoy The Show!

WHAT’S COVERED IN THIS EPISODE:

• Neil Guilarte’s Story
• Becoming Resourceful
• Fascination of Film & Story Telling
• The Epic Fail
• Taking The Leap of Faith
• Film Projects
• Believing In Something Greater Than Yourself

CONNECT WITH NIEL GUILARTE:

• Neil Guilarte’s Websites: www.wildstylemedia.net and www.allthingspost.net

• “Like” Niel’s FB Fan Pages:  www.facebook.com/WildstyleMedia 

                 and  www.facebook.com/allthingspost

• Tweet, Follow & Say Hi To Niel:@NielGuilarte
• Drop him an email at: [email protected]

LINKS AND RESOURCES MENTIONED IN THIS EPISODE:

Beyond Boundaries Trailer

Rajesh Durbal 

Neil’s Podcast

Neil’s Featured Episode on Story Jam Theatre

Neil’s Feature Episode on Starve The Doubts

Podcast Movement

• Podcast Florida
• Podfest Florida
• Buddy Dyer
• Chris Krimitsos
• Katie Krimitsos
• Donald Kelly
• Jared Easley
• Lou Mongello
• Dr. Sanja Gupta
• Dr. Joseph C. Maroon
• Mastin Kipp

DID YOU ENJOY THE PODCAST?

I sincerely appreciate you for taking the time to listen to the show. If you found some valuable nuggets of wisdom smothered with Awesome Sauce and it was helpful to you in any way, shape or form, please leave a comment below and pay it forward by sharing the love!

@NielGuilarte Asks: Are You #Brave Enough To #Believe In #Yourself via #Brand #You #Economy #Podcast w/@pattyelizee
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Feel Free To Rate & Leave Review My Show in iTunes, preferably 5 Stars, as it would mean the world to me! It would allow the opportunity for other like minded individuals “Just Like You” to find my show and benefit from its contents.

Thank You Again My Friend!

With much gratitude,

The post BYE 023: Stepping Outside The Comfort Zone with Niel Guilarte appeared first on Brand YOU Economy Podcast.

You Can Either FIT IN or STAND OUT.

NOT BOTH.

~Seth Godin~

Hey There My Friend!

Thank You so much for deciding to spend some time with me Today!

I have a question to ask you. Ever read a book that has either completely changed your life or maybe left a lasting impression on you?

I have! For me it was: 

“The Alchemist” by Paulo Coelho.

I totally fell in love with the theme of the book, which is all about fulfilling one’s destiny, known as your ”Personal Legend” and believing …… 

Well in today’s episode, my Special Guest, whom I interviewed earlier in the year, will be sharing his “Personal Legend” story on “Why You Should Read To Lead” to expand your entrepreneurial horizons and how reading has lead him to fulfilling his destiny from being a 26 year radio industry veteran to interviewing highly successful authors on his popular “Read To Lead” podcast ….So with out any further adieu, giving you a heads up … it’s time to FEEL GOOD

Enjoy the show!

WHAT’S COVERED IN THIS EPISODE:

• Jeff Brown’s Story
• The Path We Take
• Being Aware of Your Talents
• How Investing in Yourself In Reading Books Can Open Doors of Opportunities
• The “Leaders Read and Readers Lead” Idea
• The Journey From Broadcasting to Podcasting to Launching a Product
• Connecting with your audience

CONNECT WITH JEFF BROWN:

• Jeff Brown’s Website: www.readtoleadpodcast.com
• “Like”Jeff’s ReadToLead FB Fan Page: www.facebook.com/ReadToLeadNation
• Tweet, Follow & Say Hi To Jeff:@THEjeffbrown

LINKS AND RESOURCES MENTIONED IN THIS EPISODE:

 About Dan Miller

About Seth Godin

Attend Podcast Movement 2015

• Nicole Welch
• Natalie Sisson
• Jason Van Orden: InternetBusinessMastery
• Alex Blumberg: Start Up Podcast
• Dave Kirby: 1SimpleThingPodcast
• Pat Flynn
• Chris Brogan
• Jeff Goins
• John Lee Dumas
• Lewis Howes
• Cliff Ravenscraft
• David Siteman Garland
• Jared Easley
• Russ Johns
• Shannon Hernandez

DID YOU ENJOY THE PODCAST?

I sincerely appreciate you for taking the time to listen to the show. If you found some valuable nuggets of wisdom smothered with Awesome Sauce and it was helpful to you in any way, shape or form, please leave a comment below and pay it forward by sharing the love!

I'm checking out @THEjeffbrown discussing Why You Should Read To Lead w/@pattyelizee via #Brand #You #Economy #Podcast
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Feel Free To Rate & Leave Review My Show in iTunes, preferably 5 Stars, as it would mean the world to me! It would allow the opportunity for other like minded individuals “Just Like You” to find my show and benefit from its contents.

Thank You Again My Friend!

With much gratitude,

The post BYE 022: Why You Should Read To Lead with Jeff Brown appeared first on Brand YOU Economy Podcast.

“You Will Only Be Great At The Things You Love To Do,

Don’t Pursue A Career In Something You Hate To Do”

~Dave Grohl~

Foo Fighters

Hey There My Friend, Welcome Back To Another Episode of The Brand You Economy #21.

You are about to meet an Amazing Man!

It’s None Other Than…Shannon J. Hernandez a.k.a. “The Shan-Man”

He’s a professional radio broadcaster for Arizona active rock station, 98 KUPD. His mission is to help you unlock your inner broadcaster and business potential through podcasting and digital marketing. During his radio tenure, he has produced quality programming, interviewed guests ranging from actors to rock stars, and continues to remain relevant in today’s changing digital landscape.   Shannon has been interviewed by a number of hosts on Google+ Hangouts On-Air and many within the platform consider him the “go-to” guy for podcasting answers.

With playfulness, Shannon inspires the timid yet outgoing podcaster. Not only does he coach podcasters through their challenges, but he offers up advice when it comes to digital marketing and social media proof and relevance.

In this episode we get to chat about his life’s journey and how it has taken him through the Field of Education, Radio Broadcasting and Now Podcasting allowing him to explore the topics of Personal Development, and the Importance of Providing Value To Others While Teaching How To Leverage Your Credibility into Your Brand.

It was such an honor and pleasure meeting him last year at #PodcastMovement 2014 and I’m SO EXCITED to bring to you, as my Special Guest, The One & Only… Mr. Shannon J. Hernandez!

Get Ready because I’m about to Take You To “THE SHAN-MAN ZONE”

Enjoy The Show!

WHAT’S COVERED IN THIS EPISODE:

• Shannon J. Hernandez’s Story
• Expanding Into Your Own Skin
• The Importance Focusing On Yourself
• Gratitude
• How To Provide Value
• Networking To Build and  Leverage Your Credibility

CONNECT WITH THE SHAN-MAN:

• Shannon Hernandez’s Website: www.shannonjhernandez.com
• “Like” Shannon’s FB Fan Page: www.facebook.com/shannonjhernandez
• Tweet, Follow & Say Hi To Shannon: www.twitter.com/ShanJHernandez or @shanjhernandez

LINKS AND RESOURCES MENTIONED IN THIS EPISODE:

KUPD Arizona Active Rock Station

David Grohl

Shannon’s Book Recommendation

Where I met Shannon Last Year

• Foo Fighters Sonic Highway
• Hal Elrod
• Marie Forleo
• Gabrielle Bernstein
• Mastin Kipp
• Lewis Howes
• Will Smith
• Dwayne “The Rock” Johnson

AUDIO CLIP CREDITS

DID YOU ENJOY THE PODCAST?

I sincerely appreciate you for taking the time to listen to the show. If you found some valuable nuggets of wisdom smothered with Awesome Sauce and it was helpful to you in any way, shape or form, please leave a comment below and pay it forward by sharing the love!

Why Should You Have To #Change 4 Someone Else When People Already Like What You Do from @ShanJHernandez via @pattyelizee
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Feel Free To Rate & Leave Review My Show in iTunes, preferably 5 Stars, as it would mean the world to me! It would allow the opportunity for other like minded individuals “Just Like You” to find my show and benefit from its contents.

Thank You Again My Friend!

With much gratitude,

The post BYE 021: Leveraging Credibility with Your Brand with Shannon J. Hernandez appeared first on Brand YOU Economy Podcast.

Grab a Cup of Coffee…Tell Me What’s On Your Mind.

~Russ Johns~

Welcome Back My Friend To Another Episode or shall I dare say……I’m BACK for another Episode of the Brand You Economy.

Did you miss me? I sure hope so!

Just in case you haven’t hooked yourself up yet, be sure to GET YOUR FREE VIP Access to the show so I can keep you in the loop on what’s happening behind the scenes that I ONLY Share with My Closest Peeps!

And speaking of my closest peeps, I’m thrilled to introduce to you THE COOLEST Online Podcaster, Broadcaster and Digital Producer who has got THE MOST Online BRANDING SWAGGER you will ever encounter!

He Innovates, Motivates and Automates systems to allow others to bring their passion into the world through the ART of Podcasting.

Whether you are READY to Podcast NOW, Take You from ZERO to LAUNCH or How About Having it ALL Done For You…

All you need to do is just….Grab a Cup of Coffee, and TELL HIM what’s On Your Mind!

He Loves To Help Others by Simply RENTING HIS BRAIN OUT to Business Owners When They Have TO Think OUTSIDE OF THE BOX!

So without any further ado, come along with me on a little journey. Let’s imagine meeting up with Russ Johns at Uncle Tom’s Diner for Cup of Coffee!

Enjoy the show!

WHAT’S COVERED IN THIS EPISODE:

• Russ John’s Story
• How We Are An Accumulation of Our Life’s Experiences
• The Exciting Times We Live In
• How We Can Now Own Our Own Future
• His Product & Services

CONNECT WITH RUSS JOHNS:

• Russ John’s Website: www.russjohns.com
• “Like” Russ John’s Future Media Association Fan Page: www.facebook.com/futuremediaassociation
• Tweet, Follow & Say Hi To Russ: www.twitter.com/russjohnsdotcom  or @russjohnsdotcom

LINKS AND RESOURCES MENTIONED IN THIS EPISODE:

Grab a Cup of Coffee with Russ Johns Here

 Meet Russ & Attend His Collaborative 

Pre-PM15 Workshop Here

JOIN THE MOVEMENT HERE

• Cary Broussard
• Elon Musk
• Marie Forleo
• Gabrielle Bernstein
• Danielle LaPorte
• Mastin Kipp
• Lady Lou -The Baby Boomer Babe
• Serial Podcast
• Relaunch Podcast

DID YOU ENJOY THE PODCAST?

I sincerely appreciate you for taking the time to listen to the show. If you found some valuable nuggets of wisdom smothered with Awesome Sauce and it was helpful to you in any way, shape or form, please leave a comment below and pay it forward by sharing the love!

We are an accumulation of our life's experiences via @pattyelizee @russjohnsdotcom #BrandYouEconomy #Podcast
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Feel Free To Rate & Leave Review My Show in iTunes, preferably 5 Stars, as it would mean the world to me! It would allow the opportunity for other like minded individuals “Just Like You” to find my show and benefit from its contents.

Thank You Again My Friend!

With much gratitude,

The post BYE 020: How To Take Your Next Step, Next with Russ Johns appeared first on Brand YOU Economy Podcast.

“Silence Is A Source Of Great Strength” 

~Lao Tzu~

Sometimes in life, we may find ourselves attempting to act like “Super Heroes.”  We create the illusion of possessing “Super Human Powers” so we can be everywhere, do everything, for everybody else except for ourselves.

But just like a Duracell Battery, all that energy you put out into the world will eventually drain you to point of sheer exhaustion. There is only so much your mind, body and soul can handle without going into overwhelm mode.

That is why, it is imperative to learn how to “Give Yourself Permission To Love Yourself” without having to apologize for it or even feel guilty.

Whenever you feel physically, mentally, or emotionally exhausted, here are a few simple ways to give yourself some “LOVE”, so you can Recharge, Reboot and Re-energize your inner “Super Power” Greatness!

How To Physically Re-Charge

1.) Treat Yourself To A Massage: Either book yourself an appointment or exchange massages with someone you love. A Massage is one of the best ways to instantly reduce stress and anxiety, relieve muscle fatigue while boosting the immune system.

2.) Listen to Your Favorite SoundScapes: “Auntie YouTube” has the best collection of soundscapes right at your fingertips. Find a quite place to relax your mind, body & soul by listening to your favorite nature sounds. Ahhh….Enjoy Your Very Own “Great Escape.”

3.) Hot/Cold Shower Therapy: This by far is one of the most “Shocking” ways your body can benefit  into increasing levels of oxytocin and treating for depression.

4.) Practice Deep Breathing: Woosah! In with the Good Air….Out with the Bad Air! Taking Deep Breaths is a great way to “Clear Your Thoughts and Calm Your Nerves.”

5.) Let Food Be Thy Medicine and Medicine Be Thy Food: Take a break from eating processed foods. Love your body more by eating “Clean” and making healthier food choices.

6.) Get Some Extra Sleep: Treat yourself to some EXTRA “Un-interrupted” sleep by turning all electronic devices off approximately 2-3 Hours before you turn in for the evening and most importantly keep them out of the bedroom.  No need to act like you own a “Crack-berry!”

How To Mentally Reboot

1.) Meditate/Holosync: Quiet the mind and get into an Alpha-Theta-Delta “State of Mind” with Binaural Beats.

2.) Connect With Nature: Practice Being Present by immersing yourself with your surroundings and  awaken your senses through nature.

3.) Affirmations/Visualization: Just like your body, your mind also needs to be nourished with positive thoughts. “Your Mind Is A Garden, Your Thoughts Are The Seeds, You Can Grow Flowers Or You Can Grow Weeds” the choice is yours!

4.) Release Your Inner Child: Sing a song, Learn something new, Share a funny story, Create something colorful, Imagine your a kid again and “Just Be.”

5.) Listen To Audio Books/Podcasts: Excellent resources for personal growth and learning new concepts, such as Holosync

6.) The Art of Doing Nothing on a Super Soul Sunday: Treat yourself by giving yourself a “Mental Day Off” for a full 24 hours……Don’t worry about anything and just get your Spiritual Fill!

How To Emotionally Re-Energize 

1.) Keep a Journal: Data Dumping is just as effective as taking a physical dump! You always feel so much better and lighter when you get it all out of your system! LOL Even better yet, write all of your negative emotions on a piece of paper and let it all go by burning it!

2.) Bust A Move: Channel your inner “Super Star” and jam to your favorite songs. Release with your body while re-energizing your soul.

3.) Attitude of Gratitude: Practice saying “Things Could Be Worse” and you’ll begin to appreciate “How Fortunate” you truly are!

4.) Aromatherapy: Peppermint happens to be my favorite “Energizing Scent” which contains many therapeutic properties. It acts as an anti-inflammatory relieving pain, muscle spasms and it also relaxes the nerves.

5.) Clear The Clutter: “Your Inner Chaos Is A Reflection of Your Outer Chaos.” Take a look around your home/office environment. Is it organized or a hot mess? Get rid of what no longer serves you and make room for a “Happy Space” to Create, Work and Play.  Remember….”Energy Flows Where Your Attention Goes.”

6.) Watch Motivational Videos/Read Inspirational Quotes: A fantastic way to instantly shift your emotional energy and mindset.

So…Remember….. Give Yourself Permission To Love Yourself so that you can have the energy to pour yourself into others with:

Authenticity

Respect

Maturity

Self-Confidence

Simplicity

Love of Oneself

Modesty

Fulfillment

and Wisdom of the Heart!

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